Main causes and symptoms of liver disease

Common Symptoms of Liver Disease:​ 

• Yellowing of the skin 

 

• Fever 

 

• Upper right side abdominal tenderness 

 

• Jaundice 

 

• Dry mouth 

 

• Weight gain 

 

• Dark urine 

 

• Loss of appetite 

 

• Vomiting blood

 .

Breast development in males 

 

• Weight loss 

 

• Enlarged liver 

 

• Diarrhea 

 

• Joint aches 

 

 

Main Causes of Liver Disease: 

 

- Lack of sleep at night (sleeping more in the morning, less at night). 

 

- High consumption of food in a single sitting. 

 

- Inability to urinate in the morning. 

 

 - Consumption of too many artificial preservatives and sweeteners. 

 

 - Consumption of fried food when tired. 

 

- Hepatitis A, B or E infection. 

 

- Autoimmune diseases that attack liver cells and cause inflammation. 

 

- Alcohol abuse can directly cause liver inflammation.

 

This is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.   

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Home Remedies to Help Prevent Liver Disease

Located just below our right-hand rib cage, our liver plays a crucial role in many essential bodily functions of the body, such as producing bile that reduces the amount of fat in the body. It maintains our sugar, fat and iron levels, and is also involved in the production of protein.

Liver diseases are a group of disorders, infections and medical conditions that affect the liver tissue and its structure, and may cause damage or stop its functioning altogether. 

 

Common Symptoms of Liver Disease:​ 

• Yellowing of the skin 

• Fever

• Upper right side abdominal tenderness 

• Jaundice

 • Dry mouth • Weight gain 

• Dark urine 

• Loss of appetite 

• Vomiting blood 

• Breast development in males 

• Weight loss 

• Enlarged liver 

• Diarrhea 

• Joint aches  

 

 

Main Causes of Liver Disease: 

- Lack of sleep at night (sleeping more in the morning, less at night). 

- High consumption of food in a single sitting. 

- Inability to urinate in the morning. 

 - Consumption of too many artificial preservatives and sweeteners. 

- Consumption of fried food when tired. 

 - Hepatitis A, B or E infection. 

- Autoimmune diseases that attack liver cells and cause inflammation. 

 - Alcohol abuse can directly cause liver inflammation.

Dandelion Root Tea

This is one of the best home remedies for liver disease. You can make tea out of dandelion leaves twice a day. For even better results, you can boil some roots of the dandelion in water. 

 

Milk Thistle 

This remedy can be very effective for dealing with liver disorders. Consume about 850 ml of milk thistle twice a day with food. This will keep your liver in good condition and also supply relief for certain liver problems. Studies have shown that it can be a very effective agent in the fight against liver problems such as cirrhosis, hepatitis (viral), high toxicity and others. 

 

Indian Gooseberry - amla / nellikai

Besides being a fantastic source of vitamin C, which helps keep your liver healthy, it is known that gooseberries help protect your liver. It is recommended to eat about 5-6 raw gooseberries every day or add them to food (salads, for example). Recent studies have shown that consuming the Indian gooseberry leads to an improvement in liver function caused by a normalization of the liver-specific enzyme, alanine transaminase. 

 

Turmeric 

Turmeric, or better yet its active ingredient, curcumin, is well-known for its antioxidant and antiseptic properties. Consuming turmeric or adding it to foods on a regular basis will keep your liver in good condition. Studies have shown that turmeric can protect the liver from the viruses that causes hepatitis A, B and E. You can add it to food, milk or just ingest half a tablespoon of turmeric with one teaspoon of honey once per day.  

 

Papaya Fruit

The papaya fruit is really good at getting rid of liver disorders. It also offers good relief to those who suffer from cirrhosis of the liver. Consume one teaspoon of lemon juice with three teaspoons of papaya juice once a day and repeat for four to six weeks to relieve the condition.

Apple Cider Vinegar

 

This is a cleansing remedy that will help flush out toxins from inside the liver. Drinking it before meals will help you maintain a healthy level of body fat. Take one tablespoon of apple cider vinegar and mix it with a glass of water, then add one teaspoon of honey and mix again. Drink this concoction three times a day to really cleanse your liver.

 

 A few more tips for taking care of your liver  

~ Drink green tea every day. It contains catechins that aid the function of the liver. 

 

 ~ Physical activity, even mild, will reduce your toxin levels through perspiration and keep your body fit. 

 

~ Drink a lot of water. It's always a healthy choice and it will flush the toxins out of your system. 

 

 ~ Eating apples and leafy vegetables is a good idea, as they also help flush out toxins from the body. 

 

 ~ Avoid alcohol like the plague.

 

 ~ Avocados and walnuts also offer protection against liver disorders.

This is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.   

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6 Reasons Your Joints Ache

Our joints ache if we've over-worked, or we've fever, or exposed to cold, or having arthritis and so on. If we know the cause of pain, then no need to worry, as we know rest, applying some ointment will help us to recover. But, if the pain persists, then it is better to see the physician to rule out the cause. There are instances, however, were your joints may hurt, and you may not know why. In these rare instances, your joint pain might be a signal that something pretty serious is going on, including the possibility of a sexually transmitted disease or an autoimmune disorder. Here are some possible reasons that could be making your joints sore:

 

1. Infectious (septic) arthritis

If you get a cut or puncture wound that you didn't clean well a nearby joint can get infected with common bacteria like Staphylococcus aureus or Streptococcus. Symptoms include an intense swelling and pain in the area. Fever and chills will likely follow. 

The knees tend to be the most commonly affected joint, but the hips, ankles and wrists are also possible targets. Treatment is required as you might need IV antibiotics and your doctor may need to drain fluid from the infected joint. If left untreated, septic arthritis can lead to full body-sepsis which can be fatal. 

2. Gout

A diet that includes too much protein may also affect your joints. When you eat too much protein, your body produces a lot of uric acid. As the body is unable to excrete all of it, it may cause an intense inflammatory reaction. 

Known as gout, it is one of the most painful types of arthritis you can experience. Symptoms may include heat, swelling redness and pain that is hard to ignore. The pain usually starts off in your big toe which eventually spreads to other joints. Protein overload isn't the only contributing factor. Drinking too much alcohol or sugary drinks, dehydration and even certain types of medicines can cause gout. Being overweight also puts you at risk. 

3. Lyme disease

An estimated 30,000 people are bitten by a tick each year, causing them to come down with this disease. The tick latches onto the skin, sucking blood out of the body. In doing so, your bloodstream can become infected. Early symptoms of Lyme disease includes fatigue, fever, headache and in many cases, a bull's eye rash. 

It tends to be difficult to diagnose if you're not in an area endemic to ticks. Consequently, if Lyme disease remains untreated, the bacteria can spread to your joints, particularly your knees. You may also develop neck stiffness and sore hands and feet. Over time, your heart and nervous system may also be affected. 

4. Lupus

This autoimmune disorder can cause pain in all your joints if left untreated. Lupus is the result of an overactive immune system which can mistakenly target your joints, skin, blood, kidneys and other organs. Aside from swollen, painful joints, symptoms also include a butterfly-shaped rash across your cheeks. Still, not all symptoms appear equally for everyone. Hair loss, trouble breathing, memory problems, mouth sores, as well as dry eyes and mouth can also be a sign of lupus. 

5.  Gonorrhea

It may come as a surprise to discover that this sexually transmitted disease (STD) doesn't just affect your genitals. It may cause problems on your joints too and can result in a painful condition known as gonococcal arthritis. It tends to affect women more so than men and is most common among sexually active teen girls. 

Alongside symptoms of the STD itself,which includes a burning sensation when you urinate or increased discharge in the penis or vagina, other symptoms include hot, red swollen joints - although several painful areas in large joints is not uncommon either.

6. Rheumatoid arthritis

Rheumatoid arthritis is a different kind of wear and tear that commonly develops with age. Rather, it is an autoimmune disorder and is most common among women. In fact, statistics show that from the 1.3 million people in the US who have it, 75% are female. Tender, swollen joints and feeling stiff in the morning are classic RA symptoms. You may also experience fatigue, fever or unexplained weight loss. 

Joint pain cannot always be cured, though it can be treated. Some will require a course of antibiotics or other prescription medicine. Others may improve in their own with time and rest. Nevertheless, any lingering pain in your joints should be a good enough reason to check with your doctor. 

THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOU PHYSICIAN BEFORE HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES.                                                                                
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Amazing Benefits Of Drinking Turmeric Milk

When my friend  earlier used to say that she used to give turmeric milk to her husband and children when they got hurt and the swelling and pain would disappear, I thought that it is more due to belief than reality.  But, now, after reading about so many benefits of turmeric- anti-inflammatory, anti-bacterial, anti-fungal, anti-cancer and so on, I trust this golden powder now a lot & use it right from my morning's first drink.
Turmeric has natural antibiotic properties and milk is a rich source of calcium. The inclusion of these two natural ingredients in your everyday diet can prevent diseases and infections.
This is an effective remedy to fight hazardous environmental toxins and harmful microorganisms.
Here are the best turmeric milk benefits:

1. Respiratory Illness:

Turmeric milk is antimicrobial and fights bacterial infections and viral infections. It is useful in treating illnesses related to the respiratory system since the spice heats up your body and provides quick relief from lung congestion and sinuses. This is also an effective remedy to cure asthma and bronchitis.

2. Cancer:

This milk made from raw turmeric (kachi haldi) prevents and stops the growth of breast, skin, lung, prostate, and colon cancers since it has anti-inflammatory properties. This prevents the cancer cells from damaging the DNA and reduces the side effects of chemotherapy.

3. Anti-Inflammatory:

Turmeric milk is anti-inflammatory and can prevent and protect from arthritis and stomach ulcers. It is also known as a ‘natural aspirin’ in Ayurvedic medicine and can cure headaches, swelling and pain.

4. Turmeric Milk For Cough And Cold:

Milk with turmeric is considered the best remedy for cold and cough due to its antiviral and antibacterial properties. It gives instant relief to a sore throat, cough and cold. In fact, you can beat that stubborn cold if you start drinking turmeric milk everyday.

5. Golden Milk For Joints:

Turmeric milk is used to cure arthritis and treat swelling due to rheumatoid arthritis. It also helps in making the joints and muscles flexible by reducing the pain.

6. Aches And Pains:

Turmeric golden milk gives the best relief from aches and pains, especially back pain. This can also strengthen the spine and the joints in the body.

7. Antioxidant:

Hot milk with turmeric powder is an excellent source of antioxidants that fight free radicals. It can cure many ailments.

8. Blood Purifier:

Turmeric milk is considered an excellent blood purifier and cleanser in Ayurvedic tradition. It can revitalize and boost the blood circulation in the body.  It is also a blood thinner that cleanses the lymphatic system and the blood vessels from all impurities.

9. Liver Detox:

Turmeric milk is a natural liver detoxifier and blood purifier that boosts the liver function. It supports the liver and cleanses the lymphatic system. If you have a problematic liver that keeps giving you a hard time, you should try drinking turmeric milk. Turmeric is known for its positive effects on one's lymphatic system. It can purify your blood by eliminating impurities in it, thus further accelerating liver function.

10. Bone Health:

Turmeric milk is an excellent source of calcium which is necessary to keep the bones healthy and strong. Turmeric milk lowers the bone loss and osteoporosis.

11. Digestion:

It is a powerful antiseptic that promotes intestinal health and treats stomach ulcers and colitis. This helps in better digestion and prevents ulcers, diarrhea, and indigestion.

12. Menstrual Cramps:

Turmeric milk works wonders as it is an antispasmodic that eases menstrual cramps and pain. Pregnant women should have golden turmeric milk for easy delivery, postpartum recovery, improved lactation, and faster contraction of ovaries.

13. Rash And Skin Redness:

Cleopatra would bathe in turmeric milk for soft and supple skin. Drink turmeric milk for a glowing skin. Dip a cotton ball in turmeric milk and apply on the affected area for 15 minutes to reduce the skin redness and blotchy patches. This will make the skin more radiant and glowing than before.

14. Weight Loss:

Wondering, benefits of turmeric milk for weight loss? Well, turmeric milk helps in the breakdown of dietary fat. This can be useful in controlling your body weight.

15. Eczema:

Drink a glass of turmeric milk every day to treat eczema.

16. Insomnia:

Warm turmeric milk produces an amino acid, tryptophan, that induces a peaceful and blissful sleep.

17. Turmeric Milk For Fair Skin:

Having turmeric milk religiously can lend a glow to your skin. This is because the antioxidant properties of turmeric milk fight the free radicals that are known to damage our skin, leading to loss of sheen and elasticity.

18. Alzheimer’s Disease:

A good news for all those who have Alzheimer’s!A glass of hot turmeric milk, when taken daily, can help better your condition by slowing its progress.

19. Clear Complexion:

Trust turmeric milk to give you flawless skin without any side-effects. There is a reason why it was seen as a beauty aid in the ancient times. It makes your skin smooth and spot free, reduces fine lines, wrinkles, and acne spurts.

20. Cures Autoimmune Diseases:

Sometimes due to some unknown and unexplained reasons, our immune system turns against our own cells and tissues, resulting in autoimmune disorders like scleroderma, rheumatoid and psoriasis.Having a glass of warm turmeric milk is a good way to keep these conditions at bay.

21. Treats Headaches:

Trust warm turmeric milk to bring you relief from even the stubborn headaches.
The turmeric ups the mucus flow in the system, preventing sinus congestion and preventing sinus problems.

22. Improves Reproductive Health:

As a mild phytoestrogen, turmeric can help promote the reproductive health in women. They are particularly recommended to women who can’t conceive due to hormonal imbalances.

How To Make Turmeric Milk At Home

You Will Need

• 1-inch raw turmeric piece/1 teaspoon turmeric powder
• 1 glass of milk
• Honey (or any sweetener)

What You Need To Do

1. Begin the process by dropping one-inch turmeric piece in a pan.
2. Add milk and let it simmer for about 10 to 15 minutes.
3. If you want, you can add half a teaspoon of your choice of sweetener.
4. Strain the prepared turmeric and milk drink and pour it into a glass.
5. Drink this incredible drink while it’s nice and warm.

A Word Of Caution

Here are a few side effects and risk factors associated with turmeric milk, which when ignored can cause serious problems:

• Check for allergies before you consume turmeric milk. Those reporting allergic reactions experience mild and itchy rashes, typically on the neck or face.

• Don’t go overboard with this golden drink. An overdose can cause heartburn, indigestion, diarrhea, nausea, liver troubles, internal bleeding, hyperactive gallbladder contractions, low blood pressure, alopecia, and disturbances in menstruation.

• Pregnant women should avoid taking too much of turmeric as it can cause uterine wall contractions.

• Turmeric may interfere with certain medications, so those taking anticoagulants like aspirin should totally avoid it. They can also interact with nonsteroidal anti-inflammatory drugs (NSAIDs). Consult your physician before you start drinking turmeric milk.

Now you know what are the best benefits of turmeric milk and why you should consume turmeric milk drink regularly. Start reaping benefits of turmeric with milk today, and get the fair skin like never before! Let’s now take a look at a few frequently asked questions.

I drink turmeric with fenugreek and dry ginger powder, all 3 about 1/2 teaspoon of each, mixed with room temperature water, on empty stomach. When this drink is taken regularly, helps for all joint and other aches. The 3 powders have anti-inflammatory properties.

My 2nd drink for morning with turmeric is added to a glass of cinnamon simmered water along with an inch of ginger chopped. This helps to burn fat.

When my cough gets really bad, then in a glass of milk, I add 1/2 teaspoon of turmeric along with 3 finely chopped garlic pearls, the milk is simmered for roughly 20 minutes, then I add little brown sugar and drink it as hot as possible before going to bed at night. This not only helps cough, also reduces the phlegm. 

THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOU PHYSICIAN BEFORE HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES.                                                                                                                                                                                                        PS- THOSE INTERESTED IN RECIPES ARE FREE TO  VIEW MY BLOG-                                                                                           https://gseasyrecipes.blogspot.com/  

FOR INFO ABOUT KNEE REPLACEMENT, YOU CAN VIEW MY BLOG-                                                                                        https:// kneereplacement-stickclub.blogspot.com/                              
FOR CROCHET DESIGNS                                                                                                                                                                                                                                 https://gscrochetdesigns.blogspot.com