New Invention Gives Hope To All Those Suffering From Chronic Snoring...

Millions of people are familiar with it - snoring. The number one annoyance in the bedroom at night. About one in two men and one in four women of middle age or older snores in their sleep. Previously dismissed as just an annoying disturbance of the peace, snoring is now recognized as a serious sleep and health disorder. These nightly lapses in sleep can even be life-threatening!
Now there's a revolutionary helper that immediately improves nasal breathing and can thereby keep snoring from happening.
Let's start from the beginning. When snoring, loud breathing noises occur in the upper airways during sleep. A full 70 decibels — as loud as a passing truck. That's the sound many people fall asleep to. The causes of snoring are based on anatomical bottlenecks such as swollen tonsils, polyps, a curved nasal septum, or an excessively long uvula. Men over 50 years old, especially, snore. As many as 60 to 80 percent in this age group are affected.

What are we talking about? 

It is called the SilentSnore and it's the first small and easy-to-use device for combating bothersome snoring noises. This innovative aid consists of a soft silicone ring that's pushed into the nose. The built-in therapeutic magnets are also beneficial to Traditional Tibetan Medicine. These help to stimulate the nose's sensory nerves and can keep it from falling out during sleep.

Tens of thousands of people have already used this little wonder to sleep better and more peacefully at night. And indeed - snoring can easily be combated with this method!

How does it work?

This gently widens the nostrils to reduce respiratory resistance in the nose; in other words, air can flow better into the lungs through the nose. As soon as the body registers that nasal breathing is working without restriction again, it unconsciously switches to (much healthier) nasal breathing. In contrast to things like chinstraps, SilentSnore does not disturb you while you sleep.
The SilentSnore is pushed into the nasal opening before going to sleep.
Breathe deeply again - SilentSnore promotes nasal breathing and combats disagreeable snoring.

This ingenious little device controls snoring when sleeping without interfering the normal sleep cycle.
A normal and healthy sleep cycle should include at least 25% at deep sleep, by relieving snoring effectively, stop disturbing your sleeping partner immediately, and guarantee your body rest and regenerate well.

The main advantages:

• Promotes better breathing
• Aids in reducing and stopping snoring
• Helps reduce dry mouth
• Drug Free
• Hypo-Allergenic
• Reusable
• Stores easily in a clear travel case
• Comfortable, lightweight and secure                                    
  this is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.   
  https://gscrochetdesigns.blogspot.com. one can see my crochet creations  
• https://gseasyrecipes.blogspot.com. feel free to view for easy, simple and healthy recipes    
  https://kneereplacement-stickclub.blogspot.com. for info on knee replacement     
  

HUGGING IS BENEFICIAL TO HEALTH

One of the best things you can do for your health, your emotions, and your relationships is to offer and receive a simple, loving hug. It's so sad that many may be missing out on the great spiritual and health benefits that can be attained from this most basic of human gestures. 
1) A hug can strengthen your immune system. The therapeutic effect from hug, helps us to stave off disease.
2) Hugs make us forget about food and help us to stay slim, as we often eat to combat loneliness. With a hug, we forget about food and think more about the warmth we got. 
3)Hug reduce the level of stress one feels and also limit inflammatory processes. Because of this, our body's natural ageing mechanism slows down.
4) Hugs keeps us agile and boosts our vitality. A warm hug recharges our batteries, as it does wonder for our moods, makes us feel perfect and energetic to face the day ahead.
5)A warm hug can help us through trouble times. The extra positivity and warmth one feels because of the warm hug inspires and gives confidence to face difficult times.
6) Hugs makes us feel much happier. When we embrace someone, our body secretes a hormone called oxytocin. This hormone gives you a sense of joy and comfort. Hugs also cements the bond between you and your loves ones.
7) A hug can keep depression at bay in 2 ways. First they suppress cortisol, which is the human stress hormone. Second, they increase the production of serotonin, the mood enhancing hormone.
8) Hugs can soothe and calm your nervous system. When we hug another both feel our nerves being relaxed. This can reduce and even eliminate stress and tension.
9) Hug can raise your self-esteem. Hug gives us a sense of safety and security, equipping us to face the day ahead boldly. You'll be less likely to fall prey to insecurities and fears through it as a result.
10) With hugs we say things that words can't. Language barriers don't exist when it comes to a hug. Its meaning is universal- love, care and support. Everyone loves being hugged, isn't it?

this is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.
https://gscrochetdesigns.blogspot.com. one can see my crochet creations
https://gseasyrecipes.blogspot.com. feel free to view for easy, simple and healthy recipes

https://kneereplacement-stickclub.blogspot.com. for info on knee replacement

Glitter nail polish new weapon to protect data

Security experts have discovered a new secret weapon to ensure your laptop and other devices are not tampered with -- glitter nail polish.

Security researchers Eric Michaud and Ryan Lackey said glitter nail polish can help people know when their machines have been physically tampered with and potentially compromised.

Physical tampering with machines is a growing problem. While drive encryption, strong passwords and software-based measures might keep causal thieves out, travelling offers many ways for prying eyes to physically compromise a laptop, Lackey and Michaud noted.

Many people affix tamper-proof seals over ports and screws but these seals can in fact be replicated or opened cleanly in minutes by anyone with even minimal training, the researchers said during a presentation at the Chaos Communication Congress in Germany.

Glitter nail polish can create a seal that is impossible to copy. Once applied, it has what effectively is a random pattern. Once painted over screws or onto stickers placed over ports, it is difficult to replicate once broken, 'Wired' magazine reported.

Experts recommend using your smartphone to take a picture of the laptop with the seals applied before leaving it alone, taking another photo upon returning and using a software programme to shift rapidly between the two images to compare them.

Even very small differences -- a screw that is in a very slightly different position, or glitter nail polish that has a very slightly different pattern of sparkle will be evident.

Astronomers use a similar technique called blink comparison to detect small changes in the night sky, researchers said.

ps- this is only for information, always consult you physician before having any particular food/ medication/exercise/other remedies.

ps- those interested in recipes are free to view my blog-

http://gseasyrecipes.blogspot.com/

for info about knee replacement, you can view my blog-

http://Knee replacement-stick club.blogspot.com/

for crochet designs

http://My Crochet Creations.blogspot.com