The Silent Warning Signs of Clogged Arteries

Year after year, over 700,000 people in the United States alone end up suffering from a heart attack, and close to 400,000 die of coronary heart disease (CHD). With such a high rate of incidence, it's crucially important for everyone to be aware of the warning signs, since early detection can drastically improve your chances of survival. Below, you'll find four of the most common signs of clogged arteries that aren't as obvious as you'd expect. 

 

1. Erectile Dysfunction (ED)

If a male finds it hard to achieve an erection, then it may be a sign of clogged arteries in the pelvis area, which may lead to a heart attack if left untreated. According to the experts, there are typically 3 to 5 years between the start of ED and the development of CHD, which is loads of time to allow you to detect and fix your heart problems. If you or your partner are concerned about sexual performance, then it'd be a good idea to search for and treat the root causes of diseased arteries, instead of just popping a blue pill.

2. Baldness

n an in-depth study of close to 37,000 men, a strong association was found between the presence of CHD and severe baldness at the crown of the head. Another study of over 7,000 individuals (including more than 4,000 women), found that the risk of dying from heart disease doubled for those with moderate to severe levels of baldness, regardless of gender. 

 

3. Ear Creases

One of the strangest signs of clogged arteries is a crease in your earlobe. Such creases generally appear at an angle that runs diagonally from the lower edge of the earlobe to the canal. Such a crease may be the result of inefficient circulation, either within the heart or within the arteries. Research carried out in 2016 made use of a CT scan to measure silent CHD, and found that creases in the ears were able to predict heart disease, even after taking many other factors into consideration, such as smoking and aging.

4. Calf Pain While Walking

Particularly prevalent in smokers, atherosclerosis can begin to block leg arteries before CHD is diagnosed. If you notice such a symptom, then don't hesitate to get yourself checked. Your doctor will be able to measure your blood flow and leg blood pressure and examine the pulses in your leg, so that they can diagnose poor circulation. They will then be able to prescribe adequate medication and important lifestyle changes to help you recover before it's too late.

This is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.   

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Electric hat may help reverse baldness

Reversing in the future may be as simple as wearing a hat, thanks to a new non-invasive, low-cost hair-growth-stimulating technology tested successfully on mice, scientists say.

Based on devices that gather energy from a body's day-today motion, the hair-growth technology, described in the journal , stimulates the skin with gentle, low-frequency electric pulses, with coax dormant follicles to reactivate hair production.

I think this will be a very practical solution to hair regeneration, said one of the researchers.

The devices don't cause hair follicles to sprout anew in smooth skin. Instead they reactivate hair-producing structures that have gone dormant, researchers said. The technology can be used as an intervention for people in the early stages of pattern baldness, but it would not bestow cascading tresses to someone who has been " as bald as a billiard ball" for several years they said.

Researchers noted that because the devices are powered by the movement of the wearer, they don't require a bulky battery pack or complicated electronics. They are so low-profile that they could be discreetly worn underneath the crown of an everyday baseball cap, according to the researchers.

Small devices called nano-generators passively gather energy from day-to-day movements and then transmit low-frequency pulses of electricity to the skin. That gentle electric stimulation causes dormant follicles to " wake up", the researchers said.

Electric stimulation can help many different body functions, he said.

But before our work there was no really good solution for low-profile devices that provide gentle but effective stimulation, he said.

Since the electric pulses are incredibly gentle and don't penetrate any deeper than the very outermost layers of the scalp, the devices don't seem to cause any unpleasant side effects.

That is a marked advantage over other baldness treatments, like the medicine Propecia, which carries risks of sexual dysfunction, depression and anxiety, the researchers said.

In side-by0side tests on hairless mice, the devices stimulated hair growth just as effectively as 2 different compounds found in baldness medicines, they said.

It's a self-activated system, very simple and easy to use. The energy is very low, so it will cause minimal side effects, he said.

 

this is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.   
https://gscrochetdesigns.blogspot.com. one can see my crochet creations 
https://gseasyrecipes.blogspot.com. feel free to view for easy, simple and healthy recipes    
https://kneereplacement-stickclub.blogspot.com. for info on knee replacement   

Many Great Uses for Black Pepper

There's a good reason why black pepper is considered the 'king of spices'. With its aromatic taste, large selection of culinary uses, and great variety of medicinal advantages, black pepper has gained a place of honor in any kitchen or spice rack, and even in the medicine cabinet. Since ancient times, pepper has appeared in many medicinal arts, for its ability to calm stomach aches, reduce liver problems, lung diseases, and digestion problems. It can also improve blood flow, act as an anti-depressant and reduce the risk of colorectal cancer. 

1. To keep your cholesterol low - Add 1/4 teaspoon of black pepper to a glass of buttermilk. Mix in some finely cut onion and drink.

2. To lose weight - Mix 1/4 teaspoon of ground black pepper, one glass of water, 2 tablespoons of lemon juice and one of honey. Stir well and drink daily.

3. To reduce fever - Take 7 or 8 leaves of basil and 3 or 4 grains of black pepper and chew them together.

4. To relieve a dry cough - Grind 5 or 6 seeds of black pepper and mix with natural honey. Swallow a spoon of this mix daily until relief is achieved. 

5. To relieve asthma attacks - Boil 8 to 10 grains of pepper, 2 clove buds and 10 to 15 basil leaves in water. Let the brew sit for about 15 minutes, strain it and add 2 spoons of honey.
Tip: Drink with milk!

6. Treating a sore throat - Squeeze some lemon juice, add a bit of salt and ground black pepper - and gargle.

7. To treat a cold - Make some tea and add 2 or 3 grains of ground black pepper, a piece of ginger and basil leaves with 300 ml of water ( approximately). Let it simmer for 5 minutes, strain and make 3 equal parts, drink 1 as hot as possible in the morning, if giving to kids, you may add little honey. one dose in the afternoon and one at night. This gives relief from cold and heavy head one feels when suffering from cold.

8. To treat a chronic cold - Consume ground black pepper with dates.

9. To open a blocked up nose - Mix equal amounts of black pepper, cinnamon, cumin and cardamom seeds. Grind to a thin powder and smell or inhale the mixture. This will cause healthy sneezing and will open the nose ducts.

10. To relieve any kind of cough - Grind some black pepper and add sugar. Consume the mix with clarified butter.

11. To ease a heavy cough - add 2 or 3 grains of black pepper to a glass of boiling hot milk, wait for it to cool a bit and then drink.

12. Treating a toothache - Mix ground black pepper with clove oil. Smear the ointment on the afflicted area. 

13. To treat indigestion - Mix some black pepper with ginger juice and sip after every meal.

14. Relieve nausea - Mix black pepper and water in a glass, add some fresh lemon juice, mix and drink slowly.

15. Treating skin conditions - Prepare an ointment from ground black pepper and refined butter. Apply to skin conditions such as allergy rash, Eczema and scabies.

16. To fight baldness - Make a thick paste from black pepper and lemon seeds. Apply it daily to balding areas about 10 minutes before showering. The solution should help revitalize hair growth.

17. To deal with hemorrhoids - Grind together 20 grams of black pepper, 10 grams of cumin and 15 grams of sugar. Mix in water and drink morning and evening, every day.

18. ​To stop bleeding - Cover the bleeding wound with ground black pepper. Bandage with a paper towel and tighten with sellotape (scotch tape). Wait 10 minutes and the bleeding will stop.

19. To stop hiccups - Hold a small plate with black pepper to your nose, inhale strongly a few times and the hiccups will cease.

THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOU PHYSICIAN BEFORE HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES.                                    PS- THOSE INTERESTED IN RECIPES ARE FREE TO  VIEW MY BLOG-                                                                                           https://gseasyrecipes.blogspot.com/                                                                                                                                                FOR INFO ABOUT KNEE REPLACEMENT, YOU CAN VIEW MY BLOG-                                                                       https:// kneereplacement-stickclub.blogspot.com/                                                                                                                     FOR CROCHET DESIGNS                                                                                                   

                                https://gscrochetdesigns.blogspot.com

 

 

20 Great Uses for Black Pepper

There's good reason why black pepper is considered the 'king of spices'. With its aromatic appeal, a culinary selection and a large variety of medicinal advantages, the black pepper has gained a place of honor in any kitchen or spice rack, and even in the medicine cabinet.

Since ancient times, the pepper appeared in many medicinal arts, for its ability to calm stomach ache, reduce liver problems, lung diseases and digestion problems, as well as improve blood flow, acting as an anti-depressant and reduce the risk of Colorectal Cancer. 

Here, we've collected 20 more great uses you can get out of your black pepper! 

 

 

1. To keep your cholesterol low - Add a 1/4 spoon of black pepper to a glass of buttermilk. Mix in some finely cut onion and drink.

2. Dealing with cold feet - Put black pepper grains, a few pieces of garlic and mustard grains in a cloth bag and hang around your neck.

3. To lose weight - Add a 1/4 spoon of ground black pepper to a glass of water and add 2 spoons of lemon juice and a spoon of honey. Mix well and drink daily.

4. To reduce fever - Take 7-8 leaves of basil and 3-4 grains of black pepper and chew them together.

5. To treat a cold - Make some tea and add 2-3 grains of ground black pepper, a piece of ginger and basil leaves.

6. To relieve a dry cough - Grind 5-6 seeds of black pepper and mix with natural honey. Swallow a spoon of this mix daily until relief is achieved. 

7. To relieve asthma attacks - Boil 8-10 grains of pepper, add 2 clove buds and 10-15 basil leaves to the water. Let the brew sit for about 15 minutes, strain it and add 2 spoons of honey. Tip: Drink with milk!

8. Treating a sore throat - Squeeze some lemon juice, add a bit of salt and ground black pepper - and gurgle.

9. To treat a chronic cold - Consume ground black pepper with some dates.

 

10. To open a blocked up nose - Mix equal amounts of black pepper, cinnamon, Cumin and cardamom seeds. Grind to a thin powder and smell or inhale the mixture. This will cause healthy sneezing and will open the nose ducts.

11. To relieve any kind of cough - Grind some black pepper and add sugar. Consume the mix with clarified butter.

12. To ease a heavy cough - add 2-3 grains of black pepper to a glass of boiling hot milk, wait for it to cool a bit and then drink.

13. Treating toothache - Mix ground black pepper with clove oil. Smear the ointment on the afflicted area. 

14. To treat indigestion - Mix some black pepper with ginger juice and sip after every meal.

15. Relieve nausea - Mix black pepper and water in a glass, add some fresh lemon juice, mix and drink slowly.

16. Treating skin conditions - Prepare an ointment from ground black pepper and refined butter. Apply to skin conditions such as allergy rash, Eczema and scabies.

17. To fight baldness - Make a thick mix from black pepper and lemon seeds. Apply it daily to the balding areas about 10 minutes before showering. The solution should help revitalize hair growth.

 

18. To deal with hemorrhoids - Grind and mix 20 grams of black pepper, 10 grams of cumin and 15 grams of sugar. Mix in water and drink morning and evening, each day.

 

19. To stop bleeding - Cover the bleeding wound with

 ground black pepper. Bandage with a paper towel and tighten with cello-tape. Wait 10 minutes and the bleeding will stop.

20. To stop hiccups - Hold a small plate with black pepper to your nose, exhale strongly a few times and the hiccups will cease.

THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOU PHYSICIAN BEFORE HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES.                                    PS- THOSE INTERESTED IN RECIPES ARE FREE TO  VIEW MY BLOG-                                                                                           https://gseasyrecipes.blogspot.com/       

                                                                                                                                                     FOR INFO ABOUT KNEE REPLACEMENT, YOU CAN VIEW MY BLOG-                                                  https:// kneereplacement-stickclub.blogspot.com/           
                                                                           FOR CROCHET DESIGNS                                                                                                                                                                                                  https://gscrochetdesigns.blogspot.com