Calendula: A Blissful Natural Ingredient For Your Baby’s Skin

Calendula

As the name suggests, the little clock-like, bright yellow-petalled Calendula flower has long been preferred for its tendency to soothe newborns' fragile and supple skin. However, their sensitive skin makes babies more likely to develop irritating skin issues such as dryness and nappy rashes. Because of this, mild Calendula has been a popular ingredient to treat skin ailments in babies and adults for hundreds of years. Cetaphil Baby’s team of experts share five qualities that make Calendula a blissful natural ingredient for your baby’s skin. 

Healing Properties

Calendula is a superhero ingredient in healing insect bites, scars, and burns. In addition, its anti-fungal characteristics make it an excellent treatment for conditions including viral infections and relieve swellings and bruises.

Minimizes Diaper Rash

Diapers are not your baby’s best friend, given the aftermath of rash and irritation, but Calendula can undoubtedly act as a friendly ingredient to their skin by relieving the inflammation caused by wearing diapers to babies.

Anti-inflammatory

Since newborns and toddlers often stay indoors, parents act frivolously with the products they apply to their baby’s skin. However, a baby needs as much protection against the skin issues like redness, inflammation etc., and Calendula is one ingredient that eases skin discomfort in babies.

Natural Moisturizer

Baby’s skin tends to absorb and lose moisture faster than an adult’s, making them prone to itching and other chronic medical conditions related to dry skin. Fatty acids found in calendula aid in hydrating and moisturizing the skin. In other words, calendula can help your baby get rid of the discomfort caused by that dry skin!

Protects Against Skin Damage

Organic calendula extract contains a blend of almond and sunflower oils that constitutes antifungal, anti-inflammatory, and antibacterial properties to protect the skin from dust and sun and relieves skin issues. 

 

This is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.   

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Elderberry Syrup and Calendula Tea for Sore Throat, Cough, Flu and Cold

Cough, sinusitis, fever, sore throat… all common winter ailments that can exhaust our body and mind. Although sleep is the best remedy to fight a cold or flu, coughing can be very uncomfortable and exhausting as it prevents us to sleep well. In this article shows two excellent remedies for flu and cold: calendula tea and elderberry syrup.

Calendula for Flu and Cold

Calendula (Calendula officinalis) is one of my favourite plants. Not only it has cheerful golden flowers, but it is one of the most versatile among medicinal herbs. Plant pharmacological  studies have suggested that calendula extracts may have anti-viral and anti-inflammatory properties, and therefore the flowers are used in topical applications to treat skin problems, such as healing wounds, cuts, ulcers, sun burn and to replenish damaged or irritated skin.

But calendula is also used not only for topical application, but as gargle to treat gum disease or to sooth sore throat due to its excellent antiseptic properties.

The antimicrobial effects of calendula may be effective to remove mucus and combating infection along the respiratory tract. Therefore gargling or drinking tea made from fresh or dried calendula flowers may help to reduce inflammation and relieve sore throat. If you are using dried petals they can be stored in screw top glass jars for later use.

The tea also contains cayenne pepper. The role of cayenne pepper is to help relieve the pain in the sore throat.

The main active compound found in cayenne is a substance known as capsaicin. Capsaicin has shown to contain pain-relieving properties by hindering the transmission of a neurotransmitter responsible for transmitted pain signals to your brain.

Calendula Tea Recipe To Relieve Sore Throat

1/4 cup fresh calendula petals (or half the amount dried petals)
A piece of fresh orange peel
2 tbsp orange juice
A sprinkle of cayenne pepper
Honey or stevia to taste
Preparation
Infuse the calendula petals in 1 cup of boiling water with the fresh orange peel for 5 minutes. Add the honey or stevia and the orange juice. Stir well, strain and add a sprinkle of cayenne pepper. Drink slowly twice or three times a day to sooth your throat.

How to Make Elderberry Syrup (Elderberry Syrup Recipe)

This recipe was written by a yogi, health coach, and dedicated blogger who loves living a natural, eco-friendly, and healthy lifestyle.

Cough, sinusitis, fever, sore throat… all common winter ailments that can exhaust our body and mind. Although sleep is the best remedy to fight a cold or flu, coughing can be very uncomfortable and exhausting as it prevents us to sleep well.

So whenever you feel a sore throat or a cough coming on, try her recipe instead of those over-the-counter chemical-laden cold and flu syrups.

What’s In The Elderberry Syrup?

Elderberries and Echinacea are well-known for their flu and cold fighting properties. They are very effective in fighting influenza and other respiratory viruses and strengthen the immune system.

Ginger root has been used for ages as remedy for nausea, it works as an expectorant and reduces inflammation. 

Clove is wonderful to soothe a sore throat and helps to cough up phlegm.

Cinnamon is not only added for its great taste, but helps you to boost your immune system as well.
And then last but not least, she adds honey for its antiviral and antibacterial properties. Honey has been used for ages to soothe a sore throat and works as a natural preservative. So you don’t need to add alcohol to preserve the syrup and therefore it is safe to use for kids above 1 year old.

Elderberry Syrup Recipe

It doesn’t taste that bad, it’s cheap, chemical-free, and made in no time. So why would you ever opt for store-bought alternatives again?

Ingredients:

• 1 cup fresh black elderberries (or ½ cup dried elderberries)
• 3 ½ cups filtered water
• 2 tablespoons dried Echinacea
• 2 tablespoons fresh ginger root (or 1tbsp dried)
• 1 teaspoon grounded cinnamon (or more to flavor, I love cinnamon so I always add a bit more)
• ½ teaspoon cloves or clove powder
• 1 cup raw honey

Combine all ingredients in a sauce pan, but leave out the honey.

Bring to a gentle boil over medium heat. When boiling, reduce the heat and simmer for about 45 minutes. Stir occasionally. While stirring smash the elderberries with the back of your spoon to make sure all the good stuff ends up in your syrup.

The liquid should be halved, before you remove the pan from the stove. Strain the mixture, but be careful not to burn yourself. If the mixture is too hot for you to handle, allow it to cool down for a few minutes.

Add the honey when the mixture is still warm and stir until all honey is dissolved. Pour the syrup in a Mason jar or glass bottle (for better preservation, sterilize your jar for 10 to 15 minutes in boiling water).
You can use the syrup for up to 2 months when stored in the fridge. We use 1 tablespoon every 2-3 hours. For children use half the amount.

And that’s how easy it is to make your own elderberry syrup.

This article if from healthy and natural world site.

THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOU PHYSICIAN BEFORE HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES.                                    PS- THOSE INTERESTED IN RECIPES ARE FREE TO  VIEW MY BLOG-                                                                                           https://gseasyrecipes.blogspot.com/       

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Chamomile Calendula Healing Balm For Face And Scalp Eczema

This is not my experience.

About the ingredients:

Chamomile and calendula are antibacterial,anti-microbial, and anti-fungal floral herbs. They also work on a spiritual level through their energetics and aromatherapy. Chamomile helps to invoke a sense of gentleness and an inclination to take it easy on ourselves and calendula provides a sunny, positive and optimistic “cheerleader” energy on our healing journey. Together, they make for a very gentle and pleasant healing balm that honestly could be used anywhere and  have been particularly helpful for eczema above the neck. Here’s how you can make your own at home!

Ingredients:

• ½ cup of dried chamomile flowers
• ½ cup of dried calendula flowers
• ½ cup of extra virgin coconut oil
• 1 cup of extra virgin olive oil
• ⅕ cup of beeswax

Instructions:

1. Put the dried chamomile and calendula flowers in the extra virgin olive oil in a glass mason jar.
2. Put the mason jar on the top rack of the oven and set to the lowest setting (usually around and 180 degrees Celsius or about 350 degrees Fahrenheit), leaving the door slightly cracked open. Once the oven is preheated, turn off the heat, close the door and leave the mason jar in there for 3 hours.
3. Strain the flowers out of the oil with a cheesecloth or strainer of choice.
4. Put the mason jar in a saucepan half-way filled with water. Add in the beeswax and bring the water to a boil. Stir occasionally until the beeswax is completely melted into the oil and mix thoroughly to distribute to the wax evenly.
5. With a pair of tongs or thick gloves, remove the mason jar from the saucepan and place on a heat-proof surface to cool down and harden.The balm should start setting almost immediately and will take about an hour or so to fully harden.

Author’s Note: To be safe and to prevent yourself from getting burnt, it is probably best to wait at least 3 hours before starting to use it.

THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOU PHYSICIAN BEFORE HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES.                                    PS- THOSE INTERESTED IN RECIPES ARE FREE TO  VIEW MY BLOG-                                                                                           https://gseasyrecipes.blogspot.com/       
                                                                                                                                                                      FOR INFO ABOUT KNEE REPLACEMENT, YOU CAN VIEW MY BLOG-                                                  https:// kneereplacement-stickclub.blogspot.com/           
                                                                           FOR CROCHET DESIGNS                                                                                                                                                                                                  https://gscrochetdesigns.blogspot.com