15 Seemingly Harmless Symptoms You Should Never Ignore

It’s normal to experience a few aches, pains, and other unpleasant symptoms from time to time. Everybody picks up the occasional viral illness, and few people manage to lead a perfectly healthy lifestyle, so feeling a little under the weather sometimes isn’t anything to freak out about.
However, it’s still very important to monitor your health and notice any new symptoms that arise. Many serious illnesses start gradually, and the first symptoms they cause may not seem like a big deal. Being aware of changes in your body will help you catch any major problems at an early stage, when treatment is most likely to be successful. Here are 15 common symptoms that you shouldn’t ignore.

1. Unintentional weight loss
If the number on the scale is dropping steadily, but you haven’t made any recent lifestyle changes that would explain the loss, an underlying disease could be to blame. Hyperthyroidism, diabetes, and a number of types of cancer can all cause unintentional weight loss. Call your doctor ASAP if you’ve lost 10 pounds or more for no obvious reason.

2. Unintentional weight gain
Like weight loss, unexplained weight gain can also be a sign that something isn’t right with your body. If you’ve gained 10 pounds or more recently and you haven’t changed your lifestyle, diet, or exercise levels, see your doctor to rule out conditions like hypothyroidism and kidney disease.

3. Sudden, sharp pain
Pain is a warning signal, and it’s wise to heed it. If you experience sudden, intense, and unexplained pain anywhere in your body — especially if the pain is in your head or chest — seek medical attention right away. 

4. Long-term pain that doesn’t get better

Chronic pain isn’t necessarily a sign that anything is amiss. For instance, many people experience chronic back pain for years with no clear cause. However, long-term pain that doesn’t get better sometimes does indicate that there’s a problem, so it’s best to get checked out if you aren’t sure. Some cancers, for instance, cause pain that gradually worsens over time.  

5. Heavy, painful, or irregular periods

Do you dread the time of the month when your period arrives? It’s easy to write off painful or heavy periods as simple bad luck. This symptom is worth a closer look, though, because it can sometimes be indicative of a bigger problem like endometriosis or polycystic ovarian syndrome. Ask your doctor to help you figure out what’s going on — with the right treatment, your periods might become more bearable.

6. Frequent or painful bloating

It’s normal to feel bloated occasionally after you have a big meal or eat something that doesn’t agree with you. But if you’re noticing that your belly is significantly bloated on a daily basis, or if your bloating is severe enough to be painful, a trip to the doctor is in order. Frequent bloating can be a symptom of a number of severe conditions, from ovarian cancer to a food intolerance.  

7. Blood in your urine

Even a small amount of blood in your urine can indicate that there’s something wrong, so if you notice that the toilet bowl looks reddish or orange after you go to the bathroom, call your doctor. Kidney infections, bladder infections, and some types of cancer are a few potential causes of blood in urine.

8. Constant fatigue

It’s one thing to feel worn out after staying late at the office or missing a few hours of sleep. But if you feel extremely tired and drained every day for no particular reason, that’s cause for concern. Persistent fatigue can be caused by many different health problems, some serious (such as cancer) and some easier to address (such as nutritional deficiencies). See your doctor to find out what’s going on.  

9. Shortness of breath

If you find yourself struggling to breathe when you haven’t been running, climbing stairs, or otherwise exerting yourself, call 911 or have someone take you to the emergency room right away. Sudden shortness of breath can signal a number of health emergencies, including a blood clot, stroke, or heart attack.  

10. Excessive sweating

Sweating excessively — a condition known as hyperhidrosis — is usually benign, though annoying. But if you’ve noticed that you sweat a great deal, it’s still worth making a visit to the doctor, especially if you get night sweats. In a minority of cases, excessive sweating can be caused by thyroid problems, hormonal problems, or lymphoma.

11. Fever

Fever, like pain, is an immediate distress signal from your body. If you’re in bed with the flu, your fever will probably pass on its own. But if your fever doesn’t have any obvious cause, seek medical attention. You could have an infection that you don’t know about.

12. Confusion or memory loss

Don’t ignore changes in your mental state — they could indicate a more serious problem than just being distracted or sleep-deprived. Feeling disoriented and struggling to remember things can be early symptoms of dementia or Alzheimer’s disease.  

13. Changes in your skin

If your skin seems thinner and drier lately, the cause could be as simple as age-related changes or cold weather. Don’t be too quick to ignore this symptom, though. Changes in the way your skin looks and feels could be a sign that you have an underactive thyroid or a nutritional deficiency. And, of course, if you spot any new moles on your skin, it’s a good idea to get checked out for skin cancer, especially if your moles grow, change shape, or have blurry-looking edges.

14. Numbness in your extremities

That familiar pins-and-needles sensation might be more than just a symptom of your foot falling asleep. If your hands and feet frequently feel numb or tingly, you may have a neurological problem or an issue with your blood vessels. A doctor can help you get to the bottom of the problem.

15. A cough that won’t go away

When cold and flu season is in full swing, a stubborn cough might not be something to worry about. But if you’re not sick and you’re still coughing on a daily basis, see your doctor. Cancers of the lung, throat, and thyroid can cause frequent bouts of dry coughing. Some medications, including blood pressure medications, can also make you cough.

Conclude

There’s no need to worry excessively about every little symptom you experience — that will just make you anxious all the time. However, it’s still important to be aware of what’s going on with your body, since health problems are much easier to treat in their early stages. If you notice a change, or if something just doesn’t seem right, it’s always better to be safe than sorry. A trip to the doctor will most likely put your mind at ease.

this is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.   
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14 Symptoms of Cancer That Are Commonly Ignored as “Harmless”

Given that cancer is the second most common cause of death in the world, it’s shocking how many of those people went untreated until the final stages of the diseases when little can be done to help them. And this is out of no fault of theirs, because cancer is notorious in showing itself in seemingly harmless symptoms that we would dismiss as day to day problems.

Detecting the disease in its early stages is vital in effectively treating and “curing” it. That’s why we need to be vigilant about all the ways it may present itself through our bodies.

Here are some symptoms of cancer that you might ignore or consider to be harmless:

1. Sudden and Unexplained Weight Loss

Weight loss, unless you were actively trying to make it happen through diet and exercise, is one of the most common symptoms of cancers in the stomach, lung, or pancreas. So, be cautious before you start celebrating that sudden shedding of pounds!

2. High Fever

Blood cancers like leukemia and lymphoma show themselves in the beginning stages through high fevers. Fever could also be a sign of early-stage kidney or colon cancer.

3. Fatigue & Tiredness

Its natural to feel tired from time to time, say after a particularly busy week at work or a long trip. In these cases, you should recover with some much deserved rest. But, if the fatigue doesn’t go away even with rest, it could point to cancers like stomach, colon, or blood (leukemia).

4. Aches & Pain

Pain is one of the most common signs of cancer, and also one the most commonly ignored signs of cancer. Bone and testicular cancer can cause aching, frequent and severe headaches may be an indication of brain tumor, and back pain could be a symptom of ovarian or colon cancer.

5. Sudden Skin Changes

You might consider a sudden change in skin to be related to the weather or diet. And while that may be the case, if its never happened before, you may be in for quite a shock. Freckles, moles, or warts that change in shape, color or size need to be examined for cancer. The disease has also been known to cause darker-looking, reddened skin, or yellowish skin and eyes.

6. Changes in Bowel Movements

Diarrhea or constipation that doesn’t get better with medication or a sudden change in the size of the stool can be pointing to rectal or colon cancer. And if you experience blood when passing urine, you should get checked for bladder or prostate cancer.

7. Shortness of Breath

Breathlessness as a sign of cancer may be caused due to a blockage of air tubes if there is a cancer in or near the lungs. It can also be due to other cancers like breast, ovarian, or liver.

8. Unusual Bleeding

Bleeding unusually is always cause for concern, and one more thing to add to your list of worries is cancer. Coughing blood could indicate lung cancer, while blood in the urine or stool could mean a colon, kidney, or bladder cancer. Breast cancer patients have also reported bloody discharge from the nipple.

9. Irregular Lump

If you find a lump anywhere in your body, you should immediately get it check out by a doctor. But, the way to identify a cancerous lump is if its is hard, but not painful, irregularly shaped or firmly affixed deep in the soft tissue or underneath your skin.

10. Difficulty Swallowing

If you’re having difficulty swallowing, it could be an indication of mouth or throat cancers. Other cancers in the head and neck such as esophageal, oropharyngeal, thyroid and laryngeal cancers may also show themselves in this way.

11. Nagging Cough

Here’s a shocking statistic: more than 50% of people who have nagging coughs that won’t get better with medication are diagnosed with lung cancer! A severe cough is also associated with laryngeal and thyroid cancer.

12. White Patches Inside the Mouth

If you see white patches in your moth, you should get them treated immediately! These can be pre-cancerous leukoplakia, which means they can become cancerous if not treated early.

13. Heartburn

Heartburn could be caused by any number of reasons, including but not limited to, excessive food, alcohol or stress. But, if it persists or worsens even with medication, it could be a sign of cancer in the ovaries, stomach, or throat

14. Belly Pain and Depression

Although this is one of the rare symptoms of cancer, a combination of belly pain and depression has been often been found in patients with pancreatic cancer. But, this is often a hereditary disease, and is unlikely to be the case unless there is family history of it.

 
 this is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.   
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11 Cancer Symptoms You Are Likely To Ignore

Cancer is one of the most deadliest and scariest diseases. Diagnosis is always a huge shock.
Yet, many cancers are highly curable when caught early. That’s why it’s very important to be on constant alert for cancer symptoms.
Here are the 11 cancer symptoms you should NOT ignore.
Pay special attention to the last one, since it can easily be misinterpreted.

1. Persistent fatigue

Persistent fatigue can be an important symptom of leukemia and colon or stomach cancers. It may manifest itself differently from everyday fatigue.
Cancer-related fatigue often doesn’t go away after a good sleep and lasts longer. Sometimes it is caused by blood loss that’s not obvious.

2. Unexplained weight loss

Most people with cancer are likely to lose weight at some point. If you don’t recall any specific reason, like exercising more, or changing diet, a rapid unexplained weight loss can be a dangerous sign.
An unexpected weight loss of 10 pounds or more may be one of the first signs of cancer and can be used to catch it early.

3. Unexplained thickening or lump

Examine your body regularly. A lump, or thickening may be an early or late sign of cancer and should immediately be reported to a doctor.
Pay extra attention to new lumps or thickening or those that are changing in size. Don’t stress over it too early though. Many of those changes in your body can be completely benign.

4. Constant pain

Although pain can be a symptom of a huge variety of diseases, it can also indicate cancer. If the pain is unexplained and doesn’t go away or get better with treatment, it’s a warning sign.
Depending on where the pain is localized, it can be a symptom of a brain tumor, cancer of colon, rectum or ovary.

5. Frequent fever

Almost all people with cancer are likely to have fever at some stage, especially if cancer affects the immune system.
Although fever is more common at late stages, it can also be an early sign of blood cancers, such as leukemia or lymphoma. In any case, if you often experience fever, especially you cannot understand a reason, best to seek medical attention.

6. Skin changes

Skin cancer is considered to be the most common type of cancer and sometimes it can be difficult to recognize it in the early stages.
Anytime you have a freckle, wart, or mole that changes color, size, or shape, or if it loses its sharp border, then you should have it checked out for melanoma or some of the other types of skin cancer. However, besides skin cancers, other cancers can also cause skin changes. Pay attention to signs and symptoms which include: darker, yellowish or reddened skin, itching, bleeding, etc.

7. Change in bowel or bladder habits

If you experience long-term constipation, diarrhea or a change in the size of the stool, it may be a good idea to visit a doctor.
These are signs of colon cancer. Symptoms of bladder or prostate cancer include pain when passing urine, blood in the urine or a change in bladder function. Report these types of unusual signs to a doctor, however, keep in mind these could also be a signal of a urinary tract infection.

8. Nagging cough or hoarseness

A cough every once in a while isn’t usually anything to worry about. However, a persistent cough that doesn’t go away is a cause for concern.
Most coughs aren’t cancer, but it should still be evaluated by your doctor. Pay extra attention if cough causes pain in your chest, shoulder or back area.

9. Unusual Bleeding

Unusual bleeding is always something worth investigating, even if it’s not a sign of a cancer. However it can also happen in early or advanced cancer.
Coughing up blood, blood in the stool or urine, abnormal vaginal bleeding are all dangerous signs.

10. Indigestion or trouble swallowing

Indigestion issues that don’t go away could be symptoms of cancer. Potential causes are cancers of esophagus, stomach, or throat.
However, in vast majority of cases, indigestion or swallowing problems indicate something other than cancer.

11. Other Symptoms

These signs and symptoms we just reviewed are the more common ones, appearing in cancer patients. However, there’s a huge variety of other possible symptoms.
Swollen feet, for example, are not necessarily a symptom of cancer, but rather side effects from cancer treatments, but if you are experiencing unexplained swollen feet, best to consult with your doctor.
Overall, if you notice any major changes in how your body looks and feels, especially if the condition doesn’t go away for a long time – talk to your doctor.
Again, spotting cancer early can significantly increase your chances.

 THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOU PHYSICIAN BEFORE HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES.                                    PS- THOSE INTERESTED IN RECIPES ARE FREE TO  VIEW MY BLOG-                                                                                           https://gseasyrecipes.blogspot.com/       

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15 Cancer Symptoms to Know

Changes in Your Skin

A new spot on your skin or one that changes size, shape, or color could be a sign of skin cancer. Another is a spot that doesn't look the same as all the others on your body. If you have any unusual marks, have your doctor check your skin. She will do an exam and may remove a small piece (called a biopsy) to take a closer look for cancer cells.

Nagging Cough

If you don't smoke, there's very little chance a nagging cough is a sign of cancer. Usually, it's caused by postnasal drip, asthma, acid reflux, or an infection. But if yours doesn't go away or you cough up blood -- especially if you are a smoker -- see your doctor.  She may test mucus from your lungs or do a chest X-ray to check for lung cancer.

Breast Changes

Most breast changes are not cancer. It's still important, though, to tell your doctor about them and have her check them out. Let her know about any lumps, nipple changes or discharge, redness or thickening, or pain in your breasts. She'll do an exam and may suggest a mammogram, MRI, or maybe a biopsy.

Bloating

You may have a full, bloated feeling because of your diet or even stress. But if it doesn't get better or you also have fatigue, weight loss, or back pain, have it checked out. Constant bloating in women may be a sign of ovarian cancer. Your doctor can do a pelvic exam to look for the cause.

Problems When You Pee

Many men have urinary issues as they get older, like the need to go more often, leaks, or a weak stream. Usually, these are signs of an enlarged prostate, but they could also mean prostate cancer. See your doctor for an exam and maybe a special blood test called a PSA test.

Swollen Lymph Nodes

You have these small, bean-shaped glands in your neck, armpits, and other places in your body. When they're swollen, it often means you're fighting an infection like a cold or strep throat. Some cancers like lymphoma and leukemia can also cause this kind of swelling. Talk to your doctor to pinpoint the cause.

Blood When You Use the Bathroom

If you see blood in the toilet after you go, it's a good idea to talk to your doctor. Bloody stool is likely to come from swollen, inflamed veins called hemorrhoids, but there's a chance it could be colon cancer. Blood in your pee could be a problem like a urinary tract infection, but it may be kidney or bladder cancer.

Testicle Changes

If you notice a lump or swelling in your testicles, you need to see your doctor right away. A painless lump is the most common sign of testicular cancer. Sometimes though, a man may just have a heavy feeling in his lower belly or scrotum or think his testicles feel larger. Your doctor will do a physical exam of the area and may use an ultrasound scan to see if there is a tumor or another problem.

Trouble Swallowing

The common cold, acid reflux, or even some medicine can make it hard to swallow once in a while. If it doesn’t get better with time or with antacids, see your doctor. Trouble swallowing can also be a sign of cancer in your throat or the pipe between your mouth and stomach, called the esophagus. Your doctor will do an exam and some tests like a barium X-ray, in which you swallow a chalky fluid to show your throat more clearly on the image.

Unusual Vaginal Bleeding

Bleeding that's not part of your usual period can have many causes, like fibroids or even some types of birth control. But tell your doctor if you're bleeding between periods, after sex, or have bloody discharge. She'll want to rule out cancer of the uterus, cervix, or vagina. Be sure to let her know if you are bleeding after menopause. That's not normal and should be checked out right away.

Mouth Issues

From bad breath to canker sores, most changes in your mouth aren't serious. But if you have white or red patches or sores in your mouth that don't heal after a couple of weeks -- especially if you smoke -- see your doctor. It may be a sign of oral cancer. Other things to look for: a lump in your cheek, trouble moving your jaw, or mouth pain.

Weight Loss

Of course you can slim down when you change the way you eat or exercise. It can also happen if you have other issues, like stress or a thyroid problem. But it’s not normal to lose 10 pounds or more without trying. There's a chance it could be a first sign of cancer of the pancreas, stomach, esophagus, lung, or other type of cancer.

Fever

A fever isn't usually a bad thing. Sometimes it's just a sign that your body is fighting an infection. It can also be a side effect of some medicines. But one that won't go away and doesn't have an obvious cause could be a sign of a blood cancer like leukemia or lymphoma.

Heartburn or Indigestion

Almost everyone has this burning feeling sometimes, often because of their diet or stress. If lifestyle changes don't work and your indigestion doesn't stop, your doctor may want to do some tests to look for a cause. It could be a sign of stomach cancer.

Fatigue

A lot of things can make you very tired, and most of them aren’t serious. But fatigue is one early sign of some cancers, like leukemia. Some colon and stomach cancers can cause blood loss that you can't see, which can make you feel very tired. If you're wiped out all the time and rest doesn't help, talk to your doctor.

THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOU PHYSICIAN BEFORE HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES.                                                                                                                                                                                                        PS- THOSE INTERESTED IN RECIPES ARE FREE TO  VIEW MY BLOG-                                                                                           https://gseasyrecipes.blogspot.com/  

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Various Cancer Signs and Symptoms

1)Change in bowel habits or bladder function
Long-term constipation, diarrhea, or a change in the size of the stool may be a sign of colon cancer.
Pain when passing urine, blood in the urine, or a change in bladder function (such as needing to pass urine more or less often than usual) could be related to bladder or prostate cancer.

2) Sores that do not heal
Skin cancers may bleed and look like sores that don’t heal.
A long-lasting sore in the mouth could be an oral cancer. 

3) White patches inside the mouth or white spots on the tongue
White patches inside the mouth and white spots on the tongue may be leukoplakia. Leukoplakia is a pre-cancerous area that’s caused by frequent irritation. Any long-lasting mouth changes should be checked by a doctor or dentist right away.

4) Unusual bleeding or discharge
Unusual bleeding can happen in early or advanced cancer. Coughing up blood in the sputum (phlegm) may be a sign of lung cancer.
Blood in the stool (which can look like very dark or black stool) could be a sign of colon or rectal cancer.
Cancer of the cervix or the endometrium (lining of the uterus) can cause abnormal vaginal bleeding.
Blood in the urine may be a sign of bladder or kidney cancer.

5) Thickening or lump in the breast or other parts of the body
Many cancers can be felt through the skin. These cancers occur mostly in the breast, testicle, lymph nodes (glands), and the soft tissues of the body. A lump or thickening may be an early or late sign of cancer and should be reported to a doctor, especially if you’ve just found it or notice it has grown in size.

6) Recent change in a wart or mole or any new skin change
Any wart, mole, or freckle that changes color, size, or shape, or that loses its sharp border should be seen by a doctor right away. Any other skin changes should be reported, too. A skin change may be a melanoma which, if found early, can be treated successfully.

7) Nagging cough or hoarseness
A cough that does not go away may be a sign of lung cancer.
Hoarseness can be a sign of cancer of the voice box (larynx) or thyroid gland.

this is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.                                                                                                             https://gscrochetdesigns.blogspot.com. one can see my crochet creations                                   https://gseasyrecipes.blogspot.com. feel free to view for easy, simple and healthy recipes                 https://kneereplacement-stickclub.blogspot.com. for info on knee replacement            

9 signs that spell cancer!

They are common symptoms and can be passed off as your body getting to grips with every day tiredness.

But experts warn that if you notice any other major changes in the way your body functions or feels, you should see a doctor, especially if the changes persist or get worse.

It may not be cancer, but any major change in your body is cause for concern.

UNEXPLAINED WEIGHT LOSS
If you are losing weight because you are dieting or exercising, that's fine. But if you find yourself losing weight with no change in your lifestyle habits, this is an unexplained weight loss and it can be associated with several cancers including those of the pancreas and stomach. .

FEVER
A persistent fever may be an early sign of blood cancers like lymphoma or leukaemia. If you experience persistent fever, you should see a doctor. Even if it's not cancer, it must be treated seriously. PAIN Although pain can have many causes, persistent headaches can be an early sign of brain cancer and back pain can be a sign of rectal or ovarian cancer. If you start experiencing persistent pain, talk to your GP.
 

A NAGGING COUGH
If you notice a cough or hoarseness that just won't go away, it could be a sign of lung or larynx cancer. It is more likely that you are experiencing seasonal allergies, but run tests to be sure.

LUMPS IN THE BODY
If you find lumps in your skin, go see a dermat. Be especially wary of lumps in the breast, testicles, or near lymph nodes. Don't freak out if you find lumps on your arms, legs, or other parts of the body though. They might just be harmless sebaceous cysts.

UNUSUAL BLEEDING
Abnormal bleeding is one of many signs of cancer. Coughing up blood can mean lung cancer, blood in the stool can mean colon or rectal cancer, blood in urine can mean bladder cancer, persistent vaginal bleeding could point to cervical cancer, and blood discharge from the nipple can mean breast cancer.

CHANGES IN BLADDER FUNCTION
If you experience pain when urinating, blood in your urine, or other changes, such as needing to go more or less often, these could be symptoms of bladder or prostate cancer. Besides, if you observe a long-term change in your bowel function, like persistent diarrhea or constipation, it may be a symptom of colon cancer. Catching it early with a colonoscopy could save your life.

SORES THAT NEVER HEAL
If you have a persistent sore or sores that don't seem to heal, you should get them checked out by a doctor right away. Sores inside the mouth can be signs of an oral cancer.

CHANGES ON YOUR SKIN
If you notice any changes on a wart or mole on your body, or any other changes on your skin, this could be a sign of melanoma, also known as skin cancer. See a dermatologist right away. It can be treated easily if it's detected early.

FATIGUE
Constant fatigue that does not get better with rest can be a sign of cancer. This is a tricky one because a lot of people feel fatigue for completely different reasons. But if you start feeling tired all the time you should get yourself checked. 
 THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOU PHYSICIAN BEFORE HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES.






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