Saturday, December 29, 2018

Appendicitis

Appendicitis occurs due to a blockage or obstruction in the appendix. The blockage may be due to a buildup of mucus, parasites, or most commonly, fecal matter. When an obstruction in the appendix occurs, bacteria can multiply quickly inside the organ causing the appendix to become irritated and swollen, thus leading to appendicitis. 
The appendix is located in the lower right side of your abdomen and is a narrow, tube-shaped pouch protruding from your large intestine. If you don't get treatment for an inflamed appendix quickly it can rupture and release dangerous bacteria into your abdomen.
This will result in an infection called peritonitis. It is a serious condition that requires immediate medical attention. A ruptured appendix is a life-threatening situation which rarely occurs within the first 24 hours of symptoms. However, the risk of rupture rises dramatically after 48 hours of the onset of symptoms. It is therefore essential that you recognize symptoms immediately: 
 
appendicitis
Symptoms of appendicitis
Appendicitis causes a variety of symptoms, including:
 1. Dull abdominal pain near the navel or the upper abdomen which becomes sharp as it moves to the lower right abdomen. This is usually the first sign. 
 2. Loss of appetite.
 3. Nausea and or vomiting soon after abdominal pain begins.
 4. Abdominal swelling.
 5. Fever of 99-102 degrees Fahrenheit.
 6. Inability to pass gas.
Almost half the time, other symptoms of appendicitis appear, which include:
 1. A dull or sharp pain anywhere in the upper or lower abdomen, back or rectum.
 2. Painful urination.
 3. Vomiting that preceded the abdominal pain.
 4. Severe cramps.
 5. Constipation or diarrhea with gas.
If you experience any of these symptoms, it is essential that you see a doctor immediately. A timely diagnosis and treatment are imperative. Do not eat, drink or use any pain medications, antacids, laxatives, or heating pads which can cause an inflamed appendix to rupture. It is vital that you take note of the below information:  

1. Abdominal pain
Appendicitis involves a gradual onset of dull, cramping or aching pain throughout the abdomen. As the appendix becomes more swollen and inflamed, it will irritate the lining of the abdominal wall. This will cause a localized, sharp pain in the right lower part of the abdomen. The pain can be described as constant and severe, as opposed to the dull, aching pain that occurs when symptoms start. Some people may have an appendix that lies behind the colon. In such people, this can cause lower back pain or pelvic pain. 
2. Mild fever
Appendicitis tends to cause a fever between 99°F (37.2°C) and 100.5°F (38°C). You may also experience chills. If the appendix bursts, this will result in an infection causing your fever to rise. A fever greater than 101°F (38.3°) and an increase in heart rate may mean that the appendix has ruptured.
3. Digestive upset
Appendicitis can cause nausea and vomiting. You may lose your appetite and may also become constipated or have severe diarrhea. If you have trouble passing gas it may indicate a sign of a partial or total obstruction of your bowel. This may be related to underlying appendicitis. 
What are the symptoms in children?
Children aged two and younger will often show the following symptoms:
1. Vomiting.
2. Abdominal bloating or swelling.
3. A tender Abdomen.
Older children and teenagers are likely to experience:
 1. Nausea.
 2. Vomiting.
 3. Pain in the lower right side of the abdomen. 
What are the symptoms in pregnant women?
Most appendicitis symptoms are similar to the discomforts of pregnancy which include stomach cramping, nausea, and vomiting. But, it is not always clear that you have the classic symptoms of appendicitis, especially in late pregnancy. The growing uterus pushes the appendix higher during pregnancy, which means that pain may occur in the upper abdomen instead of the lower right side of the abdomen. You may also experience heartburn, gas or alternating episodes of constipation and diarrhea. The Do's and Don'ts
Do: Go to the hospital immediately if you or anyone you know has the aforementioned symptoms of appendicitis. Bear in mind that no home remedies will help.
Don't: Avoid over-the-counter medication to treat the symptoms and bear in mind that enemas and laxatives can cause your appendix to rupture. Furthermore, pain medications that mask symptoms may also make it harder for your doctor to make a quick diagnosis. 

How is it treated?
A physical exam will be performed by your doctor asking you about your symptoms. Then, certain tests will be administered to help determine if you have appendicitis. These include blood tests to look for signs of an infection, urine tests to check for signs of a UTI or a kidney stone, an abdominal ultrasound or CT scan to see if the appendix is inflamed. Depending on your symptoms, your doctor may suggest immediate surgery in which case you will receive antibiotics before surgery. 
After the surgery, you may stay in the hospital until the pain is under control and you are able to consume liquids. If you develop an abscess or if a complication occurs, your doctor may prescribe antibiotics for another day or two. Always remember that while its possible for problems to arise, most people make a full recovery without complications. 
Risk factors and prevention
Appendicitis can happen at any time, though it is most likely to occur between the ages of 10 and 30. It is more common in men than in women. You can't prevent appendicitis, but you can lower the risk of developing it. It seems less likely if you have a diet rich in fiber, so opt for fresh fruits and vegetables whenever you can. Increasing your fiber intake can prevent constipation and subsequent stool buildup which is the most common cause of appendicitis. If you suffer from any condition that causes inflammation or infection of the bowels, it is vital that you work with your doctor to prevent appendicitis. 
THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOU PHYSICIAN BEFORE HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES.                                                                                
 PS- THOSE INTERESTED IN RECIPES ARE FREE TO  VIEW MY BLOG-                                                                                           https://gseasyrecipes.blogspot.com/                                                                                                                                                                             FOR INFO ABOUT KNEE REPLACEMENT, YOU CAN VIEW MY BLOG-                                               
     https:// kneereplacement-stickclub.blogspot.com/                                                                                     
  FOR CROCHET DESIGNS                                                                                                                                                                                                              https://gscrochetdesigns.blogspot.com


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Sunday, March 02, 2014

NATURAL CURES






ps- this is only for information, always consult you physician before having any particular food/ medication/exercise/other remedies.
ps- those interested in recipes are free to view my blog-
http://gseasyrecipes.blogspot.com/
for info about knee replacement, you can view my blog-
http://Knee replacement-stick club.blogspot.com/

for crochet designs


http://My Crochet Creations.blogspot.com

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Saturday, June 01, 2013

NO HIVES OR OTHER SYMPTOMS, DOESN'T MEAN THAT YOU'RE NOT ALLERGIC TO SOME FOOD !

It’s a common misconception to think that if you don’t break out in hives or stop breathing, 

you’re not really affected by a certain food. But, more than 37 million women suffer from food-

triggered fatigue, joint pain, digestive upsets, headaches and other uncomfortable symptoms 

every day. If any of this describes you, you could have undiagnosed food sensitivity, says  a 

Dr.


how to tell if you have a food sensitivity


To find out if you might have a food allergy, ask yourself if any of these statements are true:
_
_ I have at least 10 pounds that I can’t seem to lose with normal dieting and exercise.

__ I often have a puffy face, or slightly swollen hands, feet or ankles.

__ My stomach often looks bloated.

__ I struggle with PMS/mood swings/bad skin.

__ I suffer from heartburn, indigestion, gas, diarrhoea or constipation.

I often get headaches/colds/sinus infections.

__ My joints or muscles ache almost every day.

__ I’m sensitive to dust, dander, pollen or other airborne irritants.

__ My metabolism is so sluggish, I gain weight easily if I’m not careful about what I eat.

__ No matter how much I sleep, I am tired.

_ If I avoid my favourite foods, I get awful cravings.

If two or more of those statements were true, you might have a food sensitivity, say 

researchers. Test time to find out the cause of the allergy !

How an Elimination Diet Works

In a nutshell, an elimination diet works like ripping off a bandage. Instead of tweaking your 

diet slowly, week after week, trying to figure out which foods agree with you and which ones 

don’t, you simply knock out the top seven troublemakers for one solid week, then gradually 

add them back one at a time. If your symptoms come back, you’ve identified a food 

sensitivity.

“Some people feel head-achy  stiff or tired for the first few days,” says a Dr. “But soon they 

notice that they have a lot more energy, they’re clear-headed, their aches and pains have 

eased, and they feel a lot healthier and happier!”

Bonus: If you have food sensitivities, you’re lugging around at least 10 pounds of trapped 

fluids -- bloating and tissue swelling caused by those allergy-like food reactions, say 

researchers. Remove troublesome foods from your diet, and you’ll flush out that fluid in the 

first week,” says  a Dr..

Elimination Diet

First, some good news: An elimination diet is not a calorie-restricted diet, so you don’t need 

to weigh or measure anything, says a Dr.  “So eat until you’re comfortably full, and snack 

between meals to stave off hunger pangs.”

Just pick and choose from the tasty meals listed here -- ignoring any that don’t appeal to you, 

and repeating the ones that you enjoy. You can make ingredient substitutions if you wish, as 

long as you strictly avoid the top seven troublemakers (dairy, wheat, corn, sugar, soy, eggs 

and peanuts). Drink eight glasses of water daily -- and enjoy herbal teas, seltzer or mineral 

water if you’d like some variety.

You’ll notice that both honey and maple syrup are included in this plan. “The fact is, honey 

and pure maple syrup are plant extracts,” says a Dr.  “They’re natural, unrefined sweeteners, 

so they don’t cause the problems that heavily-processed white sugar does.”

-Fruit salad (apples, pears and strawberries, sprinkled with cinnamon and cashews); spelt or 

rice bread with almond butter

-Grapefruit drizzled with honey or maple syrup; spelt or rice toast topped with almond butter 

and thinly sliced pear

-Rice cakes topped with apple or pear butter; glass of almond milk

-Half a cantaloupe filled with blueberries and sprinkled with cinnamon

-Rice or spelt bread topped with almond, pear or apple butter; glass of coconut, rice or 

almond milk


 -Broccoli soup (made with broth, not milk); steamed brown rice seasoned with olive oil, salt 

and pepper

 tomato and onion salad with vinaigrette dressing

 -Steamed vegetables seasoned with salt, pepper and olive oil; steamed brown rice topped 

with baked fish or chicken

 -Baby spinach topped with garbanzo beans, sliced chicken breast and vinaigrette dressing

chopped zucchini, red peppers, garlic and onion sautéed in olive oil and topped with basil; 

dried figs or plums for dessert

baked acorn squash drizzled with olive oil and honey; non-dairy ice cream 

oven home fries; steamed baby peas and pearl onions seasoned with olive oil, salt, garlic 

and pepper

 roasted veggies tossed with olive oil and herbs (such as oregano, thyme, basil, ginger )

Snacks

-Organic fruit or vegetable juice

-Wheat-free crackers

-Pistachios or pine nuts

-Home-made popsicles (make with organic fruit juice)

3 quarts water

1 onion 

2 stalks celery minced

1 carrot, finely chopped

Salt, pepper and fresh parsley

Soak peas overnight. Drain and combine in pot with water and vegetables. Cook slowly one 

hour or until peas are tender and liquid is thickened to desired consistency. Season to taste 

with salt, pepper and chopped parsley.

 Vinaigrette Dressing

1⁄2 cup extra virgin olive oil

3 Tbsp. balsamic vinegar

2 Tbsp. water

1 tsp. dry mustard

1-3 cloves garlic (whole pieces for flavour or crushed for stronger taste)

Salt and pepper to taste

Oregano, basil, parsley, tarragon or any herbs of your choice, fresh or dried

Combine all ingredients in a glass jar and shake well. Refrigerate.

Test Time

After your body has been allergen-free for one week, the slate is clean. So now it’s time to test 

the troublesome seven -- dairy, wheat, corn, sugar, soy, eggs and peanuts -- to find out which 

is your personal trigger.

Every three days, add one of these foods back into your diet, starting with one modest 

serving (4 ounces of milk, one slice of wheat bread or one egg, for example) the first day, two 

servings the second day and three servings the third day. Watch for signs of trouble, such as 

cravings, heartburn, gas, headaches, irritability, bloating, congestion or trouble 

concentrating.

If you develop symptoms, you’ve found your trigger -- the food you’re smart to eat in limited 

quantities (or avoid entirely) so you can stay at the peak of health. No reaction at all? Keep 

that food in your diet rotation and begin testing another one to rule that food sensitivity in -- or 

out!


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Wednesday, October 31, 2012

DIGESTIVE PROBLEMS- HAVE GINGER WITH HONEY

Natural remedies for food poisoning


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