Health benefits of garlic

1. firstly, consuming garlic juice with honey for a week kills stomach worm.
   
2. also, consuming 5-6 garlic cloves with boiled milk, turmeric and jaggery treats long term cold and cough.
   
3. additionally, applying garlic with butter heals wounds.
   
4. consuming garlic with sugar syrup treats cough and provides effective relief for cough, nasal congestion and sore throat.
   
5. in addition, boiling 3-4 garlic clove with one glass of water and consuming it thrice a day cures menstrual pain.
   
6. consuming crushed one clove garlic with a pinch of hing and 10 grams of ghee twice a day after food reduces delivery pain.
   
7. furthermore, applying crushed burnt garlic with turmeric cures boils.
   
8. to fix hairline cracks, rub crushed garlic juice on it.
   
9.  finally, to peel the skin of the garlic easier, spread it on the microwave plate for about 7-10 seconds !

Caution-

• firstly, consuming excess garlic may cause mouth burn, nausea, diarrhea, bleeding of nose.
• also avoid consuming garlic before surgeries.
• further make sure, not to consume more than 2-3 garlic pods per day.
• in addition, consuming garlic is unsafe for pregnant women.
• always store garlic in a basket with ventilation holes and do not store in a air tight container.
• also do not store garlic in fridge as it may loose its flavour.
• additionally, applying garlic oil to skin and nails prevents fungal infections.
• also garlic improves bone health, boosts immune system, cures  stomach ache, tooth sensitivity and gastritis problem.
• finally, the other garlic benefits include by applying garlic oil or rubbing crushed garlic to head prevents hair loss.

  this is only for your information, kindly take the advice of your doctor for medicines, exercises and so on. 
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The Wonder Juice that Combines 3 Simple Ingredients

In the field of Chinese medicine, preparing a juice that contains apple, beet and carrot has, for centuries, been regarded  as a "miracle drink", due to the huge amount of benefits this juice provides for both mind and body. The wonderful effects of this drink and the simplicity of these common ingredients have made it a very popular remedy in many countries around the world. 

To prepare this drink you just extract the juice from each of the ingredients and mix it together. The vegetables and fruits should be fresh and the juice must be consumed immediately. Generally, the best time for drinking it is in the morning on an empty stomach.

 

 

 

The compounds in each of the juice's ingredients make it an extremely nutritious drink:

• Apples - This fruit is loaded with beneficial antioxidants for the body as well as vitamins such as A, B1, B2, B6, C, E and K. Apples also contain plenty of other nutrients, such as folic acid, zinc, magnesium, fiber, calcium, and iron. 

• Carrots - Carrots are known to be an excellent source of vitamin A, B1, B2, B3, C, E and K. In addition, the carrot has huge amounts of niacin and pantothenic acid in it, which support the buildup of minerals such as calcium, potassium, magnesium and selenium. 

• Beets - Beets contribute to cardiovascular health and provide nutrients such as vitamin A, C, B, iron, copper, magnesium, potassium and other anti-aging compounds. 

The combination of these three powerful ingredients provides the nutrients needed to maintain a healthy body throughout the day, promotes good health and prevents a variety of diseases.

The Benefits

 

1 -  It is believed that the antioxidant compounds of this juice can help prevent cancers and restrict the growth of cancer cells, protecting them from the harm of free radicals. By doing this, they are preventing accumulative damage to the cells that may eventually evolve into cancerous formations.

 

2 -  This juice is known to contribute to the health of different body organs such as the liver, kidneys and pancreas, and prevent the onset of disease. It does this by helping them purify your body from toxins, thereby making their job easier so there's less strain on them to perform. When organs like the liver don't have to work so hard, they stay healthy - and so do you.

3 -  The beta-carotene and lutein present in carrots, coupled with the powerful properties of beets, help promote cardiovascular health. Furthermore, the properties of the apple help reduce cholesterol and keep the blood pressure stable, two conditions that can lead to heart problems. Combined, this juice is one of the best things you can do for your heart.

 

4 -  In Chinese medicine, this drink is associated with many skin health benefits. Regular consumption helps remove pimples and blackheads, moisturizes your skin, combats dryness, improves the appearance of wrinkles and revitalizes old tissues.

5 -  Many people have testified that this juice provides excellent support to the functioning of the digestive system, especially for people who suffer from ulcers, intestinal problems and chronic constipation. Drink it several times a day for regular bowel movements.

6 -  The juice provides all the nutrients needed to maintain good cognitive functions, enhance memory and promote concentration. In the long run, the ingredients in this juice may even help prevent the onset of some of the neurological diseases that occur with age.

7 -  For people who work at a computer for long periods of time, drinking this juice regularly will moisten your eyes and help you avoid irritation, fatigue and dryness.

8 -  The combination of the vitamins and nutrients in these three foods is an excellent way to strengthen and stimulate the immune system. This is vital when it comes to fighting and preventing diseases, allergies and infections.

9 - The drink acts as a natural detoxifier that promotes blood purification and the elimination of toxins. As a result, the production of red blood cells, the carry oxygen to all of our body parts, increases – making sure our entire body stays healthy and ‘fed’. 

10 -  Women with heavy menstrual symptoms can drink this juice to relieve pain, reduce inflammation and prevent menstrual cramps.

 

 THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOU PHYSICIAN BEFORE HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES.






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FOR CROCHET DESIGNS

Health Benefits of Bananas

 THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOU PHYSICIAN BEFORE HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES.








PS- THOSE INTERESTED IN RECIPES ARE FREE TO VIEW MY BLOG-
HTTP:GSEASYRECIPES.BLOGSPOT.COM 
 

FOR INFO ABOUT KNEE REPLACEMENT, YOU CAN VIEW MY BLOG-

HTTP://KNEE REPLACEMENT-STICK CLUB.BLOGSPOT.COM/

FOR CROCHET DESIGNS

HTTP://MY CROCHET CREATIONS.BLOGSPOT.COM