Aloe Vera for health, hair and skin problems

Aloe vera is used for dental health, lowers blood sugar, relieves constipation, it improves the digestive system as it has polysaturated and monosaturated compounds, boosts White Blood Cells (WBC), relieves constipation. 1 tsp of aloe vera, pinch of rock salt, mix and heat, allow the moisture to evaporate, eat this mixture once a day.

Aloe vera is an antioxidant, helps maintain the structure of blood vessels, hence used in the management of diabetes. With medical approval you may consume 10 ml of aloe vera juice and 10 ml of water mix well to regulate blood sugar levels.

For red and burning eyes, tie some aloe vera gel in a cloth and place them gently place them over your eyelids and sleep.

For a dry mouth, apply aloe vera gel inside your mouth  with your fingers 4 times in a day.

To stimulate the taste buds, rub the aloe vera gel on your teeth, to get rid of dental plaque. If  this gel is used as a mouthwash, it will give relief form bleeding and swollen gums, as it contains Vitamin C.

For weight loss- heat ½ tsp of aloe vera gel with 1 tsp of triphala powder + 1 tsp pf honey + 1 cup of water, drink after dinner or before bedtime. Remember aloe vera may cause some stomach irritation, so it is better to cook it in water for some time, then drink it. It should not be taken in a higher dose.

Side effects- should not be taken by those who suffer from diarrhea, children under 12 years, pregnant women and breast feeding mothers.

Skin- aloe vera has excellent hydrating and anti-aging properties. It can be applied on your skin everyday as a moisturizer and as a cleanser,

Pimples, cut a matured leaf, apply little turmeric pdr over it, leave it in for 15 minutes, liquid will flow out, apply it on your pimples, dark spots of black heads. If any pimples are filled with pus, mix turmeric pdr with this gel and apply it 3 times in a day.

For diaper rashes- mix aloe vera gel with equal quantity of sesame oil and apply on the affected area.

Aloe vera gel can be applied on any minor burn or injury for a quick healing.

Hair growth, dandruff- apply aloe vera gel directly on your scalp and hair once a week. Leave it on for 30 minutes, then rinse off using plain water or mild shampoo.

 

 

This is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.   

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What happens when you consume pomegranate leaves regularly

Pomegranate is a nutrient-rich fruit which is said to have medicinal properties. From boosting immunity to maintaining cholesterol, this humble fruit is proven to offer numerous health benefits. But, did you know that the leaves of a pomegranate plant are also effective in many ways. Yes, you read it right. Scroll to read the details and benefits.

Benefits of Pomegranate leaves

As per experts, from treating jaundice, diarrhoea, stomach pain and insomnia to aiding weight loss and boosting immunity the pomegranate tree leaves can help in treating several health disorders and ailments. Take a look at the many benefits of consuming pomegranate leaves.

 

Help manage cough and cold

As per experts, these leaves help increase immunity and treat cough and cold. All you need to do is boil the leaves in water and drink it twice a day for 10 days for effective results.

Relieves insomnia

Pomegranate leaves are also said to treat insomnia. Simply make a paste of the leaves and boil it in water for 10 minutes, and reduce it to half. Drink this water before sleeping at night and feel the change in your sleeping patterns.

Treat eczema

If you are also suffering from chronic skin allergy and itchy skin, then pomegranate leaves can be a smart remedy to it. Make a paste of the leaves and apply it on the affected area and feel the relief.

Reduce pimples

These tender leaves can also help you get rid of blisters. Apply the paste of the seeds and leaves on pimples. Also , pomegranate juice is an excellent toner, which closes the pores and makes your skin beautiful.

Treat stomach pain

The leaves are also said to boost digestive health. The nutrients and minerals present in the leaves help stimulate digestion, with which your body gets enough energy, as well as it can remove the troubles of indigestion and diarrhoea. Make a tea of leaves and drink it hot. Also, one can make juice of the leaves and drink it to feel the change.

Boost immunity

As per experts, pomegranate leaves can help build immunity. The leaves are said to have inflammatory properties that work as a shield and help protect the body from immune-related disorders.

Disclaimer: One should always check with a certified medical practitioner or nutritionist, before making any dietary changes.

 

This is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.   

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Why Pimples Develop On Particular Facial Areas

There aren’t many skin problems that are more annoying than acne - everyone’s experienced waking up one bright morning with these annoying red pimples on their face. Acne is not a problem that stops at the end of puberty - it may accompany us late into adult life, due to many causes, which can be both internal and external. Many dermatologists believe that the causes of acne can be identified by the areas of the face on which they appear, and this claim is backed by research. The next article will explain why pimples appear on certain areas of the face and how to prevent the recurrence or aggravation of this disturbing phenomenon.

1. Acne on the forehead

Acne on the forehead area can be the result of excessive stress or and inconsistent and inappropriate hours of sleep and sleep times. These nuisances, when they appear on the forehead, may indicate various gastrointestinal problems (such as those resulting from an overly-fibrous diet), as shown in the following study, conducted in 2014. Alternatively, this type of acne can be the result of various liver function problems, so if you feel an abnormal occurrence in your body together with the appearance of forehead acne, you should definitely go get checked.

2. Acne on the jawline and chin

The appearance of acne on the jawline and chin area is always the result of hormonal changes in the body, as demonstrated in this study conducted by the National Research Centre in Cairo, Egypt. If you experience an outbreak of pimples in this area, it is recommended that you go and check your hormone levels. The appearance of small, reddish nuisances in this area may be the result of high levels of the male hormone androgen in the body, or as a result of menstruation in women.  

 

3. Acne on the cheeks

Pimples on the cheeks can be caused by increased blood sugar. If you experience cheek breakouts, and you feel that you are eating too many sweets, try limiting the amount of high-sugar foods that you consume and try adopting a healthier diet. Another possible and surprising reason for cheek acne is your cell phone. Mobile phone screens contain a whole host of bacteria coming from your body and returning to the skin of your face as you talk. Therefore, don’t forget to clean your phone screen with a disposable rubbing alcohol pad from time to time, thus avoiding the nuisances.  

 

4. Acne on the sides of the face

Hormonal changes can also be the cause of pimples on the hairline or near the ears. Another possible cause of this type of acne lies in the clogging or irritation of the pores in the area, in which case you should check the makeup, face cream or shampoo you use - one of their ingredients may be responsible for the phenomenon. If you suspect this may be the problem, try using natural or organic products and see if your skin improves.

 

 5. Pimples on the upper lip, the tip of the nose and on its sides

Acne on the nose, at the tip or on its sides, can be a signal from the body that you consume too much spicy, salty and oily food, so try to reduce the amounts and doses of this type of food. Also note your heart health and blood pressure, as acne in this area, as well as in the upper lip area, may indicate heart problems, as well as disruptions in spleen and lung function. 

 

6. Pimples between the eyebrows

If you experience breakouts in the small, bare area between your eyebrows, it can be linked to liver problems. Acne between the eyebrows is basically a signal from the body that your diet isn’t balanced and is filled with too many fatty foods, which actually disrupt the functioning of the liver, an organ which plays an important part in digestion and metabolism.

This is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.   

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