Thursday, February 20, 2020

Study reveals subtle decline in cognition predicts progression to Alzheimer's pathology

A recent study reported that early, subtle differences in cognitive performance, such as fewer words recalled on a memory test, are a sign that harmful proteins are accumulating in the brain, even if levels of those proteins do not yet qualify as dangerous.


Researchers at the University of California San Diego School of Medicine, with colleagues elsewhere, contributed to the study, which published in the journal Biological Psychiatry.

Pathologically, AD is primarily characterised by the accumulation of protein plaques called b-amyloid (Ab), which gradually accumulate in the brain, disrupting cell function and eventually killing affected neurons. The second type of protein, called tau, also accumulates abnormally inside neurons, damaging functions.

In the progression of AD, Ab levels build in the brain, but the process leading to abnormally high levels is typically long. It is often years or decades before consequential symptoms of severe cognitive impairment appear. A new framework from the National Institute on Aging and Alzheimer's Association defines the first stage of AD to be individuals with abnormal levels of Ab who are still cognitively normal.

"Although AD pathology, and Ab in particular, appear long before severe cognitive deficits appear," said first author Jeremy A. Elman, Ph.D., assistant professor in the Department of Psychiatry at UC San Diego School of Medicine, "recent evidence suggests more subtle cognitive changes may appear earlier in the disease than commonly appreciated."

Elman and colleagues, including senior author William S. Kremen, Ph.D., professor of psychiatry at UC San Diego School of Medicine, sought to determine whether poor cognitive performance, however subtle, might be a predictor that current Ab-negative levels (accumulations below the threshold for AD diagnosis) were likely to become Ab-positive.

"Once a person reaches the point of being Ab-positive, it means that there is already substantial underlying pathology," said Kremen. "It would be advantageous to identify at-risk individuals before they develop substantial amyloid burden to improve treatment efficacy and slow progression to AD dementia."

The researchers conducted a pair of non-invasive cognitive tests on 292 participants in the Alzheimer's Disease Neuroimaging Initiative, an ongoing study to assess whether the use of medical imaging, biological markers, and clinical assessments can be combined to measure the progression of cognitive decline and early AD.

All of the participants were Ab-negative at baseline testing and displayed no dementia; 40 participants would progress to Ab-positivity during the study and follow-up period.

The scientists found that participants who tested with lower baseline cognition were at significantly higher risk of progressing to Ab-positivity. That is, low test scores indicating poorer cognitive function suggested amyloid plaque levels that, while not yet considered to be problematic, were likely rising and would ultimately reach the threshold definition of AD.

"We found that subthreshold levels of baseline Ab were predictive of future accumulation, adding to evidence that even low levels of Ab are clinically relevant, but that cognitive performance was still significantly predictive even after controlling for this pathology," said Elman.

The findings, wrote the researchers, suggest that low-cost, non-invasive cognitive testing is useful for identifying persons who may be at risk for developing AD, making them ideal candidates for therapeutic intervention and clinical trials. 
 

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Friday, February 14, 2020

Researchers discover antibiotics with unique approach to attacking bacteria

A new group of antibiotics with a unique approach to attacking bacteria has been discovered, making it a promising clinical candidate in the fight against antimicrobial resistance.

The newly-found corbomycin and the lesser-known complestatin have a never-before-seen way to kill bacteria, which is achieved by blocking the function of the bacterial cell wall. The discovery comes from a family of antibiotics called glycopeptides that are producedM by soil bacteria.

The researchers also demonstrated in mice that these new antibiotics can block infections caused by the drug resistant Staphylococcus aureus which is a group of bacteria that can cause many serious infections.

The findings were published in Nature today.

Bacteria have a wall around the outside of their cells that gives them shape and is a source of strength.

Antibiotics like penicillin kill bacteria by preventing building of the wall, but the antibiotics that we found actually work by doing the opposite – they prevent the wall from being broken down. This is critical for cell to divide.

 In order for a cell to grow, it has to divide and expand. If you completely block the breakdown of the wall, it is like it is trapped in a prison, and can't expand or grow."    Beth Culp, study's first author, PhD candidate in biochemistry and biomedical sciences at McMaster


Looking at the family tree of known members of the glycopeptides, researchers studied the genes of those lacking known resistance mechanisms, with the idea they might be an antibiotic demonstrating a different way to attack bacteria.

"We hypothesized that if the genes that made these antibiotics were different, maybe the way they killed the bacteria was also different," said Culp.

The group confirmed that the bacterial wall was the site of action of these new antibiotics using cell imaging techniques in collaboration with Yves Brun and his team from the Université de Montréal.

Culp said: "This approach can be applied to other antibiotics and help us discover new ones with different mechanisms of action. We found one completely new antibiotic in this study, but since then, we've found a few others in the same family that have this same new mechanism."


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Thursday, January 23, 2020

New ray of hope for people living with Parkinson’s disease

A non-invasive technique which could be used later to treat Parkinson’s disease has been discovered by the scientists that helps to successfully target a highly specific group of brain cells which play a key role in the development of the condition.

Parkinson’s disease is a disorder of the central nervous system that affects movement, often including tremors.

The study was published in the journal Neurotherapeutics.

Earlier in 2015, a form of gene therapy was demonstrated by the scientists that could target and stimulate a group of nerve cells affected by the disease, called cholinergic neurons. These cells degenerate as the disease progresses.

With the advent of brain imaging technology, scientists now have discovered that their method, which targets cells that produce specific brain chemicals, can also successfully stimulate another type of neuron through cell-to-cell interactions.

A revelation of clear communication of two major neurotransmitter systems found in the brain, cholinergic neurons and dopaminergic neurons, was found by Dr Ilse Pienaar, Lecturer in Pharmacology at the University of Sussex, along with colleagues at Imperial College London and Invicro.

In Parkinson’s disease dopaminergic neurons produce dopamine, but the levels of which are reduced as neurons deactivate and eventually die. This can cause a number of symptoms, including impaired movement.

The team used a type of gene therapy in a rat model of Parkinson’s, and Dr Pienaar and her colleagues targeted cholinergic neurons, only to realise that a therapeutic knock-on effect was also felt by dopaminergic neurons.

The originally stimulated cell was able to evoke a positive reaction in the receptive cell type, restoring dopaminergic functions.

With both groups of nerve cells stimulated, test subjects were seen to make a complete recovery including showing no more signs of movement and postural impairment.

Dr Ilse Pienaar, senior author of the study said: “When we used brain imaging, we found that as we activated cholinergic neurons, they then interacted directly with dopaminergic neurons.

“This seems to be a knock-on effect so by targeting this one set of neurons, we now know that we are able to also stimulate dopaminergic neurons, effectively restarting the production of dopamine and reducing symptoms,” Dr Ilse added.

“This is really important as it reveals more about how nerve systems in the brain interact, but also that we can successfully target two major systems which are affected by Parkinson’s disease, in a more precise manner.” The disease is currently being managed by drugs, which can become ineffective after five years and also present a number of side effects. But the technique identified could, in future, provide a less invasive and more effective way to treat Parkinson’s patients.


 

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Wednesday, December 18, 2019

What Every Woman Should Know About Her Thyroid Gland

Your heart and brain get all the attention, but your thyroid—that butterfly-shaped gland situated below your voice box and above your collarbone—is the true unsung hero of your body. It produces two main hormones, triiodothyronine (T3) and thyroxine (T4), that travel in your bloodstream, influencing physiological functions from head to toe. “Every cell in your body needs thyroid hormones to work correctly,” says a Dr. “They regulate everything from metabolism to bone health. So much depends on your thyroid being perfect.”

When it’s not, problems arise. If your thyroid gland is underactive, for example—a condition known as hypothyroidism  levels of T3 and T4 can sink too low; because the hormones influence neurological function, you might feel forgetful or depressed. If your thyroid is overactive, a condition called hyperthyroidism, T3 and T4 creep too high, and you may experience irritability or anxiousness, explains a Dr. Hyperthyroidism can also speed up your metabolism, and may lead to weight loss, while hypothyroidism can cause weight gain.

A thyroid dysfunction can throw off your menstrual cycle, too, and might explain peekaboo periods. Your thyroid even affects the regularity of your No. 2s: Hypothyroidism is linked to constipation, and hyperthyroidism can bring on frequent, loose BMs.

There’s a risk of more serious health issues as well. When thyroid hormones climb too high, the body destroys old bone faster than it can be replaced, which hastens osteoporosis. An overactive thyroid can also trigger the heart rhythm disorder atrial fibrillation. An underactive thyroid, on the other hand, can make you more prone to high cholesterol and complications with your blood pressure.
But the biggest tip-off that your thyroid isn’t functioning right is feeling “wiped,” says an endocrinologist. “You’re so tired that you’re not able to carry out your daily tasks or get through your normal workout routine.” And the tiredness doesn’t go away after a good night’s rest. That kind of overwhelming fatigue is a symptom of both hypo- and hyperthyroidism.

Risk Factors

Just being a woman raises your likelihood of developing a thyroid problem. Why that is remains somewhat of a mystery. “Estrogen definitely plays a role in some way,” says a Dr. “Thyroid cells have a lot of estrogen receptors,” he explains, which would make them especially sensitive to the effects of the female hormone.

There’s also the fact that many thyroid conditions are autoimmune disorders. The most common cause of an underactive thyroid, for example, is Hashimoto’s disease, while the most common cause of an overactive thyroid is Graves’ disease. And those are more likely to affect women too. Your genes may factor in as well: A 2017 study  found that almost half of Hashimoto’s patients have a family history of the disease.

The good news is, most thyroid disorders are treatable once you have a diagnosis. Your doctor can get a picture of what’s going on with an exam and a blood test that measures your level of TSH—or thyroid-stimulating hormone. This hormone is released by your pituitary gland to trigger the thyroid to produce T3 and T4.

In people with hypothyroidism, the thyroid gland doesn’t respond well to TSH, and the pituitary gland churns out more and more of the hormone in an effort to stimulate the release of T3 and T4. Conversely, when the thyroid is in overdrive, your brain senses that levels of T3 and T4 are too high, and the pituitary gland makes little to no TSH.

If your doc diagnoses you with hypothyroidism, she will prescribe a synthetic form of thyroid hormone called levothyroxine. This medication, which you take once a day, is considered very safe, says a Dr.  at the right dose, you should have minimal or no side effects.

With hyperthyroidism, the first line of treatment is usually the drug methimazole, which stops the thyroid from pumping out too much of the hormones, a Dr. says. But because there are some concerns with using antithyroid drugs during pregnancy, if you’re planning on having children at some point, you might consider having your thyroid removed instead, or taking radioactive iodine, which gradually shrinks the gland and ultimately destroys it. Once your thyroid is gone, you’ll need to take levothyroxine for life.

Stay Balanced

One thing you can do to help keep your thyroid healthy is make sure you have a good source of iodine in your diet. The mineral is a critical raw material for the production of T3 and T4. Most people consume enough iodine since it’s in fortified foods, such as breads, as well as iodized table salt—just ½ to ¾ of a teaspoon will get you to the daily target of 150 mcg. But if you are on a very-low-salt diet or only cook with sea salt, or you’re gluten-free, you might need to focus on other sources, says the Dr. Eggs, dairy, saltwater fish, and seaweed can all help you meet the requirement. People with hypo- or hyperthyroidism don’t need to consume more or less iodine than the recommended amount; there’s no evidence that the mineral can actually treat those conditions, and excessive amounts may worsen them.

If you suspect your thyroid needs a boost, you may be curious about the many “thyroid support” supplements sold in drugstores and online. These pills promise to increase your energy, rev your metabolism, and more. But they’re risky, warns a Dr.

When Mayo Clinic researchers analyzed 10 popular products, they discovered that nine of them actually contained T3 or T4, or both—and some of the supplements supplied doses that were equal to or higher than the amount of synthetic thyroid hormone a doctor might prescribe. Such a dose could cause serious side effects, including bone-mass loss or an irregular heartbeat.

Bring your thyroid concerns up with your doc before you experiment with an over-the-counter pill. She’ll help you identify the underlying problem, so you get a remedy that’s effective and safe. “Your thyroid is the engine that powers your entire body,” says a Dr. “With a little teamwork, you and your physician can make sure it’s right on track.”

Is thyroid cancer becoming more common?

In the past 30 years, diagnoses of thyroid cancer have tripled. But the spike isn’t as alarming as it sounds, says  a thyroid cancer surgeon.

Doctors are using ultrasound and other neck imaging more often, he explains: “Studies suggest much of the increase in diagnoses is due to incidental findings of small, slow-growing cancers that may not have been diagnosed in decades past.” In fact, he adds, there are many women walking around with such tumors who may never need treatment.

If your doc detects a nodule that’s less than a centimeter, she’ll likely track it to see if it’s growing, says an oncologist. (About 90 percent to 95 percent of nodules are benign.) With a larger cancerous nodule, depending on the size, the protocol is to have part or all of your thyroid surgically removed; after that, you’ll take a daily dose of the synthetic thyroid hormone replacement medication levothyroxine.


There’s unfortunately not much you can do to reduce your odds of thyroid cancer, says the Dr. “Over 95 percent of the time, there’s no associated risk factor—we just consider these cancers random genetic events.”
 this is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.     

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Monday, December 16, 2019

A protein in your brain can be your weapon against Alzheimer’s disease

Researchers have found that a protein that regulates white blood cells in the human brain could protect against Alzheimer’s disease.

The results  suggest that this protein, called CD33, could have important implications in the fight against Alzheimer’s disease.

“Immune cells in the brain, called microglia, play a critical role in Alzheimer’s disease,” explained  co-author of the study.


“They can be harmful or protective. Swaying microglia from a harmful to protective state could be the key to treating the disease,” the author added. Scientists have identified the CD33 protein as a factor that may decrease a person’s likelihood of this disease.

Now, this research has shown that the most common type of CD33 protein plays a crucial role in modulating the function of microglia. “The fact that CD33 is found on microglia suggests that immune cells can protect the brain from Alzheimer’s disease under the right circumstances,” said the  first author of the study.


Alzheimer’s disease affects more than 44 million people around the world. “These findings set the stage for future testing of a causal relationship between CD33 and Alzheimer’s Disease, as well as testing therapeutic strategies to sway microglia from harmful to protecting against the disease – by targeting CD33,” said the researcher.

“Microglia have the potential to ‘clean up’ the neurodegenerative plaques, through a process called phagocytosis — so a therapy to harness this ability to slow down or reverse this mental health disorder can be envisioned,” he said.



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Tuesday, November 19, 2019

7 Discoveries Showing How the Brain and Body are Linked

The brain is a part of our body, so of course, it's connected and influenced by our body, you may think. And while this basic assumption is definitely at the heart of the findings we will discuss here, the ways in which our brains are interconnected with the other organs and systems of our body can be quite unexpected, with things like hydration level and specific foods having a profound influence on our mind. But it isn't only our gut or cardiovascular system that can influence how well our brains work: our experiences and habits are just as important to our mental health and cognitive performance. These 7 neuroscientific discoveries illustrate how our brain, our body, and our experiences are all meaningfully interconnected and have a strong effect on our health and well-being.

1. Your Brain’s Health and Functioning is Dependent on Your Gut Health

brain body connection  gut brain axis

The idea of the gut-brain connection has been around for a while, but the more scientists learn about the specific ways our guts influence our brains, the more we get to understand the holistic importance of a healthy diet. More specifically, we now know that a poor diet is a contributor to mental illness, particularly anxiety and depression, but it may also alter our cognitive abilities.
For example, a diet high in sugar was shown to impair our cognitive abilities in the short term, causing brain fog. The long-term effects of sugar are no less alarming, as there is evidence linking depression and a high-sugar diet. On a more positive note, a healthy diet was shown to have a beneficial effect on depression. 

2. Mental Tasks and New Experiences can Boost one’s Brain Health

One of the most significant neuroscience discoveries of the past decade is the idea that our brain is malleable and new experiences, training, and learning can improve its functioning. In neuroscience, this notion is known under the term 'neuroplasticity', and, as you might expect, the human brain is most pliable in childhood, but it continues being shaped by our experiences throughout our lives.
This is why reading, playing and listening to music, painting and many other types of mental training are all so beneficial for our cognitive health and help us maintain a sharp mind for longer. More interestingly, recent scientific research focusing on the ways we can use neuroplasticity to our advantage also showed that we can improve our memory by simply engaging in new enjoyable activities and trying new things. 

3. Both Too Much and Not Enough Sleep Can Affect Your Cognition

Sleep is one of the favorite topics in neuroscience, with numerous studies suggesting that both too much and not enough sleep can impair our memory, creativity and cognitive tasks, such as concentration and problem-solving. The largest-ever sleep study was conducted in 2017, with over 10.000 participants tested, and it concluded that the previous hypothesis was true and sleep does affect our decision-making and concentration even in the short term.
However, the same study concluded that memory performance is NOT affected by sleep, although admittedly they did not look at the long-term effects of sleep. Still, it’s best to get an average 7-8 hours of sleep every day to stay in top shape.

4. Healthy Body, Healthy Mind: the Effects of Exercise on Our Brain

Your brain needs exercise, we discussed that in the second point but turns out that regular old exercise, too, can boost your cognitive health and help retain a sharp mind in your senior years. One study even suggested that exercise helps delay dementia by 15 years!
Apart from being an excellent preventative measure of Alzheimer’s and dementia, however, exercise can help us boost our cognitive performance and thinking skills, too. As for the kind of exercise in question, experts suggest that a mixture of cardio, flexibility training, strength and resistance training will give you the greatest cognitive boost, but as long as you exercise regularly, any training you enjoy will benefit your brain as well.

5. Chronic Stress Can Shrink Your Brain

brain body connection stress

You probably heard that a little stress is useful for our brain from time to time, and it may be true, but most of us don’t get just a little stressed, don’t we? And that’s exactly the problem. When we are stressed out day after day, our prefrontal cortex, the steering wheel of our brain, gets affected, making us less alert and worse at performing cognitive tasks, all because of cortisol, the infamous stress hormone.
Another brain area affected by stress is the hippocampus, which helps us learn and remember things. Ultimately, chronic stress can even cause mood swings, irritability, mental illness (e.g. anxiety, depression, addiction) and was even found to contribute to Alzheimer’s disease. In extreme cases, constant stress was even shown to be able to shrink the brain volume, particularly the cortex.

6. Mindfulness May Help Keep Your Brain Younger for Longer

brain body connection  mindfulness
Mindfulness training is the hot topic both in psychology and neuroscience nowadays, but it’s not a new invention, as both yoga and meditation rely heavily on the idea of self-awareness and mindfulness. There’s a massive amount of research showing that mindfulness can make you more resistant to pain, help you deal with mental illness and even prevent cortical degeneration caused by dementia and aging.
So if there’s one thing you should start doing, that’s some sort of mindfulness practice, be it yoga, meditation, or mindful breathing.

7. Your Water Intake Affects your Brain

brain body connection waterA dehydrated brain is a sluggish brain, one that can make it difficult for you to focus, maintain attention, and engage in problem-solving tasks. A 2018 study found that losing as little as 2% of body weight for adults can instantly affect all these mental faculties. Keep in mind that losing that much water is not uncommon, especially in the summer weather.
Also, kids and seniors are at a higher risk of suffering from dehydration. The conclusion is simple: always keep a full water bottle on hand, especially if you’re spending time in the sun, but don’t overindulge either. Why? This is because drinking too much water is as dangerous as dehydration, as it can dilute your blood and, in severe cases, can make your brain swell, which can be lethal.
How much water should you drink, then? Doctors generally recommend drinking around half a gallon (2 liters) of water a day for an average adult, which is about 8 glasses of water, but this may differ depending on your weight and diet.

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