Thursday, July 18, 2019

How to Get Rid of Roaches Naturally and Cheaply

Having cockroaches invade your home can be a downright horrifying experience. As you may know, by the time you see one in the kitchen, you probably already have many more lurking behind your walls. Obviously you can use commercial applications to get rid of roaches, but why not use natural ingredients? Getting rid of cockroaches naturally is safe for your family, your pets and the environment.


This article will cover the most commonly used natural ingredients for getting rid of cockroaches, such as boric acid and diatomaceous earth (DE) as well as other natural cockroach repellents. In additions to these, you will find guidelines and measurements you can easily take to prevent cockroaches from coming into your house.

How to Prevent Cockroach Infestation

An ounce of prevention is worth a pound of cure, so keeping a tidy home free of food debris and other “cockroach lures” can help prevent roaches from calling your house their home in the first place.
  • Sweep and mop floors regularly, including under and behind kitchen appliances.
  • Remove any corrugated cardboard from the home, and any collections of plastic grocery sacks, as roaches love to hide here.
  • Clean surfaces with vinegar to sanitize them, and keep food in airtight containers.
  • Don’t let the rubbish bin sit for too long and make sure the lid is closed.
  • Cockroaches are thirsty creatures, so make sure to repair any leaky faucets around the house.
However, sometimes in spite of our efforts to clean and disinfect regularly, even the most spotless of homes can experience a cockroach invasion. Here are some safe and natural ways that can help you to get rid of cockroach infestation, and prevent a new one.

Use borax and sugar to kill cockroaches

Making a mixture of borax and sugar in a 3:1 ratio (3 parts borax to 1 part sugar) is an incredibly effective way to get rid of cockroaches and waterbugs.

The sugar lures the roaches out of hiding and fools them into nibbling at the borax, which is lethal to insects but exponentially less toxic to humans—to the extent that the substance is often marketed as a laundry and dish washing aid.

Nevertheless, use caution when setting out the cockroach bait, placing it in areas easily accessible to roaches but unlikely to receive human or pet traffic. (Note: never purposefully ingest borax or other boric acid products!) Mix up this bait trap and set it near nooks and crannies where you have caught roaches entering or escaping your living space, and they will soon be gone.

How to get rid of cockroaches with boric acid

As an alternative to using borax and sugar, natural cockroach baits can be created using boric acid, flour and cocoa powder in a 1:2:1 ratio.
Like the sugar bait, this mixture can be placed near crevices where roaches have been seen entering and leaving the area.
Common areas to find hidden roaches include behind and under waste bins, behind and beneath the refrigerator, and in cracks along the baseboards in the kitchen or bathroom.
Be sure to re-set the cockroach bait every week to get rid of roaches, and to replace any bait that has become wet, as the method is only effective when the bait remains dry. You can also use boric acid baits to get rid of German roaches and to eradicate termites.

Get rid of roaches with coffee grounds

Coffee drinkers will be glad to learn that coffee grounds make an amazing cockroach repellent.
If you have a cockroach problem, try taking the used grounds from your filter or coffee press and placing them outside your home in areas where you suspect the roaches to be entering from.
Look for cracks and crannies near the foundation of the home, or get into the crawlspace if your home has one and look for areas of possible roach access, placing the used grounds in these locations. This will prevent roaches from entering your living space.

How to get rid of cockroaches with Diatomaceous Earth (DE) food grade

Diatomaceous earth, or DE, is a natural substance with inherent scouring properties, often used in cleaning powders and even once quite common in toothpaste.

Diatomaceous earth also happens to be a marvelous insect control substance.  It poses zero risk to humans and pets when used properly and it is a natural way to get rid of roaches.
Purchase food-grade Diatomaceous earth from a home improvement store, grocery store, or online (note: the DE must be labelled as “food grade” to be considered safe for use in the home!), and sprinkle it outside the home, around the perimeter.

Diatomaceous earth can also be placed against windowsills and the bottom of outer doorways. Within two days, the DE will work its magic and begin ridding your home of unwanted roaches.
Like the boric-acid-based roach baits, DE becomes inert when it gets wet, so make sure to make another round along your home’s perimeter after a rain.

Natural cockroach repellent – soapy water

By giving running cockroaches a spritz with a spray bottle filled with soapy water, you can kill the cockroaches and easily clean up afterwards, making this method a one-two punch in roach control.
However, this is an active method of pest control, requiring that you spray the roaches as you see them—it cannot affect any cockroaches lurking between floorboards or behind walls. Nevertheless, it is an effective and efficient method if you should happen to see stray cockroaches around your home while waiting for a bait or trap method to become effective. Spritz the roach, then wipe up the mess. It’s a very simple way to naturally get rid of cockroaches.

Use catnip to get rid of cockroaches

Nepeta cataria, commonly known as catnip, catswort or catmint is a plant of the mint family with pungent smell which is attractive to cats.

Catnip is useful for more than just attracting cats and making a nerve-calming tea for people. You can also use catnip to get rid of roaches.
Prepare the catnip as you would for a tea (you can use the tea for cold and flu), using approximately 1 teaspoon of dried catnip per 8 ounces of water and allowing it to steep for 10 to 15 minutes.

Fill a spray bottle with this tea and apply the mixture along baseboards in the home, near crevices where roaches may hide, behind and under appliances, and anywhere else you suspect roaches may be congregating in your home.

How to kill cockroaches with soda bottle traps

You can create an effective cockroach trap using an empty two-liter soda pop bottle, a pair of scissors, a roll of duct tape, and a cup of sweet fruit juice—guava and mango juices work extremely well for this.
Cut the top one-third of the bottle (the end that you pour from) off using the scissors, then invert it and place it back inside the bottle, so that it creates a funnel shape pointing down into the bottle.
Tape the cut-off top to the rest of the bottle, then fill the bottom portion of the bottle with the fruit juice of your choice, pouring it through the funnel and into the bottle.
Leave the bottle in a place where roaches are likely to hang out, and wait. That’s all there is to it! Cockroaches will smell the yummy juice and come running, but will be unable to escape from the bottle, and thus become trapped – in that way you’ll be able to kill the roaches.
This method works well when you have a few maverick roaches running around rather than a large-scale infestation.

How to get rid of roaches with essential oil spray

Science has proven that the use of selected essential oils can work well as an insect repellent and as infestation preventative. A 2001 study performed by researchers found that mint oil was incredibly toxic to more than one species of cockroach.
To create a natural cockroach repellent, fill water into a spray bottle and add 20 drops of peppermint or spearmint or cypress essential oil.
Vigorously shake this concoction (some versions add 2 tablespoon of salt or use soapy water) spraying your roach “problem areas”— any nooks or spaces between the wall and baseboards, areas behind and beneath home appliances (washing machine, microwave, refrigerator).
Not only will this method kill existing cockroaches and deter new roaches from moving in, it will also leave a fresh, crisp scent behind in its wake! Now that’s a winning combination.

How to Get Rid of Cockroach Bites

Cockroaches are also known to bite humans, and their bites can leave you with a painful lump on your skin. There are many natural ways to treat and prevent cockroach bites.

Roach bites aren’t as common as bites from other insects like fleas, bed bugs, gnats, mites or waterbugs. Unlike mosquito bites, the saliva transmitted in a cockroach bite doesn’t have harmful pathogens that can cause a serious disease. However, bites from roaches can leave a nasty mark.

“Cockroaches are omnivorous scavengers that devour keratin.” They are also known to bite skin and cause injury.
The most common places that cockroaches bite are fingernails, eyelashes, feet and hands. In fact, the researchers discovered that roaches bite with 50 times more force than their body weight! This enables these pesky insects to chew through hard materials like wood and leave a nasty bite mark on your skin.

What cockroach bites look like

It can be difficult to distinguish roach bites from other bug bites. Most species of cockroaches are more active at night, therefore, you might only notice bite marks on your hands, feet, or other areas of your body in the morning.
One of the differences between the symptoms of bed bug bites and roach bites is that bite marks left by cockroaches tend to be just one or two, not in a cluster.
Like most insect or flea bites, cockroach bites look like a swollen, itchy red bump on the skin. The inflammation is usually caused by an allergic reaction to the bite. If germs or bacteria from the nasty bug get into the bite, the area could become infected, swell even more, and become filled with pus.

Dangers of Roach Bites

There are a number of health dangers that scientists have found linked to cockroach bites. Although many risks from cockroaches come from the pathogens they carry, this is just another reason to eliminate any kind of cockroach as quickly as possible.

Roach bites cause bacterial skin infections

One of the most serious complications from a cockroach bite is an infection in the wound. Cockroaches carry with them many strains of harmful bacteria including the Staphylococcus aureus  strain.
The research reported that over 170 different bacterial strains were found on German cockroaches. Some other types of germs found on cockroaches were Escherichia coli (E. coli), Salmonella typhi, and Shigella dysenteriae. The researchers said that domestic cockroaches spread disease among humans.

Allergic reactions to cockroach bites

A very common skin reaction to bites from German cockroaches, American cockroaches, or Oriental roaches is an allergic response. A cockroach bite can cause inflammation, itching, redness, and swelling in the skin.
The research found that cockroaches are one of the most common sources of allergens worldwide. Apart from causing allergic reactions, cockroaches can also cause asthma and allergic rhinitis (hay fever) in many people.

Infect food and cause infections

If a cockroach bites into food or scurries over leftovers it could leave germs that can cause food poisoning. Food contaminated with bacteria can cause sickness, nausea and severe diarrhea  when consumed.
Various studies have identified cockroaches as a potential source of food poisoning. For example, the researchers reported that cockroach-infected food can cause a Helicobacter pylori infection. This is the bacteria strain that causes abdominal cramping and stomach ulcers. Outbreaks of salmonella poisoning have also been linked to cockroach infestations.

THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOU PHYSICIAN BEFORE HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES.                                    PS- THOSE INTERESTED IN RECIPES ARE FREE TO  VIEW MY BLOG-                                                                                           https://gseasyrecipes.blogspot.com/                                                                                                                                                FOR INFO ABOUT KNEE REPLACEMENT, YOU CAN VIEW MY BLOG-                                                  https:// kneereplacement-stickclub.blogspot.com/                                                                      FOR CROCHET DESIGNS                                                                                                    
                                https://gscrochetdesigns.blogspot.com

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Saturday, December 01, 2018

9 Natural Treatments Against Herpes Sores on the Lips

Those who suffer from herpes already know that there is nothing more distressing, painful, and embarrassing than waking up with such a sore on the lips, especially when it comes to a day when we have a very important meeting or event. The herpes virus tends to attack the body in situations where the immune system is weakened, meaning, if you usually suffer from then you can expect them to occur after the onset of a disease that is accompanied by fever, as well as during transitional seasons, stressful situations and periods of extreme hormonal changes. The solution for most of those suffering from this problem is a special ointment that can be bought at the pharmacy. However, if you have a herpes sore on your lips and don’t have time to go to the pharmacy or just want to treat it more naturally, there are 9 natural methods to help you get rid of herpes quickly and efficiently. Note that these treatments are only meant for herpes sores found on the lips.

1. Milk

It may surprise you to discover that the simple milk in your refrigerator can provide you with an effective solution for herpes. All you have to do is soak a cotton ball with 1% milk and leave it on the sore for a few minutes. Repeat this several times a day and don’t rinse the area after soaking, so that the active ingredients in the milk can work against the wound.

2. Licorice root

Licorice root is an effective remedy for herpes sores because it contains an acid called glycerin, which helps stop the development of the virus and "equips" the body with what it needs to fight the wound. You can try to eat licorice root as it is while in a situation which may pre-empt a sore, but the best way to use it is by mixing licorice powder (available in health stores) with a little water to make an ointment and apply it a few times a day.

3. Garlic

herpes sores remedies
Some of you may remember your mother saying that garlic is an excellent cure for colds and flu, but what she may not have known is that garlic also helps get rid of pesky herpes sores. The antiviral abilities of garlic make it an excellent solution if your plagues with a sore. All you have to do is crush one clove and place it directly on the wound for a few minutes and then rinse the area with lukewarm water.

4. Mint oil 

herpes sores remedies
The essential oil derived from mint also has anti-viral properties, and there is no doubt that its smell is preferable to that of garlic. If you have mint oil, you should use it. Apply it to your lips with a cotton bud 3 times a day.

5. Tea tree oil

Tea tree oil has many uses and is also known as a natural remedy that helps to relieve wounds of all kinds. Applying to your herpes sore will help dry it and get rid of it within one day. Just make sure to apply it to the sore several times during the day, and before bedtime.

6. Vanilla extract

Vanilla extract is used mainly in baking but is also known for its various medicinal abilities, because it has high levels of alcohol, which makes it difficult for viruses to survive. Apply it directly to the sore with a cotton bud 4-5 times a day to cure it.

7. Ice

Ice has no health benefits worth mentioning, but it is on the list of natural remedies for herpes sores, and the advantage of it is that it’s the simplest and most common of all the natural treatments on this list. Once you notice a sore popping out on your lips, take an ice cube and place it on the area. Cold ice will help to prevent pain and swelling, which will also help you avoid the urge to pick at the sore and consequently worsen its condition.

8. Olive oil

Olive oil is known to be an excellent skin moisturizer, but it is also used as an effective remedy for the treatment of herpes sores. Take a cup of olive oil, heat it in a pot and add a little honey and lavender oil. After a few minutes remove the pot from heat and let the mixture cool down. After it has cooled, apply it to the affected area.

9. Black coffee


Black coffee provides a particularly effective solution against herpes sores in particular and mouth ulcers in general, as it helps to get rid of the pain and swelling that accompanies them. To use this grandmother's medicine, prepare yourself a cup of black coffee, soak a cotton round in it, and place it on the sore. Do this twice a day and experience significant relief in the sensation and appearance of your lips.

THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOU PHYSICIAN BEFORE HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES.                                                                                                                                                                                                                                                                                        PS- THOSE INTERESTED IN RECIPES ARE FREE TO  VIEW MY BLOG-                                                                                           https://gseasyrecipes.blogspot.com/                                                                                                                                                                             FOR INFO ABOUT KNEE REPLACEMENT, YOU CAN VIEW MY BLOG-                                                                                                                             https:// kneereplacement-stickclub.blogspot.com/                                                                                       FOR CROCHET DESIGNS                                                                                                                                                                                                                                 https://gscrochetdesigns.blogspot.com

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Thursday, February 04, 2016

Natural Remedies for Snoring

THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOUR PHYSICIAN BEFORE HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES.

FOR INFO ABOUT KNEE REPLACEMENT, YOU CAN VIEW MY BLOG
HTTP://KNEE REPLACEMENT-STICK CLUB.BLOGSPOT.COM/

FOR CROCHET DESIGNS- http://My Crochet Creations.blogspot.com/


 
Snoring is one of the most common and unpleasant problems many people face, and while generally not dangerous, it can lead to sleep deprivation for the snorer and their partner. Instead of installing weird gadgets in your home or wearing those uncomfortable masks on your face, why not try these 12 natural remedies, which may finally lead to a quiet night for both you and your loved ones.
What causes snoring?
Snoring is a result of obstructed airways during sleep, but not all snores are created equal. It’s important to differentiate between the 2 major types of snores:

Snores caused by congestion
This is the most common cause of snoring, and can affect those who don’t snore regularly too. It happens when your airways are obstructed by mucus or phlegm.
Snores caused by Sleep Apnea
In some cases, snoring can be beneficial by warning us of potential sleep apnea (when you stop breathing temporarily during your sleep). In such cases, snoring is a result of the body’s reflexive gagging for the air that it is being deprived of. 

What can be done to stop the snoring?
There are various treatments meant to stop snoring. They vary from medication, to devices worn during your sleep and even, in extreme cases, surgery. But instead of running to your doctor, you can try these 12 natural remedies that might be able to stop or reduce the severity of the problem:
1. Natural nasal spray
One of the most effective ways to prevent snoring is by keeping your airways clear. This spray is a great substitute from the one you buy at the store and it contains only natural ingredients.
You’re going to need:
  • ¼ tsp of salt
  • ½ cup of boiling water
  • 1 clean drip bottle
Preparation & use:
  • Mix salt in boiled water and allow to cool.
  • Use 2-3 drops in each nostril before bed.
Important: Replace the content of the bottle every 5 days. Using old solvent can damage your nose.

2. Mint oil
Mint oil has many anti-inflammatory properties that can help soothe inflamed nose tissue which cause increased production of mucus. This remedy is only relevant to congestion-related snoring.
You will need:
  • Mint oil
Preparation & use:
  • Drip 2-3 drops on your finger and rub along the sides of your nostrils.
  • If you’re very congested, put 4-5 drops of mint oil into a bowl of hot water and inhale the steam.
12 Natural Remedies for Snoring


3. Green tea
Recent research shows that green tea has a positive effect on people who suffer from sleep apnea.
You will need:
  • Natural green tea
  • Boiling Water
Preparation & use:
  • Prepare a cup of green tea - allow the tea bag or infuser to remain in the water for at least 7 minutes.
  • Drink the tea before you go to bed to help reduce snoring and improve the quality of your sleep.
  • 4. Olive oil
    In some cases, snoring occurs due to excess tissue at the back of the nose or throat. That tissue creates minor blockage in the airways, causing snoring. Olive oil serves as a lubricant, reducing the obstruction, leading to a reduction in snoring.
    You will need:
  • Extra virgin olive oil
Preparation & use:
  • Take 3 small sips of olive oil before bed.
    5. Sage leaves
    Sage has many medicinal benefits, including natural anti-inflammatory and antibacterial properties. By reducing nasal inflammation, sage helps reduce nasal blockage and its antibacterial properties help prevent future inflammation.
    You will need:
    • Small handful of fresh sage leaves
    • 2 cups of boiling water
    • 1 tsp apple vinegar (recommended)
    Preparation & use:
    • Place the sage leaves in the boiling water and let sit for 7 minutes.
    • Remove leaves and allow the water to cool.
    • Add apple vinegar.
    • Gargle the water for 30 seconds before bed.
    12 Natural Remedies for Snoring

    6. Thyme oil
    When we’re sleep-deprived or just exhausted, our muscles become more lax, which causes increased snoring. Thyme oil can be beneficial in such cases.
    You will need:
    • 4-6 drops of thyme oil
    • 4-6 drops of vegetable oil (olive / canola will suffice)
    Preparation & use:
    • Mix the thyme and vegetable oil together.
    • Apply the oil mixture to your feet before bed.
    12 Natural Remedies for Snoring


    7. Eucalyptus oil
    Eucalyptus oil is fantastic at decongesting, clearing your nasal pathways and giving you a snore-free sleep.
    You will need:
    • 2-4 drops of eucalyptus oil
    • 1 pot of boiling water
    • A towel
    Preparation & use:
    • Boil water in a pot.
    • Add eucalyptus oil to pot.
    • Place your head above the pot and use the towel to create a “tent” over it.
    • Inhale the steam through your mouth and nose for instant nasal relief.
    12 Natural Remedies for Snoring


     Ginger tea
    Ginger is fantastic at preventing a noisy night. Aside from its anti-inflammatory and anti-bacterial properties, ginger also increases saliva production which provides lubrication for the nasal pathways and your throat, allowing air to pass through, unobstructed.
    You will need:
    • 1 inch-long fresh ginger root, peeled and thinly sliced
    • 2 tsp honey
    • Boiling water
    Preparation & use:
    • Boil water in a pot.
    • Add the ginger and let the pot simmer for about 5 minutes.
    • Turn the heat off, cover the pot and wait for 5 minutes.
    • Remove the ginger, add the honey and stir will.
    • Drink the tea before bed.
      10. Passion fruit tea
      Research shows that passion fruit flowers have calming effects, aiding in a deeper, more relaxed sleep, which in turn reduces the likeliness of sleep apnea.
      You will need:
      • Natural passion fruit tea
      • Boiling water
      Preparation & use:
      • Boil the water and add the tea bag.
      • Allow to sit for 7 minutes.
      • Drink the tea before bed to enjoy a calm, quiet sleep.
      12 Natural Remedies for Snoring

      n
      11. Fresh garlic, onion or horseradish
      Strong, aromatic foods like garlic, onion and horseradish can help prevent snoring by drying out your nose, reducing congestion. Some claim that these foods also reduce swelling in your tonsils, preventing sleep apnea.
      You will need:
      • Fresh garlic clove
      • ¼ onion
      • 1 square inch of peeled horseradish
      Preparation & use:
      • Chew the garlic/onion/horseradish before bed (if you don’t mind the smell), or add it to your dinner.
      • 12. Pineapple, bananas and oranges
        One of the best ways to prevent sleep apnea is to improve the quality of your sleep – this can be achieved by increasing the amount of melatonin (the hormone which makes us sleepy) your body produces. One of the most effective and recommended ways to increase melatonin production is to eat foods that contain high amounts of it:
      • Fresh pineapples increase melatonin levels by 266%.
      • Bananas increase melatonin levels by 180%
      • Oranges increase melatonin levels by 47%
      •  
        BONUS TIP: Strengthen your swallowing muscles
        In many cases, snoring is caused by the tongue dropping back into the throat, blocking the airways (which is very dangerous). To prevent this from happening, you might want to consider a short, daily exercise to strengthen the swallowing muscles.
        What do you do:
      • Keep your mouth closed, push your tongue against your lower teeth for 30 seconds. (Repeat 5 times).
      • Open your mouth, move your jaw to the right and hold it in place for 30 seconds, then do the same action to the left.
      • Face a mirror and open your mouth. Work the swallowing muscles for 30 seconds. If you see the uvula moving – you’re working the right muscles.
      •  

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