Sunday, April 12, 2020

What makes this novel coronavirus the scariest so far for humans

If you do not know what you are fighting, you are unlikely to know how to fight it. When it comes to the coronavirus, however, the more we get to know about the virus, the more we realise how badly the odds are stacked against us.

Viruses, to begin with, have not been easy to take on. Their invisibility gives them a wide edge even before the fight begins, which is before they enter our bodies. Covid-19, which we have been trying to scrub off our hands, clothes, paper and poly bags, is one-thousandth the width of an eyelash.

Viruses, it seems, can bide their time to attack humans with the patience of a monk. Till the time viruses do not get a human body, they are not even technically alive. They can remain in that state for eternity. In 2014, a virus frozen in permafrost for 30,000 years was still able to infect an amoeba after being revived in a laboratory. Coronavirus is far from frozen.

This coronavirus that causes Covid-19, the SARS-Cov-2, is a novel virus. There is not one thing which scientists can say with certainty about its behaviour. We do not know of the exact way in which it is entering us. Droplet infection is definitely a way. So let’s look at how it works.

Droplet infection

When an infected person sneezes or coughs, she releases droplets in the air. A person who happens to inhale these droplets becomes the next victim. The virus can also stick to surfaces and stay put, waiting for its next target. This is called a fomite-mediated transmission.

Many experts have been assigning varying periods for which the virus can survive on a surface - on cardboard for up to 24 hours, and on plastic and stainless steel for up to three days. The shocker on that front came when US public health institute Centers for Disease Control and Prevention found that the virus on surfaces of the Diamond Princess cruise ship was potent up to 17 days after passengers disembarked. So, it can’t be conclusively said as to how long Covid-19 can stay alive on surfaces.


What happens when the virus finds its way into our system?
Once in our body, the virus spreads to the back of the nasal passage and to mucous membranes in the throat. The viral particles attach themselves onto the outer walls of the host’s cells.

The genetic material that the virus has, then breaches the cell membrane of the host cell. The novel coronavirus then hijacks the cell and comes to life. The virus uses the hijacked cell to make more copies of itself.

Numerous copies are created. These copies then break out of the cell the virus attached itself to, and begin infecting other cells in the body.

It would not be unfair to say that the only purpose the virus has in mind is to make copies of itself and multiply its race.

Peter Kolchinsky, virologist and author of The Great American Drug Deal, in a Twitter thread brings out the sly nature of the virus strikingly – also scarily. He says viruses, they may not be technically alive, but are evil geniuses.

Before a cell dies, it can churn out millions of copies of the virus. Professor Hugh Montgomery, director of the Institute for Human Health and Performance at University College London, has illustrated that 10 infected people can pass on the novel coronavirus to 59,000 people.

The R-naught, which is basically the rate at which an infected person can pass on the infection for most viral infections is 1.3 to 1.4 people. This means an infected person can infect another 1.3 or 1.4 people. The R-naught for Covid-19 is three.

So what makes Covid-19 more infectious than others?

So, now we know that viruses like to multiply and for that, they need a human cell. They need to enter a human cell to produce more of their kind. The SARS-Cov-2 isn’t too good at entering cells. But it has other advantages that make it more dangerous than other viruses.

A Lancet research has shown that the novel coronavirus sneaks in by attaching itself to a protein called ACE2. ACE2 is present on the surface membrane of human cells.

So what does the ACE2 do lying on the surface of the cells? Its job is to bind to a hormone (ACE2 hormone). This combination guides the body’s stress response. The ACE2 hormone plays a role in constricting blood vessels. When blood vessels are constricted, blood pressure rises.

When the SARS-Cov-2 sneaks in, it finds that the part that creates antibodies that help identify foreign elements in the body quickly, doesn’t know what this coronavirus looks like.

SARS-Cov-2 then assumes control of the cell’s genetic reproduction tools and begins to fulfil its life’s mission – which is to create more of its kind. This relentless duplication allows the virus to burst through the cell membrane.

It is the ACE2 which could be making the virus deadlier for those suffering from diabetes or high blood pressure. Such patients are given ACE inhibitors to limit the constriction of blood vessels.

So such people have more ACE2 receptors in the body and hence the SARS-Cov-2 can multiply faster in their bodies.

What about healthy individuals?

ACE2 is found in abundance in our body otherwise too. They exist on our tongue and oesophagus, the part of the digestive tract that connects the throat to the stomach. They are also on the heart, kidney and gastrointestinal tract.

This is perhaps the reason why many patients report a loss of appetite and diarrhea if suffering from a coronavirus infection.

Most worryingly, ACE2 receptors are present on the alveoli in our lungs.

What happens to the lungs when SARS-Cov-2 reaches them?

The alveoli is the most vulnerable part of our lungs. The alveoli are responsible for the exchange of oxygen and carbon dioxide molecules to and from the bloodstream. And this is the reason why Covid-19 patients are reporting coughs and/or trouble in breathing.

The inflammation in the lungs, and their reduced efficacy, can cause them to fill with fluids, pus and dead cells, and cause an infection, leading to pneumonia.

According to The Guardian, pneumonia caused by the novel coronavirus appears to be more severe than most cases of the disease. It also affects a larger portion of the lungs.

Delayed symptoms

One person in South Korea, known as Patient 31, transmitted the virus to over 1,100 people as she went about her life. Similar cases are being reported from across the world.

It takes about five days to two weeks for symptoms to show in an infected person. All this while, the person can pass on the infection to other people without anyone knowing.

People can be asymptomatic for different reasons. One reason is that the person’s immune system is strong. The body is not completely defenceless against the virus.


One person in South Korea, known as Patient 31, transmitted the virus to over 1,100 people as she went about her life. 


Our immune system comes into action the moment we contract a new infection. Infected cells do not surrender without giving a fight to the virus. The system tries to limit the spread of the virus by eliminating infected cells. This human body, which is at war with a virus inside, is also a carrier. The person who houses this body could suffer mild infection or may show no symptom at all.

SARS and MERS, two other diseases caused by the coronavirus, made people so badly sick and so rapidly, that they couldn’t go undetected. So, while the virus wasn’t visible, it was possible to see which body was carrying the virus. The mildness with which Covid-19 is treating some of us is perhaps its biggest weapon.

Spread through body fluids

The virus has also been found in blood and stool specimens. It is, however, unclear whether it can spread through any bodily fluids.

We do not know if the coronavirus, like the Human Immunodeficiency Virus (HIV), can spread through blood transfusion or while having sex. Now, HIV didn’t spread through kissing, but this novel coronavirus could very well, since it could bind itself to the ACE2 receptors on the tongue.

Social distancing, with your mask on, so far seems to be the best remedy to avoid infection.

As more data emerges, hopefully, silver linings on tackling it will also come forth.


This is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.     

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https://gseasyrecipes.blogspot.com. feel free to view for easy, simple and healthy recipes    
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Friday, December 15, 2017

The Side Effects That Can Happen Due To Excessive Use Of Vitamin Supplement

"Excess of everything is bad." Truly said!

Yes,e Vitamin supplements give you an additional boost of energy and nutrition which you are not able to meet with your food. These supplements can help you do so much, weight loss, relieving stress and anxiety, improving performance and reducing wrinkles. But excess of these pills can backfire and lead to side effects.

The report  reveals that vitamin supplements can lead to heartburn in some people. These pills can lead to irritation in the oesophagus, and cause stomach acids to creep back up to the oesophagus when it enters the stomach, a Dr. explained.


Dr. further explained that heartburn can take place due to the shape and size of the pill. Changing the brand of the pill can be helpful in reducing pain. However, if the problem continues, then it would be better to stop consuming the supplements altogether.

The Dr. explained, "Heartburn is a catchall term for a burning sensation in your oesophagus. A vitamin pill, which can be fairly large, could cause either irritating the oesophagus as it goes down or allowing some acid from the stomach to pass up into the oesophagus as the pill goes through the muscular ring separating these two organs, the gastro-oesophageal sphincter."

"If the problem persists despite changing brands or formulation, you might give up multivitamins altogether. Although I recommend such supplements, there's no definitive evidence that they confer health benefits," he added.

However, taking liquid supplements could be helpful. The fact that they are liquid will make it easier to swallow them and reduce the amount of irritation caused. He further adds that patients can give up multivitamins and try adding more fruits and vegetables to their diet to make up for their nutritional requirements. 


THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOU PHYSICIAN BEFORE HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES.   

PS- THOSE INTERESTED IN RECIPES ARE FREE TO VIEW MY BLOG-                      

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FOR INFO ABOUT KNEE REPLACEMENT, YOU CAN VIEW MY BLOG-                                                                       
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Saturday, December 09, 2017

GERD-Easy ways to tackle it

Gastro-oesophageal reflux disease (GERD) s a digestive disorder that affects the lower oesophageal sphincter (LES), the ring of muscle between the oesophagus and stomach. It refers to a health condition wherein the stomach acids tend to leak backwards from your stomach into the oesophagus, causing the latter to experience a good amount of irritation, thereby triggering a number of other problems. Patients who suffer from asthma are at greater risks of encountering the problem of GERD, and some asthma medicines tend to worsen reflux symptoms. However, the effects are indeed two-way in this regard. Acid reflux worsens asthma symptoms by deeply affecting Doctors believe that some people suffer from GERD due to a condition called hiatal hernia. In most cases, GERD can be relieved through diet and lifestyle changes; however, some people may require medication or surgery.the lungs and airways. Allergic reactions might also be brought about as a result of such a condition.
Symptoms
GERD is a condition that everyone has experienced at one point or the other in their lives. It generally happens when on burping you are left with a bit of an acid taste that lingers in your mouth, followed simultaneously by a case of heartburn. A sure way to ascertain this condition is to check for the following symptoms: 
  1. Sudden and excessive rise in saliva
  2. Acid regurgitation
  3. Gums show inflammation
  4. Sore throat that is chronic
  5. Bad breath
  6. Cavities
  7. Encountering pain or difficulty while swallowing
  8. Hoarseness or laryngitis
  9. Chest pain
How can it be treated?
The prime treatment measure for GERD is to adopt necessary lifestyle changes so that you may nurture better health. In case you happen to be overweight, it is important that you look into the matter of weight loss.
  1. Medicines must be taken along with a lot of water, and doctors must ensure that prescribed medications do not actually worsen your heartburn.
  2. Over-the-counter medications and antacids can be used every once in a while after meals, but it does one good to remember that the effects don’t last for long. Side effects of excessive dosage of antacids include constipation or diarrhoea.
  3. Proton pump inhibitors might also be recommended in acute cases of GERD to reduce the total amount of acid that is manufactured in your stomach. H2 blocker is another antidote that aims at reducing the level of acid that is released in your stomach.
  4. Anti-reflux surgery is also prescribed for those people whose symptoms persist despite a change in medications and lifestyle patterns. An endoscopic surgery is another important procedure that may be opted for in order to correct GERD. 

    THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOU PHYSICIAN BEFORE HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES.   

    PS- THOSE INTERESTED IN RECIPES ARE FREE TO VIEW MY BLOG-                      

    HTTP:GSEASYRECIPES.BLOGSPOT.COM/
    FOR INFO ABOUT KNEE REPLACEMENT, YOU CAN VIEW MY BLOG-                                                                       
    HTTP://KNEE REPLACEMENT-STICK CLUB.BLOGSPOT.COM/
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Saturday, July 23, 2016

Alcohol causes seven types of cancer

Excessive consumption of alcohol can lead to seven forms of cancer, and individuals consuming even low to moderate amounts are at risk, says a review.

"There is strong evidence that alcohol causes cancer at seven sites in the body and probably others," said Jennie Connor from the Otago University in New Zealand.



"Even without complete knowledge of biological mechanisms, the epidemiological evidence can support the judgement that alcohol causes cancer of the oropharynx, larynx, oesophagus, liver, colon, rectum and breast," Connor added.


Alcohol-attributable cancers at these sites make up 5.8 per cent of all cancer deaths world-wide, said the paper published in the journal Addiction.


The current evidence that moderate drinking provides protection against cardiovascular disease is not strong, the study said.


The evidence is based on comprehensive reviews undertaken for the last 10 years.



this is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.
https://gscrochetdesigns.blogspot.com. one can see my crochet creations
https://gseasyrecipes.blogspot.com. feel free to view for easy, simple and healthy recipes

https://kneereplacement-stickclub.blogspot.com. for info on knee replacement


Excessive consumption of alcohol can lead to seven forms of cancer, and individuals consuming even low to moderate amounts are at risk, says a review.

"There is strong evidence that alcohol causes cancer at seven sites in the body and probably others," said Jennie Connor from the Otago University in New Zealand.

"Even without complete knowledge of biological mechanisms, the epidemiological evidence can support the judgement that alcohol causes cancer of the oropharynx,  ..

Excessive consumption of alcohol can lead to seven forms of cancer, and individuals consuming even low to moderate amounts are at risk, says a review.

"There is strong evidence that alcohol causes cancer at seven sites in the body and probably others," said Jennie Connor from the Otago University in New Zealand.

"Even without complete knowledge of biological mechanisms, the epidemiological evidence can support the judgement that alcohol causes cancer of the oropharynx,  ..

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Saturday, August 02, 2014

15 Signs You Have Cancer

1 . Pain of unknown cause long-lasting stomach-ache can be the symptom of colon cancer from toxins in your colon. This is one of the most common forms of cancer and one of the biggest killers. If you are over 30 years old I HIGHLY recommend taking a colon cleanser. It’s the best way to eliminate the risk of colon cancer because it flushes out your system of all toxins that are left over. This is a common and very healthy practice used by many Americans, and it’s highly recommended by doctors.

2. Losing weight at a rapid rate (among people not being on a diet), gasses, discomfort, digestive disorders, anorexia, recurring diarrhea, constipation are the symptoms occurring most frequently in case of lung, stomach, kidney and large intestine cancer. If accompanied by a feeling of weakness, it can be a sign of blood loss or lack of proper elements building it.

3. Haemoptysis, long-lasting hoarseness (over 3 weeks), persistent cough or change of its character can be caused by lung or larynx cancer.

4. Change in colour of moles and warts, ulceration and itching, ulceration of open wounds, burns and scalds can be the signs of skin cancer.

5. Excessive production of urine, backlog of urine, painful urinating, slow, time-consuming flow of urine, lumbago as well as backache can be the signs of prostate cancer.

6. Pain, vertigo, nausea, sight distortions (oversensitized sight, astigmatism), hearing impediment, upset balance and mental disorders can result from brain cancer.

7. Swallowing difficulties can be a symptom of throat, larynx, oesophagus and stomach cancer.

8. Feeling of fullness in epigastrium, aches and digestive disorders may be due to stomach cancer and other kinds of alimentary canal cancer, sometimes ovary cancer.

9. Blood in feces, black feces, alternating diarrhoea and constipation, mucus in feces, narrow (pencil-like) feces  are the symptoms of alimentary canal cancer, especially of large intestine and rectum.

10. Blood in urine (without the symptoms of urinary tracks inflammation), dysuria (compulsive urination, difficulties in urination) can accompany the urinary tracks cancer.

11. Improper bleeding from the genital tracks, pink or dark-red vaginal discharges, hypogastrium and lower limbs ache can be the signs of vagina, uterine cervix and uterus cancer.

12. Marks on skin and mucosus membrane (lips, oral cavity, genitals): not healing ulceration, change in marks appearance, occurrence of new skin marks of some specific features (irregular distribution of pigment, vague line between the mark and healthy skin, quick growth of the marks, bleeding, dripping).

13. Breast tumour (by approximately 15% – 25% can be impalpable), ulceration, the retraction of nipple, asymmetrical nipples, change of size or the shape of a nipple, its swelling and the marks around it, enlargement of lymphatic glands in the armpit, extension of veins in the breast skin, ulceration of breast skin, shoulder swelling, flat efflorescene in case of the so called advanced inflammation nipple cancer are often the symptoms of breast cancer.

14. Fever, tiredness, bones and joints ache, inclination to temporary anaemia and bleeding, impalpable tumour of abdominal cavity, as a result of spleen enlargement, that can be detected in gastro-bowel test.

15. You start feeling exhausted and notice aches in weird places on your body.

 THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOU PHYSICIAN BEFORE HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES.





PS- THOSE INTERESTED IN RECIPES ARE FREE TO VIEW MY BLOG-
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FOR INFO ABOUT KNEE REPLACEMENT, YOU CAN VIEW MY BLOG-
HTTP://KNEE REPLACEMENT-STICK CLUB.BLOGSPOT.COM/

FOR CROCHET DESIGNS


HTTP://MY CROCHET CREATIONS.BLOGSPOT.COM



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Wednesday, October 23, 2013

Apple Really Does Keep The Doctor Away

Crisp, comforting and delicious, apples have remarkable health benefits, fighting everything from dental problems to diabetes, heart disease, at least 8 types of cancer, and possibly even Alzheimer’s.
One of the latest discoveries is that eating at least 2 servings a week of whole fruit—particularly apples, blueberries, or grapes—trims risk for type 2 diabetes by up to 23 percent, compared to people who eat less than one serving per month, according to new data from three long-running studies that include 187,382 participants. The scientists also report that cutting out three servings of fruit juice and eating whole fruit instead would cut diabetes danger by 7 percent.
n fact, apples may be one of the best healing foods, but also carry a risk you should be aware of. “Because apples are vulnerable to worms and other pests, conventionally grown fruit can be high in pesticides because it’s sprayed several times,” cautions Smith, who recommends either buying organic or washing the fruit thoroughly before eating.
Here are some of the latest findings about this delightful autumn food:

Protection Against Cardiovascular Disease

An apple snack soaked with tangerine juice lowers cardiovascular risk in children, according to researchers. The study included 48 obese kids ages 9 to 15 who followed a low-calorie diet for 4 weeks. Eating the apple/tangerine snack improved the kids’ blood pressure, lipid levels and antioxidant defences, while also reducing inflammatory markers linked to heart risk. 

Lower Risk for Stroke

Contrary to the popular belief that the healthiest fruits and veggies are brightly colored, a large Dutch study found that eating white produce (in amounts equal to one medium or large apple) reduces stroke risk by 52 percent, compared to people who eat smaller amounts. Although the researchers looked at a variety of white produce, apples, pears and apple sauce were the ones most commonly eaten by the 20,069 participants. There was no link between eating foods of other colors and rates of stroke, according to the study.

Whiter, Healthier Teeth

“Apples are often called ‘nature’s toothbrushes,’ because they help clean and brighten teeth,” says Smith. “The crisp, abrasive texture stimulates the gums and removes debris from your teeth, while the mildly acidic flavor increases saliva flow to rinse away plaque.” A 2012 study reported that men who ate high-fiber fruits (particularly apples and bananas) were at lower risk for tooth loss and progression of gum disease. The study tracked 625 men for 15 years.

Help You Stay Slim

“Studies  show that people who eat 3 apples or pears a day lose weight,”. “These fruits are low in calories (80 for a medium apple) and loaded with water and fibre, so they fill you up. They’re also digested slowly, so  you feel satisfied longer.”

May Prevent 8 Types of Cancer

A scientific review reports that people who eat one or more apples daily have significantly lower risk of oral cancer and cancers of the voice box (larynx), breast, oesophagus, colon, kidney, prostate and ovary, compared to those who nosh on the fruit less often. The study included more than 6,000 people and this pattern held true even when the participants’ age, calorie intake, diet, smoking, and weight were taken into account.
“In lab studies out of Germany, there’s evidence that when fibre in apples ferments in the colon, it produces cancer fighting compounds,” says Dr. “Other lab studies show that procyanidins—natural compounds found in apple skins—trigger cancer cell death.”

Help Head off a Heart Attack

The same scientific review also reported that women who ate as little as 71 grams of apple daily (about half of a small apple) were 43 percent less likely to die from cardiovascular disease—the leading killer of Americans—than were women who didn’t eat the fruit at all. A study of elderly men found similar benefits to eating an average of 69 grams of apple daily, versus little or no apple consumption.

May Help Ward off Alzheimer’s

Animal studies suggest that apple juice may have a variety of positive effects on brain health, including reducing age-related memory and cognitive impairment. What’s more, in animals, daily consumption of apple juice appears to protect against brain changes and damage associated with Alzheimer’s disease, though it is not yet known if tasty drink has the same effect on the human brain.

ps- this is only for information, always consult you physician before having any particular food/ medication/exercise/other remedies.
ps- those interested in recipes are free to view my blog-

http://gseasyrecipes.blogspot.com/


for info about knee replacement, you can view my blog-


http://Knee replacement-stick club.blogspot.com/


for crochet designs


http://My Crochet Creations.blogspot.com

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