Leave These 7 Types of Bumps and Blemishes Alon

As tempting as it may be to pick at that unsightly zit on your face, skin-care experts agree that when it comes to bumps and blemishes, a hands off approach is your best bet. Popping a zit causes your skin to break apart, making it vulnerable to infection and permanent damage like scarring and broken blood vessels. So, keep your complexion fresh and flawless with these handy tips:    
Ingrown Hairs

As frustrating as ingrown hairs may be, it is not worth picking at them. Ingrown hairs occur when the hair shaft becomes trapped beneath the skin's surface. The red bumps that follow tend to be itchy and inflamed, though using tweezers or manual force to pluck them out will break the skin, can lead to further inflammation and infection. At times, doing so may also lead to dangerous complications like a staph infection or sepsis (bacteria that can cause a multitude of diseases) further down the road.
Treat it: Apply hydrocortisone, which reduces redness, itchiness and irritation, and wash the affected area with an exfoliating cleanser, helping the hair reach the skin's surface.

Milia
Tiny white bumps are often known as milia. They appear on your face and refuse to pop no matter how hard you try. These bumps often appear to be hard, white cysts under the skin, so much so that picking at them has little to no effect. In fact, trying to pop milia will only leave your skin red, irritated and inflamed. The difference between this kind of pimple, compared to others, is that milia is not actually dirt, oil or grime, but trapped skin cells.
Treat it: Schedule an appointment with your dermatologist who will most likely extract it with a heated sterilized tool.
 
Keratosis Pilaris
Better known as chicken skin, this skin condition occurs as a build-up of the protein keratin (which protects the skin, hair and nails from infection and other harmful environmental toxins. The buildup forms a plug that blocks the opening of a hair follicle. Picking at the lesions can cause it to worsen and increase effects like redness and the potential for scarring as well.
Treat it: Use a chemical exfoliant that contains salicylic acid or glycolic acid, which will help calm inflammation down. If it doesn't go away, be sure to visit a dermatologist.

Touching these pesky bumps can cause them to spread, leading to the formation of another sore. Popping them also releases a blister-like fluid that contains the same virus, which can spread to other areas. As irritating as they may be, these blisters are caused by the herpes simplex virus which can be transmitted from one area of the body to another, through touching.
Treat it: Small sores generally heal over time with over-the-counter treatments. However, if you notice cold sores that are more frequent or spreading, seek professional treatment. Bear in mind that until the cold sore has become dormant, avoid kissing anyone, including your significant other.

Cystic Acne
This type of pimple forms a red, tender nodule that is both painful and hard to treat. The inflammation that accompanies cystic acne can hinder the healing process, leading to permanent scarring that is difficult to eliminate.
Treat it: To treat the situation properly and eliminate scarring book an appointment with your dermatologist.

 Blackheads
While blackheads are not as unsightly as red and inflamed spots, they can cause havoc on our complexion, especially when they colonize in pairs or groups. Just like whiteheads, blackheads are pores that become clogged with oil - except that the oil has oxidized after being exposed to the air, giving it a black or brownish hue. Squeezing blackheads forces the bacteria even deeper, causing trauma to the skin.
Treat it: Work the oil and dirt out of your face by using an exfoliating face wash.

Whiteheads

While whiteheads may seem pretty easy to pick at, when squeezed whiteheads release a mix of acne bacteria, oil and skin cells. Therefore a tiny pop can result in spreading that bacteria throughout your face. Picking at a whitehead also forces the bacteria deep into your skin and it can also transfer more bacteria from your fingers to your face.
Treat it: Allow the acne to clear on its own. Your body knows how to repair this damage by producing collagen - a substance that gives the skin support.

THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOU PHYSICIAN BEFORE HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES.                                    PS- THOSE INTERESTED IN RECIPES ARE FREE TO  VIEW MY BLOG-                                                                                           https://gseasyrecipes.blogspot.com/                                                                                                                                                FOR INFO ABOUT KNEE REPLACEMENT, YOU CAN VIEW MY BLOG-                                                  https:// kneereplacement-stickclub.blogspot.com/                                                                      FOR CROCHET DESIGNS                                                                                                    

                                https://gscrochetdesigns.blogspot.com

Amazing benefits of Apple Cider Vinegar

Apple cider vinegar is one of the most common remedies people use to relieve their ailments. It’s an incredible gift of nature, and we give you some great ways of using it.

Benefits of apple cider vinegar

1. Frizz-free hair

Frizzy hair may be a result of pH imbalances. Rinse it with apple cider vinegar solution to make it smooth and frizz-free.

2. Bad breath

Apple cider vinegar has an antiseptic effect. Gargle apple cider vinegar after brushing your teeth to get rid of dangerous bacteria and plaque.

3. Blemishes

Apple cider vinegar balances the pH levels in your skin and regulates the production of natural oils. Use it to relieve any pain, swelling and redness. Apple the vinegar on your skin using cotton pads. Leave it on for 20 minutes and rinse.

4. Deodorant

It neutralizes bad odors caused by bacteria. Dilute it with water, and spray your armpits. It doesn’t leave unpleasant smells.

5. Skin irritation

Add a cup of this vinegar to your hot bath to soothe your skin, regardless of whether you deal with bug bites, jellyfish stings, poison ivy rashes, sunburn, or any other irritation.

6. Cholesterol

Apple cider vinegar increases the production of bile and optimizes the function of your liver. Use it regularly to lower your cholesterol.

7. Sore throat

Gargle apple cider vinegar to soothe your throat and kill dangerous bacteria. Don’t forget to consult your doctor.

8. Intestinal health

Apple cider vinegar contains probiotics and enzymes. It’s as effective as kombucha and yogurt, and you can use it to enhance digestion, treat acid reflux and improve your overall health.

9. Yeast infection

You can use it topically, internally or vaginally. Don’t forget to dilute it first.

10. Blood sugar

Apple cider vinegar has anti-glycemic effect, and it regulates blood sugar. Use it regularly to block the digestion of starches and prevent blood sugar spikes. Take a teaspoon of apple cider vinegar before bedtime to lower your blood sugar levels.

11. Nutrient absorption

Aceitc acid improves your body’s ability to absorb nutrients. Add apple cider vinegar to your salads. It’s the easiest way to use it.

12. Hiccups

Take a teaspoon of apple cider vinegar to stop the hiccups.

13. pH balance

Apple cider vinegar balances the pH values in your body.

14. Cleanse your liver

Use apple cider vinegar regularly to improve your lymphatic system, and get rid of toxins. This vinegar will cleanse your body of pollutants.

15. Belly fat

Apple cider vinegar will shut down your cravings and will help you maintain a healthy weight.

16. Premature aging

It is rich in antioxidants, and these make you look and feel young.

17. Free radicals

Free radicals cause emphysema, immune diseases, arthritis, and similar health problems. It destroys free radicals and prevents damage.

18. Joint pain

Add apple cider vinegar to your bath to relieve joint pain, especially if you deal with gout, tendinitis or osteoarthritis.

19. Whiten teeth

Gargle apple cider vinegar or brush your teeth with it. That’s all.

20. Mood

Apple cider vinegar can help you deal with anxiety. It improves mood, and breaks down amino acids which leads to an increased production of serotonin.

21. Acid reflux

Take a tablespoon of apple cider vinegar to relieve your acid reflux.

Final words

Apple cider vinegar is an incredibly versatile ingredient, and you can use it for almost anything. Some say it works great in those dealing with dandruff, too. Try this natural remedy, and relieve your health problems naturally.

Always use organic, unpasteurized apple cider vinegar. Make sure it has The Mother in it. If you can’t find the real stuff, learn how to make your own. All you need is some crushed apples and patience.

THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOU PHYSICIAN BEFORE HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES.                                    PS- THOSE INTERESTED IN RECIPES ARE FREE TO  VIEW MY BLOG-                                                                                           https://gseasyrecipes.blogspot.com/                                                                                                                                                FOR INFO ABOUT KNEE REPLACEMENT, YOU CAN VIEW MY BLOG-                                                  https:// kneereplacement-stickclub.blogspot.com/                                                                      FOR CROCHET DESIGNS                                                                                                                                                                                     https://gscrochetdesigns.blogspot.com

Homemade Cleansers Are Perfect For Your Skin Type

Cleansing is the first essential step in your beauty regime. Isn’t it? Cleansers play a crucial role in maintaining the vitality and health of your complexion. There have been numerous vendors available in the market, selling promising cleansers. Is it safe to use a beauty cleanser? Well, it entirely depends on a particular brand and the ingredients used in it. How about trying our own homemade cleanser? These easy-to-make cleansers are the safest bet you can ever have. Here are five easy facial cleansers you can make at home...

Even beauty experts always advise you to cleanse your face thoroughly before hitting the bed at the end of the day. Facial cleansers remove dirt as well as exfoliate dead-skin cells from your pores.

In addition, they also remove excess oil and treat dry skin. But why shell out money on this beauty staple when you can easily make one on your own? The best part about taking the DIY route is you can make a customised cleanser that suits your skin's unique needs. This way you can stop all the negative effects of beauty products.

Rice-milk cleanser

For all skin types: Rice and milk can be a good cleanser. Did you know? This is how you can make this natural cleanser. First, take 1 tbsp of powder rice and mix it with 2 tbsp of milk. Now, apply the paste on your face and neck. Massage for a minute and rinse off with water. Milk has lactic acid and vitamins, which help to remove grime from the skin. On the contrary, rice flour has anti-inflammatory properties. When these two are combined, you get an anti-ageing cleanser. Isn’t that amazing?

Lemon+ yoghurt
For dry skin: Is your skin texture too dry? Here’s a much better solution to get it over with. First, mix 1 tbsp of plain yoghurt and 1 tsp of lemon. Now, apply on your face and neck area, leave for a minute. Rinse with water. Yoghurt is rich in lactic acid, which helps cleanse the skin, and lemon brightens your skin. Say goodbye to dryness. 

Coconut oil
For All skin types: Coconut is a good cleanser. The oil breaks down excess sebum (oil) from the skin, cleansing the pores. How to make use of it? First, take 1 tsp of coconut oil and massage your face for a minute. Wash it off with warm water.

Lemon + honey
For oily skin: Oily skin is one major hassle during summers. Isn’t it? Try this natural cleanser for oily skin. First, mix 1 tbsp of lemon with 1 tsp of honey. Now, apply on your face and neck, leave it for a minute or two and rinse off. Honey helps reduce oil and bacteria without stripping the skin of moisture, and lemon brightens your skin tone.

Rice flour + turmeric+ milk
Mic 2 tsp of rice flour with 1/2 tsp of turmeric pdr. and enough milk to get a thick paste. Apply all over your face in a circular manner and in case, due to hormone imbalance, some hair growth on your face, then apply against the hair growth. Once you apply well all over your face, apply over your neck. This will make your face soft, also helps to get rid of facial hair with regular use. To remove, apply normal water, move in circular motion to scrub and take out the pack. It will also remove the tan and make your face lighter in shade. Some may prefer to add some honey too, you may add that.

THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOU PHYSICIAN BEFORE HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES.                                    PS- THOSE INTERESTED IN RECIPES ARE FREE TO  VIEW MY BLOG-                                                                                           https://gseasyrecipes.blogspot.com/       

                                                                                                                                                                    FOR INFO ABOUT KNEE REPLACEMENT, YOU CAN VIEW MY BLOG-                                                  https:// kneereplacement-stickclub.blogspot.com/           
                                                                           FOR CROCHET DESIGNS                                                                                                                                                                                                  https://gscrochetdesigns.blogspot.com

Wheat Flour / Atta Facepacks For Clear and Glowing Skin

Face pack For Oily Skin

If you have oily skin that is prone to breakouts, try this. Boil 3 tbsp milk and add 2 tbsp honey and 2 tbsp rose water to it. Add 4 tbsp atta to this and start blending in to avoid lumps. Let it cool down and then apply all over your face. Let it dry on its own and then wash off for smooth, oil-free skin.

For Glowing Skin

Fade those blemishes and spots on the skin with this all-natural homemade mask. Mix together 2 to 3 tbsp cream /malai with 1 to 2 tbsp atta or wheat flour. Wash and pat dry your face. Apply this malai atta facepack evenly over the face and let it dry. Rinse off after some time and repeat the process regularly to get clear skin.

Wheat Flour Face-pack Fir Tired skin

For this beauty facepack, you will need the atta choker mixed with raw milk. Add a pinch of turmeric and mix into a thick consistency. Apply on face and let it dry. While removing it scrub your face a little to exfoliate the skin and wash off to reveal refreshed skin.

Wheat Flour Face-pack to Soothe Skin

If you have skin irritation or sunburn, treat your face to some atta care. Boil rose petals and orange peels in water. Heat some milk and add honey to it. Mix this with water and the boiled milk having rose petals and orange peels. Add atta to this to make a thick pack. Clean your face and apply the pack. Keep it for 20 minutes and then rinse off.

It's quite true that you don't need fancy and costly products most of the time for the right care that your skin needs. Just look into your kitchen for easy beauty remedies and you can look as beautiful and refreshed as you want to be.

THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOU PHYSICIAN BEFORE HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES.                                    PS- THOSE INTERESTED IN RECIPES ARE FREE TO  VIEW MY BLOG-                                                                                           https://gseasyrecipes.blogspot.com/       

                                                                                                                                                                 FOR INFO ABOUT KNEE REPLACEMENT, YOU CAN VIEW MY BLOG-                                                  https:// kneereplacement-stickclub.blogspot.com/           
                                                                           FOR CROCHET DESIGNS                                                                                                                                                                                                  https://gscrochetdesigns.blogspot.com

Benefits Of Cucumber

1. Revitalizes Skin

The greatest and most important skin benefit of cucumber is that it helps in revitalizing the skin.

• 2 ¼-inch slices of cucumber
• 1 tablespoon + 1 teaspoon Greek yogurt
• 1 teaspoon aloe vera gel
• 1teaspoon honey
• 1/2 teaspoon lemon juice

1. Puree the cucumber in a blender and then add the other ingredients to it.
2. Then, apply one layer of the mask on damp skin and leave it on for five minutes.
3. Follow it up with the remaining mask another one or two times for a total of 15-20 minutes.
4. Once dry, rinse it off with lukewarm water. Follow it up by splashing your face with cold water to close your skin pores.

Why Does It Work
Facial masks containing cucumber juice are beneficial for skin tightening.

2. Reverses Skin Tanning

Cucumber is a mild astringent that helps get rid of skin tan.

Juice of a grated cucumber

1. After grating the cucumber, take a clean washcloth and use it to squeeze the juice out.
2. Then, apply the juice on your face.

It has a mild bleaching property that can help even skin tone and give you a youthful and glowing skin .

3. Controls Puffiness Of The Eyes

If you are worried about eye puffiness, then cucumbers can provide you with instant relief.

• Serious damage to hair health
• Multiple hair issues
• Decreased hair growth

A sliced cucumber

Put two slices of cucumber on your eyes and let it stay for as long as you want.

The ascorbic acid and caffeic acid in cucumber brings down the water retention rate which, in turn, diminishes the swelling and puffiness around the eyes .Cucumber can easily reduce the puffiness in your eyes. Simply cut slices of cucumber, refrigerate it for a while and place it on your closed eyelids every day. This will not only bring down the puffiness, but also help you relax. It actually hydrates your eyes and lessens puffiness.

4. Helps Soothe Sunburn

Cucumber also heals sunburnt skin and brings instant relief.

Sliced or pureed cucumber

Carefully apply pureed cucumber or slices carefully and generously on the affected area and allow it to sit for as long as you want.

Cucumber is a natural and gentle way to treat sunburn since it helps draw the latent heat out of your body .

5. Rejuvenates Skin

The most common use of cucumber is to improve and rejuvenate your skin.

• Cucumber juice
• Lemon Juice

Mix cucumber juice with a few drop of lemon juice. Apply the mixture as a facial mask.
Application of this mask will improve the complexion and will add a glow to the skin since cucumber is both a mild astringent and contains a lot of water.

6. Treats Open Pores

You can also use cucumber to treat open pores and heat bumps on legs.

• Cucumber juice
• Apple cider vinegar (optional)
• Tomato pulp (optional)
• Aloe vera gel (optional)

1. Blend the cucumber to get the juice and use it as a toner.
2. You can also mix it with apple cider vinegar, tomato pulp, and aloe vera gel to make it more effective

Cucumber juice can absorb the heat, rendering coolness and closing open pores.

7. Fights Cellulite

Cucumber can also help banish cellulite from the thighs.

• Cucumber juice
• Ground coffee
• 1 tablespoon raw honey

1. Mix some ground coffee with cucumber juice and raw honey to make a thick paste.
2. Apply this on the affected areas, wrap it in a muslin cloth and exfoliate gently after 30 minutes.

• Serious damage to hair health
• Multiple hair issues
• Decreased hair growth

Cucumber juice contains phytochemicals that help in the production of collagen, the fiber-like protein responsible for skin elasticity and remove cellulite .

8. Reduces Dark Circles

Using cucumber slices around the eyes also reduces the appearance of dark circles quickly.

• Sliced cucumber
  Or
• Cotton balls soaked in cucumber juice

1. Place two slices of cucumbers on the eyes and leave them for 20 minutes.
2. Alternatively, you can also soak two cotton balls in cucumber juice and place them on your eyes.

The abundance of antioxidants and silica in cucumber can help in slowly fading dark circles.Though cucumber cannot permanently cure your dark circles, it sure can make the skin around your eyes appear lighter on a temporary basis. The skin around our eyes is often found discolored, and these dark circles spoil the prettiest of faces. Cucumber comforts vessels around your eyes; hence helps bring back its normal tinge.

9. Treats Blemishes

You can use grated cucumber to treat freckles and blemishes.

• Cucumber juice or pulp
• 1 teaspoon of oats

1. Mix the oatmeal in the cucumber pulp and let it sit for half an hour.
2. Apply it over the face and leave it on for 20 minutes.
3. Then, wash your face with lukewarm water and follow it up by splashing cold water.

Cucumber contains anti-inflammatory properties that help soothe your skin .

10. Reduces Eye Wrinkles

Cucumber is a natural moisturizer. The skin around our eyes is the thinnest in our body. Placing cold cucumber slices on your eyes can hydrate your eyes and the skin around. This, in turn, can help reduce lines and wrinkles around eyes. Hydrated skin means smoother skin. You can actually call cucumber an eye moisturizer.

11. Removing Excess Water

Cold cucumber slices on eyes helps remove excess water. This is a great way of drawing excess moisture out of the skin cells around eyes. This is believed to reduce swelling of the eyes.

12. Under Eye Bags

Cucumber also helps toning down of under eye bags. Take a small inch of a cold cucumber and make a fine paste by grinding it. Now add either lavender oil or chamomile oil to it along with some honey. Blend it well and make it into a fine paste. Now apply this under your eyes using your fingers lightly. Leave this on for around 10-15 minutes and wipe using a damp cloth. This will help a lot in reducing the under eye bags.

13. Reduces Hair Fall

Drink cucumber juice daily to control hair fall.
Cucumber juice
Apply cucumber juice to your hair and scalp. Leave it on for an hour and then shampoo.
The most important benefit of cucumber for hair is primarily due to its content of silicon, sulfur, sodium, phosphorus, and calcium that are some of the most needed nutrients required for hair growth.

14. Gives Shiny Hair

Cucumber juice can also be used as a hair rinse to get silky and shiny hair.
It conditions the hair owing to the presence of silica and makes it more beautiful .

15. Relieves Constipation

Daily consumption of cucumbers can be regarded as an effective laxative.

• Serious damage to hair health
• Multiple hair issues
• Decreased hair growth

The amount of calories in cucumber is very low, but its fiber content adds to your bowel bulk and relieves problems like constipation .

16. Keeps Your Renal System Healthy

Cucumbers help treat problems arising in your urinary system.
Cucumber juice
Drink cucumber juice twice, daily.
Cucumber juice is a potent diuretic food that helps flush out toxins from your body. It also eases the pressure on your kidneys and keeps them healthy .

17. Aids Digestion

Digestive problems like heartburn, acidity, gastritis, and ulcers can be cured by consuming cucumber.
Sliced cucumber or cucumber juice
Include cucumber in your daily diet.
Cucumber contains a high amount of fiber that helps in digestion.

18. Fights Intestinal Worms

Cucumber is considered as a natural remedy to eliminate tapeworm from the intestinal tracts.
Cucumber contains the enzyme erepsin that is known to kill tapeworms .

19. Maintains Electrolyte Balance

Cucumbers regulate the blood pressure level in your body at the optimum.
Cucumbers are one of the best sources of potassium and contain 136 milligrams of potassium per 100 grams . Potassium in blood neutralizes the effects of sodium and helps maintain electrolyte balance .

20. Reduces Inflammation

Fresh cucumber extracts are also known to reduce unwanted inflammation.
It accomplishes the task by inhibiting the production of prostaglandin, the inflammatory compound . Cucumber has a substance called beta-carotene. This acts as an anti-oxidant. It helps fight free radicals and controls damage. It also promotes healing. Cucumbers are also rich in flavonoids which are great for reducing inflammation.

21. Beneficial For Diabetics

Cucumbers are also an effective treatment for diabetes.
Cucumber juice contains hormones that are needed by the pancreas for producing insulin .

22. Is A Cancer Preventive

A recent study has found cucumber to be an effective remedy to fight different kinds of cancer.
Cucumbers are known to contain lignans that are found to reduce the risks of developing breast cancer, uterine cancer, and prostate cancer. It has some of the most important ingredients such as lariciresinol, pinoresinol, secoisolariciresinol that help in reducing the risk of all types of cancer. It has got photo-nutrients known as lignans that help in preventing cancer. Vitamin C found in cucumber seeds acts as an antioxidant and also improves the immunity system.

23. Good For Dental Health

Cucumber also combats bad breath. 
Cucumber slice
Take a slice of cucumber and press it to the roof of the mouth with your tongue for 30 seconds.
The fruit releases phytochemicals that kill the bad breath causing bacteria . Cucumber juice can effectively treat gum diseases like pyorrhoea and weak gums . Cucumber keeps gums and teeth healthy as it removes bad odor from the mouth. The photochemical present in it kills the bacteria in the mouth. Regular consumption of cucumber with the seeds neutralizes acids in the mouth and promotes salivation.

25. Good For Treating Blood Pressure Issues

Cucumber can also help lower blood pressure.
Cucumber has mild diuretic properties owing to its high potassium and water content that regulate the blood pressure and treat both high and low blood pressure .

26. Detoxifies Your Body

One of the most common benefits of cucumber is that it is a great detox.
Cucumber contains 95 percent water that hydrates and replenishes the body by eliminating the toxins. The high water content in cucumber acts as a system cleanser and sweeps the waste products out of the system .

27. Strengthens Bones

Cucumber is also known as a great remedy to strengthen your bones.
Vitamin K in cucumbers plays a very important role in strengthening bones by promoting orthotropic activity . Also, the high amount of silica in it promotes joint health by strengthening the connective tissue .

28. Treats Alzheimer’s

Another benefit of cucumber is its ability to treat cognitive disabilities like Alzheimer’s disease.
Cucumbers contain a flavonoid called fisetin that is neuroprotective and enhances cognitive abilities, thereby delaying the onset of Alzheimer’s .

29. Aids In Weight Loss

Cucumber seeds also help to lose weight and prevent indigestion, as the seeds and pulp have a low calorie count, high water content and replete with vitamins and fiber.

30. Benefits To The Nervous System

Cucumber has copper minerals that help in creating neurotransmitters that are essential for proper communication in the brain.

31. Acts As A Stain Remover

Cucumber can also be used to remove stubborn stains and tarnish from stainless steel tools, countertops, and walls in the house as well as restore the lost shine.
Slices of cucumber
Polish your vessels with slices of cucumber.
The chemicals found in cucumber prove to be very useful in making your pots and pans shine.

32.Cucumber can polish your shoes !- 
When one is traveling, one tends to forget or don't want to carry your shoe polish. But, you've an important appointment and don't want to be seen with scruffy shoes, then take a few slices of cucumber and rub it all over your shoes ! A bonus of using cucumber is, it will make your shoes water-repellent as well ! Isn't that wonderful !
 
33) Fights condensation in the bathroom- 
Who doesn't like a nice steamy bath in the cold weather and still you don't like to remove the condensation from all over your bathroom fixtures, mirror. Rub cucumber over all the places that will be affected well before you get into the shower. It will not only stop them from fogging up, but will also release some relaxing aromas to help you relax while you bathe.

34) It fights headaches -
If the routine of your day has left your head pounding, or you drank too much red wine, cucumber will come to your aid for the nasty headache. Cucumber is high in vitamin B, sugar and electrolytes, it will replenish the nutrients your body needs to fight off a hangover, or defeat the headache that has been throbbing all day. All you need to do is half a cucumber before bed and go to sleep as usual.

35) It can fight off urge to snack- 
If you're in between meals and feeling peckish, you normally go to the cookie box ot some other snack , to satisfy the urges.  Most of us feel bad soon afterwards and feel bad spoiling our dinner. It is a lesson from our ancestors- bit a cucumber to fight off compulsions to snack. For centuries it has been used by trappers, explorers and traders, as a quick fix to stave off hunger. Just a few sticks of cucumber will suffice.

36) It can drive away garden pests- 
simply place a few slices in an aluminum container( an empty can is good enough), and place it around flower beds. Cucumber and aluminum react together and make a handy repellent.

Side Effects Of Cucumber

Sometimes, cucumbers have side effects that manifest differently in different people. Some of these reactions are discussed along with the precautions that should be practiced:

1. Allergies, especially around the oral cavity, itchiness, and swelling may also develop. This can be avoided by cooking the fruit rather than eating it in its raw form.

2. Cucumber can also lead to gastritis problems in some people that are mainly caused due to a compound known as cucurbitacin. This can be avoided by eating cucumbers that have undergone breeding or whose compound has been removed.

3. Cucumber can also cause toxicity and baldness caused by the chemicals found in them. This usually happens when one consumes excess cucumber.

THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOU PHYSICIAN BEFORE HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES.                                                                                                                                                                             PS- THOSE INTERESTED IN RECIPES ARE FREE TO  VIEW MY BLOG-                                                                                           https://gseasyrecipes.blogspot.com/                                                                                                                                                                             FOR INFO ABOUT KNEE REPLACEMENT, YOU CAN VIEW MY BLOG-                                                                                                                             https:// kneereplacement-stickclub.blogspot.com/

FOR CROCHET DESIGNS                                                                                                                                                                                                                        https://gscrochetdesigns.blogspot.com