What happens when you consume pomegranate leaves regularly

Pomegranate is a nutrient-rich fruit which is said to have medicinal properties. From boosting immunity to maintaining cholesterol, this humble fruit is proven to offer numerous health benefits. But, did you know that the leaves of a pomegranate plant are also effective in many ways. Yes, you read it right. Scroll to read the details and benefits.

Benefits of Pomegranate leaves

As per experts, from treating jaundice, diarrhoea, stomach pain and insomnia to aiding weight loss and boosting immunity the pomegranate tree leaves can help in treating several health disorders and ailments. Take a look at the many benefits of consuming pomegranate leaves.

 

Help manage cough and cold

As per experts, these leaves help increase immunity and treat cough and cold. All you need to do is boil the leaves in water and drink it twice a day for 10 days for effective results.

Relieves insomnia

Pomegranate leaves are also said to treat insomnia. Simply make a paste of the leaves and boil it in water for 10 minutes, and reduce it to half. Drink this water before sleeping at night and feel the change in your sleeping patterns.

Treat eczema

If you are also suffering from chronic skin allergy and itchy skin, then pomegranate leaves can be a smart remedy to it. Make a paste of the leaves and apply it on the affected area and feel the relief.

Reduce pimples

These tender leaves can also help you get rid of blisters. Apply the paste of the seeds and leaves on pimples. Also , pomegranate juice is an excellent toner, which closes the pores and makes your skin beautiful.

Treat stomach pain

The leaves are also said to boost digestive health. The nutrients and minerals present in the leaves help stimulate digestion, with which your body gets enough energy, as well as it can remove the troubles of indigestion and diarrhoea. Make a tea of leaves and drink it hot. Also, one can make juice of the leaves and drink it to feel the change.

Boost immunity

As per experts, pomegranate leaves can help build immunity. The leaves are said to have inflammatory properties that work as a shield and help protect the body from immune-related disorders.

Disclaimer: One should always check with a certified medical practitioner or nutritionist, before making any dietary changes.

 

This is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.   

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