This is what could happen if you wrap a slice of bread around your foot!

Wrapping bread around your foot? Don’t knock it until you try it!

Summer is here in all its glory, so we’re all collectively heading outside to enjoy the beautiful weather. Whether it is to take a nice long walk or to relax in a park or at the beach; we’re here for it. We love being able to get out our summer wardrobe again and wear sandals and flip flops for days on end. But are your feet summer ready?

Are your feet ready for summer?

Feet

When it’s warm outside, it’s so nice to be able to wear light, airy clothes like a summer dress or some shorts and a T-shirt. Our feet also like to enjoy the sunshine but if your feet aren’t really ready to be shown to the world, putting on a pair of sandals can feel like a difficult thing to do. Because our feet are shut in inside muggy socks and shoes all winter, they don’t exactly get prettier during those cold, dark months. Calluses can look pretty ugly and corns don’t just look awful; they’re also very painful!

Luckily, a simple slice of bread can offer a solution to this problem.

Solution

Calluses and corns don’t look very nice, especially not when you’re wearing a cute pair of sandals. It can be a real bummer when your feet are affected by these things. Luckily, there’s an easy solution to this problem and you probably already own everything you need:

• Bread
• Apple cider vinegar
• Shrink/ cling film

How to do it

Soak a slice of bread in apple cider vinegar. Put the soaked bread on the problem zone on your foot; on your heel, for example, if that is where the calluses are. Then, wrap your foot and the bread tightly with the shrink film. Leave this on overnight and take off the film and bread the next morning. You won’t believe your eyes; the calluses will have gone so soft that you can easily rub them off with a dry towel! Just rinse it off with water and your feet are ready to face the sunshine!

This is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.     

https://gscrochetdesigns.blogspot.com. one can see my crochet creations  
https://gseasyrecipes.blogspot.com. feel free to view for easy, simple and healthy recipes    
https://kneereplacement-stickclub.blogspot.com. for info on knee replacement

 

 

This is what could happen if you wrap a slice of bread around your foot !

Wrapping bread around your foot? Don’t knock it until you try it!

Summer is here in all its glory, so we’re all collectively heading outside to enjoy the beautiful weather. Whether it is to take a nice long walk or to relax in a park or at the beach; we’re here for it. We love being able to get out our summer wardrobe again and wear sandals and flip flops for days on end. But are your feet summer ready?

Are your feet ready for summer?

Feet

When it’s warm outside, it’s so nice to be able to wear light, airy clothes like a summer dress or some shorts and a T-shirt. Our feet also like to enjoy the sunshine but if your feet aren’t really ready to be shown to the world, putting on a pair of sandals can feel like a difficult thing to do. Because our feet are shut in inside muggy socks and shoes all winter, they don’t exactly get prettier during those cold, dark months. Calluses can look pretty ugly and corns don’t just look awful; they’re also very painful!
Luckily, a simple slice of bread can offer a solution to this problem. Go to the next page to keep reading!

Solution

Calluses and corns don’t look very nice, especially not when you’re wearing a cute pair of sandals. It can be a real bummer when your feet are affected by these things. Luckily, there’s an easy solution to this problem and you probably already own everything you need:

• Bread
• Apple cider vinegar
• Shrink film

How to do it

Soak a slice of bread in apple cider vinegar. Put the soaked bread on the problem zone on your foot; on your heel, for example, if that is where the calluses are. Then, wrap your foot and the bread tightly with the shrink film. Leave this on overnight and take off the film and bread the next morning. You won’t believe your eyes; the calluses will have gone so soft that you can easily rub them off with a dry towel! Just rinse it off with water and your feet are ready to face the sunshine!

This is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.      https://gscrochetdesigns.blogspot.com. one can see my crochet creations   https://gseasyrecipes.blogspot.com. feel free to view for easy, simple and healthy recipes     https://kneereplacement-stickclub.blogspot.com. for info on knee replacement

Many Uses of Castor Oil

 If you have ever taken castor oil as a child, you'll know just how unpleasant it can be. And while you may not enjoy its taste, it's actually pretty nutritious. This medicinal concoction is filled with Vitamin E, making it a suitable remedy for a number of other things (which don't require you to take it orally). It is also packed with proteins, minerals and has anti-fungal and antibacterial properties.
 

As this list will come to show, there are a number of seemingly abnormal uses for this medicine - some of which will surely surprise you!

Relieves arthritis pain

To get some relief from pain caused by arthritis, massage castor oil onto those achy joints. For added benefits, create a paste by mixing some castor oil with turmeric or cayenne pepper. Be sure to keep it away from your eyes, particularly if using cayenne pepper.

Good for hair growth Whether you want thicker hair, or would like to cover up a balding area on your scalp, massage some castor oil into the area for about 6 minutes every day to promote natural hair growth. It can also be used on the eyebrows. For a thicker brow line, just massage a few drops for a couple of minutes every day.

Promotes healthy bowels

Ingesting castor oil is a great way to alleviate constipation. On this note, however, caution is advised - the oil does work extremely well as a laxative. Simply mix a teaspoon into orange or cranberry juice each morning to keep your bowels working regularly.

Useful to remove warts and skin tags
To remove unsightly warts and skin tags, opt for castor oil. Just apply the oil to the wart or skin tag every day for a few weeks - you should begin to see the mark disappear. Unfortunately, castor oil will not work on moles, so be sure you know what you are trying to remove before using it.

Perks up ferns

If your ferns haven't been looking their best, a mixture including castor oil will perk them right up. Just combine a tablespoon of the oil with 4 cups of warm water and a tablespoon of baby shampoo. Drip about 3 tablespoons into the soil around the fern, then follow with regular water.

Relieves calluses and corns
When applied directly to the affected area, castor oil will help get rid of calluses. Simply massage a bit of the oil into the corns to help alleviate the pain and the swelling that they cause. Though it may take a couple of applications, you will see them disappear over time.

Promotes healthy skin

One of its lesser-known uses, castor oil works wonderfully at eliminating and preventing wrinkles. It is also ideal for pregnant women - rubbing castor oil onto the skin can help improve elasticity and prevent stretch marks caused by pregnancy. For a youthful glow, just apply it directly to your skin.

Relieves pain from scratches

To relieve pain from scratches and other abrasions, opt for castor oil. Simply add a few drops to your scratches, allowing the healing properties of the oils to heal them. Castor oil is also a great option for treating ringworm and other fungal ailments.
Relieves sore muscles

Castor oil makes for a wonderful massage oil that can be used to alleviate sore muscles. Just apply it to the affected area and massage. It may also be used as an oil for general massages - due to its Vitamin E content, it is great for your skin.

Useful to treat hemorrhoids
Castor oil is great at shrinking hemorrhoids and alleviating the pain and itching that they cause. Simply soak a cotton ball in the oil and apply it to your hemorrhoids. You may leave the cotton ball for about 15 minutes or so. It is important to note, however, that this only works for hemorrhoids that are outside the body.
Helps insomnia

If you've been suffering from sleepless nights of late, castor oil is an effective remedy. Just rub a bit on your eyelids before getting into bed (make sure that you don't actually get any in your eyes). The castor oil will help bring about a peaceful night's sleep and will have you feeling refreshed in the morning.
 
Soothes tired eyes
In removing tiredness from around the eyes, castor oil works much like petroleum jelly. Before you go to bed at night, rub a little around your eyes and just a tad on your eyelashes, allowing the oil to soak in overnight, leaving you looking and feeling a little more refreshed in the morning. Again, just be careful not to get it in your eyes.

THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOU PHYSICIAN BEFORE HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES.                                                                                                                                                                                                       PS- THOSE INTERESTED IN RECIPES ARE FREE TO  VIEW MY BLOG-                                                                                           https://gseasyrecipes.blogspot.com/   

 
FOR INFO ABOUT KNEE REPLACEMENT, YOU CAN VIEW MY BLOG-                                                                   https:// kneereplacement-stickclub.blogspot.com/                              

FOR CROCHET DESIGNS                                                                                                                                                                                                                                 https://gscrochetdesigns.blogspot.com

 

Amazing Benefits of Camphor

You probably know what camphor smells like, even if you don't know what it's called. Camphor is one of the main ingredients that gives Vicks VapoRub its strong smell, as well as its medicinal benefits. 

 

It's a flammable, waxy, white or transparent solid substance that is found in the wood of the camphor laurel, a tree native to Asia. It's available in the form of small cubes and an essential oil that is extracted from the camphor tree. 

 

It possesses anesthetic, antiseptic, anti-inflammatory, sedative, stimulative, and antispasmodic properties. It also works as a natural decongestant, which mainly led to its medicinal use. 

 

Here are 10 surprising benefits of camphor. 

 

1. Cures a Cough 

Its strong smell has the power to get rid of a stuffy nose and clear a congested chest. In fact, a number of medicated chest and throat rubs contain camphor as one of the main ingredients. 

- Mix 4-5 drops of camphor essential oil with a tablespoon of almond oil. Gently rub this oil blend onto your chest for a couple of minutes. Use as needed.
- To treat a chronic cough, steam inhalation is extremely effective. Put a couple of drops of camphor essential oil into a bowl of hot water. Inhale the vapor to get some relief from chest pain and coughing. 

 

2. Clears Acne 

Its anti-inflammatory nature helps to reduce inflammation, swelling, and redness in your skin.

1. Place 1 cup of extra-virgin olive oil in an airtight jar.
2. Add 1 teaspoon of camphor oil and mix well.
3. After washing your face with a cleanser, pat dry and put some of the oil on the acne.
4. Massage it into your skin for 5 minutes.
5. Leave it overnight.
6. The following morning, wash off the oil with lukewarm water and a cleanser.
7. Do this once per day.

3. Clears Nasal Congestion 

Camphor works as a natural decongestant that provides relief from a blocked nose and makes breathing easy and comfortable again.

- Mix a little camphor oil into 1 tablespoon of warm mustard oil. Rub the mixture gently on your chest, back, and throat before going to bed to make breathing easier.
- You can also apply an over-the-counter, camphor-based cream onto your chest a few times a day to help fight nasal congestion. 

4. Cures Cold Sores

Cold sores are quite common, highly contagious, and cause a lot of pain and irritation. To treat them, try camphor. It will temporarily relieve any pain and itching caused by the lesions, due to its analgesic and anti-inflammatory properties. 

1. Mix 2-3 drops of camphor essential oil with 1 tablespoon of melted extra-virgin coconut oil.
2. Use a cotton pad to apply it to the sores.
3. Repeat 3-4 times per day. 

5. Kills Head lice 

Camphor, when used alongside coconut oil, makes a great remedy to get rid of head lice. 

1. Mix 1 tablespoon of crushed camphor and 2 tablespoons of coconut oil.
2. Apply it to your hair.
3. Put on a shower cap and leave it overnight.
4. Wash out the next day with some shampoo.
5. Use this remedy 2-3 times a week for a month to get rid of head lice. 

6. Heals Muscle Pain 

Due to its aforementioned anti-inflammatory properties, camphor is effective at treating any kind of muscle pain. Massaging the painful area with some camphor essential oil helps improve blood circulation and reduces stiffness, which in turn promotes healing. 

1. Mix 5-6 drops of camphor oil into 1-2 tablespoons of warm olive oil.
2. Use it to massage the affected area once or twice a day. 

7. Soothe Cracked Heels 

If you're worried about cracked heels, camphor is the perfect home remedy for you. It will help reduce the pain caused by the cracks and also accelerate the healing process. 

1. Mix a piece of camphor in some warm water.
2. Soak your feet in it for 10 minutes.
3. Scrub your feet using a pumice stone.
4. Rinse them with clean water and pat dry.
5. Rub a tiny amount of Vicks VapoRub on your heels and feet.
6. Put on some socks and wear overnight.
7. Repeat daily. 

8. Treats Corns 

A corn on your foot can cause a lot of discomfort while standing or walking. To reduce this discomfort, you should use some camphor essential oil. 

1. Heat 1/4 cup of extra-virgin olive oil in the microwave until it melts.
2. Mix in 1 tablespoon of turpentine oil and 2 tablespoons of camphor oil.
3. Stir well and allow the cream to cool.
4. Soak your feet in warm water for 5 minutes and pat dry.
5. Apply the cream to the corn.
6. Repeat 2-3 times per day. 

9. Repels and Kills Insects and Mosquitoes

Camphor essential oil, due to its strong smell and other properties, works as a natural insecticide and repellent.

- Pour 1/2 cup of hot water into a clean spray bottle. Add 20 drops of camphor essential oil to it. Shake well to mix the ingredients. Spray this solution around places you notice insects or mosquitoes.
- Put a couple of drops of camphor oil in a diffuser and place in a room which has mosquitoes.

10. Treats Restless Leg Syndrome 

Those who suffer from this are familiar with the unpleasant sensations such as throbbing, pulling, and an urge to move your legs, especially when you're trying to get some sleep. 

To reduce the discomfort, try camphor. Its therapeutic and antispasmodic properties help to relieve inflammation and reduce restless leg syndrome. 

- Mix a little camphor oil in some warm olive oil. Massage all over your legs for 5-10 minutes. Do this each day before going to bed. 

Important Points

- Always mix camphor oil with some carrier oil before applying to the skin. It's very strong and can cause irritation when applied directly to the skin.
- The ideal dosage for taking camphor orally is between 125-375mg a day. Consult your doctor for the dosage that is best for you. 

THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOU PHYSICIAN BEFORE HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES.                                                                                                                                                                                                        PS- THOSE INTERESTED IN RECIPES ARE FREE TO  VIEW MY BLOG-                                                                                           https://gseasyrecipes.blogspot.com/  

FOR INFO ABOUT KNEE REPLACEMENT, YOU CAN VIEW MY BLOG-                                                                                        https:// kneereplacement-stickclub.blogspot.com/                              
FOR CROCHET DESIGNS                                                                                                                                                                                                                                 https://my crochet creations.blogspot.com