Monday, March 11, 2019

Foul air may affect foetal heart development

Pregnant mothers exposed to particulate matters may experience damage to the developing cardiovascular system in their foetuses, finds a study. Exposures to these microscopic materials early in the gestation period significantly impact foetal heart development, especially the main artery and the umbilical vein. 

A single exposure during the third trimester could restrict maternal and foetal blood flow, resulting in further consequences throughout the child's adulthood, the study said. Late exposures mostly impact the foetal size as it restricts blood flow from the mother and deprives the foetus of nutrients in the final stages.

"Pregnant women should also consider monitoring their indoor air quality," said a researcher. What a mother inhales affects her circulatory system, which is constantly adapting to supply adequate blood flow to the fetus as it grows.

"These findings suggest that pregnant women, women of child-bearing age and those undergoing fertility treatments should avoid areas with high air pollution or stay indoors on high-smog days," said the author. Air pollution exposure constricts blood vessels, restricts blood flow to the uterus and deprives the foetus of oxygen and nutrients, resulting in delayed growth and development.

It can also lead to common pregnancy complications, such as intrauterine growth restriction, he explained. The study, looked at how the circulatory systems of pregnant rats' fetuses on a single exposure to nanosized titanium dioxide aerosols -- a surrogate for particles found in typical air pollution -- during their first, second and third trimesters.

The results were compared to pregnant rats that were exposed to high-efficiency filtered air. In non-pregnant animals, even a single exposure to these nanoparticles was linked to impaired function of the arteries in the uterus.
THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOU PHYSICIAN BEFORE HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES.                                    PS- THOSE INTERESTED IN RECIPES ARE FREE TO  VIEW MY BLOG-                                                                                           https://gseasyrecipes.blogspot.com/                                                                                                                                                         FOR INFO ABOUT KNEE REPLACEMENT, YOU CAN VIEW MY BLOG-                                                  https:// kneereplacement-stickclub.blogspot.com/           

                                                                           FOR CROCHET DESIGNS                                                                                                                                                                                                  https://gscrochetdesigns.blogspot.com

People living in India experience the health problems associated with ageing at an early stage than those living in Japan or Switzerland, according to a first-of-its-kind study published in The Lancet Public Health. Researchers at the University of Washington in the US and colleagues found that a 30-year gap separates countries with the highest and lowest ages at which people experience the health problems of a 65-year-old.

They found 76-year-olds in Japan and Switzerland, and 46-year ..

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Thursday, January 03, 2019

8 Things That Are Causing Your Wrinkles

All women strive for soft and smooth skin. To ensure this they buy expensive skincare products but are unaware that some of their daily actions and habits can bring about negative effects. So, by changing your lifestyle and behavior you can drastically reduce the appearance of wrinkles. Discover how below!

1. Washing your face too often

Keep your face clean, especially if you have oily or combination skin that is prone to acne. If using a peel-off scrub, it is best to do so no more than twice per week. You also shouldn't cleanse your face with a lotion or tonic water every day as these things interfere with the natural environment of the skin. As a result, this reduces the skin's immunity and causes it to dry up, becoming one of the main reasons why wrinkles appear. 

2. Sleeping with your face on the pillow
 While most people like sleeping on their tummies, doing so squeezes and mechanically damages the skin as well as hindering normal circulation, which deprives it of oxygen at night. To minimize the risk, sleep in a different position, ideally on your back with a small sausage-shaped pillow to help keep your skin stay soft and smooth. It will also tighten your neck too. Alternatively, you can sleep on your side.
3. Smoking


Nicotine and tar dry the skin, making smoking incompatible with the desire to prolong youth. 
4. Excess makeup
Wearing a thick layer of cosmetics on your face all day prevents the skin from breathing. It is recommended that you apply a cream, makeup foundation and a light powder for your daytime makeup, leaving all other cosmetic items for evening makeup. Cosmetics should also be applied correctly in order not to stretch the skin. All makeup should be removed before going to sleep.
5. Time spent in front of the screen


A lot of time is spent in front of our mobile devices and laptop screens which can really cause harm to our skin. The neck is the first body part where you will experience damage because wrinkles on the border of the neck and the chin start to appear. Do facial exercises often and massage your face and neck as much as you can. If possible, try to keep a right angle between the neck and the chin line while working at a desk. 
6. Sitting near a heater
Central heating and other heating appliances can wreak havoc on your skin during the cold season. They dry out your skin and hair, causing premature aging. Be sure to drink more water and use a moisturizing cream.

7. Taking a hot shower


Taking a long hot shower or bath is a great way to relax after a day's work. But, it can cause skin problems including the appearance of wrinkles. Hot water deprives the skin of natural fats, and reduces its protective properties, causing it to age prematurely. Temperatures while bathing should not exceed more than 100°F, and if you have weak vessels, finish off with a cold shower to restore balance and strengthen the skin.  
8. Rarely changing bed linen
A pillowcase can cause harm to your skin as it holds onto makeup, hair products, and bacteria. As you sleep, all this can get on your face and the chemical elements that haircare items contain can cause premature aging. For this reason, change your pillowcase every 2-3 days. 

THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOU PHYSICIAN BEFORE HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES.                                                                                
 PS- THOSE INTERESTED IN RECIPES ARE FREE TO  VIEW MY BLOG-                                                                                           https://gseasyrecipes.blogspot.com/                                                                                                                                                                             FOR INFO ABOUT KNEE REPLACEMENT, YOU CAN VIEW MY BLOG-                                               
     https:// kneereplacement-stickclub.blogspot.com/                                                                                     
  FOR CROCHET DESIGNS                                                                                                                                                                                                              https://gscrochetdesigns.blogspot.com

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