Tuesday, March 24, 2026

“Harmless” Peptide May Actually Be Linked to Alzheimer’s Disease

 Research from UC Santa Cruz indicates that the P3 peptide—an alternative cleavage product of the amyloid precursor protein—may play a role in Alzheimer’s disease.

For many years, pharmaceutical companies have focused their Alzheimer’s drug development efforts on amyloid beta, a peptide known for forming sticky deposits in the brain. Billions of dollars and decades of research have gone into targeting these accumulations.

However, a biochemist at the University of California, Santa Cruz, says amyloid beta may not be the only peptide involved. A smaller and largely overlooked related peptide may also negatively affect brain cells.

In a new commentary published in the journal ChemBioChem, UC Santa Cruz professor Jevgenij Raskatov highlights peer-reviewed studies conducted by his research group and others showing that a shorter peptide can also gather into microscopic clusters and fibrous structures. This peptide, called P3, may also interact with amyloid β (Aβ) in ways that influence how it builds up and how toxic it becomes, suggesting it could contribute to neurodegeneration as well.

“The P3 peptide is, most likely, not the innocent bystander it was commonly thought to be. There’s still more research to be done. But this could turn Alzheimer’s research on its head,” said Raskatov, whose lab researches amyloid peptides to discover new ways to block toxicity and inform better therapeutics for Alzheimer’s patients. “P3 is a distinct aggregating peptide that is itself potentially neurotoxic and may be contributing to Alzheimer’s disease.”

Alzheimer’s Disease Burden and Limits of Amyloid-Beta Therapies

Alzheimer’s disease is the most common neurodegenerative disorder worldwide. Around 35 million people currently live with the condition, and its global economic impact exceeds $800 billion each year. Researchers expect the number of patients to double by 2050. Despite the intense focus on amyloid beta, most of the more than 400 clinical trials aimed at treating Alzheimer’s by targeting Aβ have failed. Some that showed limited benefit were also associated with serious side effects such as hemorrhages and strokes.

The Aβ peptide forms when a larger protein embedded in brain cell membranes, called the Amyloid Precursor Protein (APP), is cut by two enzymes in sequence. First β-secretase cleaves the protein, followed by γ-secretase. This process produces peptides of different lengths. Among them, those containing 40 or 42 amino acids have received the most attention. These are known as Aβ40 and Aβ42, with Aβ42 being especially prone to forming aggregates and causing toxicity. Because of this, it has been the primary focus of Alzheimer’s drug development for many years.

Existing medications include cholinesterase inhibitors and N-methyl-D-aspartate (NMDA) receptor antagonists. These drugs can temporarily ease symptoms but do not stop the disease from worsening. More recently, antibody-based treatments that target Aβ, such as lecanemab and donanemab, have been approved with the goal of clearing the peptide from the brain.

P3 Peptide Formation and the Overlooked “Amyloid α”

According to Raskatov, however, these approaches have delivered only limited progress. “Progress has been extremely slow, and the current state of the art in Alzheimer’s therapy leaves much to be desired,” he said. “We need fundamentally new approaches to the problem.”

The P3 peptide represents another major fragment generated from the same amyloid precursor protein. In this pathway, the protein is cleaved by α-secretase, followed by γ-secretase. Raskatov refers to this version as “Amyloid α,” or Aα, to help distinguish it from Amyloid beta and clarify its properties. Earlier research had assumed, without directly testing the idea, that P3 could not form amyloid structures, was harmless to cells, and would dissolve easily in water, eventually disappearing from the brain.

Because of those assumptions, the peptide received little scientific attention and was widely dismissed as irrelevant to Alzheimer’s disease. Raskatov, a peptide chemist, and members of his lab chose to challenge that long-standing belief. Over the past five years, they have published three major studies demonstrating clearly that P3 can form amyloid deposits just as readily as Aβ and can even generate them more quickly.

New Research Shows P3 Can Form Amyloid Deposits

Their research also suggests that P3 may damage neurons, although its toxicity appears to be lower than that of Aβ. Raskatov noted that an independent research group in the United Kingdom confirmed and expanded on these findings. At the same time, additional laboratories are beginning to explore how Aβ and Aα may influence one another.

David Teplow, an emeritus professor of neurology at UCLA and a prominent Alzheimer’s researcher, explained that amyloid beta has long been considered the primary cause of the disease. After reviewing Raskatov’s work independently, Teplow believes the field may be starting to reconsider that assumption.

“This re-evaluation has far-reaching consequences for both basic science and clinical research into the causes and treatment of Alzheimer’s disease,” said Teplow, a founding editorial board member of the Journal of Molecular Neuroscience, the American Journal of Neurodegenerative Disease, and editor-in-chief of Progress in Molecular Biology and Translational Science.

Ongoing Confusion and the Need for Further Study

While examining recent studies from other researchers, Raskatov said he was surprised by how his group’s findings have sometimes been interpreted. He identified at least four papers published in respected peer-reviewed journals that cited his work as proof that P3 is harmless and does not form amyloid.

“This is exactly the opposite of what we have actually shown,” Raskatov said. “We remain in the dark on how this sort of grand confusion may have come about. Clearly, there is more work ahead of us.”

 

This is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.   

 

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Tuesday, July 02, 2024

This superfood has more vitamin C than oranges, and you should be eating it

Depending on your geographical location you will know this superfood by a different name: arugula, rugola, rughetta, ruchetta. But beyond the regional distinction one fact is certain: arugula is not just any salad vegetable. This super salad has more flavour and colour than the common lettuce, iceberg or endive, and it makes every dish unique. Not only that, this superfood has anti-aging, antioxidant, and anti-inflammatory properties, and regulates blood pressure. In short, it is a genuine superfood that we should fill up on at every opportunity. Ahead, we talk about the benefits of the superfood arugula.

Why is arugula good for your health

Arugula is a vegetable from the cruciferous family, like broccoli and cauliflower. Its growing season is spring-summer, but it can now be found on supermarket counters almost year-round. This plant with its bitter, pungent, almost spicy flavor is native to West-Central Asia but also to the Mediterranean basin, where it has been cultivated and prized since the time of the ancient Romans, who valued it for both its digestive and diuretic powers and its aphrodisiac ones.

Today it is part of the FOSHU, the Foods for Specific Health Uses, those foods that according to a system created in Japan are recognized as foods that can positively influence our health. Low in calories but very rich in fiber, minerals such as iron, calcium, potassium, zinc and phosphorus, and vitamins such as vitamin C and B vitamins, this food has a variety of therapeutic properties that should never be missing from our table. Here's why.

Benefits and properties of arugula

  • Due to its high content of nutrients such as vitamin C (it contains twice as much as oranges), it has strong antioxidant and cell-protecting powers
  • It is rich in fiber that promotes proper digestion, and prebiotics that encourage the balance of the gut microbiome
  • Rich in provitamin A and antioxidant vitamin C, it is beneficial for skin health, and gives it tone and elasticity
  • Due to its anti-inflammatory powers, it was used in folk medicine to treat and prevent eczema and acne
  • It has a diuretic action, and is therefore useful for detoxifying and eliminating water retention.
  • Low in calories (it has about 25 calories per 100 grams) and rich in fiber and nutrients, it is ideal for low-calorie diets and weight management
  • Due to the presence of beta-carotene, lutein and zeaxanthin, antioxidants that also protect against UV rays, it is beneficial for eye health and retinal protection
  • Due to its high calcium and vitamin K content (it contains three times as much as milk), it is beneficial for bone and dental health
  • It protects the heart, thanks to its content of vitamin C, vitamin K and folate, nutrients that promote heart health

Precautions to keep in mind

  • It is not recommended, in large quantities, for those taking anti-coagulant drugs, because it may counteract their action.
  • Like all cruciferous vegetables, it can be difficult to digest for those with digestive problems, and cause bloating

How to eat arugula beyond a salad

Choose it wild, if available: it has an even stronger flavour and colour than common arugula, wider leaves, and a crisper texture. Eat it as fresh as possible, and preferably raw, to preserve all its nutritional properties. Its obvious use is in salads, paired with mozzarella and cherry tomatoes from pachino for example, or dressed with olive oil, balsamic vinegar and slivers of Parmigiano Reggiano.

But also to enrich pizza and meat carpaccio, chopped raw on fish dishes, in omelettes and risottos. Use it to make arugula pesto, instead of the classic basil pesto, replacing pine nuts with walnuts, almonds or cashews, for an aromatic dressing for both pasta and brown rice salads, spelt or barley salads, or hummus with chickpeas and arugula.

Put a handful of leaves in soups at the end of cooking to make them more flavorful. And you can also add a handful to your morning fruit and vegetable smoothie, with banana, apple, berries, avocado and arugula for example, to make it even more beneficial and nutritious, and start your day with a health boost.

This is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.   

https://gscrochetdesigns.blogspot.com. one can see my crochet creations  
https://gseasyrecipes.blogspot.com. feel free to view for easy, simple and healthy recipes    
https://kneereplacement-stickclub.blogspot.com. for info on knee replacement
https://cancersupportindia.blogspot.com  for infor on cancer and health related topics
https://GSiyers home remedies.blogspot.com   is the latest addition to my blogs. I'm going to add posts there, do give me your valuable feed back on my blogs. Thanks a lot, take care, be healthy and be happy.

 

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Wednesday, June 26, 2024

Sage: The Herb With Bountiful Health Benefits

Sage, commonly known as garden sage and scientifically referred to as Salvia officinalis, is a popular herb with many culinary uses. It belongs to the mint family, which includes herbs such as oregano, rosemary, basil, and thyme. Sage has a strong aroma and a distinctive earthy flavor. Its potent scent and taste make it an excellent choice for seasoning and garnishing dishes that require a zesty kick. Despite being used in small amounts, sage contains various essential minerals and nutrients that offer several health benefits.
 Sage: The Herb With Bountiful Health Benefits
 
1. Packed with several nutrients
Sage is packed with an abundance of vital nutrients, such as vitamins A, E, B1, B6, C, and K, along with a variety of minerals like calcium, magnesium, iron, copper, phosphorus, potassium, sodium, zinc, niacin, thiamine, and folate. Moreover, it boasts a plethora of antioxidants, flavonoids, and active compounds such as cineole, borneol, and thujone, that are essential for making sage oil—a potent remedy for various ailments, particularly neural issues. This aromatic herb also contains caffeic acid, chlorogenic acid, rosmarinic acid, ellagic acid, and rutin, all of which contribute to its numerous health benefits.


2. Great for oral health
In 2015, researchers confirmed the effectiveness of sage-based mouthwash in eliminating Streptococcus mutans bacteria, which are notorious for their role in tooth cavities. Similarly, a 2021 study looked into the use of sage-based mouthwash in late-stage cancer patients and found a significant reduction in dental plaque among those who used sage. Interestingly, the group that used regular saline mouthwash also saw a decrease in plaque. Furthermore, a test-tube research found that sage extract successfully removed oral germs while inhibiting the growth of Candida albicans, a fungus associated with cavities. 
 
 
3. Improves memory and brain health
Sage has long been regarded as a time-tested remedy for improving brain function. Its high antioxidant content has been related to improved memory, attention, concentration, calmness, and alertness. Several studies have shown the beneficial effects of regular sage consumption on memory, thinking, problem-solving, and overall cognitive ability. It is therefore considered a powerful cognitive enhancer with significant benefits when treating diseases such as Alzheimer's disease and other psychoses.


4. Lowers  LDL cholesterol
Elevated levels of "bad" LDL cholesterol raise the risk of heart disease, which affects more than 40% of people worldwide. High blood cholesterol increases the risk of heart disease, the leading cause of death, and stroke, the fifth leading cause of death. Sage has been shown to be effective in lowering "bad" LDL cholesterol levels, which build up in artery walls and could cause cardiovascular disease in the future. Research has also found that drinking sage tea twice a day reduced "bad" LDL cholesterol and total blood cholesterol levels while increasing "good" HDL cholesterol levels in just two weeks. Several other human studies confirmed similar findings, highlighting the potential benefits of sage extract.

 
5. Manage diabetes
Common sage leaves have been traditionally used as a remedy for managing diabetes. Evidence from human and animal research shows that sage's active components are particularly beneficial in diabetes treatment since they reduce sugar release into the system while also increasing insulin levels. Furthermore, it effectively converts carbohydrates into energy while alleviating symptoms like frequent urination and thirst. Studies have shown that drinking sage leaf infusion regularly reduces blood sugar levels. 
 
 
6. It’s great for sore throats
The European Scientific Cooperative on Phytotherapy (ESCOP) suggests sage leaf as a remedy for reducing inflammation and treating infections in the mouth and throat. Sage has other oral health benefits, such as helping control gingivitis, sore throats, and gastritis. In clinical trials, sage throat spray was found to greatly reduce the discomfort of acute sore throats.


How to add sage to your diet
Sage can be found in a variety of forms and is versatile in the kitchen. Fresh sage leaves have a strong, fragrant flavor and are most effective when used in moderation in culinary preparations. Here are a few ways to include fresh sage in your culinary routine: 
 
 Use it as a garnish for soups. 
 
Mix chopped sage leaves into the stuffing for roast dishes. 
 
Enhance the flavor of tomato sauce by adding chopped sage leaves during cooking. 
 
Boost the taste of roast dishes by mixing finely chopped sage leaves into the stuffing mixture. 
 
Experiment with sage in breakfast dishes by adding chopped leaves to omelets or scrambled eggs. 
 
Combine finely chopped sage leaves with softened butter to create savory sage butter. Spread it on bread, melt it over vegetables, or use it to baste meats for an infusion of rich, herby flavor.


This is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.   

https://gscrochetdesigns.blogspot.com. one can see my crochet creations  
https://gseasyrecipes.blogspot.com. feel free to view for easy, simple and healthy recipes    
https://kneereplacement-stickclub.blogspot.com. for info on knee replacement
https://cancersupportindia.blogspot.com  for infor on cancer and health related topics
https://GSiyers home remedies.blogspot.com   is the latest addition to my blogs. I'm going to add posts there, do give me your valuable feed back on my blogs. Thanks a lot, take care, be healthy and be happy.

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