Thursday, July 29, 2021

These 5 Mental Illnesses Can Go Undiagnosed For Years

People suffer from these medical health conditions for years before being properly diagnosed. We are talking about mental health issues. Society has made significant progress in recognizing, diagnosing, and erasing the stigma surrounding mental health. But even with all this mental health awareness, many conditions are either misdiagnosed or not diagnosed at all.
 
Data from the World Health Organization (WHO) suggest that less than half of the people suffering from psychological disorders are diagnosed and receive proper medical treatment. The five mental health conditions we list below are particularly likely to fly under the radar according to mental health experts. 
 
1. Depression  
Depression is one of the most common and well-known mental health issues. Still, the condition is tragically underreported and underdiagnosed all across the world. Even in the US, a country where mental health awareness is rather high, only half of the people suffering from depression are diagnosed and connected with the right treatment. Depression is even more severely under-detected in developing countries. 
 
The main problem with detecting depression is the fact that the condition can present itself in many different ways. For some, sadness and sleepiness are the main symptoms, but for others, depression manifests itself through headaches, cognitive decline, or even anger. 
 
Underdiagnosed Mental Health Conditions depression Like One social category that’s severely underdiagnosed with depression is the senior population. Oftentimes, depression can be confused for dementia or misrepresented as a side effect of chronic pain, cancer, or diabetes in older adults. According to Psychiatric Times, symptoms of depression can also coincide with symptoms of bereavement, namely, excessive guilt, worthlessness, visible slowing of physical and emotional reactions, and difficulty completing daily tasks. This is why depression is also often dismissed as grief. 
 
 It’s important to understand the full picture of depression and its many manifestations to get timely treatment for loved ones or yourself. To read more about the symptoms of depression, consider reading these resources:
 
2. Posttraumatic stress disorder (PTSD) 
Posttraumatic stress disorder, or PTSD, is a mental condition that develops in response to an extremely traumatic life event. Disaster survivors, veterans of war, survivors of abuse or assault often manifest symptoms like social isolation, flashbacks, hypervigilance, insomnia, irritability, and loss of interest in daily activities. 
 
 These symptoms can be mistaken for other conditions, namely panic disorder, phobias, depression, alcohol abuse, and personality disorders. Scientists don’t know why people develop PTSD in response to traumatic events, but research shows that 20% of those who have been through some kind of trauma develop PTSD. 
 
Oftentimes, the patients themselves are not aware of their condition, until a psychiatrist or therapist asks them about past trauma. “It is commonly missed especially when the client or patient doesn’t talk about the trauma of their past or if the psychiatrist or psychotherapist is not asking questions related to their past trauma. I believe PTSD is more common than it is diagnosed and might even be more common than depression, anxiety, and/or bipolar,” says Evanye Lawson, a licensed counselor. 
 
3. Eating disorders
Underdiagnosed Mental Health Conditions therapy Over 90% of people suffering from eating disorders are not medically diagnosed as underweight, which makes the condition extremely difficult to spot. In addition, eating disorders are often dismissed as something that only affects underweight teenage girls. In reality, eating disorders affect millions of people of every age, sex, and ethnicity, and they are especially rarely diagnosed in men and older people. 
 
 A study conducted by researchers at the University of Michigan School of Public Health points out, “Stereotypes about who develops eating disorders could contribute to disparities in diagnosis and treatment, with males, those of higher weight, people of color, and the non-affluent most likely to be slipping through the cracks.” All this is extremely alarming because eating disorders are the second deadliest mental illness - 10,200 Americans die because of an eating disorder every year. 
 
4. Bipolar disorder 
 Bipolar disorder (BP) is one of the most serious mental health conditions. There is no cure for BP, but timely treatment can help patients manage their symptoms and prevent aggravation and complications. Patients with BP experience extreme shifts in mood and energy levels, jumping from states of apathy and depression to a state of mania or hypomania, when they feel overexcited or energized, often to a point that they engage in risky or dangerous behavior. 
 
A survey by the National Depressive and Manic-Depressive Association concluded that 69% of patients with bipolar disorder are misdiagnosed. Of these patients, one-third are misdiagnosed for over 10 years. Most often, bipolar disorder is mistaken for depression. If the doctor fails to ask a depressed patient about manic symptoms, such as abrupt changes in mood, they will misdiagnose them. As Jamie Kreiter, a licensed clinical social worker, explained, “most people come in for treatment when they are depressed and so they meet the diagnostic criteria for depression.” 
 
5. Substance-related issues 

 
Alcoholism, drug use, and substance abuse, in general, are very heavy topics, and not only due to the stigma associated with them. We often think that a person who abuses alcohol, for example, is in control of his or her actions, that they choose to drink. This is not always the case. Yet, due to all the shame surrounding these issues, it easier for some people to hide their addiction than seek help. For this reason, many patients go undiagnosed for years, especially if they fit the mold of a stereotypical alcoholic or addict. 
 
Age is one of the biggest obstacles in the diagnosis of substance-related mental illness. A 2012 report by the Institute of Medicine (IOM) suggested that 5-8million seniors have one or more mental or substance abuse conditions. The study also suggests that these numbers are estimated to increase to 10-14 million by 2030. 
 
Research shows that these kinds of issues are much less likely to be diagnosed in older adults. This is likely due to the fact that the physical and cognitive symptoms of substance abuse often overlap with health conditions associated with aging. Malnutrition, dementia, cognitive decline, unexpected reactions to prescription drugs, and even stroke are all examples of symptoms that could be brought about by substance abuse. Share this important information with others!


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Thursday, January 04, 2018

Childhood asthma, diabetes may lead to anxiety disorders


Kids who are diagnosed with asthma, food allergy, or juvenile arthritis are at increased risk of developing  anxiety disorders, warns a recent study.

According to researchers, children commonly show signs of a mental disorder soon after receiving a diagnosis involving of a chronic physical condition- asthma, food allergy, epilepsy, diabetes or juvenile arthritis.

The findings indicated that 58 percent of children were screened positive for at least one mental disorder- anxiety, generalised  anxiety and phobias.

The team analysed children between the ages of six and 16, and all were diagnosed with asthma, food allergy, epilepsy, diabetes or juvenile arthritis a month back.

This is the first study of its kind to recruit children with different conditions, and so soon after diagnosis.

The study author said, "These findings show that risk for mental disorder is relatively the same among children with different physical conditions".

"Regardless of their condition, children with a physical and mental health problems experience a significant decline in their quality life within the first six months after receiving their diagnosis, indicating a need for mental health services early on", the Dr. added.

The results indicated that six months after diagnosis, almost 42 percent the kids showed signs of a mental disorder.

Most common anxiety disorders include - separation anxiety, generalised anxiety and phobias.

The researchers also found that age and gender had no impact on the results.

The team noted that there is need for  health professionals to get multiple perspectives when assessing children's mental health.

THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOU PHYSICIAN BEFORE HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES.    
 
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Sunday, November 12, 2017

Why One Must overcome Anxiety

There may not be a single person who had never become anxious. But, getting anxiety for every little thing is bad for health. It is a mental health disorder that can also have serious consequences for your physical health. Panic attacks cause troubling physical symptoms, including heart palpitations, chest pains, and lightheadedness.Anxiety is an inbuilt mechanism, which can result from stress, threat or pressure. Being constantly anxious impairs work performance and creates havoc in relationships. The blood supply to the brain increases during anxiety, thereby quickening heart rate and tensing the muscles of the body to facilitate a state of high alertness.

In the short term, anxiety increases your breathing rate and heart rate, concentrating the blood flow to your brain, where you need it. This very physical response is preparing you to face an intense situation. If it gets too intense, however, you might start to feel lightheaded and nauseous. An excessive or persistent state of anxiety can have a devastating effect on your physical and mental health.
 
An anxiety disorder is a condition in which you experience frequent, powerful bouts of anxiety that interfere with your life. This type of anxiety can get in the way of family, career, and social obligations. High anxiety levels can give rise to a number of health issues, reason why you should try to minimize your anxiety levels.


 Symptoms, Signs, and Risk Factors
Anxiety is a normal part of human life. You may have felt anxiety before addressing a group or applying for a job, for example. In the short term, anxiety increases your breathing rate and heart rate, concentrating the blood flow to your brain, where you need it. This very physical response is preparing you to face an intense situation. If it gets too intense, however, you might start to feel lightheaded and nauseous. An excessive or persistent state of anxiety can have a devastating effect on your physical and mental health.

An anxiety disorder is a condition in which you experience frequent, powerful bouts of anxiety that interfere with your life. This type of anxiety can get in the way of family, career, and social obligations. 

There are several types of anxiety disorder. Among them are:
Generalized anxiety disorder (GAD) is excessive anxiety for no apparent reason. According to the doctors, it affects more than 6.8 million  adults a year. GAD is diagnosed when extreme worry about a variety of things lasts six months or longer. If you have a mild case, you’re probably able to function fairly normally. More severe cases may have a profound impact on your life.

Social anxiety disorder is a paralyzing fear of social situations and of being judged or humiliated by others. This severe social phobia can leave one feeling ashamed and alone. About 15 million  adults live with social anxiety disorder. The typical age at onset is 13. Thirty-six percent of patients wait a decade or more before pursuing help.

Post-traumatic stress disorder (PTSD) develops after you’ve witnessed or experienced something traumatic. Symptoms can begin immediately or be delayed for years. Common causes include war, natural disasters, or physical attack. Episodes of anxiety may be triggered without warning.

Obsessive-compulsive disorder (OCD) is also a type of anxiety disorder. People with OCD are overwhelmed with the desire to perform particular rituals (compulsions) over and over again. Common compulsions include habitual hand washing, counting, or checking something.

Phobias are also anxiety disorders. Common phobias include fear of tight spaces (claustrophobia) and fear of heights (acrophobia). It creates a powerful urge to avoid the feared object or situation.

Panic disorder causes panic attacks spontaneous feelings of anxiety, terror, or impending doom. Physical symptoms include heart palpitations, chest pain, and shortness of breath. These attacks may be repeated at any time. People with any type of anxiety disorder may have panic attacks.

Symptoms

Symptoms may be unique to the type of anxiety disorder or to the individual. All include magnified worry about something for more than six months. General symptoms include: 

nervousness, irritability, restlessness

trouble sleeping, fatigue

trouble concentrating

During moments of extreme anxiety or during a panic attack, these symptoms may be accompanied by:
sense of danger or doom
trembling, dizziness, weakness
shortness of breath
excessive perspiration
feeling cold or overheated
numbness or tingling in the hands
rapid heartbeat, palpitations
chest pain
rapid breathing, hyperventilating

Panic attacks can happen when least expected and without obvious provocation. Frequent panic attacks may elevate your level of stress and contribute to social isolation.

People who have PTSD experience flashbacks, reliving a traumatic experience over and over. They may be quick to anger, startle easily, or become emotionally withdrawn. Other symptoms include nightmares, insomnia, and sadness.

OCD causes obvious behavioral symptoms such as performing compulsive, repetitive acts. Many people with OCD develop rituals they feel they must carry out to avoid perceived consequences. People with social anxiety disorder or other phobias usually try to avoid confronting the object of their fear.

Complications 

Anxiety can trigger the “flight or fight” stress response, releasing a flood of chemicals and hormones like adrenaline into your system. In the short term, this increases your pulse and breathing rate so your brain can get more oxygen. You are now prepared to respond appropriately to an intense situation. Your immune system may even get a brief boost. Your body will return to normal functioning when the stress passes.

If you repeatedly feel anxious and stressed, or if it lasts a long time, your body never gets the signal to return to normal functioning. That can weaken your immune system, leaving you more vulnerable to viral infections. Some studies have shown an increased rate of anxiety and panic attacks in people with chronic respiratory disease (COPD). COPD patients with anxiety tend to be hospitalized more often. Prolonged stress may lead to a general feeling of ill health. Vaccines may be less effective in people with anxiety disorders.

Your excretory and digestive systems also suffer. According to doctors, there may be a connection between anxiety disorders and the development of irritable bowel syndrome (IBS) after a bowel infection. IBS can cause vomiting, diarrhea, or constipation. 

Anxiety disorder may cause loss of appetite and lack of interest in sex. Other symptoms include muscle tension, headaches, and insomnia. Frequent panic attacks can cause you to fear the anxiety attacks themselves, thereby increasing overall anxiety. The constant state of stress can lead to clinical depression. You are also at increased risk of diabetes, high blood pressure, and heart disease. If you already have heart disease, anxiety disorders may raise the risk of coronary events.

Risk Factors

Anxiety disorders can happen at any stage of life, but they usually begin by middle age. Women are 60 percent more likely to have an anxiety disorder than men.Stressful life experiences may increase your risk. Symptoms may begin immediately or years later. Having a serious medical condition or a substance abuse problem can also lead to anxiety disorder.

Social Signs of Anxiety Disorder

It may be difficult to pinpoint anxiety disorders if there are co-existing mental health disorders, physical illnesses, or substance abuse problems. Signs that someone may have a serious anxiety disorder include:
fear of leaving the house, social withdrawal
extreme, unwarranted fear of particular situations or things
compulsive or repetitive behaviors
changes in personality
trouble on the job or in school
family or relationship problems
alcohol or drug abuse
depression or suicidal thoughts
frequent emotional and physical health issues
If you have signs of anxiety disorder, see your doctor or make an appointment with a mental health professional.

Diagnosis and Treatment

To reach a diagnosis, your doctor must carefully evaluate your symptoms. Underlying medical conditions will need to be addressed. Anxiety disorders can be treated with medication, cognitive therapy, or behavioral therapy. Often, a combination of treatments is the best course of action. Treatment for anxiety disorders should be viewed as long term. In most cases, treatment for anxiety is successful, allowing patients to lead full, productive lives.

THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOU PHYSICIAN BEFORE HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES.   
 

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