Sunday, May 10, 2020

All you need to know about plasma therapy that is being touted as an effective treatment for COVID19

 The deadly coronavirus outbreak continues to spread worldwide with the number of positive cases and deaths rising expeditiously daily. The number of confirmed cases has touched the mark of 3.76 million with no signs of slowing down. Several vaccination trials are underway in different parts of the world. India is pitching plasma therapy as an effective mode of treatment. Country’s top medical research organisation, Indian Council of Medical Research (ICMR), is framing a protocol to jump start this process. But what is plasma therapy and how it can be useful is a common question lingering in most people's mind. Here is all you need to know about it.
 

​What is plasma and what is its function ?
Plasma is the pale yellowish liquid part of the blood that holds the blood cells in whole blood in suspension.


It carries protein, minerals, nutrients and hormones to the different parts of the body. It makes up about 55 per cent of the body's total blood volume. Plasma itself is made up of 90% water, the remaining portion is composed of proteins such as albumin, gamma globulin, anti-hemophilic factor, and mineral, salts, sugars, fats, hormones and vitamins. The major function of plasma is to maintain normal blood pressure, supply proteins to different parts of the body for blood clotting and immunity, carry electrolytes such as sodium and potassium to our muscles and to maintain a proper pH balance in the body.


​How plasma therapy helps Covid19 patients
Convalescent plasma therapy is based on the concept of passive immunity, where antibodies of some disease developed in a person are used for treating others.

Plasma in the blood contains antibodies, which helps to fight foreign pathogens. Once they have dealt with a certain kind of foreign element, some blood cells act as a memory cell and store information. When they come in contact with the same kind of pathogens again they identify and defect it quickly by producing the same antibodies.

A Senior Consultant - Family Medicine, adds that Covid19 is a new strain of virus so there is no artificial antibody available which can treat this disease. "The people who fought and recovered from coronavirus might have developed antibodies in their body, which can be a boon for others. Vaccination may take time to develop, but the need of the hour is to treat the patient, which can be possible by using these antibodies by plasma therapy."

Talking about the treatment, a consultant- Neurology,  shared that this is not the first time when plasma is being used for treating a medical condition. It was also used earlier during the Ebola outbreak. "Plasma can also be used in treating many conditions, especially when we need to treat autoimmune diseases where body produces antibodies against its cells and plasma helps to clear it via plasmapheresis."
 

Who can donate plasma ?
Just like blood donation, there are some eligibility criteria that you'll have to pass to become a plasma donor. You can only donate plasma if :

-Your age is between 18 to 60 years

-Your weight is above 50 kilos

-You should not be suffering from any transmissible or chronic disease

-Your pulse rate is normal (between 50-100 without irregularities)

-Your haemoglobin level is a minimum of 12.5 g/dL.

-Your blood pressure and body temperature is normal

-You should not have got piercing or tattoo in the past 6 months

Dr Soumya clarifies for coronavirus, a person can donate plasma only 8 to 12 weeks after having recovered because only after this period of time antibodies will be developed. "Secondly, the person should be tested negative and should be viral free."


The technique of plasma donationDonating plasma is not the same as donating blood. The two are different and require different techniques.

The blood donation process is simpler as compared to plasma donation. During blood donation, the whole blood is collected in a bag and its components are later separated in the laboratory. However, in plasma donation, blood that is drawn from your arm has to go through a special machine where plasma is separate from the rest of the part of the blood. Only the plasma is stored and the rest of the components including donor’s red blood cells and platelets are then returned to the body along with some saline. Due to its complexity, plasma donation takes more time than blood donation. While it takes only 30 minutes to donate whole blood, plasma donation is an hour and a half long procedure.

The collected plasma should be transfused in the patient's body within 8 hours or it should be immediately frozen.

Fresh frozen plasma (FFP) can be stored for close to an year at -18 degree Celcius. Although plasma can be stored, both the doctors do not recommend it, as storing plasma makes the antibodies present in it less effective. 


What to do before donating plasma?
Here are a few things you must do before donating plasma:

    Drink plenty of water
    Inform if you recently had a surgery
    Inform if you are taking any specific drugs


This is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.     

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Sunday, June 30, 2019

Amazing benefits of Apple Cider Vinegar

Apple cider vinegar is one of the most common remedies people use to relieve their ailments. It’s an incredible gift of nature, and we give you some great ways of using it.
Benefits of apple cider vinegar
1. Frizz-free hair
Frizzy hair may be a result of pH imbalances. Rinse it with apple cider vinegar solution to make it smooth and frizz-free.
2. Bad breath
Apple cider vinegar has an antiseptic effect. Gargle apple cider vinegar after brushing your teeth to get rid of dangerous bacteria and plaque.
3. Blemishes
Apple cider vinegar balances the pH levels in your skin and regulates the production of natural oils. Use it to relieve any pain, swelling and redness. Apple the vinegar on your skin using cotton pads. Leave it on for 20 minutes and rinse.
4. Deodorant
It neutralizes bad odors caused by bacteria. Dilute it with water, and spray your armpits. It doesn’t leave unpleasant smells.
5. Skin irritation
Add a cup of this vinegar to your hot bath to soothe your skin, regardless of whether you deal with bug bites, jellyfish stings, poison ivy rashes, sunburn, or any other irritation.
6. Cholesterol
Apple cider vinegar increases the production of bile and optimizes the function of your liver. Use it regularly to lower your cholesterol.
7. Sore throat
Gargle apple cider vinegar to soothe your throat and kill dangerous bacteria. Don’t forget to consult your doctor.
8. Intestinal health
Apple cider vinegar contains probiotics and enzymes. It’s as effective as kombucha and yogurt, and you can use it to enhance digestion, treat acid reflux and improve your overall health.
9. Yeast infection
You can use it topically, internally or vaginally. Don’t forget to dilute it first.
10. Blood sugar
Apple cider vinegar has anti-glycemic effect, and it regulates blood sugar. Use it regularly to block the digestion of starches and prevent blood sugar spikes. Take a teaspoon of apple cider vinegar before bedtime to lower your blood sugar levels.
11. Nutrient absorption
Aceitc acid improves your body’s ability to absorb nutrients. Add apple cider vinegar to your salads. It’s the easiest way to use it.
12. Hiccups
Take a teaspoon of apple cider vinegar to stop the hiccups.
13. pH balance
Apple cider vinegar balances the pH values in your body.
14. Cleanse your liver
Use apple cider vinegar regularly to improve your lymphatic system, and get rid of toxins. This vinegar will cleanse your body of pollutants.
15. Belly fat
Apple cider vinegar will shut down your cravings and will help you maintain a healthy weight.
16. Premature aging
It is rich in antioxidants, and these make you look and feel young.
17. Free radicals
Free radicals cause emphysema, immune diseases, arthritis, and similar health problems. It destroys free radicals and prevents damage.
18. Joint pain
Add apple cider vinegar to your bath to relieve joint pain, especially if you deal with gout, tendinitis or osteoarthritis.
19. Whiten teeth
Gargle apple cider vinegar or brush your teeth with it. That’s all.
20. Mood
Apple cider vinegar can help you deal with anxiety. It improves mood, and breaks down amino acids which leads to an increased production of serotonin.
21. Acid reflux
Take a tablespoon of apple cider vinegar to relieve your acid reflux.
Final words
Apple cider vinegar is an incredibly versatile ingredient, and you can use it for almost anything. Some say it works great in those dealing with dandruff, too. Try this natural remedy, and relieve your health problems naturally.
Always use organic, unpasteurized apple cider vinegar. Make sure it has The Mother in it. If you can’t find the real stuff, learn how to make your own. All you need is some crushed apples and patience.

THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOU PHYSICIAN BEFORE HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES.                                    PS- THOSE INTERESTED IN RECIPES ARE FREE TO  VIEW MY BLOG-                                                                                           https://gseasyrecipes.blogspot.com/                                                                                                                                                FOR INFO ABOUT KNEE REPLACEMENT, YOU CAN VIEW MY BLOG-                                                  https:// kneereplacement-stickclub.blogspot.com/                                                                      FOR CROCHET DESIGNS                                                                                                                                                                                     https://gscrochetdesigns.blogspot.com

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Monday, June 10, 2019

Benfits of drinking hot lemon water

Ask any health conscious person for health hacks and one of the things they would mention is to begin the day with a glass of warm lime water. Those who have tried this have realized the benefits and therefore, the number of people who believe in this has gone up significantly in the last few years. If you are wondering what this magical liquid does, read on to know more. 
  1. Digestive benefits - The food that we eat passes through the food pipe. When waking up after sleep, it is a good break of about 8 hours from the last meal. There could be remnants of food along the food pipe, and drinking warm water flushes out this and renders the food pipe clean for today’s meal. Warm water just helps in removing oiliness, which is quite likely with most people’s food habits.
     
  2. Improves immunity - The Vitamin C and potassium in the lemon work wonders for the immunity. Also, because it is consumed on an empty stomach, the absorption is better, and the body derives almost complete benefit from these.
  1. Aids weight loss - Promoted as one of the best weight loss aids, hot lime water boosts metabolism and allows the body to burn fat, thereby helping in weight control. Combined with other weight loss measures, it definitely can help you lose weight.
     
  2.  Glowing skin - The vitamin C in the lime is essential for collagen formation, and so helps keep the skin radiant. Also, hydration is one of the key skin care essentials, and drinking warm water in the morning flushes out toxins and keeps the skin glowing and clear.
     
  3. Lively liver - The liver is the center of metabolism and drinking warm water in the morning helps keep the liver clean. The liver is active through the night and so drinking warm water in the morning helps restore the energy. This, in turn, boosts the proper flow of lymph and bile in the body.
     
  4. Promotes healing - For those who have had injuries, vitamin C in the lemon helps the production of collagen and heals wounds. It improves connective tissue formation including cartilage and bones.
     
  5. Mood enhancer - The smell of lemon juice is believed to uplift the mood, so this is one of the best ways to start your day. It reduces anxiety and depression and clears the mind of confusion.
     
  6. pH balance - The ascorbic  and citric acid in the lime are easily digested and the result is an alkaline environment. Body diseases occur when the body pH is acidic. By keeping the environment alkaline, lime reduces the overall chances of body illness.
All these factors show the health benefits of warm lime water. Therefore, you must begin your day with a glass of it.

THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOU PHYSICIAN BEFORE HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES.                                    PS- THOSE INTERESTED IN RECIPES ARE FREE TO  VIEW MY BLOG-                                                                                           https://gseasyrecipes.blogspot.com/                                                                                                                                                FOR INFO ABOUT KNEE REPLACEMENT, YOU CAN VIEW MY BLOG-                                                  https:// kneereplacement-stickclub.blogspot.com/  

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Sunday, February 10, 2019

Various Uses Of Hydrogen Peroxide

Some would at once think of facial bleach, when you think of hydrogen peroxide, isn't it true?
Hydrogen peroxide. What does it make you think of? It probably make you think of your childhood, when you were riding your bike and fell down. You had wounds on your knees and your mom was applying hydrogen peroxide to them to disinfect them and to make blood stop.

Probably now you use hydrogen peroxide for the same purpose, when your own kids injure themselves, when playing. Unfortunately, there is no other way of discovering the world for kids. We know that. Thus, hydrogen peroxide is something that we should carry with us all the time. 

Today we are going to surprise you. There are at least 20 more ways you can use hydrogen peroxide. It can be your helper not only in health business, but in cleaning and beauty sphere. Don’t believe us? Check out the list that we have prepared for you. 

1 Hydrogen peroxide can make you fruits and vegetables live longer. Just apply it to the veggies and fruits and refrigerate.

2 You can actually disinfect not only wounds with hydrogen peroxide, but your house as well. Add it to you cleaning liquid next time. 

3 Hydrogen peroxide can help you to make your white clothes really white and sparkling. Just add it, when washing them.

4 If you run out of the liquid for your contact lenses, you can use hydrogen peroxide instead for safe storage.

5 You can use hydrogen peroxide to clean your skin. It will help you to keep your pH balance.

6 Hydrogen peroxide added to your bath will be a great detox for your body. Your pores will be cleaned with its help.

7 Hydrogen peroxide will help you to make your teeth whiter than ever before. You can be sure your smile is astonishing, if you add several drop of hydrogen peroxide to your regular toothpaste.

8 This piece of info is about for the hydrogen peroxide use for you teeth again. It can even beat the caries bacteria.

9 It can also make your breath fresher.

10 Hydrogen peroxide can even remove stains from your teeth. You see, we can’t stop listing benefits for your teeth and mouth.

11 Hydrogen peroxide is also great for your feet peeling.

12 Your nails will look whiter, so your manicure will be better with the help of hydrogen peroxide. 

13 Hydrogen peroxide peroxide can clean your lungs. It will be especially effective for those, who used to smoke for a while.

14 It makes your immune system stronger, so that you can resist infections.

15 Hydrogen peroxide is our old good antiseptic.

16 Hydrogen can clean your ears effectively. Wax can cause unpleasant feelings, so just dip a cotton swab in it and clean your ears gently.

17 Hydrogen peroxide will help you to get rid of acne.

18 Add hydrogen peroxide to your shampoo to make your hair stronger and silky.

19 Hydrogen peroxide foot masks will help you to get rid of rough skin and corns.

 20 It can also soften your elbow problem skin. Just apply hydrogen peroxide after taking shower and add some softening cream to it.

THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOU PHYSICIAN BEFORE HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES.                                    PS- THOSE INTERESTED IN RECIPES ARE FREE TO  VIEW MY BLOG-                                                                                           https://gseasyrecipes.blogspot.com/       

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Sunday, October 21, 2018

10 of the Worst Foods and Drinks For Tooth Stains

You might be fooled into thinking that your teeth will remain perfectly white if you schedule regular appointments with the dentist, and brush and floss them twice per day. The thing is that our favorite foods and drinks can actually leave a much more lasting impact on our teeth than you could ever imagine. Here are 10 of the worst foods and drinks that leave stains on your teeth: 
 
1. Coffee 
Coffee contains tannin that result in your teeth being discolored. Tannin is the same substance that’s used in tanning leather and making ink. What’s more is that coffee is highly acidic, and can alter the pH balance in your mouth significantly. This can lead to weakened tooth enamel, which is more vulnerable to staining once damaged.
2. Tea 
Bad news for tea drinkers – tea can be just as bad as coffee when it comes to your teeth being stained, if not worse. Naturally-occurring tannins and processes such as oxidation can really take to teeth, potentially leaving them stained or splotchy.
3. Tomato Sauce 
Although that huge serving of spaghetti and meatballs looks amazing on your plate, it might not look so good on your teeth. Tomato sauce contains a highly pigmented color and is also acidic. This leads to weakened tooth enamel, which in turn leads to teeth that are more susceptible to staining. Just so you know, eating tomato sauce occasionally is fine – just don’t do it every day.
4. Balsamic Vinegar 
Balsamic vinegar is a condiment made from concentrated grape juice, and it’s also quite handy at staining teeth thanks to its sticky consistency and dark pigment content.
5. Beetroot 
There’s no doubting that beetroots are healthy and delicious, but their deep color means that they can affect the whiteness of teeth significantly. Don’t snack on beetroots every day if you want to keep your teeth looking pearly white!
6. Berries 
Healthy and delicious berries, when in eaten in significant quantities, can also contribute to dimming your smile. This is particularly true when referring to blueberries, cranberries, raspberries, and blackberries, regardless of whether they are eaten, drunk or processed as jelly or jam. If you must have your berries, don’t leave them sitting in your mouth afterward, and try consuming some hard cheese or milk afterward in order to neutralize their acidity.
7. Curries 
If you’re a fan of curry, you won’t be too pleased to know that the classic Indian sauce can discolor your teeth. Eat plenty of fresh fruits and vegetables together with a curry dish in order to prevent it from sitting too long on your teeth.
8. Sports Drinks 
A neon-hued sports drink goes down great after a strenuous gym session, but sports drinks can erode enamel and stain teeth. In addition, sports drinks can contain high amounts of sugar, which might not be the healthiest thing for you if you’re on a health drive.
9. Sodas 
Everyone knows that sodas are bad for your teeth, but it turns out that soda is one of the worst things you can drink if you want a white smile. That’s because they contain phosphoric and carbonic acids, and each of these substances is great at eroding tooth enamel. The effect is only multiplied when they’re combined. Last but not least, their high sugar content creates a perfect breeding ground for tooth-munching bacteria.
10. Fruit Juices 
The acidity in fruit juice makes your teeth more susceptible to staining, not to mention a whole lot of sugar. If you really must have your fruit juice, have a single serving, and keep in mind that water’s always a better bet for staying hydrated and preserving your smile.
THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOU PHYSICIAN BEFORE HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES.                                                                                                                                                                                                                                            PS- THOSE INTERESTED IN RECIPES ARE FREE TO  VIEW MY BLOG-                                                                                           https://gseasyrecipes.blogspot.com/   

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