Watermelon improves sex life too!

  The humble watermelon in your neighbourhood fruit market not only helps you shed weight, improve circulation or lower blood pressure, it can also boost your sex drive!

According to a recent study by Italian researchers, citrulline amino acid in watermelons improve blood flow and can alleviate erectile dysfunction.

Our bodies use citrulline to make yet another amino acid called arginine, which has viagra-like effect. Arginine boosts nitric oxide which relaxes blood vessels - the same basic effect that viagra has.

Extra nitric oxide can also help treat angina, high blood pressure and other cardiovascular problems, the study noted.

The juicy fruit is 92 per cent water, eight percent sugar, a great source of vitamin C and only 71 calories per serving.

 

 PS- THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOU PHYSICIAN BEFORE HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES.

PS- THOSE INTERESTED IN RECIPES ARE FREE TO VIEW MY BLOG-

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FOR INFO ABOUT KNEE REPLACEMENT, YOU CAN VIEW MY BLOG-

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Health benefits of Papaya

Papaya increases the  body's immunity against diseases, due to the presence of vitamins A & B. Papaya can help heal wounds, especially burns, because it contains papain. One of the most important properties of papaya is its ability to prevent cancer, as it contains antioxidants. Papaya also helps bowel movements due to its fibre content. Papaya is able to increase virility due to the presence of the enzyme, arginine. The Vitamin A in papaya helps develop resistance to bronchitis. The fruit helps maintain a healthy circulatory system because it contains folic acid that can eradicate harmful substances that damage the walls of blood vessels.

for papaya recipe- see my recipe blog-

ps- this is only for information, always consult you physician before having any particular food/ medication/exercise/other remedies.

ps- those interested in recipes are free to view my blog-

http://gseasyrecipes.blogspot.com/

for info about knee replacement, you can view my blog-

http://Knee replacement-stick club.blogspot.com/

for crochet designs

http://My Crochet Creations.blogspot.com