DIY teeth whitener

THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOU PHYSICIAN BEFORE HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES.                                    PS- THOSE INTERESTED IN RECIPES ARE FREE TO  VIEW MY BLOG-                                                                                           https://gseasyrecipes.blogspot.com/                                                                                                                                                FOR INFO ABOUT KNEE REPLACEMENT, YOU CAN VIEW MY BLOG-                                                  https:// kneereplacement-stickclub.blogspot.com/                                                                      FOR CROCHET DESIGNS                                                                                                    

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5 easy ways to soothe teeth sensitivity

Oral health is a window to a person’s overall health and well-being and among that teeth sensitivity is one of the main problems that can range from slight discomfort to severe pain — so make sure you are taking care of it properly. A Periodontist, shares some simple tips to ease teeth sensitivity:
The quickest and easiest way would be to switch to a specialised toothpaste formulated to take care of sensitive teeth.

• Change your brushing habits. If you’re not using a soft toothbrush and if you’re scrubbing your teeth vigorously, you might worsen the condition. Hard brushing can wear away the enamel, increasing the sensitivity in your teeth.
• Keep a check on acidic food and drinks as they might wear down the teeth enamel. Limit the consumption of these foods and drinks, and try to brush about 20 minutes after eating them (not earlier, or the brushing may hurt your enamel further).
• Teeth whitening treatments or alcohol-based mouthwash can make things even worse, so steer clear of them.
• In case your problem continues even after these changes then you must visit your dentist.

A Conservative Dentist and Endodontist also shares tips to tackle this oral condition.

• Individuals with gastric activity problems or gastric reflux should be treated with appropriate antacids as acid reflux leads to demineralization action resulting in dental enamel erosion.
• People who have parafunctional habits such as teeth clenching or bruxism are advised to wear a night guard.                 
  THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOU PHYSICIAN BEFORE HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES.    
  PS- THOSE INTERESTED IN RECIPES ARE FREE TO VIEW MY BLOG-                      
  
  HTTP:GSEASYRECIPES.BLOGSPOT.COM/
  FOR INFO ABOUT KNEE REPLACEMENT, YOU CAN VIEW MY BLOG-                                                                       
  
  HTTP://KNEE REPLACEMENT-STICK CLUB.BLOGSPOT.COM/
  FOR CROCHET DESIGNS
  HTTP://MY CROCHET CREATIONS.BLOGSPOT.COM

SOME HEALTH TIPS

1) PUTTING A TUMS PILL ON A PAINFUL MOUTH ULCER, WILL CAUSE IT TO GO AWAY IN A MATTER OF HOURS.

2) YOU CAN SHRINK A PIMPLE IN A MATTER OF MINUTES BY PUTTING A DAB OF LISTERINE ON IT. THE ALCOHOL WILL DRY IT UP AND CAUSE IT TO FADE.

3)CHEWING THE SAME FLAVOUR GUM WHILE TAKING A TEST AS YOU DID WHILE STUDYING WILL IMPROVE YOUR MEMORY.

4) 15 MINUTES OF LAUGHTER AS THE SAME HEALTH BENEFITS AS 30 MINUTES OF SIT-UPS.

4) COLD CURE-MIX A TEASPOON OF RAW HONEY WITH A1/4 TEASPOON OF CINNAMON POWDER, TO KNOCK OUT A COLD WITHIN A DAY OR TWO. BOTH THESE INGREDIENTS ARE ANTI-VIRAL, ANTI-BACTERIAL. THEY'LL ALSO HELP WITH BLADDER OR KIDNEY INFECTIONS, REDUCING SUGAR LEVELS, BLOOD PRESSURE AND CAN BE A PAIN RELIEVER FOR ARTHRITIS.

5) SMILING NATURALLY, LIFTS THE MUSCLES IN THE FACE AND SLOWS DOWN THE RATE AT WHICH WE AGE.

6)TEETH WHITENER- MASH A STRAWBERRY WITH 1/2 TEASPOON OF BAKING SODA TO MAKE A PASTE. SPREAD THE MIXTURE ON YOUR TEETH AND LET IT SIT FOR 5 MINUTES. THEN BRUSH YOUR TEETH WITH REGULAR TOOTH PASTE. STRAWBERRIES CONTAIN AN ENZYME CALLED MALIC ACID WHICH REMOVES THE STAIN FROM TEETH.

7) FACE MASK FOR OILY SKIN- MASH A BANANA WITH A TEASPOON OF HONEY AND FEW DROPS OF LEMON JUICE. APPLY ON YOUR FACE AND WASH AFTER 15 MINUTES .

this is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.

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