Thursday, February 20, 2020

Vicks Vapo Rub Alternative Uses You Likely Don’t Know


Vicks Vapor Rub is a tried and true remedy that really works! You can even use it for Toenail Repair, Healing Cuts and Splinters and to stop your cat from scratching!
Apparently, when you have headaches you can rub Vicks on your temples and the mentholated scent relieves the pressure, providing immediate relief. It is also  great for Earaches. If you suffer pimples, a dab will clear it up overnight. 

This is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.     
https://gscrochetdesigns.blogspot.com. one can see my crochet creations  
https://gseasyrecipes.blogspot.com. feel free to view for easy, simple and healthy recipes    
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Tuesday, April 18, 2017

Natural Remedies to Get Rid of Ear Wax

It is easy to view ear wax as an annoyance, but like most secretions, it has an important purpose. It's a cleaning agent, produced by your ears to prevent them from drying out. It contains protective and anti-bacterial agents to help your ears stay healthy. However, various factors can cause more wax than is needed to collect in the outer part of the ear canal and if it's left unattended, it can cause pain and eventually require medical intervention. But don't worry, help is at hand in the form of these effective remedies you can try at home! 
 
What is Ear Wax? 'Wax' is something of a misnomer for the body fluid that forms in your ear. It is actually a water-soluble mixture of various secretions mixed with hair and dead skin, formed in the outer part of the ear rather than the inner drum. Your ears are self-cleaning for the most part, and the secretions help move dead skin to the opening of the ear, aided by the jaw motion you use when you chew. Once out in the open, 'wax' will usually dry out and flake away naturally. However over time it can build up and cause other problems, sometimes aided by overproduction or a blockage within the ear canal.
What You Shouldn't Do Firstly, don't fall into the trap of thinking that digging every last bit of wax out of your ear constantly is an indicator of good personal hygiene. Remember that ear wax has its uses and removing it excessively can cause your ear canal to dry out. However, if it accumulates in excess, it can cause discomfort and even pain. It is in these circumstances that you need to take action.
The other big 'NO' is the use of homemade poking and scraping devices down your ear hole. Q-Tips, bobby pins, pencils and any other similar instruments are NOT suitable for cleaning your ears, no matter how many times you might have used them in the past. Although you may see remnants of wax on your Q-Tip after you have had a good rummage down your ear, you will more than likely have pushed other clumps further into your ear canal. Additionally, if you prod down too far then you could cause serious damage to the inner ear.
Signs You Need to Take Action Since you don't need to constantly clean the wax out of your ears, what are the signs that you have an excessive buildup that you need to deal with? Different ears produce different amounts of wax. It may be that you know from past experience that you are likely to have excess wax. There are a number of other signs that can indicate a problem too:
• Earache
• Strangely muffled hearing
• Tinnitus or ringing noises in ear
• Itchy ears
• Odor and noticeable, moist discharge
• An uncomfortable sensation of 'fullness' in the ear

You can buy ear drops and wax removal kits or visit your doctor, but the answer to your problems can also be found in natural remedies you can make in your own home. Here are some that have proved useful to others:
N.B. - These remedies should not be used if you have an ear infection, hearing loss or severe earache.
 
1. Salt Water  Salt water is one of the best home remedies for excessive ear wax. It works by softening the wax inside the ear and flushing it out to the surface: 
• Take a teaspoon of salt and add it to half a cup of warm water. Wait until the salt dissolves entirely.
• Take a soft, cotton ball and dip it in the solution.
• Tilt your head so that your affected ear is facing skywards. Place the cotton ball over the opening and let the solution drip into your ear canal.
• Keep your head tilted for three to four minutes.
• Tilt your head downwards to let any excess solution drain back out.
• Wipe the area around the opening of your ear with a clean cloth to remove softened wax.

2. Olive Oil 
Olive oil can also soften ear wax. It also lists 'antiseptic properties' among its many benefits so it can help reduce your risk of an ear infection as well:
• Slightly warm some olive oil. Make sure it isn't too hot to touch of course as you should be able to easily bear it against your skin.
• Put two to three small drops of the oil into the ear, using a dropper or, ask someone to do it for you.
• Let the solution settle for ten minutes and then tilt your head to remove any excess.
• Repeat the process before bedtime for 3-4 days.


​3. Hydrogen Peroxide Hydrogen peroxide is used in many of the over-the-counter ear drops you can buy for wax removal. It is important that you don't use this one if you have sensitive skin. Always make sure that the peroxide you use is less than 3% in strength:
• Mix together equal parts water and (3% or less) hydrogen peroxide.
• Tilt your head sideways and drop a few drops of the solution in to your ear (ask someone else to do this for you if you don't have a dropper).
• Make sure you place a towel over your shoulder to catch any loose drips.
• Allow the solution to stay in the ear for 10 to 15 minutes. Lie down on a pillow, keeping the treated ear pointed skywards if it helps.
• You should feel tickling or a bubbling sensation.
• When this sensation stops, remove the solution by tilting your head the other way, and dry your ear with a clean cloth.

4. Vinegar and Rubbing Alcohol Solution
This is a remedy from a bygone age and works by dissolving the ear wax. The antibacterial properties of the vinegar also help keep infection at bay.
• Mix equal parts white vinegar and rubbing alcohol in a small bowl.
• Immerse a cotton ball in the solution, then remove it.
• Tilt your head so that the ear you want to treat is facing upwards.
• Use the cotton ball to apply a small amount of the solution into the opening of the ear.
• After four to five minutes, tilt your head back the other way and use a cloth to catch the liquid as it is dispelled from the ear.
• Dab clean with a cloth or tissue.

 
5. Baby Oil or Glycerin
If you have either of these products lying around your house, they are great for softening up your excessive ear wax as well: 
• Use a dropper or the help of friends and family to put three drops of oil into your ear while it is facing upwards.
• Place a cotton ball over the ear opening to help the oil stay in your ear.
• After around ten minutes, remove the cotton ball and allow the oil to drain onto a cloth or tissue.
• Wipe away any excess soft wax.

What To Do If Your Problems Persist If your ear continues to feel uncomfortable after the application of these natural remedies and/or over-the-counter solutions available from the pharmacy, you will need to book an appointment with your doctor or an Ear, Nose and Throat Consultant. You should always consult a medic if you have severe ear ache, large amounts of fluid flowing, severe hearing loss, dizziness, fever and vomiting. Your ears are important, please look after them!
  this is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.  
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Wednesday, March 29, 2017

12 Unexpected but Great Uses for Vicks VapoRub

1. Works as an insect repellent

Try using an open Vicks VapoRub jar to repel mosquitoes, flies, and other insects. It’s perfect when you suddenly run out of repellent or you have left it at home.

2. Relieves headaches

Menthol, one of the main ingredients of Vicks VapoRub, helps lower blood pressure in your head and, as a result, relieves pain. Just rub a little on your forehead.

3. Takes good care of your feet

Before going to bed, apply some Vicks to your heels, especially to the cracked and dry areas, and put your socks on. Make sure you’re using old socks because the next day they will have a super strong menthol smell. In the morning, wash your feet with cold water, use a pumice stone to scrub away dead skin, and then apply your regular foot care product. Keep doing so every night, and soon you’ll see some noticeable results.

 4. Helps get rid of belly fat

Mix one tablespoon of crushed tablet camphor, one tablespoon of alcohol, one tablespoon of baking soda, and half a jar of Vicks VapoRub until you get a paste. Before doing your physical exercises, apply this paste to your abdomen or to the area that you plan to work on, and wrap yourself with plastic wrap. When you finish your workout, rinse with plenty of water.
Having the same effect as those expensive slimming creams, such homemade applications, performed 2-3 times a week, can make a real difference.

5. Prevents pet incidents

Things happen, and if you don’t want your pet to pee inside your house, leave some Vicks in those places where the incidents happen more often. Veterinarians say that both dogs and cats can’t stand the smell of Vicks, so this method will definitely work.

6. Stops your cat from ruining your furniture

If your cat loves to scratch everything it can get its claws on, such as doors or new curtains, leave some VapoRub there. Your furry little friend will learn their lesson and will stop ruining your furniture.

 7. Reduces stretch marks

Rub some Vicks VapoRub on your stretch marks, and in just 2 weeks you will see that they gradually become less visible.

8. Treats toenail fungus 

 If you suffer from toenail fungus, try applying some Vicks to the affected nail every night and then put your socks on. The next day, wash your feet and clip off as much infected nail as possible. Repeat every night until your nails recover completely.

9. Helps get rid of bruises

Gently rub some Vicks VapoRub on your bruise, and observe the healing process. The ointment will reduce all the swelling, and the bruise itself will disappear faster.

10. Relieves earache

Here’s one simple way to relieve earache: put a small cotton ball with Vicks VapoRub in your ear, and leave it there for a few hours until you see your doctor. Remember: although this method does help relieve ear pain, it doesn’t cure the infection itself. So it’s very important that you consult your health professional as soon as possible.

 11. Brings noticeable results on your face
Apply a thin layer of Vicks VapoRub to the problem areas (acne, pimples, etc). Leave it overnight, and clean your face in the morning. Be persistent, and you will see positive changes very soon.

12. Relieves muscle and back pain

Thanks to its natural ingredients, Vicks VapoRub helps relax stressed muscles. If you’re suffering from "tennis elbow," try massaging some Vicks on the affected area until the pain is gone.

General recommendations before using Vicks VapoRub

  • Just like any other product that is used on the skin, Vicks VapoRub must be tested on your skin before you use it. To see if you have an allergic reaction, put some Vicks on the back of your hand and watch for a while. If you notice burning, redness, or any other symptoms, don’t use it at all.
  • The product shouldn’t be used on children under 2 as it can adversely affect the respiratory tract.
  • If you have doubts, always consult your doctor before using.

    this is only for your information, kindly take the advice of your doctor for medicines, exercises and so on. 
    https://gscrochetdesigns.blogspot.com. one can see my crochet creations  
    htps://gseasyrecipes.blogspot.com. feel free to view for easy, simple and healthy recipes 
    https://kneereplacement-stickclub.blogspot.com. for info on knee replacement

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Wednesday, March 30, 2016

Surprising Ways Onions Can Be Used As a Medicine

THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOUR PHYSICIAN BEFORE HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES.



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Onions as Part of Your Diet
There are many good reasons why onions should be used as part of your diet. Studies on its nutritional value have concluded that they have a number of health benefits and are effective in:
  • Lowering your susceptibility to Colon Cancer
  • Lowering your susceptibility to Prostrate Cancer
  • Lowering your susceptibility to Stomach Cancer
  • Helping your sleep patterns and improving your mood
  • Providing strength and structure to your skin and hair
Onions can be incorporated into a wide variety of dishes, so it is easy to fit them into your weekly dietary plan. Eating onions just two or three times a week can make a big difference. However, including them in your diet is not the only way you can use onions to positively affect your health. They have a number of medicinal and healing properties that can be used to fight various ailments. We fully expect some of them to surprise you!
 
Which Properties of an Onion Make It Such an Effective Healer?
Onions hangingOnions contain a compound called Quercetin which has both strong anti-bacterial properties and the ability to fight harmful toxins. It is a powerful antihistamine, anti-inflammatory and can lower cholesterol levels. The densest concentration of Quercetin is found in the outer rings nearest to the bulb's skin as well as the part of the onion that is closest to the root. This goodness is found in both red and white onions, and both types can be used as part of these natural remedies.
 
1. Onions Can Heal Cuts
Onions are effective in the treatment of cuts to the skin. If you nick yourself with a knife cutting one, apply a slice of the onion to the injured area immediately. The raw onion will prevent infection and clean the wound. Next, take a piece of the onion's skin and place it over the top of the wound, sealing it with an adhesive. You will find that the bleeding stops quickly and the wound looks clean. If you have a larger cut or graze, use gauze to fix a piece of onion over the top of it. You can keep the onion on the wound for as long as required, just make sure you change the gauze regularly.


2. Onions Can Lower a Fever
While it may sound odd, putting an onion in a sock is a surprisingly successful means of lowering your body temperature when you are suffering from a high fever!
Socks
Chop up some potatoes and slice an onion in half. Put one half of the onion into one sock, and the other half into the other sock (and add some potato slices in each of the socks as well). Next, put the socks on your feet - ensure that the mixture is pressed against your soles. You should find that your temperature lowers in a relatively short time.
3. Onions Can Cure an Earache and Help Remove Wax
An onion's anti-inflammatory properties make it a powerful defense against earache and it can also be used to soften ear wax, making the wax easier to remove. If you are suffering from an earache, chop up an onion, take the inner part (that is the hard section at the 'heart' of the onion) and place it in your ear for remedial relief. You will achieve best results by implementing the procedure shortly before you got to sleep. If you are someone who suffers from regular, excessive wax build-up, then you might want to perform this trick regularly.

4. Onions Can Fight the Common Cold

One of the oldest recognized uses of an onion is its employment as a weapon to fight the common cold. If you feel you are developing the tell-tale signs of a coming cold (sniffles, sore throat etc) then raid your cupboard for an onion. It is most effective when eaten raw, and you should try and eat a whole one (perhaps chop it up and mix it in a salad to make it more palatable). Alternatively, boil the onion and use it alongside ginger and honey to make a tea. It will raise your defenses and help you fight off the cold.
 
5. Onions Can Sooth Burns
Onions are incredibly effective in soothing small burns and the recipe for doing so could not be simpler. If you have burnt yourself in the kitchen or garage, simply take half a chopped onion and apply it directly to the wound. Hold it in place for a few minutes and the pain should quickly start to ease.

 
6. Onions Can Provide Cough Relief
The use of onions as part of a cheap, effective cough remedy is another practice which dates back centuries. It is best employed with a few other basic ingredients and there are a couple of things you can try.
Firstly, peel a red or white onion, and cut it into large slices. Layer the slices in a sealable jar and place brown sugar on top. Close the lid of the jar and let it sit for some time (around 6 hours is optimum). A syrup will form in the jar. Take a spoonful of the syrup as regularly as needed. The brown sugar makes the syrup more palatable and the resulting mixture does not taste too bad. Re-make the syrup every couple of days, replacing the old mixture with the new.
If you want an alternative, pour honey over the sliced onion instead of the brown sugar (use both if you have a particularly sweet tooth). Add a sprinkling of grated garlic for an extra health boost. 
 
7. Onions Can Remove Eye Irritations
An onion's ability to remove eye irritants is derived from its most widely known feature - its ability to make our eyes water when chopped. This is a great property if you need to flush out an unwanted bit of dirt, a pesky fly or any other small irritant before it turns your whole eye red. Simply chop an onion and let nature takes its course! Make sure you don't touch your eye after chopping the onion though - that will add to your pain. Wash your hands thoroughly before you do so.
 
8. Onions Can Fight Insect Stings

Here is where the antihistamine properties of an onion come in handy. If you got stung by a bee or wasp, then a bit of crushed or grated onion applied directly to the skin can be extremely beneficial for pain relief.
The antihistamine will prevent an allergic reaction while the anti-inflammatory qualities of the onion will reduce any associated swelling. Keep the onion in place until the pain has subsided by using a breathable bandage that you should replace regularly.

I've personally used onion to prevent getting fever. At the first sign of fever, I cut a big onion into 4 pieces and keep it in my bedroom, the smell of the onion will be strong and I leave it for 4-5 days, by then my signs of fever disappears and the onion turns black. Don't touch by hand before throwing in the bin, as onion takes in the bacteria and virus. That is why, they say, never cut an onion and keep for long before cooking ! as it takes the bacteria and virus from around the room.

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