Monday, September 02, 2019

How an apple a day can keep pneumonia away

The Vitamin C boost found in fruits such as apples can boost anti-bacterial immunity and help protect from pneumonia, suggests a new research.

The researchers found that to weaken the immune system and cause pneumonia, bacteria use hydrogen peroxide, also known as bleaching agent that is used to whiten teeth or hair as a stain remover, as well as cleaning surfaces and disinfecting wounds.


By using hydrogen peroxide to defeat the immune system, you could say that the bacteria are fighting fire with fore. The body itself also produces hydrogen peroxide as a defence against the bacteria, said the research leader.


Therefore, it was surprising to see that many types of bacteria actually use the same substance to overcome the body's defences, he said.


One of the best known substances with the ability to neutralise hydrogen peroxide and that could hence boost anti-bacterial immunity are vitamins such as Vitamin C found in fruits. Perhaps the old adage, ' an apple a day keeps the doctor away ' is not off the mark, he added.


The researchers mainly focused their studies on Streptococcus pneumonia. This bacterium, often called pneumococcus, is the most common bacterium causing pneumonia but can also cause, among other illnesses, meningitis or severe sepsis.


The ultimate gal of any invading microbe is to reside peacefully within our bodies without even evoking strong inflammatory reaction that may result in the elimination of the microbe.
The researchers have found that pneumococcus and other bacteria accomplish this by targeting a key component of the immune system-- the inflammasomes.


Inflammasomes are protein complexes, which upon recognising foreign molecules, for e.g., those found in microbes or damaged cells, initiate reactions to kill microbes and to clear diseased cells.
The researchers found that bacteria such as pneumococci release large quantities of hydrogen peroxide and this causes inactivation of inflammasomes thereby weakening the immune system.
In mice models, the researchers observed that bacteria manipulated to produce less hydrogen peroxide were unable to inactivate inflammasomes and therefore elicited a faster inflammatory response that effectively cleared the bacteria from mouse lungs.


The researchers also found that by inoculating the mice with a special enzyme, catalase, which breaks down hydrogen peroxide, one could increase the inflammation and inflammatory symptoms, leading to faster elimination of pneumococci from the lungs.


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The Vitamin C boost found in fruits such as apples can boost anti-bacterial immunity and help protect people from pneumonia, suggests new research. The researchers found that to weaken the immune system and cause pneumonia, bacteria use hydrogen peroxide, also known as a bleaching agent that is used to whiten teeth or hair, as a stain remover, as well as for cleaning surfaces and disinfecting wounds. https://thehansindia.com/life-style/health/how-an-apple-a-day-can-keep-pneumonia-away-560532

https://thehansindia.com/life-style/health/how-an-apple-a-day-can-keep-pneumonia-away-560532

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Sunday, November 12, 2017

Pneumonia- causes, symptoms, prevention

Pneumonia is a type of bacterial/ viral lung infection that may affect one or both lungs. In this condition, the air sacs, also known as alveoli, fill with pus or fluid, which makes it difficult to breathe. Moreover, pneumonia is known to cause inflammation in the air sacs. This disease may range from mild to life-threatening and the severity depends on the cause of inflammation, the organism fostering your infection, your age and general health. 

Causes:  
Bacteria: One of the most common causes of pneumonia is the bacteria named as Streptococcus pneumoniae. This type of pneumonia may occur after you have had flu or a cold or maybe even on its own. Moreover, it may affect only one part of the lung i.e. the lobe and is also known as lobar pneumonia.  

Viruses: Viruses are one of the main reasons why children below 5 years of age suffer from pneumonia. Viruses that cause pneumonia may also cause cold or flu. Viral pneumonia is usually mild and may be treated at home itself. However, in some cases, it may be very severe and life-threatening.  

Mycoplasmas: Mycoplasma is a type of bacteria that doesn't have a cell wall around the cell membrane which is why they are usually unaffected by most antibiotics which target cell wall synthesis. The symptoms of pneumonia caused by mycoplasmas are mild and the patient does not require bed rest. This type of pneumonia is known as 'Walking Pneumonia'.  

Fungi: People with weakened immune systems or chronic health problems usually develop pneumonia due to fungi. You may also develop fungal pneumonia by inhaling large doses of it mainly found in soil or bird droppings.

Symptoms:
Most common symptoms associated with the condition are:
Chest pain
Difficulty in breathing
Shaking chills
Rapid heartbeat
Fever
Rapid breathing
Dry cough
Vomiting
Wheezing
Nausea  
Muscle aches
Bluish skin tone due to oxygen deficiency 
Blood in sputum that is coughed up mucus
Labored breathing
Confusion  
High Fever

Prevention
It is important for all of us to prevent ourselves from pneumonia and for that we can follow the below mentioned steps: 
Know about the symptoms of pneumonia first: It is difficult to detect or diagnose pneumonia, especially in people over the age of 65. In older patients, the common symptoms such as fever, chills, cough may not be experienced. You should watch out for non-respiratory symptoms like weakness, dizziness, delirium and confusion. It is even more difficult to diagnose pneumonia in people who are suffering from pre-existing conditions. 

Practice good hygiene: Common respiratory infections, influenza and cold may cause pneumonia. You should follow hygienic habits. Wash your hands regularly before meals and use hand sanitizers in order to prevent the illness from spreading. You should also maintain proper oral hygiene as several oral infections may also lead to pneumonia. You should also keep away from people who are affected by pneumonia or any other illness like flu, cold and serious diseases such as measles or chicken pox. All these factors may cause pneumonia. 

Get vaccinated: It is recommended for people of all ages who may be at a risk of getting pneumonia to get vaccinated and immunized against pneumonia causing virus called pneumococcal pneumonia. This is a one-time vaccine, which prevents and reduces the severity of pneumonia. A booster vaccine after every five years may also be prescribed. Elderly people should be vaccinated against all diseases which cause pneumonia. 

Quit smoking: Smoking accounts for being a major cause or risk factor for pneumonia. It increases a person’s chance of getting pneumonia as the lungs’ ability to defend themselves from the infection is reduced. By quitting smoking, you will be able to prevent pneumonia. 

Maintain a good general health: Maintaining an overall good health and following healthy habits will help you in preventing pneumonia. This is because your immune system stays strong and is able to fight efficiently against pneumonia-causing infections. A proper diet with all essential nutrients is also recommended along with regular physical exercise and proper rest.

Pneumonia may take several weeks to fully recover from. The cough may continue for a period of time until the sputum has been cleared from the lungs. This is a part of the recovery process. Fatigue and a reduced tolerance to exercise may also be experienced.
 
If the cough worsens or recovery is taking longer than several weeks, it is important to see a doctor for further assessment. Smokers should have a chest x-ray after six weeks to confirm complete clearance of the lungs.
 
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Sunday, January 10, 2016

Good bacteria may help prevent pneumonia

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 The presence of a harmless bacterium found in the nose and on the skin may negatively impact the growth of a pathogen that commonly causes middle ear infections in children and pneumonia in children and older adults, says a new study.

The study provides evidence that Corynebacterium accolens (C. accolens) helps inhibit Streptococcus pneumoniae (S. pneumoniae) -- a major cause of pneumonia, meningitis, middle ear infection and sinusitis.

The results pave the way for potential future research to determine whether C. accolens might have a role as a beneficial bacterium that could be used to control pathogen colonization.

According to the World Health Organization, S. pneumoniae leads to more than one million deaths each year, primarily in young children in developing countries.

Although most people that host S. pneumoniae do not develop these infections, colonisation greatly increases the risk of infection and transmission.

In the study, Lindsey Bomar from Forsyth Institute in Massachusetts, US, and colleagues demonstrate that C. accolens are over-represented in the noses of children that are not colonised by S. pneumoniae, which is commonly found in children's noses and can cause infection.

In laboratory research, the researchers further found that C. accolens modifies its local habitat in a manner that inhibits the growth of S. pneumoniae by releasing anti-bacterial free fatty acids from representative host skin surface triacylglycerols.

The study was published in the journal mBio.

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Sunday, September 07, 2014

Nose virus may trigger middle ear infection


Middle ear infections, which affect more than 85 per cent of children under the age of 3, can be triggered by a viral infection in the nose rather than solely by a bacterial infection, according to new research.

In animal models, researchers at the Wake Forest Baptist Medical Centre simultaneously infected the nose with a flu virus and a bacterium that is one of the leading causes of ear infections in children.
They found that the flu virus inflamed the nasal tissue and significantly increased both the number of bacteria and their propensity to travel through the Eustachian tube and infect the middle ear.

"Every individual has bacteria in the nose that most of the time doesn't cause problems," said the study's lead author, W Edward Swords, professor of microbiology and immunology at Wake Forest Baptist.

"However, under certain conditions those bacteria can migrate to the middle ear and cause an ear infection, and now we have a better understanding of how and why that happens," said Swords.
The bacterium used in the animal study, Streptococcus pneumonia, is known to exist in the noses of children in two phases, one relatively invasive and the other relatively benign.

The more invasive phase is more frequently found in the infected ears of children.

However, the study indicated that the flu virus promoted bacterial growth and ear infection regardless of which phase of the bacterium was present in the nose.

"These findings suggest that a flu infection modifies the response of the immune system to this particular bacterium, enabling even the type that has previously been considered benign to infect the middle ear," Swords said.

The study was published in the journal Infection and Immunity.

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