Cleanse Your Body With 1 of 10 Great Detox Bath Recipes

Detox baths represent the perfect method for getting rid of all the bad stuff that likes to house itself in your body, namely toxins, which are poisonous substances (usually proteins) that you ingest as a result of what you eat and the environmental factors you're exposed to. While you might have heard of some of these detox bath recipes in the past, there are some in this list that I'm sure you haven't heard of before: 

 

1. Essential Oils  

This detox bath is as simple as adding a few drops of essential oils to your bath water. You can even select the essential oils you're going to add in accordance with a current problem you're facing. For instance, you can feel totally fatigued after a long day at work, and choose peppermint essential oil to add to your bath to give you vitality and energy. Seeing as all essential oils are geared towards remedying some physiological problem or other, you can customize your detox bath accordingly. 

 

2. Hydrogen Peroxide

Also called an oxygen detox bath, this one is ideal if you've been around a big group of people or traveled by bus, train or plane that day. This is because it helps your body get rid of toxins while having antibacterial and antiviral properties. To reap the full benefit of this detox bath, make sure you soak in the tub for at least half an hour, and also remember to take the time to calm and quieten your mind.

3. Sea Salt 

 

This detoxifying bath can trace its roots all the way back to ancient times - people who lived back then had knowledge of sea salt's ability to purify the body. The key thing with this detox bath is to add real sea salt rather than the kind that's iodized and sold in bulk in cylindrical containers. 

 

4. Baking Soda 

Detox Bath If you're looking to de-stress, then this bath might be the one to choose. Simply add some baking soda straight from the kitchen cupboard to your bath water, and this will help neutralize the effects of the chlorine and fluoride that's normally added to public water sources. After all, it's difficult to detox in a bath that's full of toxic chemicals! 

 

5. Bentonite Clay Detox Bath 

Over time, the human body can become filled with excess levels of heavy metals, however bentonite clay is a great way of releasing them from it. This is because bentonite clay has magnetic properties that can literally pull out the heavy metals from your body. 

 

6. Ginger Detox Bath

Grate some fresh ginger root or sprinkle some ginger powder into your bath. Ginger is said to increase the body's ability to sweat, thus boosting its ability to release harmful toxins. In fact, a ginger bath's effects are often compared to sitting in a sauna or steam room, leading to increased energy, an increased feeling of cleanliness, and alleviating the symptoms of an upcoming cold.

7. Seaweed Detox Bath 

 This is a particularly special detox bath, because it incorporates a mix of clay, bladderwrack and kelp to create something quite unique. This combination of ingredients is said to increase blood flow through the body, as well as increase the amount of lymph fluids. Simply combine the ingredients together, mix them up and put them in your bath water prior to a nice, long soak. 

 

8. Apple Cider Vinegar Detox Bath 

Try adding apple cider vinegar to your bath to help with conditions like arthritis and gout, or if you have anything else caused by inflammation. It's also a good detox bath to consider if you have the tendency to lie awake at night with a wandering mind. 

9. Epsom Salt Detox Bath

 

Epsom salt is said to have the ability to boost circulatory system function in the body, as well as improving nerve functions. It's also good for drawing out toxins from the body. 

 

10. Magnetic Clay Detox Bath 

As its name suggests, magnetic clay is magnetized, therefore it has the ability to draw certain harmful things from the body. This clay can be used to treat ailments such as having an excessive amount of mercury in the body, or other heavy metals such as arsenic or aluminum. In fact, there are different types of magnetic clay that you can add to your bath depending on your ailment. 

This is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.   

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Humans Draw Energy From Each Other the Same Way Plants Do

This year an intriguing discovery was made. Apparently, we humans can absorb herbal energy from plants. This theory has been in the works for a long time by the ones who practice alternative medicine, but now this theory is supported by facts. This is also proof of the phenomenon that humans can share energy with each other.

Dr. Olaf Kruse recently threw the study proving that the algae Chlamydomonas reinhardtii can actually not only produce oxygen through photosynthesis, it can also use another source for getting an energy supply. The other energy suppliers are actually other plants that are in the vicinity of the green algae species.

Humans are very similar to this even though it doesn’t look that way in the beginning. But, if you stop to think that we depend on other sources of energy like sunlight, water minerals, food calories, and even oxygen, you would quickly come to realize how a lot more connected we are with the other living species that roam this Earth.

The way this discovery came to life was thanks to Dr. Kruse who actually planted a sample of the species and threw an entire observation related to it. They put the sample in conditions where the plant couldn’t receive any of its regular energy sources.


The plant actually started trying to pull energy from plants that are single-cell and are around them. They were capable to do this because the green algae produced enzymes that are capable of producing enzymes that can absorb cellulose from other plants.

The fact that this plant is capable of digesting cellulose actually beats and contradicts every other study related to plants ever. To put it bluntly, some plants are capable of actually and literally eating other plants.

Dr. Kruse also went on saying that this phenomenon explains why people feel different and also respond differently while being exposed to different types of human energy close to them physically.  He also stated that basically, humans are capable of feeding off of each other, emotionally.

This study also explains why we need to starts taking bio-energy more seriously and studying it a lot more than we do.

People enjoy being in nature because nature is our main source where we get all of our needs. With this in mind, it’s important to know not to expose yourself to energy drainers. Here’s how to accomplish that.

Walk Barefoot

When the time comes where you feel completely drained from any energy source and you feel like you need to lie down and sleep, take your shoes out and go outside. Find the nearest hill, park, or mountain and have a nice walk.
If you don’t want to do this just sit down on the ground – Earth is capable of putting our energy levels in check.

Eliminate Negativity

Negativity has the ability to ruin just about everything in our life, from our mood to our health. It’s important to stay away from it and face it realistically when you have to deal with it. If you bottle it up you’re going to leave no space for positivity in your life.

Cleansing and Detox Bath

When these hard times come, it’s time to take a nice bath. But not any regular bath, even though that would work just fine too – takes some sea salt and put it in your bath. This is an ancient way of clean yourself from any bad energy and makes yourself feel better.

What most people don’t know is… detox is a proven method to eliminate unwanted and harmful waste from your body. Holistic medicine, has been supporting these facts for years.

Within a matter of weeks you can look younger, feel more alive, and trim weight off your body… without ever going on a diet, It's called Detox Bath.

Being an alternative therapist myself, I can surely say that we do tend to take negativity from people. Those who have a lot of positive energy, do attract people towards them. Not only plants give us energy, we can also give energy to plants, animals along with people for their good. This is purely based on science- that there is energy everywhere. So, we can draw energy from the Universe and pass it on to self and others with our hands ! One has to really experience it to believe in it. I've had physicians and cardio as my patient and students !

this is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.     
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Amazing benefits of Coconut oil

1) Body butter- shea butter + coconut oil + jojoba oil+ essential oils of your choice for a butter, that's great for your skin.
2) Body scrub- Make your won body scrub my mixing coconut oil with coconut sugar to reveal smoother skin. Try it a few times a week.
3) Body oil- Rub coconut oil in hands to warm it up and then use it in lieu of body lotion. Focus on spots like elbows and knees that tend to get dryer.
4) Cold sore treatment- Dabbing coconut oil on cold sores can help speed up healing time, alleviate pain and reduce the risk of scarring or discoloration.


5) Cuticle oil- Rubbing oil into cuticles helps keep germs at bay and will loosen up cuticles, making them easier to push back or cut.
6) Detox bath- Create a simple detox bath with coconut oil by adding 1/4 cup of Epsom slats, great for detoxing to 1/4 cup of coconut oil into a hot bath. You can also include your favourite essential oils.
7) Diaper rash guard-  Using coconut oil for skin eases the pain, itch and redness of diaper rash. Use about a tablespoon over affected areas.
8) Dry hands- If washing dishes to tinkering around the tool shed is taking its toll on your hands, coconut oil is a great remedy. Keep a jar by the sink or in the garage to replenish hands.
9) Face wash- This face wash will kill any bacteria ( goodbye pimples), white hydrating skin to keep it looking and feeling vibrant.
10) Home-made deodorant- Coconut oil soothes and naturally deodorises- I'm using it since almost 4 years- 1/2 tsp baking soda + 2 tsp coconut oil + 2 tsp rose water ( you may use any essential oil), but as I'm allergic to strong smell, I don't use essential oil, rose water is very mild. I feel this home-made deo is far better than any deo that you buy.
11)Insect repellent-  To make about 8 ounces of repellent, simply mix 8 ounces of coconut oil with 40-50 drops of essential oils- lemongrass, citronella, eucalyptus. Reapply every few hours or as needed. Applying coconut oil over your hands and legs, I've used to keep away mosquitoes !
12) Lip balm- Mix coconut oil with lavender oil to apply over chapped lips. Safer, no toxins unlike when using chap-stick.
13) Make-up remover- Using coconut oil for skin around the eye area will allow you to remove make-up without fear or irritating your eyes. Plus, you'll give extra hydration to that sensitive area- less wrinkles !
14) Massage oil- Combine coconut oil with several drops of your favourite essential oil to alleviate sore muscles while also enjoying moisturised and softer skin.
15) Night cream- Keep your skin hydrated and repairing itself while you sleep by applying coconut oil gently on your face. If you're prone to acne or have very oily skin, try adding just a few drops to your favourite normal moisturiser.
16) Scalp moisture- Rub a couple of drops of coconut oil into your scalp to keep the area moisturised, discourage dandruff growth and keep hair looking shiny. If you've dry ends, rub some oil on them to deep condition them.
17) Shaving gel- Get a close, smooth shave by using coconut oil instead of shaving cream or gels. Coconut oil for skin will help prevent ingrown hairs and razor burn plus add moisture-- no extra products in the medicine cabinet necessary ! Just rub into skin, shave and pat dry.
18) Skin conditions- If your suffer from a skin disease, such as eczema or psoriasis, using coconut oil regularly might help alleviate symptoms- because of its anti-inflammatory properties.
19) Stretch marks- Using coconut oil can help reduce the marks that ae left behind, helping them fade more quickly while keeping skin moisturised to speed healing.
20) Sunburn relief- Coconut oil can help soothe inflamed skin, reduce redness and rehydrate skin. Also you can use it as a sunblock- it is naturally SPF 4-- or add zinc oxide or red raspberry oil to make a stronger sunblock.
21 ) Dry hair- massage some warm coconut oil on your scalp and hair before bedtime, shampoo the next morning.
22) Dandruff- add dew drops of tea tree oil to pre-warmed coconut oil and massage scalp.
23) Hair fall- mix some fenugreek water with coconut oil and massage scalp and hair. Or you can soak some fenugreek seeds in warm coconut oil, keep it overnight, massage scalp with it everyday to get good results.
24) Acne- add few drops of tea tree oil to coconut oil and apply on face / use as spot treatment overnight. 1/8 cup coconut oil+ 1-5 drops tea tree oil. Melt coconut oil, add tea tree oil, mix to blend. Use an eyedropper to fill in lip-balm tubes. Store this in fridge.
25) Cracked heels- liberally apply coconut oil on the entire feet and wear socks. Let the oil work overnight.
26) Mouth ulcers- apply pure coconut oil on mouth ulcer before bedtime and let it work overnight.
27) Healthy teeth- after brushing teeth, rub your gums with organic coconut oil.
28) Eyeliner- coconut oil 2 tsp+ aloe vera gel 4 tsp_ + activated charcoal 1-2 capsules OR cocoa pdr. 1/2 tsp.
 mix all ingredients together, use charcoal for black eyeliner, cocoa for brown. store in an airtight container.
29) Hair mask- coconut oil 1-2 tsp+ olive oil 2 tsp+ honey 1 tsp+ egg 1
mix all well, massage into dry hair. let it sit for 10-15 minutes
wash out with shampoo and conditioner.
30) Hand scrub- coconut oil 1 tbsp+ honey 2 tbsp + sea salt  1/4 cup + sugar 1/4 cup + lemon juice 1 tbsp.  stir together first 2 ingredients in a medium bowl.
In another bowl, blend remaining ingredients until crumbly.
Pour the salt mixture over the honey mixture, stir to smooth
store in glass container.

THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOU PHYSICIAN BEFORE HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES.                                    PS- THOSE INTERESTED IN RECIPES ARE FREE TO  VIEW MY BLOG-                                                                                           https://gseasyrecipes.blogspot.com/                                                                                                                                                FOR INFO ABOUT KNEE REPLACEMENT, YOU CAN VIEW MY BLOG-                                                                       https:// kneereplacement-stickclub.blogspot.com/                                                                                                                     FOR CROCHET DESIGNS                                                                                                   

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Some Unusual Uses Of Apple Cider Vinegar (ACV)

When we think of vinegar, we think it should be used only in food preparations, especially salad dressing, but once you read the other unusual uses, you're going to be a big fan of ACV !

1) Want some extra energy, add little to your morning smoothie.

2) Fight wrinkles and those unwanted lines- ACV is a natural toner !

3) Upset stomach- mix ACV with ginger juice, mix with water and drink.

4) All purpose cleaner- ACV + Water in equal parts, add a few drops of your favourite essential oil.

5) Keep pets safe- rub some ACV onto electrical cords to keep pets safe.

6) Detox bath- 1 cup ACV + 2 cups Epsom salts + a few drops of lavender oil

7) Hiccups- add little ACV in water and drink

8) Stuffy nose- mix a teaspoon of ACV in a glass of water to clear your stuffy nose.

9) Bad breath- mix 1 tsp of ACV in a cup of water, gargle for 10 seconds and spit, repeat.

10) To fight lactic acid build-up- Add 1 tbsp of ACV to your post-workout bottle.

11) Fight yeast infection- Soak in a tub with 1-2 cups of ACV added to water.

12) Sunburned skin- apply ACV lightly over sunburned areas to get relief.

13) Dandruff -free and shiny hair- briefly soak your hair after shampooing with ACV to have tangle free, shiny hair !

14) White teeth- Gargle with ACV after brushing to remove stains and kill bacteria.

15) Rid of Acne- 1 part ACV mixed with 3/4 parts of water, apply, wait for 10 minutes, then rinse.

16) Warts-Remove warts by covering them overnight with cotton ball soaked in ACV.

17) Sore throat- gargle with ACV 1 part + 1 part water.

18) To fight allergy- Add 1 tbsp of black strap molasses to a cup of water and 1 tbsp ACV

19) Liver tonic drink- mix ACV with pure sparkling water.

20) To burn fat- add ACV to your water bottle to enhance fat burning during gym workout.

21) UTI- 2 tbsp serving twice a day in a cup of water to fight UTI

22) Health tonic-  Mix ACV with distilled water, raw organic honey and organic cayenne pepper.

23) Hair conditioner- Mix 1 tbsp ACV in a cup of chamomile tea, rinse hair well.

24) Sinus congestion- drink straight to fight off allergies and sinus congestion.

25)  Leg cramps- rub ACV directly on aching muscles to get relief.

26) Cough syrup- 2 tbsp each of ACV, distilled water, honey with  1/4 tsp each of cayenne pepper and dry ginger powder. Mix well, take 1-2 tsp 3 times a day. This is my cough syrup, find it gives me better relief than store bought one.

THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOU PHYSICIAN BEFORE HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES.                                    PS- THOSE INTERESTED IN RECIPES ARE FREE TO  VIEW MY BLOG-                                                                                           https://gseasyrecipes.blogspot.com/       
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Amazing Uses Of Apple Cider Vinegar (ACV)

1) Replace Balsamic vinegar with ACV in your home-made salad dressing.

2) Add to your morning smoothie for the extra energy kick.

3) Use as an all natural face toner to fight fine lines and wrinkles.

4) Mix with ginger to soothe an upset stomach.

5) DIY- all purpose cleaner- mix equal parts of ACV with water and couple of drops of essential oil.

6) Rub into electrical cords to act as a deterrent to keep your pets safe.

7) Aromatherapy detox bath-  1 cup of ACV + 2 cups of Epsom salts and a few drops of lavender oil.

8) Take a shot to cure those terrible hiccups.

9) Mix a teaspoon of ACV into a glass of water to clear your stuffy nose.

10) DIY fly fruit trap-thin layer of ACV ( bait) in a cup with 1 drop of dish soap ( glue)

11) Add a splash to laundry to get rid of your pet cat's urine smell

12) Banish bad breath- mix 1 tsp. of ACV in a cup of water and gargle for 10 seconds, spit and repeat.

13) Add 1 tbsp to your post workup water bottle to fight lactic acid build-up.

14) Fight yeast infections- by soaking in a bath with 1-2 cups of ACV

15) Soothe your sunburned skin with a light application of ACV

16) Briefly soak your hair after shampooing  for shiny, detangled and dandruff-free hair

17) Whiten you teeth by gargling with ACV after brushing to remove stains and bacteria.

18) Beat acne with 1 part of ACV to 3 parts of water, apply sit for 10 minutes, then rinse.

19) Remove warts by covering them overnight with a cotton ball soaked in ACV.

20) Soothe your sore throat by gargling with equal parts of ACV and water.

21) Allergy fighting drink- add 1 tbsp of blackstrap molasses to your cup of ACV and water

22) Make home made buttermilk by souring rice milk with ACV.

23) DIY liver tonic drink- Mix ACV with pure sparkling water

24) Fight fleas- use ACV as a final rinse after giving your dog a bath.

25) Add to your water bottle to enhance fat burning during your gym workout.

26) Apply to your scalp in the shower to clean and remove excess soap build-up.

27) Fight off UTIs with a couple of 2 tbsp servings per day.

28) General health tonic- mix ACV with distilled water, raw honey and organic cayenne pepper.

29) Add some zip to your morning tomato juice with ashot of ACV

30) ACV shampoo- rinse hair with 1 tbsp ACV mixed with a cup of chamomile tea

31) Add a shot of ACV to your green super-food smoothie for a recovery drink.

32) Drink straight to fight off allergies and sinus infection.

33) Use as your first line of defense home remedy against almost all common ailments.

34) Clean your fruits and vegetables with ACV before eating.

35) Detangle your kid's long locks with a quick splash of ACV during final rinse.

36) Ease leg cramps by directly rubbing ACV onto your aching muscles. 

THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOU PHYSICIAN BEFORE HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES.                                                                                                                                                                                                       PS- THOSE INTERESTED IN RECIPES ARE FREE TO  VIEW MY BLOG-                                                                                           https://gseasyrecipes.blogspot.com/   

FOR INFO ABOUT KNEE REPLACEMENT, YOU CAN VIEW MY BLOG-                                                                                          https:// kneereplacement-stickclub.blogspot.com/                              

FOR CROCHET DESIGNS                                                                                                                                                                                                                                 https://gscrochetdesigns.blogspot.com