Thursday, August 14, 2025

Be Careful Outdoors If You’re Taking These Medications

Late spring and summer is the time to get out of the house and into the garden. It is also the season to travel, especially to warm tropical resorts. All of this means that we spend a lot more time outdoors when the weather is hot, often idle of the way these warm summer temperatures mix with our medications. The truth is that many medications can make your body more susceptible to heat and sun damage, which can manifest itself in skin rashes, dehydration and overheating. 
 
In severe cases, overheating can progress into stroke and can be fatal, with the CDC reporting over 8.000 heatwave-related deaths between 1999 and 2010, primarily among the elderly and newborns. A variety of both over-the-counter and prescription medications can cause these adverse symptoms, the major groups of which we will discuss below.

1. Antibiotics 
Protecting your skin from the sun is important every day, but certain antibiotics may further increase your skin’s sensitivity to the sun, especially in hot weather. This sensitivity usually manifests itself in the form of severe sunburns, itchy and painful rashes, eczema or psoriasis flare-ups, as well as increases your risk of developing skin cancer.

Many groups of broad-spectrum antibiotics can make you photosensitive, too, including quinolones, tetracyclines, and sulfonamides. The popular antibiotic Ciprofloxacin (Cipro), too, can cause skin rashes. To prevent these adverse effects, you have to be very prudent with your sun protection: stay away from direct sunlight, always wear protective clothing and apply sunblock on the areas not covered with clothes every 2 hours you spend outdoors. 
 
2. Antidepressants 
Temperature regulation is a vital function of the human body, and poor regulation in the heat can land you in the hospital if you’re not careful. If you experience headaches, dizziness, nausea or feel otherwise uncomfortable or sick after a short period of time spent outdoors in hot weather, you might be more vulnerable to heat damage than most people, and antidepressants can be to blame for these uncomfortable symptoms. 
 
Tricyclic antidepressants, such as amitriptyline (Elavil), can inhibit the body’s ability to sweat, which makes it difficult for your body to lose excess heat. Be careful and avoid spending a lot of time outdoors if you’re taking these medications.

3. Diuretics and Laxatives 
Everyone knows that it’s necessary to drink water constantly when you’re in the sun, otherwise you can easily become dehydrated. Dehydration, in turn, becomes apparent when one experiences headaches, confusion, a dry mouth, and lips, or dizziness. Severe dehydration can cause urinary problems, seizures, heat injury and even hypovolemic shock, which is a life-threatening condition caused by a lack of blood volume in the body. 
 
Diuretics, e.g. furosemide (Lasix), as well as laxatives, urge you to urinate more and can even inhibit your thirst, which, in turn, can make you more susceptible to dehydration, so it’s necessary for you to drink at least 2 liters (0.5 gallons) of water every day, unless otherwise suggested by your doctor.
 
 
4. Anti-diabetic medications 
Much like antibiotics, some anti-diabetic medications (sulfonylureas), too can make your skin more photosensitive and cause burns and rashes. Other medications that can have a similar effect on the body are anti-cancer medications and even acne medications (Retin-A and salicylic acid). 
 
That’s why it is extremely important to ask a medical specialist how each medication may affect you or a loved one during the summer months. The likelihood of developing skin photosensitivity will vary depending on the dosage of the drug, as well as the intensity of the sun and the time you spend outside


5. Parkinson medications and antipsychotics 
 Medications that inhibit neural pathways, too, make your temperature regulation worse, as they can either block the neural impulses that tell your skin to start sweating in hot weather or the impulses that tell your brain the temperature is on the rise. These drugs include the common Parkinson’s medication benztropine (Cogentin), as well as medications that control your mental health, such as haloperidol (Haldol) and risperidone (Risperdal). 
 
These medications can make it more difficult for the body to start sweating and release heat, which increases the risk of overheating. Needless to say, consult your doctor as to how much time spent in hot weather is safe for you or your loved ones and don’t make any unconfirmed changes in your or your loved one’s medications. 
 
6. Heart medications
Certain heart medications can slow the flow of blood to the skin, which makes it harder for a person taking those drugs to rid the skin of excess heat. These medications include beta-blockers and calcium channel blockers, which are blood pressure medications that slow your heartbeat with the aim to lower your blood pressure. If you’re taking one of these medications, monitor how you feel when you spend time outdoors. 
 
If you experience any nausea, your heartbeat changes or you feel dizzy or confused, rush to an air-conditioned and shady location and if your symptoms continue even then, call a doctor. 
 
To prevent your body from overheating in the summer months, wear light summer clothing and a hat, drink water, and bring your own shade if you’re planning to spend a lot of time outside. 
 
7. Over-the-counter medications 
Although the majority of medications that make you more vulnerable to heat are prescription medications, some over-the-counter meds can have the same effect. Anti-allergy medications, such as diphenhydramine (Benadryl), for example, also increases the risk of overheating because it inhibits sweating. 
 
Nonsteroidal anti-inflammatory drugs, like ibuprofen, on the other hand, promote dehydration and increase one’s risk of kidney failure because they have a damaging effect on the kidneys. Thus, make sure to drink plenty of water and stay away from the sun if you’re taking any of these medications. It is especially dangerous to spend time outdoors when the sun is at its peak (from late morning to the afternoon), so try to stay indoors during this time.


This is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.   


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Thursday, July 09, 2020

What to Know About the Coronavirus and Arthritis

You likely know that certain chronic health conditions such as diabetes, heart disease and kidney diseases increase your risk of serious problems with COVID-19. But what if you have  arthritis?

For the most part, you can breathe a sigh of relief, because rheumatic diseases in and of themselves don't appear to increase your odds of contracting COVID-19, says Ellen M. Gravallese, M.D., chief of the division of rheumatology, inflammation and immunity at Brigham and Women's Hospital, in Boston, and the president of the American College of Rheumatology.

But some underlying issues related to your condition, as well as certain medications you may take, may raise concerns, she cautions.

Over 54 million U.S. adults suffer from some form of arthritis, a category that includes osteoarthritis, rheumatoid arthritis and psoriatic arthriti — all of which damage joints in different ways.

Good news for those with osteoarthritis

The most common type, osteoarthritis, seems in the clear when it comes to the coronavirus. A few months ago, scientists were worried that people taking common arthritis medications known as nonsteroidal anti-inflammatory drugs (NSAIDs) — a category that includes aspirin, ibuprofen, Aleve and selective COX2 inhibitors like Celebrex and Vioxx — could have an elevated risk of contracting the disease. This was based on a theory that the increase of an enzyme in the lungs from the drugs might create a welcome mat for the virus.

But so far no patient studies have linked NSAID use with the disease caused by the novel coronavirus, according to the Centers for Disease Control and Prevention (CDC). Even though the theoretical concern about these drugs doesn't seem to be playing out, if you can get relief from Tylenol or a nonprescription topical cream, you might want to switch or take NSAIDs at the lowest dose that helps, advises Lee Rubin, M.D., chief of the Total Joint Replacement Program at Yale Medicine.


Perhaps a bigger health issue with osteoarthritis right now is the way that self-isolating may affect your ability to exercise. Physical therapists like to say that “Motion is lotion” for those with joint issues. So if you're more sedentary because you've been avoiding the gym or pool, this can aggravate your disease. Look for new, safe exercise alternatives, like an online fitness class or taking walks or bike rides around your neighborhood, Rubin suggests.

Osteoarthritis patients may also be skipping corticosteroid injections that keep pain at bay. As doctors’ offices reopen around the country, talk with your physician about resuming your shots, since medical offices should be following CDC guidance on infection control. And if you had planned a joint replacement surgery, know that hospitals are restarting elective procedures. Yale New Haven, for one, is scheduling outpatient hip and knee replacements for healthy patients under age 65 who can be discharged directly to their home. If that goes well, surgery for older patients and those with significant comorbidities should follow in the next few months, Rubin says.

Risks seen with rheumatoid arthritis

People with autoimmune forms of arthritis, including rheumatoid arthritis and psoriatic arthritis, face more significant concerns. The CDC specifically lists being on immunocompromising drugs as a factor that elevates your risk of COVID-19 complications. The reason: The drugs make it harder for your body to mobilize immune cells to fight the disease. This is why both the American College of Rheumatology (ACR) and the National Psoriasis Foundation recommend that if you are exposed to or develop COVID-19, you should temporarily stop immunosuppressant pharmaceuticals like cyclosporine, CellCept, Enbrel or Humira.

Doctors do not recommend stopping these drugs if you don't have any known exposure to the coronavirus. Uncontrolled inflammation from rheumatoid arthritis can make you susceptible to other health problems, Gravallese points out.

No matter what type of arthritis you have, it's crucial that you stay in touch with your physician. You may be able to see your doctor via telemedicine. If you're using a telehealth platform, video is generally preferable to just a phone call, says Lynn Ludmer, M.D., medical director of rheumatology at Mercy Medical Center in Baltimore. “Using your camera, I can look at the joints that are bothering you and watch your range of motion,” she says.

But if you are able to go to your doctor's office, especially if your disease is flaring up or your medicine is causing adverse effects, you should do so. According to the ACR, the benefits of an immediate face-to-face assessment in those cases almost certainly outweigh any risk.

This is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.     

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https://gseasyrecipes.blogspot.com. feel free to view for easy, simple and healthy recipes    
https://kneereplacement-stickclub.blogspot.com. for info on knee replacement

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Thursday, March 12, 2020

Regular use of aspirin bad for uterine cancer patients

Regular use of over-the-counter non-steroidal inflammatory drugs (NSAIDs) such as aspirin and ibuprofen is associated with an increased risk of dying in patients diagnosed with a type of uterine cancer.

"There is a increasing evidence that chronic inflammation is involved in endometrial cancer and progression and recent data suggests that inhibition of inflammation through NSAID use plays a role," said co-lead author of the study Theodore Brasky from Ohio State University in the US.

"Our finding was surprising because it goes against previous studies that suggest NSAIDs can be used to reduce inflammation and reduce the risk of developing or dying from certain cancers, like colorectal cancer," Brasky said.

In the study involving more than 4,000 patients, the researchers found that regular NSAID use was associated with a 66 per cent increased risk of dying from endometrial cancer among women with Type-1 endometrial cancers, a typically less-aggressive form of the disease.
The association was statistically significant among patients who reported past or current NSAID use at the time of diagnosis, but it was strongest among patients who had used them for more than 10 years in the past but had ceased use prior to diagnosis.

Use of NSAIDs was not associated with mortality from typically more aggressive form of the cancer, according to the study published in the Journal of the National Cancer Institute.

This is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.     

https://gscrochetdesigns.blogspot.com. one can see my crochet creations  
https://gseasyrecipes.blogspot.com. feel free to view for easy, simple and healthy recipes    
https://kneereplacement-stickclub.blogspot.com. for info on knee replacement
 

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Tuesday, April 02, 2019

Painkillers, or Plain Old Killers?

Painkillers are incredibly accessible, requiring no prescription from a medical professional and providing a reprieve from all sorts of fevers, pains and inflammation. They are so available, that the average person takes 373 painkillers in a single year, and it has been assessed that 1 in 20 people takes as many 6 such pills when ill. Considering how pervasive and easy to acquire they are, they must be safe, right? Not quite.
 
Non-steroidal anti-inflammation drugs (NSAIDs) like aspirin and ibuprofen (such as Advil) are among the most popular painkillers, due to their potency and ability to treat inflammation. They are also highly preferable to corticosteroids, the other major anti-inflammation measure, which require a prescription and can cause a slew of severe adverse side-effects.
But just because they’re preferable to a bad drug, doesn’t make them good.
A 2017 study conducted by a team of  medical experts attempted to gauge the impact NSAIDs may have on an increased risk of heart attack. Their findings were alarming, to say the least.
By cross-referencing previous studies encompassing a group of 446,763 individuals, they found that taking NSAIDs over a period of one day to a week was associated with a dramatic risk increase of heart attack, with ibuprofen causing a 48% hike in risk of myocardial infarction. Rofecoxib, another NSAID that had an even more drastic impact at 58%, had been recalled in 2004, though it is now being considered to return to the market as a specialized treatment for hemophiliacs.
Higher dosages of NSAIDs was associated with an even greater risk, though the period of intake did not seem to effect the odds.
Other severe side-effects associated with NSAIDs are gastrointestinal bleeding and ulcers, as well as kidney failure.
Ibuprofen has also been connected with decreased fertility in males, and other NSAIDs such as Voltaren and Arcoxia seemed to have a similar effect on female ovulation.
Between all of these side effects, it might be incumbent upon us to change our lifestyles in such a way that we won’t be so dependent on painkillers to begin with. Change your diet to reduce inflammation, and attempt to change your schedule to accommodate more sleep and less physical and mental stress.
THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOU PHYSICIAN BEFORE HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES.                                    PS- THOSE INTERESTED IN RECIPES ARE FREE TO  VIEW MY BLOG-                                                                                           https://gseasyrecipes.blogspot.com/                                                                                                                                                         FOR INFO ABOUT KNEE REPLACEMENT, YOU CAN VIEW MY BLOG-                                                  https:// kneereplacement-stickclub.blogspot.com/           

                   FOR CROCHET DESIGNS                                                                                                                                                                                                  https://gscrochetdesigns.blogspot.com

 
 

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Wednesday, November 14, 2018

Simple and Quick Health Hacks

We all want to be healthier, but not all of us want to stick in miles of legwork to be healthier. We get it, lifestyle changes are hard work and, with the rewards so far in the distances, it can be easy to ask ourselves if it’s even worth the effort. But, what if we could be healthier in no time at all? Would it be worth it then? Of course it would be! All we need to do is follow these instant health upgrades, and we’ll be on the road to healthy living in no time at all.
1. Add a Dash of Cinnamon to Your Coffee
Healthy Living
According to diabetes study, a mere half a teaspoon of cinnamon a day can set your blood sugar, LDL cholesterol. And triglyceride levels straight. Furthermore, if you swap out your cream and sugar for cinnamon, you’ll be cutting back on at least 70-80 calories per 8-ounce serving. Don’t worry, your coffee will taste just as good, if not better.
2. Turn up the Heat – on Your Lunch
Spicy food might make you sweat and cry, but make no mistake, the heat does wonders for your body. A study found that capsaicin, the compound in peppers that induces the spicy sensation, increases the calcium in your body. There’s also a widely-held belief that capsaicin speeds up weight loss via boosted metabolic function, but this is yet to be proven.
3. Start Brushing Your Teeth with Coconut Oil
Fluoride, artificial sweeteners, diethanolamine – yes, our everyday toothpaste is full of potentially harmful ingredients. Swap your toothpaste for coconut oil, which has all the same cleaning properties as a normal tube of Colgate, but none of the harmful ingredients.
4. Have Sex
Getting busy has been proven to decrease stress, blood pressure, and the chances of getting prostate cancer. So spark things up between the sheets as often as possible.
5. Eat White-Fleshed Produce
We are always told to eat our fruit and vegetables, but we are never told which ones. However, being selective in what you eat can have huge effects. For example, eating white-fleshed produce – apples, pears, cucumbers, and cauliflower – can, according to the experts, cut your risk of a stroke by up to 10%.
6. Live by the 20-20-20 Rule
Every 20 minutes, take a 20-second break and look at something that is 20 feet away. According to the Optometrists, it’s a proven method for reducing eye strain – especially if you’re glued to a screen for 8 hours each day.
7. Wash Your Hands
Look at the person to your left and then look at the person to your right. One of them didn’t wash their hands after their last visit to the bathroom. Yes, according to a study, only 66% of Americans wash their hands after going to the bathroom. Considering the fact that the average bathroom contains 200,000 germs, a sure fire way to stay healthier is to wash your hands.
8. Stand Up
If you’re chained to a desk for 8 hours a day, you should stand up for one minute every half hour. Research suggests that doing this will slash your risk of developing heart disease and diabetes.
9. Cut Back on the Ibuprofen
It’s second nature to reach for the ibuprofen when you’re in pain, but you really shouldn’t as it has been shown to increase the risk of a heart attack by up to 50%. If you’re in pain and have no need to reduce inflammation, which is what ibuprofen does, reach for acetaminophen instead (e.g. Tylenol).
10. Add Lemon to Your Water
Lemons are a great source of potassium nitrate, a nutrient that has been proven to reduce high blood pressure and increase your body’s ability to process calcium. It also helps to decrease your chances of getting kidney stones.
11. Quit Smoking
This is easier said than done, we know. However, the first step (throwing your packet in the nearest trash can – takes mere seconds and it will immediately set you on the path to a healthier you.

THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOU PHYSICIAN BEFORE HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES.                                                                                                                                                                                                             PS- THOSE INTERESTED IN RECIPES ARE FREE TO  VIEW MY BLOG-                                                                                           https://gseasyrecipes.blogspot.com/   

FOR INFO ABOUT KNEE REPLACEMENT, YOU CAN VIEW MY BLOG-                                                                                                    https:// kneereplacement-stickclub.blogspot.com/                              

FOR CROCHET DESIGNS                                                                                                                                                                                                                                 https://gscrochetdesigns.blogspot.com

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