Detox drink to clear your mucus

 Water 1 cup

holy basil/ fresh /   5-6 or  dried basil leave tea bag

clove 1

cinnamon pdr 1/4 tsp

dry ginger pdr 1/4 tsp

once the water boils, simmer for 3-4 minutes

strain, add 1/2 lemon juice to get Vitamin C to boost immunity. If the taste is too strong add 1/2 tsp of raw honey.

Have 1 cup in the morning, as that's when mucus production is the most, then have 1 cup of this drink in the evening as that's when mucus production slowly starts building up in the lungs. 

 

 

This is only for your information, kindly take the advice of your doctor for food, medicines, exercises and so on.   

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