Health benefits of garlic

1. firstly, consuming garlic juice with honey for a week kills stomach worm.
   
2. also, consuming 5-6 garlic cloves with boiled milk, turmeric and jaggery treats long term cold and cough.
   
3. additionally, applying garlic with butter heals wounds.
   
4. consuming garlic with sugar syrup treats cough and provides effective relief for cough, nasal congestion and sore throat.
   
5. in addition, boiling 3-4 garlic clove with one glass of water and consuming it thrice a day cures menstrual pain.
   
6. consuming crushed one clove garlic with a pinch of hing and 10 grams of ghee twice a day after food reduces delivery pain.
   
7. furthermore, applying crushed burnt garlic with turmeric cures boils.
   
8. to fix hairline cracks, rub crushed garlic juice on it.
   
9.  finally, to peel the skin of the garlic easier, spread it on the microwave plate for about 7-10 seconds !

Caution-

• firstly, consuming excess garlic may cause mouth burn, nausea, diarrhea, bleeding of nose.
• also avoid consuming garlic before surgeries.
• further make sure, not to consume more than 2-3 garlic pods per day.
• in addition, consuming garlic is unsafe for pregnant women.
• always store garlic in a basket with ventilation holes and do not store in a air tight container.
• also do not store garlic in fridge as it may loose its flavour.
• additionally, applying garlic oil to skin and nails prevents fungal infections.
• also garlic improves bone health, boosts immune system, cures  stomach ache, tooth sensitivity and gastritis problem.
• finally, the other garlic benefits include by applying garlic oil or rubbing crushed garlic to head prevents hair loss.

  this is only for your information, kindly take the advice of your doctor for medicines, exercises and so on. 
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