Monday, August 30, 2021

Bad Breath and Your Health

Bad breath doesn’t necessary mean poor hygiene, but it could be the symptom of an untreated disease. The smell of your breath can tell you an awful lot about different health issues you might have and which type of doctor you should see.
Below are 9 health issues associated with bad breath. Take note of these and make an appointment with a doctor if you think your bad breath might be a symptom of something serious: 
 
1. Acid Reflux or Heartburn – Sour Smell
Bad Breath
If your breath smells sour, then there is a condition associated with it – acid reflux. In order to control this smell and make it disappear, you’ll have to take control of your condition first. Also, changing your diet and excluding trigger foods such as garlic, alcohol, spicy food, and coffee may help. 

2. Gum Disease – Rotting Teeth Smell 
If you have a rotten tooth, then your breath will certainly be letting you know that something is wrong. If this is the case, then you need to make an appointment with the dentist. Gingivitis and periodontitis are the two main conditions associated with rotting teeth and bad odor from your mouth. 
 
3. Stomach Cancer – Metallic Taste and Smell 
A metallic taste in your mouth with a similar breath odor is a typical sign of advanced stomach cancer. However, it must be noted that certain medications can sometimes give similar smelling breath. 
 
4. Diabetes – Fruity Smell
 
A fruity smell from your mouth wouldn’t be considered much of a problem if it weren’t for the fact that it’s a symptom of a much more serious issue. Such an odor only appears when a person is about to develop a diabetic ketoacidosis. Make an appointment with an endocrinologist if you notice that you have fruity breath. 
 
5. Lung Cancer – Rotting Smell  
Lung cancer is known to produce a certain odor in the breath that is often described as a rotting smell. Therefore, if your breath has changed and is smelling of something rotten, it’s time to visit the doctor. 
 
6. Kidney Failure – A Fishy Smell 
 If you have a fishy smell when you exhale then it might mean that you have kidney failure. This disease is very serious, so putting off visiting the doctor is out of the question. 
 
7. Lactose Intolerance – Sour Milk Smell
Bad Breath
A sour milk smell is a definite sign of lactose intolerance, meaning your body can’t break down the protein in milk. Other symptoms include cramping and diarrhea. 
 
8. Liver Failure – Moldy and Sweet Smell  
A sweet mold-like smell means that your liver is not working well. Another symptom of this condition is the yellowing of your skin and the whites of your eyes. If you notice this, schedule an appointment with your doctor immediately. 
 
9. Tonsil Stones – Dirty Diaper Smell 
 Tonsil stones accumulate in your throat on the tonsils, giving you breath that some people described as smelling like dirty diapers. One way to treat this condition is to visit a doctor – they’ll use a special medical instrument to get rid of the calcium and bacteria that has accumulated in your tonsils.

This is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.   

https://gscrochetdesigns.blogspot.com. one can see my crochet creations  
https://gseasyrecipes.blogspot.com. feel free to view for easy, simple and healthy recipes    
https://kneereplacement-stickclub.blogspot.com. for info on knee replacement

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Friday, November 29, 2019

Six Tastes In Food - Know Their Impact On Diseases!

The six tastes in food that we know are, Madhur (sweet), Amla (sour), Lavana (salty), Katu (Pungent), Tikta (bitter) and Kashay (Astringent). All these six different tastes have got their impact on health. Most of us eat food to avoid hunger. The most important function of foods, which people have lost touch with is the fact that foods are medicine. 

The Six Tastes and Their Impact on Diseases
Most of the diseases usually occur as a result of the imbalance of the rasa in our food. Let us take a look at the six tastes and their effects:


Madhur (sweet) :
When consumed in moderate amount, it helps to promote a strong body and good health. On the other hand, excess amount of madhur rasa in foods leads to kapha disorders like:

  • Obesity
  • Diabetes
  • Heart diseases
  • Hypothyroidism.
Amla (sour):
If taken a moderate quantity, it is invigorating and very good for the digestive system. Excess usage of amla creates:

  • Acidity
  • Heartburn
  • Ulcers
  • Skin diseases like eczema and psoriasis.
Lavana (salty):
Salt, if consumed in moderate amount, this helps to promote growth and maintain water-electrolyte balance. It also helps to improve the digestive system and elimination of wastes. Excess use of lavana ras leads to problems like:

  • Hair fall
  • Baldnesss
  • Thickening of blood
  • Impotency
Katu (Pungent):
This katu rasa, if taken in moderate amount, helps in digestion and clear up the mouth and sinuses. It also improves blood circulation and breaking up the blood clots.
In excess, it causes problems like:

  • Impotency
  • Diarrhea
  • Nausea
Tikta (Bitter):
Tikta rasa, when consumed in moderate amount, due to its anti-toxic nature, helps to relieve people from heated conditions, skin diseases and also reduction of fat. In excess amount, the problems that arise are:

  • Depletes various elements of the body including muscles and bones.
  • Creates dryness
  • Leads to constipation and impotency.
Kashay (Astringent):
Kashay rasa possesses the characteristics of cooling, drying and heaviness. When taken in moderation, this helps to absorb water, heals ulcers. Excess amount of Kashay rasa can lead to :

  • Neuromuscular disorders
  • Increase in constipation
  • Circulatory issues.
Most people usually consume three rasas, madhur, amla and lavana. The last three rasas of Katu, Tikta and Kashaya are usually ignored as the routine foods consumed by them like rice, wheat and milk are devoid of these tastes.

A proper balance needs to be maintained on a daily basis by consuming the three rasas so that we can stay fit. The three rasas can be put in the diet through having Adarak /ginger, Methi / fenugreek and Haldi / turmeric, as they are the key sources of Katu, Tikta and Kashay Rasa.

this is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.     
https://gscrochetdesigns.blogspot.com. one can see my crochet creations  
https://gseasyrecipes.blogspot.com. feel free to view for easy, simple and healthy recipes    
https://kneereplacement-stickclub.blogspot.com. for info on knee replacement
  
 
  

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Friday, February 22, 2019

Natural Remedies to Get Rid of the Hiccups

We all know how frustrating it can be to get a bad case of the hiccups. A hiccup is an involuntary contraction of the diaphragm. Once the contraction occurs, it causes an intake of breath that is suddenly stopped by the vocal cords closing off. The closure of the vocal cords then produces a "hic" type of sound. 

Hiccups can last anywhere from a couple of minutes to a few hours. They can be stopped by using natural home remedies to increase the level of carbon dioxide in the blood. Hiccups lasting over 48 hours are called persistent hiccups. If they have not gone away in that time period, please consult your family physician.
What Causes Hiccups:
  • Eating a lot too quickly
  • Drinking a hot beverage immediately followed by a cold beverage
  • Drinking too much alcohol
  • Swallowing too much air
  • Stress
  • Smoking
Here Are 9 Home Remedies To Cure the Hiccups:
1) Eat a Little Peanut Butter - This delicious remedy involves a large tablespoon of peanut butter. The slow digestion process of the peanut butter disrupts your swallowing and breathing patterns, which eliminates the hiccups. Besides, what other excuse do you need to eat a spoonful of peanut butter!  
 
2) Have a Teaspoon of Honey - Honey can cure almost anything, including hiccups! A teaspoon of honey is all it takes to get rid of those unwanted hiccups. Mix the teaspoon of honey in a glass of warm water, and allow it to slide onto the back of your tongue before swallowing. 

3) Swallow A Teaspoon of Sugar - Did you know that a spoonful of sugar can help fight off the hiccups? The grainy texture of the sugar can change nerve impulses on your tongue and help irritate the esophagus. The vagus nerve is then stimulated, and your hiccups are history! 

4) Swallow Something Sour - The sour acidity found in vinegar and pickle juice can also disrupt the esophagus, which puts an end to your hiccupping situation. Drink half a teaspoon of either vinegar or pickle juice every 10 seconds until the hiccups go away. Yes, this does sound rather unpleasant, but it works. 
 
5) Try a Little Hot Sauce - Hot sauce helps by distracting you from hiccupping. The hot spicy flavor burns inside your mouth and digestive tract long enough to help you forget about that terrible hiccupping situation. You don't have to reach for the ultra hot Tabasco sauce, the mild stuff will do just as well. 
  
6) Powdered Chocolate Can Help - A delicious teaspoon of powdered cocoa mix can work wonders for your hiccups. Take a spoonful of powdered cocoa or Ovaltine mix, and swallow it right away. The difficult swallowing process of the cocoa can help put an end to the hiccups. 
 
7) The Paper Towel Method - Put a single layer of a paper towel over the top of a glass, and then drink through the towel. A napkin may be used as an alternative. The paper towel forces your diaphragm to work harder in order to drink the water. The hiccups should disappear after that. 
 
8) Chew On Some Dill - This hiccup cure goes back a long way. Chewing on a teaspoon of dill seeds helps to stimulate the vagus nerve, which should put an end to your hiccupping nightmare once and for all! Dill seeds can also be mixed with tea as an alternative to stop the hiccups. 
 
9) The Brown Paper Bag Method - Paper bags are used to prevent hyperventilating, and help cure the hiccups. Breathing slowly and deeply into a small paper bag increases the carbon dioxide level in the blood. This process allows the diaphragm to contract deeper to bring more oxygen in. The hiccups should end after a few deep breaths. 
 
THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOU PHYSICIAN BEFORE HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES.                                    PS- THOSE INTERESTED IN RECIPES ARE FREE TO  VIEW MY BLOG-                                                                                           https://gseasyrecipes.blogspot.com/                                                                                                                                                         FOR INFO ABOUT KNEE REPLACEMENT, YOU CAN VIEW MY BLOG-                                                  https:// kneereplacement-stickclub.blogspot.com/           

                                                                           FOR CROCHET DESIGNS                                                                                                                                                                                                  https://gscrochetdesigns.blogspot.com

 
 

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Sunday, July 19, 2015

9 Quick Ways to Get Rid of the Hiccups

We all know how frustrating it can be to get a bad case of the hiccups. A hiccup is an involuntary contraction of the diaphragm. Once the contraction occurs, it causes an intake of breath that is suddenly stopped by the vocal cords closing off. The closure of the vocal cords then produces a "hic" type of sound. 

Hiccups can last anywhere from a couple of minutes to a few hours. They can be stopped by using natural home remedies to increase the level of carbon dioxide in the blood. Hiccups lasting over 48 hours are called persistent hiccups. If they have not gone away in that time period, please consult your family physician.
 
What Causes Hiccups:
  • Eating a lot too quickly
  • Drinking a hot beverage immediately followed by a cold beverage
  • Drinking too much alcohol
  • Swallowing too much air
  • Stress
  • Smoking
 
Here Are 9 Home Remedies To Cure the Hiccups:

1) Eat a Little Peanut Butter - This delicious remedy involves a large tablespoon of peanut butter. The slow digestion process of the peanut butter disrupts your swallowing and breathing patterns, which eliminates the hiccups. Besides, what other excuse do you need to eat a spoonful of peanut butter!  
 
2) Have a Teaspoon of Honey - Honey can cure almost anything, including hiccups! A teaspoon of honey is all it takes to get rid of those unwanted hiccups. Mix the teaspoon of honey in a glass of warm water, and allow it to slide onto the back of your tongue before swallowing. 

3) Swallow A Teaspoon of Sugar - Did you know that a spoonful of sugar can help fight off the hiccups? The grainy texture of the sugar can change nerve impulses on your tongue and help irritate the esophagus. The vagus nerve is then stimulated, and your hiccups are history! 

4) Swallow Something Sour - The sour acidity found in vinegar and pickle juice can also disrupt the esophagus, which puts an end to your hiccupping situation. Drink half a teaspoon of either vinegar or pickle juice every 10 seconds until the hiccups go away. Yes, this does sound rather unpleasant, but it works. 
 
5) Try a Little Hot Sauce - Hot sauce helps by distracting you from hiccupping. The hot spicy flavor burns inside your mouth and digestive tract long enough to help you forget about that terrible hiccupping situation. You don't have to reach for the ultra hot Tabasco sauce, the mild stuff will do just as well. 
 
 
6) Powdered Chocolate Can Help - A delicious teaspoon of powdered cocoa mix can work wonders for your hiccups. Take a spoonful of powdered cocoa or Ovaltine mix, and swallow it right away. The difficult swallowing process of the cocoa can help put an end to the hiccups. 
 
7) The Paper Towel Method - Put a single layer of a paper towel over the top of a glass, and then drink through the towel. A napkin may be used as an alternative. The paper towel forces your diaphragm to work harder in order to drink the water. The hiccups should disappear after that. 
 
8) Chew On Some Dill - This hiccup cure goes back a long way. Chewing on a teaspoon of dill seeds helps to stimulate the vagus nerve, which should put an end to your hiccupping nightmare once and for all! Dill seeds can also be mixed with tea as an alternative to stop the hiccups. 
 
9) The Brown Paper Bag Method - Paper bags are used to prevent hyperventilating, and help cure the hiccups. Breathing slowly and deeply into a small paper bag increases the carbon dioxide level in the blood. This process allows the diaphragm to contract deeper to bring more oxygen in. The hiccups should end after a few deep breaths. 

THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOU PHYSICIAN BEFORE HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES.






PS- THOSE INTERESTED IN RECIPES ARE FREE TO VIEW MY BLOG-
HTTP:GSEASYRECIPES.BLOGSPOT.COM
      






FOR INFO ABOUT KNEE REPLACEMENT, YOU CAN VIEW MY BLOG
HTTP://KNEE REPLACEMENT-STICK CLUB.BLOGSPOT.COM/

FOR CROCHET DESIGNS- http://My Crochet Creations.blogspot.com/

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