Friday, October 15, 2021

What is dust? And where does it all come from?

Everything in our homes gathers dust. But what exactly is it? Where does it come from, and why does it keep coming back? Is it from outside? Is it fibres from our clothes and cells from our skin?

Yes, but it’s a lot more than that.

People from all around Australia have been sending their dust to Macquarie University’s DustSafe program. Instead of emptying the vacuum cleaner into the bin, they package it up and we analyse it. As a result, we are getting to know the secrets of your dust! In total, 35 countries are part of this program.

Here’s a taste of what we know so far.

Dust is everywhere

Dust is everywhere. It settles on all surfaces in the natural environment as well as inside homes and buildings — where we spend about 90% of our time, even before COVID.

Some dust is natural, coming from rocks, soils and even space. But the DustSafe program is revealing Australian house dust can include nasties such as:

Dust from inside your home

Some estimates suggest one third of trace element contaminants in household dust originate from sources inside your home, with the rest migrating from outside via air, clothes, pets, shoes and the like.

You and your pets are constantly contributing skin cells and hair to dust. Dust is also made up of decomposing insects, bits of food, plastic and soil.

Intuitively, one might think having pets transporting a variety of organic contaminants including feces into homes is somewhat gross. However, there is emerging evidence that some “filth” is beneficial as it may help your immune system and reduce allergy risk.

Cooking, open fireplaces and smoking indoors adds very fine dust to your home along with contaminants of concern, which are associated with poor health outcomes.

Dust contains a wide collection of chemicals, including those listed on the UN’s Stockholm Convention on Persistent Organic Pollutants, which are linked to certain cancers, birth defects, dysfunctional immune and reproductive systems, greater susceptibility to disease and damage to the nervous system.

Chemicals used in pesticides and in our clothing and furniture also combine with dust in our homes. Toxic flame retardants are used in countless domestic products including children’s pyjamas and can make their way into dust.

Dust also contains microplastics from clothes, packaging, carpeting and furnishings. They’re easily inhaled and ingested, especially by children who often put their hands in their mouth.

Pefluorinated chemicals or PFAS — known as the “forever chemicals” — are used in many domestic products including cosmetics and some non-stick surfaces. These chemicals are in our house dust, too.

Dust from outside your home

About two-thirds of household dust comes from outdoors.

Garden soil and road dust gets tracked in on your shoes or blown in on windy days. Outdoor dust particles get in on the hairs of your pets. Vehicle exhaust dust also gets inside.

Recent dust storms have transported topsoil from farming lands and desert regions to our homes in the city.

Bushfires create fine particulate atmospheric dust, which can contain toxic components from past pollution.

Dust from nearby mines and industry can result in toxic exposures to children.

Poor air quality and damp homes are a source of disease and death.

By deduction, dust would also contribute to adverse health outcomes. Certain types of dust are particularly bad; there are renewed exposures concerns about silicosis dust for tradespeople, and asbestos dust from home renovation.

Excessive use of disinfectants and antibacterial products has been linked to the increased prevalence of antibiotic resistant genes, which we can detect in our dust.

Nearly one in five Australians have allergic rhinitis (hay fever), caused by dust related allergens such as dust mites, pollen, pet dander and skin particles.

Take action against dust!

House dust is part of life. Even in closed-up homes, it will still settle from the indoor atmosphere, leak from the ceiling cornices and attic spaces, and seep into your living areas through cracks around windows and doors.

Any particles of dirt, smoke, fibres or crushed materials that go into the air eventually come down as dust.

But there’s much you can do.

We can try to stop dust getting inside. Use door mats and take your shoes off indoors. Mud-covered children or pets can be towelled down at the door and dusty work clothes should be removed upon entering.

We can choose wisely what chemicals we allow into our homes and how they are used.

Reducing our use of plastics, pesticides and waterproofers will help to reduce the chemical load. Quit unnecessary antibacterial products. A damp cloth with soap or a detergent is just as useful to clean a surface.

Regular vacuuming helps enormously. Vacuum cleaners fitted with a fine particle filter (such as HEPA filter) are more effective at removing allergen-causing dust.

Dusting with a dry cloth or feather duster is likely to recirculate the dust back into the air, so use a damp cloth instead.

Wet mopping of hard floor surfaces also removes fine dust left behind by sweeping or vacuuming.

This is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.   

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https://gseasyrecipes.blogspot.com. feel free to view for easy, simple and healthy recipes    
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Friday, February 14, 2020

Indoor dust carrying bacteria that could be harbouring antibiotic resistance

Bacteria enter our homes on our the skin, or through the air, but once inside they may transfer antibiotic resistance traits to other bacteria residing in the indoor dust, a possibility raised by a new study.

The study, published in January 2020 in the journal PLOS Pathogens, suggests that these indoor bacteria acquire antibiotic resistance from outdoor bacteria, making previously treatable germs newly untreatable by conventional antibiotics.


Antibiotics and resistance

Antibiotics work by inhibiting one or more essential metabolic or anabolic pathways in pathogenic bacteria. For instance, some weaken the bacterial cell wall, others prevent the replication of DNA or inhibit the synthesis of key proteins. However, even though antibiotics are potent and have provided miracle cures for formerly lethal diseases like pneumonia and tuberculosis, they also have their weaknesses. One is that bacteria can acquire mutations to work around the mechanism of damage caused by the antibiotic.

Antibiotic-resistant bacteria have long been the target of scientists who searched for them in healthcare facilities. A few studies have detected the presence of genes responsible for antibiotic resistance in indoor dust. The question is whether these genes are viable and can be picked up by other bacteria, making them resistant, in turn. This is an important question to answer because city dwellers are indoors for about 87% of their time, according to data from the 2001 National Human Activity Pattern Survey.


Gene transfer in bacteria
Bacteria share their genes in two ways: by binary fission, where each bacterium divides into two, or by horizontal gene transfer, where the bacterium duplicates its genes and then exchanges one copy with another bacterium. Almost any type of gene can be shifted around provided it has transposable, or mobile, elements. This type of mobile element in the antibiotic resistance genes found in bacteria living in indoor dust was found for the first time by the researchers in the current study.

In short, even with just a relatively low concentration of disease-causing germs indoors, the sheer volume of time spent inside the house leads to a much higher chance of being exposed to them. It is quite plausible that a bacterium that doesn’t cause disease could float in from the outside. If stressed, it could donate its genes to a disease-causing germ living indoors, making the latter both pathogenic and antibiotic resistant. This could cause a disease that is almost impossible to treat except symptomatically.


Proving the hypothesis

Says senior author Erica Hartmann, “We never really know where the next antibiotic-resistant organism is going to come from.” In pursuance of this idea, the researchers collected samples of microbes from over 40 different indoor sites, ranging from fitness clubs to recreation or yoga centers.
The dust gathered from each location was analyzed to identify the different types of microbes that could have passed through it, by studying the genetic material in the dust. This showed that over 180 antibiotic-resistance genes were present in the dust. However, the researchers also probed the possibility that these genes could be transferred between bacteria.

How this occurs is via the structures called integrons, plasmids and transposons. These provide an easy mechanism for DNA bits to travel between microbes. Thus, the scientists looked for such structures in the vicinity of antibiotic-resistant genes. Their search was rewarded by the discovery of over 50 such fragments of DNA.

These were now cultured in the laboratory and the scientists attempted to visualize the actual transfer of these ‘jumping genes’. This was by triggering a gene transfer between the bacteria. However, they failed to catch this in action. That is, even though these structures contain the genes of interest, they weren’t able to achieve a gene transfer.


Conditions suboptimal for gene transfer

However, Hartmann adds, the conditions might not have been optimal for this transfer to happen. Instead, under certain indoor conditions the bacteria floating around might be under stress because of atmospheric dryness, lack of nutrients, too high or too low temperatures, or the presence of antimicrobial chemicals, such as found in cleaning products. Such stress conditions promote gene transfer to nearby microbes which could be better able to survive such conditions. The only problem is that this transfer hasn’t yet been seen directly by any researcher.


Implications

The new study indicates the possibility of such transfers occurring in all kinds of indoor situations. The question now is whether such events truly pose a threat by providing a significant source of antibiotic resistant microbes, or they are just exchanges occurring between nonpathogenic bacteria.

In support of the second option, Hartmann points out, “We are surrounded everywhere we go by microbes, and the vast majority of those microbes are not harmful.” The next step is to do more research into how, where and when antibiotic-resistance genes are transferred to disease-causing bacteria, particularly when the environment is one exposed to common cleaning solutions, to determine if this triggers the transfer of antibiotic resistance.

Summing up, she questions: “If you were going to change something about the way you clean, the products you use, what could we do to limit antibiotic resistance?” For instance, it might well be that using a different type of disinfectant or household cleaner could prevent such gene transfers and the spread of antibiotic resistance.

This is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.     
https://gscrochetdesigns.blogspot.com. one can see my crochet creations  
https://gseasyrecipes.blogspot.com. feel free to view for easy, simple and healthy recipes    
https://kneereplacement-stickclub.blogspot.com. for info on knee replacement
 


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Tuesday, June 11, 2019

10 Ways Toxins Are Getting Into Your House

We all want to think our home is where we are most protected from all dangers, but as it turns out when it comes to airborne poisons - this is NOT the case. The amount of air pollution in the city you live in is not the thing that should put you off the most, but the myriad ways you introduce poisons and pollutants into your home. Today, you are going to get to know them and learn how to identify and avoid some of them. Go over this list and make sure you're doing your best to keep the air in your home clean and devoid of health risks.

1. A new Carpet
A carpet is a wonderful addition to any house, but it may also release toxic gases that are dangerous to humans. So claims a US expert on toxins. During the 72 hours that follow a new wall-to-wall carpet installation, the air quality in the house goes down and many organic compounds found in the cloth fibers of the carpet are released. These poisons include Acetaldehyde, Benzene, Formaldehyde, Toluene, and other dangerous toxins. 

Signs to watch out for are nausea, headaches and a feeling of irritation in the nose, throat, and eyes. Therefore it is not healthy to stay in the home in the first 72 hours after installing such a carpet and, in any case, make sure there is lots and lots of ventilation where the carpet is laid.

2. Mattresses You probably know that bleach and other powerful cleaning supplies contain toxins that may cause harm when we breathe them in, but there are other sources we ignore simply because they don't have as strong a smell as these better-known cleaning supplies. For example, fire resistant materials that are added to almost every mattress today are such chemicals and have no odor at all. They do help prevent the mattress from catching flame, but they have side effects that are bad for our health. So ask in the store if you can get a mattress without these materials, and just be careful not to light candles or other burning objects near it.

3. Clothes that have been dry cleaned
It's great fun to return home with clothes that used to be dirty and are now clean after they've been to the dry cleaners. However, this process is not as innocent as it looks.
"During dry cleaning, they use a material called Trichloroethylene," says a professor of environmental health. "Although it is unknown how much of it is released in the home once you come back with the clothes in a plastic bag, it's best to ventilate the bag well before introducing the clothes back into your closet."

4. Air purifiers and scented candles
The use of air purifiers is quite common and mostly causes no risk. However, if your windows at home are closed and you are spraying an air freshener, it could very well be that you are damaging your health, and the same goes for scented candles. "In many of the air purifiers and scented candles have dangerous materials, and they leave organic compounds in the air." So says Christine Dimmick, author of the book 'Detox Your Home: A Guide to Removing Toxins from Your Life and Bringing Health Into Your Home.' When we breathe in these compounds, they get locked in our body and over time can cause us breathing conditions, such as asthma." 

5. Daily dust

In a study published in 2016, it was found that the dust in our house actually contains a large number of toxins. "Studies show that there are no few fire-preventing materials, endocrine disruptors (materials that damage our physiological wellbeing), and lead in the dust in your house." Says a US expert on environmental toxicity. What can one do? She suggests you prepare your cleaning materials yourselves in order to decrease the number of toxic materials at home. Furthermore, she recommends you vacuum often.

6. Beauty Products
Some toxins don't even appear on the package of beauty products, and yet they are still there. A good example of this are preservatives that release Formaldehyde. They exist in nail polish, shampoos, shaving creams, and even some baby soaps. Tonia explains how they work: "These chemicals break apart with time and release Formaldehyde, which is known as a cancerous material, in order to keep the cosmetic material from going bad over time. Even though Formaldehyde doesn't originally exist in the cosmetic, there is still the possibility it will be released once you start using the beauty product.

7. Toothpaste
Other than Formaldehyde, there are other toxins that sneak into some beauty products we use. One of them is Dioxin. This material can be found in toothpaste, and to discover it, you must know its other names. Dr. recommends looking for ingredients such as polyoxyethylene and any other material ending in the letters ETH - such as Myreth, Laureth, Oleth, etc. She adds that Dioxin does great damage to the liver, kidneys and the breathing system.

8. Shoes
There's nothing better than taking off our shoes after spending the whole day outside. Especially if they are heels. But some still use them inside the house - and they should probably stop. "About 90% of the bacteria in the soles of your shoes transfer to the floor in your house," says a health expert. "When you wear your shoes inside the house, you are distributing the bacteria caught up by your soles all over the floor, and they get airborne with the dust and so can enter directly into your breathing system."

9. The walls
The walls of a house, themselves, don't contain many toxins, but what GROWS on them certainly does. If the more humid rooms in your house, like the bathroom, develop mold, it can do great harm to your breathing system. "Mold spores cause allergies and autoimmune diseases." he says, and he recommends you keep all such rooms well ventilated, and pay attention to any smattering of black or green dots on the walls or ceiling of your bathroom, toilet or basement.

10. Air conditioner
The same appliance that keeps a house cold in summer and warm in winter may also make the air in our home harmful. When you turn the A/C on, you close all the windows in the house, and most air conditioners cool the air already in the house, making their own circulation. That means no new air is coming into the house and you continue to breathe the same polluted air. If that's not enough, if you don't clean your A/C on a regular basis, the air that comes out of it may be polluted and will cause great damage to your breathing. The simple solution is just to clean the A/C every few days of use, and if possible - try to do it ONLY after you've opened the windows of the house for a good time before.

THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOU PHYSICIAN BEFORE HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES.                                    PS- THOSE INTERESTED IN RECIPES ARE FREE TO  VIEW MY BLOG-                                                                                           https://gseasyrecipes.blogspot.com/                                                                                                                                                FOR INFO ABOUT KNEE REPLACEMENT, YOU CAN VIEW MY BLOG-                                                  https:// kneereplacement-stickclub.blogspot.com/  

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