5 effective ways to prevent sepsis
Keep you hand clean: Though sound too basic, doing this can keep you away from various infection. Proper hand hygiene can prevent the transmission of antibiotic-resistant organisms and infections in general.
Proper wound care: Even a small cut can catch infection and lead to sepsis.
Have probiotic-rich foods: Foods like yogurt, kefir, pickles etc. contain probiotics that can help good bacteria flourish in the gut and fight off invading bacteria.
Opt for zinc and selenium rich-foods: Foods like meat, seeds, nuts, eggs, mushrooms etc. have therapeutic role in preventing and treating sepsis.
Boost your immune system: Eat immune boosting foods like oranges, broccoli, ginger, almonds etc. Doing that will help you prevent minor infections that can lead to sepsis.
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Labels: bacterial, body's response, boost immune system, defense system, dizziness, fungal, hand wash, high fever, life-threatening condition, prevent, probiotics, selenium, sepsis, slurred speech, viral, wound care, zinc
