Goodness of CLOVES

1) cloves hold calcium, iron and magnesium content that are essential.

2) they're best known for their anti-septic and germicidal properties.

3) clove based products are recommended for fungal infections.

4) they're also recommended to fight acne.

5) they're eugenol, which is an antibacterial compound.

THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOU PHYSICIAN BEFORE HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES.








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Fenugreek seed- for acne, blackhead and conditioner !

Fenugreek seeds/ methi has anti-septic and anti-inflammatory properties and helps exfoliate the skin to get rid of acne and blackheads. It also works very well as a hair conditioner and helps to get rid of dandruff and hair loss.

How to use

boil the seeds, cool, blend to a fine paste and use as a face pack or hair mask.

THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOU PHYSICIAN BEFORE HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES.








PS- THOSE INTERESTED IN RECIPES ARE FREE TO VIEW MY BLOG-

HTTP:GSEASYRECIPES.BLOGSPOT.COM/

FOR INFO ABOUT KNEE REPLACEMENT, YOU CAN VIEW MY BLOG-

HTTP://KNEE REPLACEMENT-STICK CLUB.BLOGSPOT.COM/

FOR CROCHET DESIGNS

HTTP://MY CROCHET CREATIONS.BLOGSPOT.COM

GOODNESS OF MUSTARD

MUSTARD, THE SMALL BLACK SEEDS, WHICH IS SUCH A COMMON INGREDIENT IN ALL THE HOUSEHOLDS IS PACKED WITH MANY GOODNESS. IT IS RICH IN ANTI-OXIDANTS & SELENIUM, WHICH IS KNOWN TO HAVE ANTI-INFLAMMATORY PROPERTIES. ONE TEASPOON OF MUSTARD SEED IS PACKED WITH OMEGA-3 FATTY ACIDS, OMEGA-6 FATTY ACIDS, POTASSIUM, PHOSPHOROUS, MAGNESIUM & CALCIUM. THESE SPEED UP METABOLISM, LOWER BLOOD PRESSURE & PREVENT ATHEROSCLEROSIS, WHICH MEANS YOUR ARTERIES GETTING CLOGGED.

MUSTARD SEEDS HAVE ANTI-SEPTIC AS WELL AS ANTI-FUNGAL PROPERTIES. THIS MAKES THEN VERY USEFUL FOR PURGING THE DIGESTIVE SYSTEM & STRENGTHENING THE BODY'S NATURAL DEFENCE SYSTEM. 

MUSTARD SEEDS CONSUMED ON A REGULAR BASIS HAVE BEEN FOUND TO BE BENEFICIAL FOR REDUCING THE FREQUENCY OF MIGRAINES.

Turmeric (haldi): effective home remedy

Turmeric (haldi): This dried root is a natural anti-septic and anti-inflammatory, hence an effective home remedy for small cuts, wounds and arthritis. Turmeric is being researched widely for its anti-cancer properties. And many a lovely lady will swear by its contribution in giving that special glow to the skin.