11 Cancer Symptoms You Are Likely To Ignore

Cancer is one of the most deadliest and scariest diseases. Diagnosis is always a huge shock.
Yet, many cancers are highly curable when caught early. That’s why it’s very important to be on constant alert for cancer symptoms.
Here are the 11 cancer symptoms you should NOT ignore.
Pay special attention to the last one, since it can easily be misinterpreted.

1. Persistent fatigue

Persistent fatigue can be an important symptom of leukemia and colon or stomach cancers. It may manifest itself differently from everyday fatigue.
Cancer-related fatigue often doesn’t go away after a good sleep and lasts longer. Sometimes it is caused by blood loss that’s not obvious.

2. Unexplained weight loss

Most people with cancer are likely to lose weight at some point. If you don’t recall any specific reason, like exercising more, or changing diet, a rapid unexplained weight loss can be a dangerous sign.
An unexpected weight loss of 10 pounds or more may be one of the first signs of cancer and can be used to catch it early.

3. Unexplained thickening or lump

Examine your body regularly. A lump, or thickening may be an early or late sign of cancer and should immediately be reported to a doctor.
Pay extra attention to new lumps or thickening or those that are changing in size. Don’t stress over it too early though. Many of those changes in your body can be completely benign.

4. Constant pain

Although pain can be a symptom of a huge variety of diseases, it can also indicate cancer. If the pain is unexplained and doesn’t go away or get better with treatment, it’s a warning sign.
Depending on where the pain is localized, it can be a symptom of a brain tumor, cancer of colon, rectum or ovary.

5. Frequent fever

Almost all people with cancer are likely to have fever at some stage, especially if cancer affects the immune system.
Although fever is more common at late stages, it can also be an early sign of blood cancers, such as leukemia or lymphoma. In any case, if you often experience fever, especially you cannot understand a reason, best to seek medical attention.

6. Skin changes

Skin cancer is considered to be the most common type of cancer and sometimes it can be difficult to recognize it in the early stages.
Anytime you have a freckle, wart, or mole that changes color, size, or shape, or if it loses its sharp border, then you should have it checked out for melanoma or some of the other types of skin cancer. However, besides skin cancers, other cancers can also cause skin changes. Pay attention to signs and symptoms which include: darker, yellowish or reddened skin, itching, bleeding, etc.

7. Change in bowel or bladder habits

If you experience long-term constipation, diarrhea or a change in the size of the stool, it may be a good idea to visit a doctor.
These are signs of colon cancer. Symptoms of bladder or prostate cancer include pain when passing urine, blood in the urine or a change in bladder function. Report these types of unusual signs to a doctor, however, keep in mind these could also be a signal of a urinary tract infection.

8. Nagging cough or hoarseness

A cough every once in a while isn’t usually anything to worry about. However, a persistent cough that doesn’t go away is a cause for concern.
Most coughs aren’t cancer, but it should still be evaluated by your doctor. Pay extra attention if cough causes pain in your chest, shoulder or back area.

9. Unusual Bleeding

Unusual bleeding is always something worth investigating, even if it’s not a sign of a cancer. However it can also happen in early or advanced cancer.
Coughing up blood, blood in the stool or urine, abnormal vaginal bleeding are all dangerous signs.

10. Indigestion or trouble swallowing

Indigestion issues that don’t go away could be symptoms of cancer. Potential causes are cancers of esophagus, stomach, or throat.
However, in vast majority of cases, indigestion or swallowing problems indicate something other than cancer.

11. Other Symptoms

These signs and symptoms we just reviewed are the more common ones, appearing in cancer patients. However, there’s a huge variety of other possible symptoms.
Swollen feet, for example, are not necessarily a symptom of cancer, but rather side effects from cancer treatments, but if you are experiencing unexplained swollen feet, best to consult with your doctor.
Overall, if you notice any major changes in how your body looks and feels, especially if the condition doesn’t go away for a long time – talk to your doctor.
Again, spotting cancer early can significantly increase your chances.

 THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOU PHYSICIAN BEFORE HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES.                                    PS- THOSE INTERESTED IN RECIPES ARE FREE TO  VIEW MY BLOG-                                                                                           https://gseasyrecipes.blogspot.com/       

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A doctor explains why period cramps can hurt way more than a heart attack

Period cramps can be really intense.

 

Two years ago, according to a published story in which a professor said period cramps can be "almost as bad as having a heart attack." 

Last week, the story resurfaced, going viral on social media. 

But gynecologist, who blogs about women's health, wrote that the comparison between heart attacks and period cramps doesn't really work. 

That's because heart attacks are often just mildly painful — and in many cases, they're not painful at all. 

It would be more accurate, she wrote, to compare cramps to being in labor.               

Back in 2016,according to an article, on the monthly misery faced by women all over the globe: period cramps. The story acknowledged that menstrual pain can be serious and even debilitating — and yet, there's been disappointingly little research on how we can treat it.

But the story had a resurgence on social media last week after a lady zeroed in on a single quote from the piece. Reproductive health professor  told  that patients have described cramp pain as "almost as bad as having a heart attack."

That quote sparked immediate interest. Other news outlets  picked up the story, and it spread like wildfire on Twitter. To many women, the comparison wasn't so much surprising as it was glaringly obvious.

But gynecologist, who writes a popular health blog, has called that comparison into question. In a new post published, the Dr. wrote that period cramps are often much more painful than heart attacks. 

"If you are waiting for terrible , excruciating chest pain to tell you that you are having a heart attack, well, you are going to miss the heart attack," the Dr. wrote. "Heart attacks often produce vague symptoms or mild pain, that is why many people ignore them ... In addition, more than 40 % of women  have no pain with heart attacks. It would be dangerous for women to think that a heart attack should be at least as bad as their menstrual cramps."

Besides pain, heart attack symptoms can also include shortness of breath, a lightheaded feeling, nausea, vomiting, and unexplained tiredness, according to the specialists.

But primary dysmenorrhea — the scientific term for painful periods — always hurts.

Period pain happens mostly because of substances called prostaglandins, the Dr.  explained in the post. They're released from the lining of the uterus and make it contract. And during these period contractions, pressure on the uterus can be just as high as it is during the "pushing" stage of labor, she added.

"So if you need an analogy to describe period pain," the Dr. wrote, "use labor or cutting your finger off without an anesthetic."  

THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOU PHYSICIAN BEFORE HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES.                                                                                                                                                                                                                                                                                        PS- THOSE INTERESTED IN RECIPES ARE FREE TO  VIEW MY BLOG-                                                                                           https://gseasyrecipes.blogspot.com/                                                                                                                                                                             FOR INFO ABOUT KNEE REPLACEMENT, YOU CAN VIEW MY BLOG-                                                                                                                             https:// kneereplacement-stickclub.blogspot.com/                                                                                       FOR CROCHET DESIGNS                                                                                                                                                                                                                                 https://gscrochetdesigns.blogspot.com    

 

10 Warning Signs of Bladder Cancer

Bladder cancer is the ninth most common cancer in the world, with the highest rates being in North America and Europe. This is why you need to pay attention to all possible signs and symptoms so that you can detect it before it is too late. Here's what you need to pay attention to:

 

1. Blood in Your Urine
Bloody pee is the primary sign of bladder cancer. Urine color may range from pink to red to dark brown, and you often won't be able to see it with the naked eye. Blood in your urine may also mean you have a bladder infection, UTI or even kidney stones.

2. Pelvic Pain
If a malign tumor grows within your bladder wall, pressure or pain may be present. Make sure to tell your doctor about ongoing pelvic pain or a strange feeling of pressure, particularly if it’s accompanied by any other symptoms.

3. Frequent Urination
Having to get up to pee all the time could be a sign of an infection. However, it could also indicate that bladder cancer is developing inside of you.

4. Swollen Feet

Swelling in the ankles or feet is a sign that bladder cancer may have advanced and metastasized to other parts of your body. What's more, swollen feet may also be a symptom of either bladder or kidney cancer.

5. Loss of Appetite or Weight
Common with many cancers, a loss of weight or appetite may mean that cancer cells have formed inside of you. Sudden and unexplainable changes in your eating habits or weight should be a red flag, so make sure to visit a physician as soon as possible.

6. Feeling Weak or Fatigued
Bladder cancer may lead to fluid accumulating in your body, which in turn can make you feel lethargic, which is why you should visit a doctor if you're feeling tired for no apparent reason.

7. Unable to Pass Urine
A blockage in your urinary tract might be preventing your bladder from passing urine. If this is the case for you, you should get examined to determine if it’s being caused by a tumorous growth, cyst, kidney stone or some other condition.

8. Feeling of Having to Pee
What this means is that even though your bladder is empty, you still often feel an urgent need to pee. If this keeps happening to you on a regular basis, visit a health professional.

9. Burning or Pain During Urination
A painful, burning sensation during urination is linked to many types of illnesses, so you should never just wait for this symptom to disappear of its own accord. In fact, this symptom is present in 3 different kinds of cancers – bladder, kidney, and prostate.

10. Back Pain
Back pain may be a sign that bladder cancer has entered a more advanced stage, but it may also indicate that you have a kidney infection or some other urological condition, so you should visit a doctor as soon as possible.

THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOU PHYSICIAN BEFORE HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES.                                                                                                                                                                                                                                                                                        PS- THOSE INTERESTED IN RECIPES ARE FREE TO  VIEW MY BLOG-                                                                                           https://gseasyrecipes.blogspot.com/                                                                                                                                                                             FOR INFO ABOUT KNEE REPLACEMENT, YOU CAN VIEW MY BLOG-                                                                                                                             https:// kneereplacement-stickclub.blogspot.com/                                                                                       FOR CROCHET DESIGNS                                                                                                                                                                                                                                 https://gscrochetdesigns.blogspot.com

Gut Bacteria Linked To Cause Of Heart Attacks

The microbiome of your gut may play an important role in determining your risk of atherosclerosis, which is a major cause for heart attack, says new research. Atherosclerosis is a condition in which the arteries become narrow due to the deposition of plaque on their walls. The study which has been published could open up new doors in treatment options for those who have experienced an inexplicable build-up of plaque in their arteries. For the study, researchers studied 316 people from different groups of patients.

The sample size also included those with unexplained atherosclerosis, who do not have any traditional risk factors but still have high levels of plaque burden. The researchers examined blood levels of metabolic products generated by the microbiome of the intestine. Talking about the results of the study, one of the researcher said, "What we found was that patients with unexplained atherosclerosis had significantly higher blood levels of these toxic metabolites that are produced by the intestinal bacteria."

Talking about the future scope of applying the results of the study for treatment, a Professor of Medicine and Dentistry said, "The finding, and studies we have performed since, present us with an opportunity to use probiotics to counter these compounds in the gut and reduce the risk of cardiovascular disease." He added by saying that re-population of the microbiotic environment of the intestine may be one of the novel approaches to the treatment of atherosclerosis.

Here are some probiotic foods that you can include in your diet to ensure a healthy gut:
1. Yogurt
Yogurt and curd is one of the best probiotic foods out there. You may want to include a bowl of curd with lunch everyday to maintain a healthy gut flora.
2. Dark Chocolate
It may come as a surprise to many but dark chocolate is also a probiotic food. As an added bonus, it's also a prebiotic food.
3. Sourdough Bread
Sourdough bread is becoming popular among health freaks, because it's gut-healthy. The gluten and carbohydrates in the bread has been subjected to action of bacteria and yeast.
4. Pickle
Pickles are fermented foods and are hence, full of gut-healthy microbes.
5. Kefir
One of the best sources of probiotics, only next to yogurt is the kefir, which is even good for consumption for people who have dairy-intolerance.
6. Kombucha Tea
Kombucha is another health drink prepared by fermenting black or green tea and a symbiotic culture of bacteria and yeast. It's usually prepared at home and consumed within a period of a few days.

THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOU PHYSICIAN BEFORE HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES.                                                                                                                                                                                                        PS- THOSE INTERESTED IN RECIPES ARE FREE TO  VIEW MY BLOG-                                                                                           https://gseasyrecipes.blogspot.com/  

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