Boost your skin elasticity naturally

One of the first signs of ageing is the sagging of skin. This happens because of loss of elasticity. You get fine lines and wrinkles. Today there are many products in the market that can come to your aid and make you look young again. It does so by gradually fading away those lines and wrinkles. But it rarely addresses the problem of sagging skin. Besides many of these products have harmful chemicals that may harm you in the long run. What if you could tighten your skin with some natural ingredients? Sounds too good to be true, right? Well, here we reveal how you can do just that. Regular use of these natural anti-ageing measures will leave you looking 20 years younger.

Egg Whites: These are a natural astringent. It nourishes the skin and lifts loose skin. It is very good for sagging skin. Just whisk the egg white till it takes on a frothy consistency and then apply it to your face and neck. Rinse off with cold water after half an hour.

Aloe Vera: It boosts skin elasticity and fades away fine lines and wrinkles. You can buy this gel from the market or grow your own plant. Just slice the leaf and remove the gel with a butter knife. Apply on face and neck and wash off after half an hour.

Coconut oil: It contains powerful antioxidants that eliminates free radicals that damage your skin. You can apply it at night and leave it on till morning for best results.

Rosemary Oil: This is rich in antioxidants. It stimulates the production of fibroblasts and boosts skin elasticity. It is a great anti-ageing agent.

Cucumber: It can also tighten your skin. At the same time, it also refreshes and rejuvenates your skin and makes it look younger. Just grind some cucumber and apply it on your face for half an hour. Wash off with cold water.

this is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.     
https://gscrochetdesigns.blogspot.com. one can see my crochet creations  
https://gseasyrecipes.blogspot.com. feel free to view for easy, simple and healthy recipes    
https://kneereplacement-stickclub.blogspot.com. for info on knee replacement 

 

11 Uses for Butter

Butter is an essential resource found in every kitchen. It's a necessary ingredient in many recipes, it aids cooking, and it enhances the flavor of many of our favorite foods. However, there are some unusual benefits of butter that you are surely missing. Surprisingly, butter is a brilliant solution to many of our household, food, and daily problems. Read this post to find out what else you can do with this multi-purpose dairy product.
Household Applications of Butter

1. Mask a Creaky Door
Have a noisy door in your house that is really getting on your nerves? Butter's got this covered, literally. Open a stick of butter and rub it onto the hinges of your creaky door, and say goodbye to the irritating sound.

2. Remove Ink from Plastic
We often stain plastic objects, then attempt to remove the stains by rubbing them with water and soap. That's the hard way. The easiest solution to this is found in your fridge. Grab some butter, rub it generously onto the ink-stained plastic, and let it soak. After 20-40 minutes, wipe off the butter and there you go - your plastic looks like new. 

3. Untangle Jewelry
The tangling of necklaces happens very easily, usually at the worst time, when your patience levels aren't sky-high. It seems like the more you try to untangle it, the worse it becomes. Instead of letting it get to you, remember our friend butter. Rub a small quantity of butter onto the entwined area and using a fork, work out the entanglement.

4. Get Rid of Watermarks from Wood
If you have stained your wooden furniture with condensation rings and don't know how to remove them - take this advice. Apply about a tablespoon of butter to the watermark, rub into the wood and leave it over-night. Wipe it off the following morning and you will see how the butter was able to replace the wood's lost moisture.

5. Slice Through Sticky Foods Easily
Isn't it annoying when you're cutting through a thick chocolate cake and by the time you get to the third piece your knife is full of sticky scraps? Next time you're slicing such food, remember to coat your knife with butter before you start. Just like that you'll avoid messiness and your knife will slice though food smoothly, making your slices nice and neat. 

6. Prolong the Freshness of Cheese
Like many other foods, cheese is difficult to keep from molding, especially in hot weather. No matter if you store it in cold temperature or not, mold will still find its way to your storage and grow on your vulnerable cheese. Prevent this from happening by covering the exposed portions of your cheese with butter, and it will form a protective seal that will keep it from getting moldy. 

7. Preserve Semi-Used Onions
Next time you store a partially-used onion, simply spread a bit of butter onto its moist surface and store it in foil. This will prolong the freshness of your onion for quite some time.

8. Aid in Swallowing Pills
If you often find it hard to swallow sizeable pills and capsules, make your life easier by coating them with a little butter and then swallowing them with a gulp of water. This will be enough for them to easily slide down your throat.

9. Maintain Dry or Brittle Nails
Suffering from dry nails that turn weak and brittle is a common occurrence, especially when exposed to moist conditions. Surprisingly, butter can treat the problem easily. Before you go to sleep, find a stick of butter, rub it onto each cuticle, leaving a little dab, and put on a pair of cotton gloves. Leave your nails to soak the proteins from the butter overnight and it will help them regain their strength, as well as prevent them from cracking in the future. 

10. Soften Your Hands
We've all suffered from dry and rough skin on our hands, especially during the cold season. Butter contains plenty of proteins and fats which can act as a natural moisturizer, so you can find a quick supply of that in your own kitchen. Apply some butter to your hands and rub it in, the same way you do with a regular moisturizer.

11. Nourish Your Hair
If you suffer from dry hair and are finding conditioners useless, you may want to try a more natural alternative to having healthy, moisturized hair. Although it sounds unusual, my advice would be to saturate your hair with a little butter. Its natural properties will help tame the frizz, while giving your hair some healthy shine and smoothness.

THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOU PHYSICIAN BEFORE HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES.                                    PS- THOSE INTERESTED IN RECIPES ARE FREE TO  VIEW MY BLOG-                                                                                           https://gseasyrecipes.blogspot.com/                                                                                                                                                FOR INFO ABOUT KNEE REPLACEMENT, YOU CAN VIEW MY BLOG-                                                                       https:// kneereplacement-stickclub.blogspot.com/                                                                                                                     FOR CROCHET DESIGNS                                                                                                   

                                https://gscrochetdesigns.blogspot.com

Five foods to help you get rid of dark circles

The skin around your eyes is relatively thin and delicate. That's why it's prone to issues like dark circles, which render your face dull and lifeless. 

Dark circles basically occur when blood vessels under your eyes become dilated/pressurized.

The condition might get triggered by certain pollutants, poor skin flexibility, genetics, pregnancy and sleep issues. 

Here are five foods that can help you fix this. 

Cucumber: It hydrates skin, and lightens dark circles

Packed with strong antioxidants such as vitexin, orientin, and cucurbitacins, cucumbers have great skin-lightening and astringent properties. 

Also rich in collagen-boosting silica, sulphur, and essential vitamins such as A, C, E, and K, it helps in hydrating the skin, increasing elasticity of blood vessels, and lightening dark circles. 

So, add more of it to your salads and sandwiches, to kick out dark circles. 

Watermelon: With 90% water-content, it's great for fighting dark circles

With over 90% water-content, watermelon is one of the most hydrating foods around.

It also contains beta carotene, lycopene, fiber, vitamins B1, B6, and C, potassium, and magnesium, and all of these are great for your skin and eye health. 

It is known to improve the elasticity of blood vessels, and fight dark circles. 

Snack on it, or add to your juices and smoothies. 

Tomato: It protects blood vessels and enhances blood-circulation to eyes

The bright, dense red pigment in tomatoes indicates the presence of powerful antioxidants, in particular lycopene, that helps protect the delicate blood vessels and enhance blood circulation to the eyes. 

Also containing lutein, beta carotene, quercetin, and vitamin C, tomatoes are great for the overall skin health. 

Add it to your salads, or toss some while preparing your dishes, or prepare its soup. 

Sesame: It prevents formation of dark circles, nourishes the eyes

A highly nutritious food, sesame aids the production of collagen, which is known to smoothen and moisturize the skin. 

It also contains other essential nutrients such as zinc, copper, manganese, calcium, phosphorus, iron, and vitamin B1, which are crucial for skin and eye health. 

Include more of it in your diet, as it will help prevent formation of dark circles, and nourish the eyes.

Blueberries: Hydrating, healthy and a juicy taste to die for!

Rich in powerful antioxidants and important nutrients such as vitamins C and K, manganese, lutein, quercetin, anthocyanin, blueberries can significantly improve blood flow around your eyes, and thus eliminate dark circles. 

So make sure to add it to your desserts, milkshakes, and juices, to reap its many amazing skin health-boosting benefits.  That nice, juicy taste is something to die for.

THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOU PHYSICIAN BEFORE HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES.                                    PS- THOSE INTERESTED IN RECIPES ARE FREE TO  VIEW MY BLOG-                                                                                           https://gseasyrecipes.blogspot.com/                                                                                                                                                FOR INFO ABOUT KNEE REPLACEMENT, YOU CAN VIEW MY BLOG-                                                                       https:// kneereplacement-stickclub.blogspot.com/                                                                                                                     FOR CROCHET DESIGNS                                                                                                   

                                https://gscrochetdesigns.blogspot.com

Red-Eye in Photos is a Reflection of Your Blood

When the flash of a camera goes off, the eye isn't prepared for the sudden influx of light and the pupil doesn't have time to restrict. In addition to this, when taking a photo, you are likely using flash in dark lighting. At that point, the eyes would have already dilated to adjust to the dark room. When the flash goes off and the photo is taken, your eyes are still dilated, so the light reflects off of the red blood vessels of the choroid, which is the layer of the connective tissue in the back of the eye that nourishes the retina.

THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOU PHYSICIAN BEFORE HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES.                                    PS- THOSE INTERESTED IN RECIPES ARE FREE TO  VIEW MY BLOG-                                                                                           https://gseasyrecipes.blogspot.com/                                                                                                                                                                   FOR INFO ABOUT KNEE REPLACEMENT, YOU CAN VIEW MY BLOG-                                                  https:// kneereplacement-stickclub.blogspot.com/                                                                                     FOR CROCHET DESIGNS                                                                                                                                                                                                  https://gscrochetdesigns.blogspot.com

Grandma’s Best Natural Beauty Care Tips!

The ads that we see on big screens, seem so appealing with full of promises, that if you use our product, the skin will be soft like baby's bottom ! Many believe that, when the products says that your skin will get fair if you use it, they buy the expensive creams, without any result, but having loads of side-effects often. One should know that what is written in ads is not always true. But, one should try and dig into our grandma's beauty care, you're sure to find answers to many of your queries.

To be honest, my mother and grandmother had such wonderful flawless skin, hardly any hair on their body of face. As now-a-days you see many women, even young girls have hair on their face. All that I can remember what my mother did was having twice a week nice long oil bath for her hair and body, but scrubbing her body well with turmeric and oil, the oil, she used was normal sesame oil only.She never used shampoo or conditioner, all she used was the good old shikakai powder for her hair and body to remove the oil!  I used to follow that regimen till I got married. Then, once we're in Germany, hubby's boss told me, don't ever think of having such baths here, you'll stain the bathroom, you'll slip and fall ! After those years in Germany, gave my oil bath and turmeric scrub too. Feel sorry now, as my hair is less that 1/4 of the thickness that I had. Now, for my face, I started using turmeric with rice powder and milk, as rice powder is little coarse, so if you scrub with that against the hair growth, it will deter hair growing there. I also found that it removed the black-heads from my nose !

1. Egg white mask for wrinkles

Face masks provide the extra nutrients the skin needs, and it's important to incorporate them in our weekly beauty care routine. We all want to prevent wrinkles and signs of premature aging, and one of the ways to do this is with an egg white mask containing potassium, magnesium, and proteins that preserve skin moisture, prevent free radical damage and help cell regeneration.
To nourish the skin using this mask, scramble an egg white with 1 teaspoon of lemon juice for a minute and apply the mixture to your face. Leave the mask on the skin for 10-15 minutes, then rinse thoroughly with water. Your skin will become more radiant and tight and you’ll also gain a treatment that prevents acne.

2. Fresh milk for nourishing the skin

If you happen to be living in a rural environment with a barn, the next tip can be especially helpful, since you’re sitting on a wonderful secret that can greatly enhance the look and feel of your skin. The secret lies in the top layer of fresh milk, which should be applied all over the body similar to a moisturizing cream. The fresh milk curd will soften your skin, reduce the number of wrinkles in it, reduce the size of your facial pores, and some claim it will even brighten your skin. You can use cow’s milk, but if you have access to goat's milk, its effect on the skin will be even better.

3. Rhubarb for nourishing facial skin and preventing wrinkles

The next vegetable is not widely known, but with a small push it may become more popular for cosmetic uses - the rhubarb is a pinkish, sweet and sour vegetable that is reminiscent of celery. Only the rhubarb’s stems are consumed because its leaves are poisonous, and because it is rich in vitamins A and C, zinc and calcium it is a great source for preventing free radical damage caused by sun exposure and air pollution.
In addition, the vegetable fights skin infections and is used in alternative medicine to disinfect wounds. To prepare a homemade rhubarb mask, blend 2 rhubarb stalks (no leaves) with 2 tablespoons of oatmeal and 1 tablespoon of olive oil, and rub the paste on the face in a circular motion. After 10-15 minutes, wash the mask off. The result should be particularly bright, fresh skin.

4. Rainwater for hair care

If you heard the term "hard water" when referring to tap water, it isn't referring to the water’s temperament, but rather that the concentration of calcium and magnesium in it is high. If you use an electric kettle and notice the accumulation of limescale at the bottom, the reason is the same high mineral concentration.
Rainwater, on the other hand, does not contain a high amount of calcium and magnesium, so it is much healthier for washing our hair making it softer, silkier and helping it grow fast. Rainwater also won’t leave chemical residue that is commonly left behind by products such as shampoo and conditioner, and hard water. In order to use rainwater, you must ensure that you store it in an area where there is no air pollution, since such water may have accumulated acidic sediment.

5. Apple cider vinegar to clean the hair and facial skin

The benefits of apple cider vinegar are spread across many areas, and its benefits to our health range from balancing blood sugar to helping with weight loss. Apple cider vinegar is rich in nutrients such as sodium, potassium, magnesium and various vitamins, and it has another important advantage in nourishing hair and facial skin.
This natural and wonderful product has been used for thousands of years for cosmetic purposes and is considered effective for removing stains and pigmentation from the skin, as well as for hair cleaning. To use the vinegar on your face, mix it with water and apply it to your skin with a cotton round. In addition, use it to add volume and shine to your hair, prevent the accumulation of dandruff, and give it a really good clean, by washing your hair with apple cider vinegar once a week.

6. Coconut oil as a makeup remover

The benefits of coconut oil for cosmetic uses cannot be overemphasized in words - the oil used for many generations for beauty care does wonders for dry and limp hair, prevents excessive shedding, moisturizes dry skin and is also wonderful for nourishing facial skin.
Since some are deterred by the greasy feeling and appearance of coconut oil on the skin, a wonderful solution would be to use it as a make-up remover – this way you’ll get the nourishment and also avoid the greasy and heavy feeling. To use the oil, pour some on a cotton round and remove the makeup. Once you’re finished, wash your face with a bit of tepid water and wipe gently.

7. Black tea for sunburn

Black tea is a very common tea found in most homes. Its cosmetic use, with all its advantages, will not only surprise you but also help you throughout the hot summer months. Although we are always warned to be smart when out in the sun, many of us still come back sunburned after a long day at the beach or even a short trip to the park.
What can save us in such a situation is black tea - a cheap and accessible product - added to a nice soothing bath. Soaking in this special bath will soothe the burning sensation within a few minutes. In order to make a tea infusion to add to a tepid bath, brew 5 tea bags in a kettle with boiling water. Let the tea cool down to room temperature, add it to the bath water, and soak in it for a few minutes or until you feel relief. 

8. Mayonnaise for softening hair

Our hair decides too much for us in life, and it can be so bossy that the way we feel first thing in the morning sometimes depends on its appearance. Despite the variety of commercial hair care products, some of which can be especially expensive, a natural and ancient secret that was used long before the invention of industrial hair care products is found in mayonnaise. Yes, the same spread that usually goes on our baloney sandwich is a product that will have a miraculous effect on your hair, making it silky and soft to the touch.
Using homemade mayonnaise is the best, but even store-bought full fat mayonnaise will get the job done. Simply spread 2-3 tablespoons of mayonnaise on the hair and brush it after 2-3 minutes. Once you’re done brushing, wash the mayonnaise thoroughly with shampoo and conditioner - the results will astonish you!

9. Oil and vinegar for treating acne

Finally, we’ll share with you a natural and effective secret alternative to acne treatments. The recipe is simple and contains olive oil, vinegar (preferably apple cider vinegar) – at an equal ratio, and a little salt and sugar. The mixture should be gently applied to the parts of the face where breakouts are most common, and then removed from the skin by rinsing with water. The effectiveness of the treatment varies and depends on the skin type.

THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOU PHYSICIAN BEFORE HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES.                                                                                
 PS- THOSE INTERESTED IN RECIPES ARE FREE TO  VIEW MY BLOG-                                                                                           https://gseasyrecipes.blogspot.com/                                                                                                                                                                             FOR INFO ABOUT KNEE REPLACEMENT, YOU CAN VIEW MY BLOG-                                               
     https:// kneereplacement-stickclub.blogspot.com/                                                                                     
  FOR CROCHET DESIGNS                                                                                                                                                                                                              https://gscrochetdesigns.blogspot.com