Chamomile Calendula Healing Balm For Face And Scalp Eczema

This is not my experience.

About the ingredients:

Chamomile and calendula are antibacterial,anti-microbial, and anti-fungal floral herbs. They also work on a spiritual level through their energetics and aromatherapy. Chamomile helps to invoke a sense of gentleness and an inclination to take it easy on ourselves and calendula provides a sunny, positive and optimistic “cheerleader” energy on our healing journey. Together, they make for a very gentle and pleasant healing balm that honestly could be used anywhere and  have been particularly helpful for eczema above the neck. Here’s how you can make your own at home!

Ingredients:

• ½ cup of dried chamomile flowers
• ½ cup of dried calendula flowers
• ½ cup of extra virgin coconut oil
• 1 cup of extra virgin olive oil
• ⅕ cup of beeswax

Instructions:

1. Put the dried chamomile and calendula flowers in the extra virgin olive oil in a glass mason jar.
2. Put the mason jar on the top rack of the oven and set to the lowest setting (usually around and 180 degrees Celsius or about 350 degrees Fahrenheit), leaving the door slightly cracked open. Once the oven is preheated, turn off the heat, close the door and leave the mason jar in there for 3 hours.
3. Strain the flowers out of the oil with a cheesecloth or strainer of choice.
4. Put the mason jar in a saucepan half-way filled with water. Add in the beeswax and bring the water to a boil. Stir occasionally until the beeswax is completely melted into the oil and mix thoroughly to distribute to the wax evenly.
5. With a pair of tongs or thick gloves, remove the mason jar from the saucepan and place on a heat-proof surface to cool down and harden.The balm should start setting almost immediately and will take about an hour or so to fully harden.

Author’s Note: To be safe and to prevent yourself from getting burnt, it is probably best to wait at least 3 hours before starting to use it.

THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOU PHYSICIAN BEFORE HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES.                                    PS- THOSE INTERESTED IN RECIPES ARE FREE TO  VIEW MY BLOG-                                                                                           https://gseasyrecipes.blogspot.com/       
                                                                                                                                                                      FOR INFO ABOUT KNEE REPLACEMENT, YOU CAN VIEW MY BLOG-                                                  https:// kneereplacement-stickclub.blogspot.com/           
                                                                           FOR CROCHET DESIGNS                                                                                                                                                                                                  https://gscrochetdesigns.blogspot.com  

Dried plums are good for your bones !

A new study has identified three potential pathways by which dried plums may contribute to bone health.

Researchers from San Diego State University and Florida State University Fifty-seven million Americans suffer from low bone density or osteoporosis, a disease which causes bones to become so weak and brittle that even a minor fall or other stresses might cause fractures. So the team examined the mechanism of the bone-protective properties of an unlikely source, California dried plums.
Dr. Shirin Hooshmand, PhD, said that while it was difficult to identify the exact mechanism behind dried plums' positive effect on bones, however, this study identified three potential pathways for the mechanism behind the effect of dried plums on bone resorption and bone formation.

This, according to study author and researcher Dr. Bahram H. Arjmandi, PhD, RD, Florida State University's Margaret A. Sitton Professor of the Department of Nutrition, Food and Exercise Sciences and Director of the Center for Advancing Exercise and Nutrition Research on Aging (CAENRA) in the College of Human Sciences, was due, in part, to the ability of dried plums to suppress the rate of bone resorption, or the breakdown of bone, which tends to exceed the rate of new bone growth as people age.

Arjmandi suggested that dried plums might actually help to regenerate bone in people who have experienced bone loss, which was a serious issue for men and women alike.

Collectively, both the human and animal studies indicate that adding dried plums to the diet may be an effective way to help support healthy bones.However, the research also suggested that dried plums might also support heart health and digestive health.

The study found that dried plums help manage weight through improved satiety, perhaps by producing lower glucose and/or appetite-regulating hormone concentrations.

The study is published in the British Journal of Nutrition.

 THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOU PHYSICIAN BEFORE HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES.

PS- THOSE INTERESTED IN RECIPES ARE FREE TO VIEW MY BLOG-

HTTP:GSEASYRECIPES.BLOGSPOT.COM/

FOR INFO ABOUT KNEE REPLACEMENT, YOU CAN VIEW MY BLOG-

HTTP://KNEE REPLACEMENT-STICK CLUB.BLOGSPOT.COM/

FOR CROCHET DESIGNS

HTTP://MY CROCHET CREATIONS.BLOGSPOT.COM

2 Simple Home Remedies For Acidity

Many people suffer from acidity. Here are 2 simple trusted remedies told to me by my friend an old lady, who has used them.

1) Gulkhand- that is dried rose petals are soaked in sugar syrup. This can be taken 1/2 tsp daily before breakfast.

2) Guava/ Amroodh- wash & cut the fruits, put in a mixie jar, blend it well, with some water if needed. Strain it well, as seeds shouldn't be there in the juice. If it is too thick, add some more water, keep sipping it in the morning before breakfast. This cures faster than the previous one the old lady said.

The 3rd one is, to swallow 10 grains of raw rice & 8 grains of fenugreek/ methi seeds early morning with water. If done regularly, this also helps.

All the best to all those suffering from acidity.

Best wishes to all for good health & lots of happiness.

ps- this is only for information, always consult you physician before having any particular food/ medication/exercise/other remedies.

ps- those interested in recipes are free to view my blog-

http://gseasyrecipes.blogspot.com/

for info about knee replacement, you can view my blog-

http://Knee replacement-stick club.blogspot.com/

for crochet designs

http://My Crochet Creations.blogspot.com

NATURAL REMEDY FOR ESOPHAGEAL CANCER !

In a recent 6 month study, 80% of those with precancerous lesions of the esophagus saw a reversal in the progression of their cancerous lesions by consuming 1-2 ounces per day of strawberries in freeze dried powder form. Esophageal cancer has a low survival rate, at 10-12 %.

ps- this is only for information, always consult you physician before having any particular food/ medication/exercise/other remedies.

ps- those interested in recipes are free to view my blog-

http://gseasyrecipes.blogspot.com/

for info about knee replacement, you can view my blog-

http://Knee replacement-stick club.blogspot.com/

for crochet designs

http://My Crochet Creations.blogspot.com/