Friday, November 21, 2025

Could You Have Survived a Heart Attack and Not Realized?

The common description of the sensation of a heart attack is that it feels like there is a heavy weight crushing your chest accompanied with a feeling of overwhelming anxiety. In films, you often see people clutch their chest, show extreme panic, and then collapse to the floor. It can happen like this, but not always! A heart attack occurs when the supply of blood to the heart is blocked, usually by a blood clot. Despite the damage being caused in the body, some people experience no chest pain at all, which means that they do not seek immediate medical attention. Even those who get mild chest pain may just assume that it’s indigestion and only discover that they had a heart attack after an electrocardiogram shows damage to the heart. These are known as silent heart attacks, and a study that was published in 2016 found that this can occur in as many as 45% of heart attacks. 
 
The important date for this research started being collected in the late 1990s and since then the diagnosis of heart attacks has improved dramatically, so the figure would probably not be as high as 45% today, but every year there are still people who, at the time, were oblivious to the fact that they were having a heart attack.

There are also patients who knew they were ill, but didn’t know what was causing it. They feel pain in their arms, neck, jaw or stomach and feel short of breath or lightheaded. They might start to sweat a lot or vomit. It’s the combination of symptoms rather than severe chest pains that allows for a diagnosis. 
 
It’s often said that heart attacks without chest pain are more common in women, leading them to delay seeking help and reducing their chances of survival. In order to establish whether this is true, researchers in Canada in 2009 set out to measure the symptoms of a heart attack systematically, by studying 305 patients who were undergoing angioplasty. This is where a blocked vessel is re-opened by inflating a little ball inside it. 
 
This surgery can often bring about the symptoms of a heart attack, so while the balloons were being inflated, the patients were asked to describe what they could feel. They found no differences between women and men in terms of chest or arm pain, shortness of breath, sweating or nausea, but women were more likely to have pain in the neck and jaw in addition to chest pain.
The findings from other similar studies have been pretty inconsistent, sometimes finding that men and women are equally likely to experience some chest pain, or that it’s more common in men. Sometimes the issue was clouded by researchers including other diagnoses alongside heart attacks in the same study. Therefore, in 2011, a review was conducted with the main aim of establishing whether there is a difference in the symptoms experienced by men and women. 
 
Studies from Japan, Sweden, US, UK, Canada and Germany were all included, the largest having more than 900,000 participants. The data was taken from the best 26 of these studies, combined, and then re-analyzed. They concluded that women are less likely than men to get chest pain and are more likely to have symptoms such as nausea, fatigue, dizziness, fainting, and pain in the neck, jaw or arms. With both sexes, the majority still experienced chest pain, but a third of women and a quarter of men had heart attacks without any chest pains, making it harder for them to realize what was happening. If you don’t know you’re in a serious situation, you’re obviously less likely to call for help. On average, people wait two to five hours before seeking help. 
 
A recent study has attempted to find out more about people’s thought processes in making what could turn out to be life-and-death decisions to go to the doctor. In-depth interviews with a small number of women who’d had heart attacks revealed that half knew something was up and went for help immediately. Three had vague symptoms which started off mild, but then got more intense, prompting them to visit the doctor. But the remaining people had absolutely no idea that their symptoms were to do with a heart attack and didn’t tell anyone else, deciding to wait and see instead. 
 
Therefore, the lesson here is that a crushing chest pain is very serious and could indicate a possible heart attack, but so could a collection of other symptoms. Thus, we need to consider the possibility of a heart attack even when it doesn’t seem quite like it does in the movies.


This is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.   


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Saturday, May 31, 2025

Read This Guide To Know When Chest Pain Is a Real Concern

If you wake up in the middle of the night with chest pain, your mind might automatically think you're having a heart attack. After all, it’s the number one killer disease in the US. And the number one symptom is the vague term “chest pain”, which can be misleading because it’s not always painful nor always in the chest. 

In most cases, people imagine they will have severe chest pain and dismiss the actual symptoms of a heart attack, go back to sleep and suffer one. Below I will discuss the symptoms you will and won’t feel if you are having a heart attack and what you should do, and in which cases you should seek help immediately. 

How chest pain from a heart attack feels

The typical pain described is a feeling of tightness, squeezing or heaviness in the chest. The Latin term angina pectoris, meaning sensation in the chest, is a more accurate description. This pain has been described as feeling like a band or weight is being tightened around your chest. The pain is often on the left side and above the bottom rib-cage, although it’s often difficult to determine its exact location. 
 
Other typical symptoms include: 
• Shortness of breath 
• Sweating, nausea, and anxiety 
• Pain in the left arm, jaw or neck

What other symptoms I might feel  ?

While the typical symptoms are definitely a reason to visit your physician, sometimes people feel less typical pains, which could also indicate that you are having a heart attack. 

• Pain not on the left side – sometimes the pain is located on the right, center or top of the abdomen. 

• No pain – some people don’t experience pain and only feel shortness of breath. Research indicates that no chest pain symptoms can occur in 1/3 of people having a heart attack. 

• Sharper pain - some people report sharper chest pains or the feeling of indigestion. 

How long should the chest pain last?

The next indication of whether you are suffering a heart attack is pain duration. Consider the following 3 factors: 
 
1. Heart-attack-related chest pain comes on over several minutes and not suddenly. Sudden severe pain is a reason for concern, but it is not consistent with angina. 
 
2. The chest pain lasts for at least 5 minutes and doesn’t last continuously for more than 20 to 30 minutes. 
 
3. Pain that comes on during rest, or doesn’t go away after exertion, also indicates a heart attack. 
 
Do I have any of the major risk factors?
Doctors like to consider the risk factors when determining whether your chest pain is a heart attack. They will take high-risk patients with atypical symptoms more seriously than low-risk patients with classic symptoms. 
 
• Age – the risk increases as you age. For men it’s after the age of 40 and for women it’s after the age of 50. It can happen to a younger person, but it’s more unlikely. 
 
• Sex – this is not to say women aren’t affected by heart disease, but the risk for heart attacks is higher for men. 
 
• Genetics – your risk is significantly higher if a member of your immediate family had or has coronary heart disease. The risk is even higher if that family member was a man under 50 or a woman under 60. 
 
• Hypertension, diabetes, and cholesterol – these diseases increase your risk of having a heart attack considerably. 
 
• Smoking – while most people think smoking destroys your lungs (and it does), more smokers die from heart disease. Smoking substantially increases the risk of you having a heart attack.

What it shouldn't feel like
 
Some chest pain is not consistent with having a heart attack. 
 
• Sharp and brief pain – stabbing pain that lasts only a few seconds is not coming from the heart. 
 
• Persists for hours – heart attack chest pain will last for 20-30 minutes at the most and typically ends with a heart attack. 
 
• Gets worse with movement – the sort of pain that worsens when pressed on is usually from chest bone or muscle pains and not the heart. 
 
• You can pinpoint the pain with a single finger – heart chest pain tends to be difficult to locate exactly. 
 
If you have a worrying pain, there is no harm in having it checked out. It’s better to have lesser symptoms checked out than to stay at home and actually have a heart attack. If you are high risk, don’t hesitate to have the pain examined. If you are high risk and have the classic symptoms, I advise going to the emergency room or calling an ambulance.

This is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.   


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Wednesday, July 06, 2022

From stress to weight, risk factors that make you prone to heart attack

Cardiovascular diseases claim close to 18 million lives each year

There are several factors that pose a threat to the normal functioning of the heart which is one of the most important organs of the body. It is vital to take note of the risk factors in view of the stealth nature of heart ailments. Heart related diseases do not occur all of a sudden; they are the consequences of years and years of unhealthy practices and unattended risk factors.

Heart diseases or cardiovascular diseases claim close to 18 million lives each year. As per the WHO data, one-third of the deaths due to heart diseases occur prematurely in people less than 70 years of age.

Heart diseases are claiming young lives these days

Recently with the death of popular Indian singer KK, attention drifted to the fact that heart diseases have been claiming young people in the last few years. Incidence of heart issues in people who are on the right side of 40s are increasing.

Health experts have discussed several risk factors which are responsible for the growing cases of young people getting heart attacks.

Stress

Experts at John Hopkins say stress can cause inflammation which is not good for the heart. Stress can increase the blood pressure which is lethal to heart health. Many other complications like lack of exercise, sleeplessness, and obesity which are dangerous to the heart stem from stress.

Lack of sleep

Less sleep is the root cause of several health related issues and one of them is heart issues. Lack of sleep or insomnia is linked to high blood pressure. An individual experiences this mostly due to stress. In order to maintain good sleeping hours one has to follow a healthy lifestyle like eating early, reading a book before going to bed, and following bedtime.

Excessive alcohol consumption

Excessive consumption of alcohol can lead to high blood pressure and increases the risk of heart attack or even heart failure. Apart from this risk, alcohol consumption can increase the weight of an individual which is again another potential risk factor for heart disease.

​Overweight

Weight is the perfect example of how years of mindless eating and not keeping track of a lifestyle can affect you in a massive way. Health experts have always warned us to keep an eye on the weight. Overweight makes an individual prone to several complications like diabetes, blood pressure, osteoarthritis, fatty liver disease, sleep apnea among others.

​Smoking

Smoking increases the risk of formation of plaques in blood vessels. As a result of this deposition, the arteries that carry blood to the heart get narrowed down. The chemicals used in smoking items like cigarettes are also known to thicken blood and cause clots. When clots are formed the flow of blood to the heart is restricted.

​Other risk factors to be taken care of

The other risk factors are:

Family history: One who has a family history of heart diseases is more likely to suffer from one.

High blood cholesterol: High cholesterol level in the blood increases the risk of plaque formation in blood vessels.

Poor diet: Unhealthy eating habits can make the heart unhealthy.

Age: Risk of heart disease increases with age

Male gender: Men are said to be more prone to heart disease

Diabetes: People with diabetes are more prone to heart problems.

What are the symptoms one should be careful about?

Heart diseases have the following symptoms:

Breathlessness

Chest pain

Tightness in chest

Pain in arms, neck, jaw, upper abdomen

Dizziness

Irregular heart beat

readmore

This is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.   

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