Cavity Symptoms You Shouldn't Ignore

Cavities are the second-most common health issues in many countries, with over 3 million new cases every year, but how can you tell if you have one or if one is developing? Well, luckily for you, the following post reveals 8 indications that you have a cavity.

1. Persistent Toothache and Pain

A toothache or severe pain often signals a developing cavity, especially when the damaged tooth comes into contact with something else. A dentist, says that “pain is often a symptom, and pain can be in the gums below the tooth or in the tooth itself. Sometimes you have a sharp, acute pain or it may be a dull, throbbing pain, and both are signs of a cavity.”
2. Pain When Chewing Food
Dr. says that “if you start chewing on any food and something hurts, it could be because the tooth has a crack in it or because there’s a cavity.” If you feel a sharp, sudden pain after biting into some food, the nerve in your tooth might be infected and in the process of decay. Touching the afflicted area can help you gauge the severity of your pain and whether or not you need to go and see a dentist. If you can’t touch the tooth without shuddering in pain, schedule an immediate appointment with your dentist.

3. Bad Breath or a Bad Taste in Your Mouth

Cavities are basically small, infected holes that develop in teeth, making them an ideal breeding ground for bacteria and a place where food can get stuck. “A cavity is caused by acid and sugar breaking a hole in the enamel, and then bacteria can enter that hole,” explains Dr. “Bacteria can cause odor and leave a bad taste in your mouth.” Bad breath can also be a sign of gum disease, caused by a build-up of plaque on the teeth that irritates the gums. If you notice constant bad breath or a bad taste in your mouth, contact a dentist to further evaluate the source of the bacteria.

4. Increased Sensitivity to Temperature

If you’re among the 80% of people over the age of 17 who have had at least one cavity, you might have experienced a strange sensitivity to temperature in the infected tooth. You might have extreme sensitivity to hot or cold liquids and foods, making eating and drinking an unpleasant experience. “Every tooth has a nerve inside it, and it also has blood supply to help the tooth grow and function. When a cavity gets larger and closer to that nerve, it can sense the change in temperature easier,” says Dr.

5. Bleeding When Brushing

Cavities can cause bleeding when brushing due to gum irritation from the damaged nerve. Recurrent bleeding might be a sign of a gum disorder or a symptom of a deep cavity. “If you have a big cavity at the gum line, you might catch food in the cavity and the can cause gum issues,” says Dr.
6. Dark Spots on the Teeth and/or Discoloration
While some cavities appear as abscesses or holes, others look more like spots or stains on the surface of the infected tooth. Brow, black, or white spots are often signs of tooth decay, though they can also be signs of natural stains. If a spot is soft or sticky, it’s likely the symptom of a growing cavity. In some cases, cavities can cause the entire tooth to darken and increase its likelihood of breaking. If you notice discoloration or spots in your teeth, visit a dentist to have the stains evaluated.

7. Pain Due to Changes in Pressure

If you have ever experienced a toothache when taking off on a plane or while deep-water scuba diving, it’s very likely that it’s due to a cavity. Changes in air pressure can irritate the nerve within an infected tooth, causing dull or severe pain. If you feel an unfamiliar pain in these types of situations, have a dentist examine the tooth to catch the cavity before it grows. Filling a cavity during its early stages will prevent the decay from worsening.
8. Swelling in Certain Parts of the Gum
Sometimes, swelling of the gums is an indication that you have a cavity. Dr. Klein says that “if you have a really deep cavity, it makes the nerve sick or die, and that causes an infection in a nerve that causes swelling.” You should visit your dentist if you notice swelling in a specific area of the gums as this might be a sign of a cavity or gum infection.

THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOU PHYSICIAN BEFORE HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES.                                                                                
 PS- THOSE INTERESTED IN RECIPES ARE FREE TO  VIEW MY BLOG-                                                                                           https://gseasyrecipes.blogspot.com/                                                                                                                                                                             FOR INFO ABOUT KNEE REPLACEMENT, YOU CAN VIEW MY BLOG-                                               
     https:// kneereplacement-stickclub.blogspot.com/                                                                                     
  FOR CROCHET DESIGNS                                                                                                                                                                                                         https://gscrochetdesigns.blogspot.com   

Homemade Natural Mouthwash

Traditional mouthwash products usually include various artificial ingredients that taste and smell strongly like mint to hide bad breath, and that's where the problem lies. Most of these products only hide the bad smell and don’t address the root of the problem, but just for this nature has blessed us with three healthy and tasty products that will help you prepare a natural and effective mouthwash. All you need is a glass of water, lemon, honey, and cinnamon. Read on and find out how to make this useful preparation and why it’s so effective and healthy for our body.

Honey:

This thick, sweet liquid has strong anti-bacterial properties that treat one of the main causes of bad breath. In addition, the honey gives your mouth a wonderful taste that will help you to refresh your mouth in the morning and go to sleep with a pleasant sweetness at night.

Cinnamon:

Cinnamon is one of my favorite spices because of its strong flavor and also because of its many health benefits. A study by the dentists found that people who chew on cinnamon gum experience a 50 percent reduction in the number of bacteria that cause mouth infections and, consequently, bad smell. Cinnamon also contains cinnamaldehyde, a powerful antioxidant that protects the oral cavity and teeth.

Lemon:

The last major ingredient is one of the most useful citrus fruits to be found, and here too, as in many other cases, lemon adds a lot. Lemon has a strong and refreshing taste and the active ingredients it contains contribute to cleaning the oral cavity from harmful bacteria that cause a bad smell. Lemon juice also has a whitening effect on your teeth, but you shouldn’t add too much of it to your mixture since its acidity can negatively affect. A cup of lemon water is also how I start my days as this wonderful drink has many benefits.
Ingredients for making a small bottle of the mouthwash:

• Fresh juice from two squeezed lemons
• ½ a tablespoon of ground cinnamon
• ½ a teaspoon to a teaspoon of baking powder (optional - adds a slight whitening effect)
• A tablespoon of honey
• A cup of hot water (to melt the honey)
• A clean glass bottle or jar with a lid

Directions:
Add all the ingredients to your container of choice and mix well. Use 1-2 tablespoons of the mouthwash and gargle the liquid in your mouth for about a minute after brushing your teeth or whenever you feel you need to wash your mouth. It is recommended not to use this mouthwash more than twice a day due to the acidity of the lemon.
And that's it, that's all you need to do to keep your mouth clean and fresh. You can prepare your mouthwash whenever you want and enjoy a natural homemade solution that’ll save you money and keep your mouth healthy!

THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOU PHYSICIAN BEFORE HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES.                                                                                
 PS- THOSE INTERESTED IN RECIPES ARE FREE TO  VIEW MY BLOG-                                                                                           https://gseasyrecipes.blogspot.com/                                                                                                                                                                             FOR INFO ABOUT KNEE REPLACEMENT, YOU CAN VIEW MY BLOG-                                               
     https:// kneereplacement-stickclub.blogspot.com/                                                                                     
  FOR CROCHET DESIGNS                                                                                                                                                                                                                                 https://gscrochetdesigns.blogspot.com   

8 Health Tests That Every Man Should Perform

There are many things that can happen between visits to the doctor, and the fact that more than a few men tend to skip the recommended annual physical examinations reinforces the need to raise their awareness of their bodies. There is a possibility that you actually feel fine while your body undergoes dangerous changes, so it is important that you familiarize yourself with 8 simple tests you can do independently that will help you identify and prevent the development of various diseases.

1. Test the testicles

According to the cancer specialists, testicular cancer is most common among men aged 20-35, with about 120 new cases occurring each year. Because this is an uncommon disease, many men tend to ignore the various symptoms, while pre-screening can lead to preventive treatment that can cure 90% of the cases. Common symptoms of testicular cancer are lower back pain for no apparent reason or coughing up blood. 

2. Check for hair loss

Although the hairline sometimes retracts when age starts to work its magic, if your hair falls in patches and clumps when showering or brushing it, stress is probably the culprit. A male health expert, explains that stress hormones can cause white blood cells to attack hair follicles, leading to hair loss, and beyond the fact that massive hair loss is frustrating, chronic stress can increase the risk of heart disease and even reduce memory, which is why it is important not to ignore abnormal hair loss, and to take advantage of the different methods of relieving stress.
3. Check urine flow
If you experience difficulty when urinating, don’t just assume it’s a shy bladder, as this may be a sign of prostate cancer. This is because the prostate surrounds the upper part of the male urethra, so if it swells or grows, it may cut off the flow of urine, which disrupts the current and may make it difficult for you to urinate. Therefore, if you’ve noticed some difficulty when relieving yourself, you should see your doctor and get the necessary tests. 

4. Check the oral cavity and gums

Examination of the oral cavity

If you experience a bulge or sore growing on your gums, tongue or lips, which doesn’t disappear for a while, don’t assume that it’s just a canker sore, since there is a possibility that this is a symptom of oral cancer. Other symptoms that may occur with cancer are pain or bleeding in the affected area, pain that radiates to the ears and obstruction of speech or difficulty swallowing. Various studies have shown that oral cancer is twice as common in men as in women, so it is important to be alert, and if you notice an abnormal bulge, don’t hesitate to make a doctor’s appointment. Also, your dentist is also able to check for tumors and such during a routine dental exam.

Examination of the gums

Whenever you clean your teeth with dental floss, you should be vigilant and notice whether your gums are swollen, sore or bleeding, or if the gums have receded and reveal the root of the tooth. Don’t overlook these various signs, since gum disease is a serious risk to the health of men and can even serve as a warning of more serious health problems. Therefore, if your oral self-examination suggests gum disease, consult your dentist as soon as possible.

5. Chest examination

If you think that this type of examination is for women only, think again. Men’s chests also contain breast tissue which means they are also at risk for breast cancer. Dr. also points out the importance of self-examination of the male breast, also because breast cancer is more dangerous and fatal in men than in women, and also because early detection may increase the effectiveness of the treatment needed later.
The Dr. claims that the test is so simple, there is no justified reason to skip it; Once a month while showering, feel your chest and look for lumps or breast size changes. If you’ve identified anything suspicious, make an appointment and see your GP so that they’ll be able to refer you for further necessary tests. It is also important to note the importance of family medical history since one in five men with breast cancer has a relative who has had the disease in the past.

6. Check waist circumference

Fat belly works like a factory, and 24 hours a day it produces inflammatory juices that may increase the risk of diabetes and heart disease. Dr. adds that measuring the fat around the abdomen can be the most important test for men, and it can be done very easily. All you have to do is take a tape measure and measure the size of your lower abdomen - if the result is more than 37.5 inches, or 95 centimeters, you are at risk of developing serious health problems. You should repeat the test once a month and, if necessary, approach a nutritionist to help you build a nutrition plan that is best suited for you while incorporating physical activity as well.

7. Check your heart rate

Heart disease is the leading cause of death in both men and women, with men at a higher risk than women. A study has shown that 89% of sudden cardiac events, such as heart attacks, occur in men.
It turns out that a quick and simple self-examination can measure your heart health; you can take a pulse test at rest by placing your index and middle finger on the opposite wrist and measuring your pulse by counting for 10 seconds. After counting the number of beats, multiply the number obtained by 6. A healthy person should have a normal pulse rate of between 60 and 100, and any deviation beyond this range may indicate cardiovascular problems. You should also pay attention to the interval between beats, since irregular heart rate may indicate atrial fibrillation or other serious heart problems. Repeat this test at least once a month.

8. Take a count of your moles

Skin cancer is common in both men and women, with men at twice as much risk as women. Therefore, once a month be sure to perform a self-examination to look for new or older moles, which will allow you to detect early symptoms of possible cancer and receive the necessary treatment. If any mole has changed size, color, or has become irregularly shaped make sure you see a dermatologist as soon as possible.
Remember: these tests are designed to work hand in hand with professional treatment and not replace it! Check with your doctor and keep them informed of any unusual findings or significant changes in your body.  

THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOU PHYSICIAN BEFORE HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES.                                                                                                                                                                                                      PS- THOSE INTERESTED IN RECIPES ARE FREE TO VIEW MY BLOG-                                                                                           https://gseasyrecipes.blogspot.com/   

FOR INFO ABOUT KNEE REPLACEMENT, YOU CAN VIEW MY BLOG-                                                           https:// kneereplacement-stickclub.blogspot.com/                              
FOR CROCHET DESIGNS                                                                                                                                                                                                                                       https://my crochet creations.blogspot.com  

Study ties gum disease bacteria to esophageal cancer

Add one more reason to why you should brush and floss regularly: Gum disease bacteria are now tied to higher odds of esophageal cancer.

The study tracked the oral health of 122,000 patients for 10 years. It found that the presence of two types of bacteria linked with gum disease may hike the risk of the cancer.

The presence of one oral bacterium in particular, called Tannerella forsythia, was tied to a 21 percent increase in the odds of developing esophageal tumors, said a team led by a researcher.

Gum disease has already been linked in numerous studies to a heightened risk of the number one killer, heart disease. But an expert in esophageal cancer who reviewed the new findings stressed that researchers can't yet prove a causal link to esophageal tumors.

"What is not clear is whether the presence of these bacteria or the resultant periodontal disease is primarily responsible for the development of cancer," said a Dr.

Still, the Dr. believes specialists should "consider a proper evaluation of the oral cavity as well as the remainder of the digestive tract in the hope of early diagnosis of esophageal cancer."

Esophageal cancer is the eighth most common cancer and the sixth leading cause of cancer death worldwide, the study authors noted. Because it's often only diagnosed at an advanced stage, five-year survival rates are between 15 to 25 percent.

A Dr. said, "Esophageal cancer is a highly fatal cancer, and there is an urgent need for new avenues of prevention, risk stratification, and early detection."

The news from the study wasn't all bad: The investigators found that some types of mouth bacteria were associated with a lower risk of esophageal cancer.

Learning more about the bacteria communities living naturally in the mouth "may potentially lead to strategies to prevent esophageal cancer, or at least to identify it at earlier stages," the Dr. noted.

One other expert agreed.

"The study suggests that there are some oral bacteria that may contribute to the development of this highly deadly cancer but also, and very importantly, suggests that some bacteria may provide a protective effect," said an oral pathologist .

"Knowing which bacteria are good and which are bad could lead to preventive treatments or serve as predictors of risk of development of this cancer," a Dr. said.

A Dr. added that good oral health -- including regular tooth brushing and dental visits -- may help protect against gum disease and health conditions associated with it.

THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOU PHYSICIAN BEFORE HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES.   

PS- THOSE INTERESTED IN RECIPES ARE FREE TO VIEW MY BLOG-                      

HTTP:GSEASYRECIPES.BLOGSPOT.COM/
FOR INFO ABOUT KNEE REPLACEMENT, YOU CAN VIEW MY BLOG-                                                                       

HTTP://KNEE REPLACEMENT-STICK CLUB.BLOGSPOT.COM/
FOR CROCHET DESIGNS
HTTP://MY CROCHET CREATIONS.BLOGSPOT.COM

EARLY WARNING SIGNS OF MOUTH CANCER

Cancer of the Mouth
Growths in the oral cavity, on the tongue, lips and gums, as well as the salivary glands and tonsils are common in cases of mouth cancer. If it metastasizes, this cancer will damage the lymphatic system, as well as your head and lungs. It’s more common in men than women who are over the age of 40. Quitting cigarettes and reducing alcohol consumption can drastically decrease the risk of contracting it.

Mouth or tongue ulcers that last for more than three weeks
Many people experience the occasional mouth ulcer, which can be caused by stress, changes in the weather or a compromised immune system. In cases where such ulcers don’t heal after three weeks, they may be symptomatic of mouth cancer.

Other symptoms:

• Red or white spots in the oral cavity
• Unexplained pain in the mouth or ears
• Unexplained lump in the throat
• Intense sore throat
• Hoarseness and trouble swallowing
• Oral swelling and bleeding
• Color changes in the lips, gums, tongue and inner cheeks
•  
•  this is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.
  https://gscrochetdesigns.blogspot.com. one can see my crochet creations
  https://gseasyrecipes.blogspot.com. feel free to view for easy, simple and healthy recipes
  

  https://kneereplacement-stickclub.blogspot.com. for info on knee replacement

No Drilling and Filling Required to Treat Tooth Decay: Experts

THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOU PHYSICIAN BEFORE HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES.

PS- THOSE INTERESTED IN RECIPES ARE FREE TO VIEW MY BLOG-
HTTP:GSEASYRECIPES.BLOGSPOT.COM      

FOR INFO ABOUT KNEE REPLACEMENT, YOU CAN VIEW MY BLOG

HTTP://KNEE REPLACEMENT-STICK CLUB.BLOGSPOT.COM/

FOR CROCHET DESIGNS- http://My Crochet Creations.blogspot.com/

 Preventative oral care can reduce the need for unpleasant dental drilling and filling by 30-50 percent, says a study. The findings suggest that tooth decay or dental caries can be stopped, reversed, and prevented without the need for the traditional 'fill and drill' approach that has dominated dental care for decades.

"It is unnecessary for patients to have fillings because they are not required in many cases of dental decay," said the study's lead author Wendell Evans, associate professor at University of Sydney in Australia.

"This research signals the need for a major shift in the way tooth decay is managed by dentists. Our study shows that a preventative approach has major benefits compared to current practice,” Evans said.

The researchers said that application of high concentration fluoride varnish by dentists to the sites of early decay, attention to home tooth brushing skills, restriction of between-meal snacks and beverages containing added sugar, and risk-specific monitoring can help prevent tooth decay.

"For a long time it was believed that tooth decay was a rapidly progressive phenomenon and the best way to manage it was to identify early decay and remove it immediately in order to prevent a tooth surface from breaking up into cavities. After removing the decay, the affected tooth is then restored with a filling material -- this process is sometimes referred to as 'drilling and filling',” Evans explained.

"However, 50 years of research studies have shown that decay is not always progressive and develops more slowly than was previously believed. For example, it takes an average of four to eight years for decay to progress from the tooth's outer layer (enamel) to the inner layer (dentine),” Evans noted.

"That is plenty of time for the decay to be detected and treated before it becomes a cavity and requires a filling," he said.

Evans said that a tooth should be only be drilled and filled where an actual hole-in-the-tooth (cavity) is already evident.

The study was published in the journal Community Dentistry and Oral Epidemiology.