USES OF OLIVE OIL OTHR THAN COOKING !

Here are 25 more uses for this excellent material:
1. To prevent snoring - Swallow a spoon of olive oil before bed.
2. To reduce stretch marks - Massage olive oil onto your skin.
3. To treat acne - Prepare a mix made of 3 tablespoons of olive oil with 4 tablespoons of sea salt, and put on your face for 1-2 minutes. The mix will clean the pores and keep the moisture of your skin. Wash with hot water and soap.
4. To alleviate ear pain - Pour one drop of warm olive oil in your ear.
5. To reduce stomach ulcers and pain - Mix one tablespoon of olive oil with 3/4 of a cup of citrus juice or vinegar and drink.
6. Olive oil can serve as a substitute for shaving cream.
7. To strengthen your fingernails - Soak them in a bowl of olive oil.
8. To rehabilitate your skin - To treat dry skin on the hands, elbows and knees, warm a few tablespoons of olive oil (until it's luke-warm) and smear on the relevant areas. 

9. To treat colds - Warm a mixture of a 1/3 cup of olive oil, 1/3 cup of sesame oil, 4 drops of thyme, 2 drops of rosemary oil and massage the warm mixture onto the chest area.

10. To treat dandruff - Massage olive oil onto your scalp and leave overnight. Wash your hair in the morning with a regular shampoo. Try this treatment for a week.
11. To treat dry hair with split ends - Take warm olive oil and smear on the scalp. let it sit for 45 minutes.
12. To treat after hair coloring - Soak a soft cotton towel with olive oil and wipe the spotted skin, it may take some time but the color will come off.

13. To prevent hair loss - Mix 2 eggs with 2 tablespoons of olive oil. Smear on the scalp and hair and let it sit for 40 minutes, then wash with cool or luke-warm water. It's recommended to repeat this 3 times a week. 
14. To treat lice - Mix one tablespoon of olive oil with 5 drops of the tea tree oil, and smear on the scalp for several minutes. Then comb your hair with a lice comb and wash with hot water.
15. To relieve toothache - Mix drops of clove oil with drops of olive oil, in about a ratio of 3:1, and use a cotton ball to put on the aching area. Not recommended for children and pregnant or breastfeeding women.
16. To remove Mascara - Pour a bit of olive oil on a cotton ball and wipe the makeup from your eyes.

17. To relieve Coughing - Swallow a spoon of olive oil mixed with a spoon of honey. Another option is to massage the upper back and chest with olive oil at body temperature.
18. To treat swollen / red gums - Wash your mouth with a mix of olive oil and water. 
19. Prevent diaper rash - Mix 2 spoons of olive oil with a spoon of water and smear on the baby's rear.
20. To polish furniture - Mix olive oil and lemon juice at a ratio of 2:1. Use a gentle towel soaked in the mix to polish the furniture.

 

21.To maintain garden tools - Smear a bit of olive oil on garden tools to keep them from accumulating filth and rust. 
22. To prevent squeaks - Smear some olive oil on screaming hinges to make them silent.
23. For digestive problems - Swallow a spoon of olive oil every morning on an empty stomach. Another option is to drink a glass of water with a spoon of olive oil and a spoon of lemon juice.
24. To maintain knives - After washing thoroughly with water and soap, wipe the blades well and then use a small amount of olive oil and gently rub it on the blades with a towel.
25. Prevent wax from building up on candlesticks - Just pour a bit of olive oil and it won't stick.

 this is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.
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Home Remedies To Control Blood Sugar Levels

THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOUR PHYSICIAN BEFORE HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES. PS- THOSE INTERESTED IN RECIPES ARE FREE TO VIEW MY BLOG- HTTP:GSEASYRECIPES.BLOGSPOT.COM          FOR INFO ABOUT KNEE REPLACEMENT, YOU CAN VIEW MY BLOG HTTP://KNEE REPLACEMENT-STICK CLUB.BLOGSPOT.COM/ FOR CROCHET DESIGNS- http://My Crochet Creations.blogspot.com/
1. Consume More Dairy Products   The protein and fat in dairy products helps blood sugar levels improve, and if the products are low in fat, it has been shown that they can also decrease the chances for developing insulin resistance.      2. Choose the Right Kind of Bread Avoid white flour based products at all costs! These simple carbohydrates are full of sugar that spike up your blood sugar. Instead, you should consume whole wheat or rye products that are high in fiber, protein and complex carbohydrates, which control blood glucose levels and keep you full for longer.    3. Maximize the Magnesium Magnesium is a mineral known to help prevent the onset of Type II diabetes and should be consumed as much as possible. It is best to consume natural sources of magnesium such as spinach, fish, nuts, leafy greens and avocados. All of these foods have been proven to lower the risk of diabetes and can even aid in weight loss.    4. Cardamom is great! Cardamom is a member of the ginger family of spices and comes from Asia as well as South America. The spice is known to regulate Type II diabetes and can be sprinkled on coffee, tea, yogurt and even cereal. The spice is known to help decrease blood glucose levels by eighteen to thirty percent.  5. Buckwheat Buckwheat is an excellent source of fiber that you may have never heard of. It also does wonders for maintaining healthy blood sugar levels. Buckwheat comes in the form of soba noodles, which are a delicious substitute for rice or pasta, as well as in a number of powders that can be added to baked goods or even on top of a slice of (whole wheat) bread.   6. Drink in Moderation Alcohol contains huge amounts of sugar, and anyone trying to watch out for their blood sugar should definitely moderate the amount of alcohol they consume. It is best to occasionally drink wine with dinner, and not after dinner when the same glass of wine could alter insulin levels in the blood.   7. Watch Fat Intake It is important to watch the amount of saturated fats entering the body because these can seriously increase the chances of contracting diabetes. Saturated fats are usually found in fried food and junk food as they are cooked in unhealthy oils.    8. Exercise Daily Getting in exercise each day is critical to maintaining normal blood sugar levels, even if it's a brisk walk in the park.    9. Laughing Yes, this really is one of the tips that will lower your chances of developing diabetes. It was found that those who laugh have lower blood sugar levels than those who don't laugh enough    10. Eat Grapefruit Grapefruit has been proven to aid in weight loss as it affects the glucose metabolism, keeping insulin levels steady.   11. Do Resistance Training Building muscle mass is important for burning more glucose out of your system.  Training once to twice a week could significantly aid in preventing the occurrence of diabetes.   12. Drink Decaf, Not Regular Decaffeinated coffee slows down the rate at which the intestines absorb sugars and speeds up the absorption of sugar by the muscles.    13. Eat Smaller Meals It is best to have a small meal and then another small meal (or a second half of the regular sized meal) later on (at half hour intervals). It is also important to eat regularly so that insulin levels don't spike, but remain stable throughout the day.   14. Get Enough Sleep Sleep deprivation can affect blood sugar and insulin levels so it is important to get enough sleep each night. It is also essential to stop snoring because according to some studies, those who snore are more likely to develop diabetes (because snoring is often tied to being overweight).    15. Learn Relaxation Listen to soothing music or read an interesting book, whatever you need to do to relax. Meditation and yoga can also help if they are done properly and on a regular basis.