Excessive Oily Hair - 5 Home Remedies To Cure This Problem!

Excessive oil production on the scalp can hamper the health of hair. Oil production is a natural process undertaken by the scalp to provide nourishment to hair. Oil production also provides protection to the scalp from harmful external factors. However, when there is an excess accumulation of oil on the scalp, it can lead to a condition called seborrheic dermatitis. In this condition, there is a presence of numerous red patches on the scalp in addition to the excess dandruff growth.

There are various causative factors that play a role in the development of an oily scalp. If the humidity level in the environment is high, then it is likely to cause an oily scalp. Dandruff production is also increased in humid weather conditions. During the summer season, people usually experience greasy hair. Excessive use of the hair conditioner can also be a big cause of an oily scalp. Also, the use of leave-on in excess can give rise to an oily scalp. Other causes include nutritional deficiencies, specifically Vitamin B and C deficiency, excess shampooing of hair, chronic dandruff problem, hormonal disorders and improper or less hair washing.

A person may find it difficult to maintain an excess oil-free scalp even after washing hair on a regular basis. Not only does it hamper the health of the scalp, but it also affects the self-esteem of the person. To get rid of this condition, there are several home remedies which can be very effective. 5 well-known home remedies for treating an excessively oily scalp are as follows:

1. Apple cider vinegar - It has pH controlling properties, which help to regulate the pH of the scalp. Rinsing the scalp with apple cider vinegar helps to control the excessive secretion of oil on the scalp. 2-3 tablespoons of apple cider vinegar can be mixed with a cup of water and used for rinsing the scalp. Mild shampoo should be used to clean it off after 15-20 minutes.

2. Aloe vera - This plant has wonderful astringent properties that work on various skin and hair related conditions. It has anti-inflammatory soothing properties, which work well on various conditions of the scalp. It is an effective remedy for flaky scalp caused by a chronic dandruff condition. The gel obtained from the leaves of Aloe vera should be applied directly on the scalp and kept for 20 minutes. Use of Aloe vera can cause a change in the hair texture and cure dandruff too. Application of the Aloe vera gel twice a week reduces the excess oil production very efficiently.

3. Coconut oil - Virgin coconut oil is considered to be a very light oil. It should ideally be applied overnight or at least an hour before shampooing hair. This oil provides adequate conditioning to the hair, without making the scalp greasy. Excessive production of oil is prevented by the use of coconut oil prior to a hair wash.

4. Baking soda - Baking soda is very effective as a dry shampoo. It can also be used for rinsing excessively oily hair. Its alkaline nature helps in maintaining the pH of the scalp and it also absorbs excess oil present on the scalp. Baking soda can be directly sprinkled on the hair and scalp and left for 5-10 minutes. It should be rinsed with water after which a visible effect on excess oil removal is seen.

5. Lemon juice - Squeezing a lemon and applying its juice directly on the scalp is one of the easiest available home remedies for treating an oily scalp. Lemon is an excellent clarifier, which works well in removing accumulated dirt from hair. It is a good source of Vitamin C which provides nourishment to the scalp too. Whenever an oily scalp is experienced, lemon juice should be applied for a few minutes and rinsed off with water.

This is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.     
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Natural Remedy For Oily Hair

Does your hair start getting greasy just the next day after you washed them? Do you have an oily scalp that makes you wash your hair more often? Well, no one really likes oily hair as they give a greasy appearance and make your hair look flat. Oily hair start losing their bounce just after the wash. From humid environment to hormonal imbalances, there can be a lot of factors that lead to oily hair. Some hair products promise to turn your hair bouncy and fresh all the time but we all know they hardly work! Here are some tricks and tips that will help you get rid of your oily hair naturally:

Apple Cider Vinegar

One of the best products for your oily hair is apple cider vinegar. ACV has acetic acid which helps in maintaining the pH balance of your scalp. Using ACV for your oily hair helps you remove the excess oil from your scalp. All you need is 2-3 tablespoons of apple cider vinegar and 1 cup of water. Wash your hair normally and then rinse your hair with a mix of water and apple cider vinegar. 

Conditioner Before Shampoo

If your hair gets too oily just after you wash them, start washing your hair in reverse. Start with conditioning your hair and then shampoo it. This provides your hair with enough moisture and your hair doesn't look greasy or weighted. Also, make sure you don't wash your hair every day to get rid of that oiliness as it will take away all the natural oils and nutrients from your hair scalp. 

Stop Using Hot Styling Tools
Don't style your hair too much using tools like hair straighteners or blow dryers. These tools increase the oil production in your hair. Also, using these tools frequently can damage your hair from the roots and increase hair fall. They make your hair get oily faster and also damage your hair protein. 

Aloe Vera
Aloe vera acts as a great astringent for your hair. It controls the sebum secretion in your hair. Because of its nourishing properties, it also makes your hair softer. You can use a mix of aloe vera gel, water and lemon juice in your hair. Scrape out some aloe vera gel from the plant and mix it with a spoon of lemon juice and a cup of water. Rinse your hair with this mix after you shampoo. This helps you get rid of that oily scalp. 

Green Tea
Green tea is great for your oily scalp. It has polyphenols which help in controlling the sebum secretion in your hair. Take ½ cup of green tea and 1 cup of water. Mix in pan and bring to boil. Take off the flame and let it cool. Rinse your hair with it. This can be done once a week. 

Don't Use Hot water
Make sure you never use hot water to wash your hair. Using hot water will take away all the natural oils from your hair scalp. This will further make your oil-producing glands bring out more oil to your hair scalp and make it look greasy. Keep your hair showers short and wash your hair with warm water. Give that final rinse with cold water to make your hair look bouncy. 


THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOU PHYSICIAN BEFORE HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES.                                    PS- THOSE INTERESTED IN RECIPES ARE FREE TO  VIEW MY BLOG-                                                                                           https://gseasyrecipes.blogspot.com/       
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ADVANTAGE OF ADDING SALT TO YOUR SHAMPOO

Every day, we use various products for treating hair issues and improving the health of the hair. Many hair care products and treatments are quite expensive as well as loaded with harmful chemicals and they often don’t provide the promised results. Instead of using these artificial products, you can try a natural and safe alternative with an ingredient you already have at home. 

The ingredient we are talking about is salt. Salt provides excellent benefits for the hair as it stimulates its growth, treats scalp issues and also improves the health of the hair. Salt also exfoliates the scalp thus removes the dead skin cells, it reduces the appearance of dandruff, moisturizes the skin and balances the oil secretion from the scalp.

Benefits of Using Salt for Hair
Prevents Excess of Oil

If you deal with greasy and oily hair, salt is the right solution for you. Salt can control the excessively active sebaceous glands on the scalp, which produce too much oil. Simply, add 2 or 3 tablespoons in the shampoo you usually use and wash your hair with it. The results will be visible after the first few treatments.

 Treats Dandruff

Dandruff is the layer formed on the scalp from small pieces of dead skin cells. If you start using salt for your hair, it will stimulate the circulation and eliminate the existing dandruff flakes. Moreover, salt protects the scalp from fungal growth. All you should do is divide your hair into sections, sprinkle 1-2 teaspoons of salt on your scalp and massage with wet fingers for around 10 minutes. Then wash as usual.

Promotes Hair Growth
Salt is extremely beneficial for the hair growth. It prevents and stops hair loss and stimulate the growth of new hair. You should wash your hair as usual and then, massage your wet scalp with sea salt for 10 – 15 minutes. Then, wash your hair again. Repeat this procedure twice a week for 2 months.

Choosing the Right Salt for Hair Health
There are various types of salts. However, when it comes to the hair health, you should pick the proper type. Every salt contains sodium chloride (NaCl) and there are 4 major types of salt:

    Stone salt (from salt quarries)
    Extracted salt (from salted solutions)
    Sea salt (the most useful is Dead Sea salt);
    Sedimentary, Rock Salt (from the bottom of lakes with high salinity);

You should use the sea salt for your hair because it is the most beneficial salt. It strengthens the hair follicle and nourishes the scalp. Moreover, to treat hair loss we can also use iodized table salt.

 THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOU PHYSICIAN BEFORE HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES.
 PS- THOSE INTERESTED IN RECIPES ARE FREE TO VIEW MY BLOG-                      
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10 benefits of baking soda for your hair, skin and body.

1. Fights Acne and Pimples

To get rid of acne or pimples, you do not need harsh chemicals. Baking soda will do the work easily. The antiseptic and anti-inflammatory properties of this kitchen staple helps treat the cause as well as reduce the symptoms of acne and other breakouts.
In addition, it helps balance the skin’s pH, which helps reduce the occurrence of skin breakouts.

1. Mix 1 teaspoon of baking soda with a little water to make a paste.
2. Apply it on the affected skin for 1 to 2 minutes.
3. Rinse it off with cold water.
4. Repeat once daily for 2 or 3 days, then reduce the frequency to 1 or 2 times a week.

2. Brightens Yellow Teeth

Baking soda is excellent for making your pearly whites shine. It works as a mild abrasive to remove yellow stains from your teeth. In addition, it helps remove plaque by neutralizing acids produced by the bacteria.

• You can simply put a little baking soda on your toothbrush along with your regular toothpaste. Brush your teeth as usual for 2 minutes. Do it once daily for a few days.
• Alternatively, prepare a homemade teeth whitener with 4 tablespoons of turmeric root powder, 2 teaspoons of baking soda and 3 tablespoons of extra-virgin coconut oil. Mix all the ingredients thoroughly. Use a small amount of this paste to brush your teeth once daily for a few days.

Note: Avoid excess use of baking soda as it can strip your teeth of its natural, protective enamel.

3. Relieves Sunburn and Sunburn Blister

During the summer, keep a box of baking soda handy. Due to its alkaline nature, baking soda has a soothing affect on sunburned skin, which helps relieve the itching and burning sensations. It also has mild antiseptic and drying properties that help dry out sunburn blisters quickly.

• Mix 1 to 2 tablespoons of baking soda in a cup of cold water. Soak a clean washcloth in this solution, wring out the excess water and apply it as a cool compress on the affected area for 5 to 10 minutes. Repeat 2 or 3 times a day until you get relief.
• Alternatively, add ½ cup of baking soda to a bathtub filled with water. Stir well and soak yourself in this water for 10 to 15 minutes. After getting out of the bath, pat dry or allow your body to air dry. Do this once daily for a few days.

4. Improves Skin Complexion

Uneven skin tone is a major problem for many. If you want a brighter and even skin tone, baking soda is an easy and inexpensive solution.
It is a good exfoliating agent that helps remove dead cells. In addition, it balances pH level of the skin, which is very important to maintain even and clear skin.

• Mix 1 to 2 teaspoons of baking soda with enough filtered water or rose water to make a paste. Apply the paste on your face. Allow it to sit for 1 minute, then gently rub it off using only the tips of your fingers. Finally, wash with lukewarm water and pat dry to reveal brighter skin. Follow this remedy 1 or 2 times a week only. Make sure to moisturize your skin after using baking soda.
• Alternatively, mix 1 tablespoon each of baking soda and fresh lemon juice along with 4 or 5 drops of extra-virgin olive oil. Apply this paste on your face. Leave it on for 5 minutes, then rinse it off with cold water. Repeat 2 or 3 times a week.

5. Treats Stained or Yellow Nails

Stained nails can be unsightly, but baking soda can whiten your nails so you do not have to hide them in your pockets or gloves. Its bleaching and exfoliating properties help remove stains.

• Put ½ cup of water, 1 teaspoon of 3% hydrogen peroxide and 1 tablespoon of baking soda in a small bowl. Stir well, until the baking soda dissolves. Dip your nails into the solution for 2 to 3 minutes. Repeat once every two weeks.
• Alternatively, mix 2½ tablespoons of baking soda and 1 tablespoon of 3% hydrogen peroxide to make a paste. Use a cotton swab to apply it on your nails. Wait 2 minutes before rinsing your nails with warm water. For best results, repeat once every 2 months.

6. Treats Body Odor

Baking soda is one of the best natural deodorizers that help treat mild to severe body odor. It helps absorb moisture and sweat from the skin, thereby reducing body odor. Being an antibacterial agent, it also helps kill bacteria that give rise to body odor.

• Combine ⅛ teaspoon of baking soda, 1 tablespoon of water and a few drops of any essential oil. Use a cotton ball to rub it on your underarms or areas where you sweat excessively. Use it regularly to fight body odor.
• Alternatively, thoroughly mix equal amounts of baking soda and cornstarch. Dust this powder onto your dry underarms to prevent sweating as well as bad odor.

7. Treats Smelly and Oily Hair

Smelly hair is a very embarrassing problem, and people with oily hair are more prone to this condition. Oily hair picks up environmental pollutants and strong smells more readily.
Baking soda can easily fix this problem because it helps reduce oiliness and also neutralizes foul odors. In addition, its alkaline nature balances the pH level of the scalp to keep it clean and healthy.

• Mix 1 part baking soda with 3 parts water. Apply it on your damp hair, wait 5 minutes and then rinse your hair. Repeat once or twice a month.
• Alternatively, add 1 tablespoon of baking soda to your regular shampoo bottle and use it to wash your hair 1 or 2 times a week.
• You can also use baking soda as a dry shampoo. Thoroughly mix equal amounts of baking soda and cornstarch. Sprinkle a small amount at the roots of your hair and tousle your hair around. Brush your hair thoroughly with a good quality brush and you will be impressed with the result.

8. Removes Dandruff

Dandruff is difficult to get rid of, especially during the winter months, but not impossible. With proper and regular hair care, you can eliminate dandruff easily.
Baking soda can help banish those annoying white flakes on your scalp and hair. It clarifies the scalp and helps clear off flakes. In addition, as baking soda is alkaline, it helps bring the pH balance of the scalp to a healthy equilibrium.

• Rub 1 tablespoon of baking soda onto your wet hair and scalp. Wait for a minute, then rinse it out thoroughly with water. Do this once a week only.
• Alternatively, mix freshly squeezed juice of 1 lemon with 1 teaspoon of baking soda. Apply it to your scalp, allow it to sit for 2 to 3 minutes and then rinse your hair with water. Follow this remedy once a week only to keep your scalp free from dandruff.

9. Heals Skin Rashes and Itchiness

Skin rashes and itchiness can cause a lot of discomfort. You can treat these problems with baking soda. It has a soothing effect on the skin due to its anti-inflammatory properties that also help reduce inflammation, itching and swelling.

• For localized itching, mix 1 part water with 3 parts baking soda. Apply the paste on the affected area. Allow it to sit for a couple of minutes, then rinse it off with cool water. Use this treatment once daily, until the condition improves.
• If you have itching all over your body, add 1 cup of baking soda to a bathtub of cool water and soak in it for 10 minutes a day.

Note: Avoid using baking soda if the skin is broken or too irritated by constant scratching.

10. Treats Nail Fungus

Nail fungus can make your nails look ugly and cause many discomforts. It is an infection that occurs when fungi start growing under the nails. This results in crusty, thick, discolored and distorted nails. The alkaline nature of baking soda prevents the growth of fungi.

• Mix 2 tablespoons of baking soda in 1 cup of raw, unfiltered apple cider vinegar. Soak the affected toenails or fingernails in this solution for 5 minutes. Pat dry your nails with paper towels. Do this twice a day.
• Alternatively, make a paste of 1 to 2 teaspoons of baking soda mixed with warm water. Apply it on your affected nails for a few minutes, then rinse it off with warm water. Repeat once daily.

his is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.  
 https://gscrochetdesigns.blogspot.com. one can see my crochet creations  
  htps://gseasyrecipes.blogspot.com. feel free to view for easy, simple and healthy recipes  
 https://kneereplacement-stickclub.blogspot.com. for info on knee replacement