Friday, May 08, 2020

Silent hypoxia: Covid-19 patients who should be gasping for air but aren't

 In hospitals around the world, doctors are shaking their heads in disbelief as they watch Covid-19 patients who should be comatose or "seizing" from hypoxia -- a lack of oxygen in the body's tissues -- check social media, chat with nurses and barely complain of discomfort while breathing.

Some have dubbed them "happy hypoxics," a terrible misnomer for what could be a long, slow recovery -- or worse.

The proper medical term is "silent hypoxia." It happens when people are unaware they are being deprived of oxygen and are therefore showing up to the hospital in much worse health than they realize.

Typically, these patients have experienced some Covid-19 symptoms for two to seven days before they show up at the hospital complaining of sudden chest tightness or an inability to breathe deeply, said Dr. Richard Levitan, who's been an emergency room physician for some 30 years.

While he practices at Littleton Regional Healthcare in New Hampshire, Levitan recently spent almost two weeks volunteering in the emergency room of a New York City hospital near the epicenter of the city's devastating outbreak.

There he watched patients come into the emergency room with blood oxygen levels as low as 50%, so low they should have been incoherent, even unconscious. Normal blood oxygen saturation is between 95% and 100%, and anything below 90% is considered abnormal.

In addition, Levitan said, scans of these patients' lungs showed signs of pneumonia so severe they should be in terrible pain as they gasp for their next breath.

"Their X-ray's looked awful, their oxygen was terrible, and yet they're completely awake, alert on a cell phone, and they all said is they've been somewhat sick for days," he said.

"And then only recently did they notice either shortness of breath or fatigue or something else," Levitan added. "That's what is so fascinating about this disease and also so terrible."

It's terrible because by the time a person realizes they are having trouble taking a deep breath and reaches out for help, they are already dangerously sick.

"Some may ultimately require a ventilator." Levitan said, "As levels of carbon dioxide rise, fluid builds up in the air sacs and the lungs become stiff, leading to acute respiratory failure."
How can this happen?
Doctors speculate that, for some people, Covid-19 lung problems progress in a way that isn't immediately apparent. As patients focus on battling such symptoms as fever and diarrhea, the body begins fighting back against the lack of oxygen by speeding up breathing to compensate.

"Just imagine that you had a full glass of air, and now that cup becomes half full," said critical care pulmonologist Dr. Cedric Rutland, a spokesperson for the American Lung Association.

"What are you naturally going to do? You're going to try to fill it twice as fast because you lost half," said Rutland, who is also a assistant clinical professor at the University of California, Riverside.

People may not be aware of their more rapid breathing rate and don't seek help, yet blood oxygen levels continue to fall. In the meantime, the body slowly becomes somewhat adjusted to the lower levels of oxygen, much like what happens when a person travels to a higher altitude.

By the time these patients get to the hospital with crippled lungs and crashing oxygen levels, "this has been taking place for a bit of time." Rutland said. "So your body is kind of used to it."

Yet the damage has already taken place. Not only are the lungs severely ravaged, the lack of oxygen may have already comprised other organs in the body, such as the heart, kidneys and brain.

A silent hypoxia that progresses rapidly to respiratory failure may explain why some younger Covid-19 patients with no underlying health conditions  have died suddenly after not experiencing any serious shortness of breath.
Trying to avoid ventilators
Early in the crisis, doctors were putting nearly everyone who came in with breathing difficulties on ventilators. Now they reserve those for the severely sick, realizing that other measures, such as supplemental oxygen and body positioning, may work just as well for some patients.

Levitan coauthored a recent paper in which doctors offered 50 patients supplemental oxygen instead of ventilators and positioned them on their sides and tummy, positions often used to help open the lower lungs.

"We found two out of three patients can avoid a ventilator during the first 24 hours by putting them on oxygen and doing these positioning maneuvers, such as laying them prone on their stomach," he said.

Keeping patients off ventilators is a huge win-win for doctors and patients. Ventilators are scarce and need to be reserved for the sickest of patients. But even if every hospital had a surplus of ventilators, there are many reasons to try other methods first.

In addition to a tube inserted down the nose into the stomach or surgically implanted into the trachea via the throat, patients can have tubes implanted for feeding and to use the restroom.

Breathing tubes aren't pleasant. Many patients require multiple sedatives so they don't pull them out. Bacteria can easily grow, causing "ventilator-associated pneumonia." There is an increased risk of blood clots.

Finally, people on ventilators have to be "weaned off," a painful and scary experience during which some people struggle. Once they do manage to reduce their dependence, about a third of patients on ventilators come out of the experience with anxiety, depression or delirium, often referred to as "ventilator brain."
Early detection is key
Levitan recently wrote an opinion piece for the New York Times in which he called for earlier diagnosis of Covid-19 respiratory concerns by having people with mild symptoms use pulse oximeters during their two-week quarantine to monitor their blood oxygen levels.

"Widespread pulse oximetry screening for Covid pneumonia — whether people check themselves on home devices or go to clinics or doctors' offices — could provide an early warning system for the kinds of breathing problems associated with Covid pneumonia," he wrote.

However, questions remain about the merits of home use of pulse oximeters to measure blood oxygen levels. First, a number of the devices on the market may not be accurate. A 2016 study found only two of six popular oximeters met the criteria for accuracy set by the International Organization for Standardization, an independent, non-governmental international organization dedicated to setting global standards.

In addition, misuse can affect readings. The device must be worn correctly; hands should be at room temperature; and dark nail polish can affect readings, as can holding your breath.

Rutland is encouraging patients he sees via telemedicine to use oximeters to monitor their oxygen levels. He feels the devices, while not perfect, provide doctors with a way to triage regular patients they can't see in person during isolation.

"As long as someone has a home oximeter and you know the person well enough, you can help them monitor this at home to get a jump start on whether or not they need to go to the hospital," he said.
"I believe pulse oximetry is incredibly valuable if we were to use it in the window of time that the disease begins to gather strength, which is usually five to 10 days out from when someone is first infected," Levitan said.

"Then the other thing is to measure inflammatory markers when we observe them in the hospital and use the variety of medicines at our disposal to address inflammation. It's time to get ahead of this virus instead of chasing it."


Correction: An earlier version of this story misstated the publication date of Dr. Richard Levitan's study on positioning patients, linking instead to an older study.


This is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.     

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Saturday, February 15, 2020

Here’s how you can go toxin-free

Gone are the times when mindless and unconscious purchase decisions were taken. As far as our memory goes, humans can point out countless activities that have caused harm to their and the planet’s health. Everything that urges and ensures the betterment of the planet and upcycling of the human lifestyle is marked as a revolution and one such revolution that is bringing about major changes is the concept of ‘Clean Beauty’.

Consumers have been restlessly shopping for cosmetics and beauty products without paying attention to the ingredients, and regardless of what could their long-term usage led to. It has become important for everyone to learn that the everyday essentials that they pick up without giving a conscious thought are loaded with toxins and harmful chemicals that are potential of causing mild to severe skin and health ailments; and some even life-threatening.


Clean beauty is a concept of using products that are made with only safe and non-toxic ingredients. It’s time we stop lathering our skin with harmful chemicals and switch to safer and equally effective alternatives. Here are some harmful inclusions that everyone must avoid:

Lead – Used as a pigment in the lipsticks and to enhance its colour texture. Regular use of lipsticks containing lead can cause discolouration of lips, making them look darker and dry.

Aluminium – Used as a pigment and thickener, which when absorbed in the bloodstream, causes hormonal disruptions due to its ability to mimic oestrogen. Aluminium is found in almost all personal care products, especially in lipsticks and deodorants.

Parabens – Used as a preservative in almost all skincare and beauty products, this ingredient has been linked with cancer.

Triclosan – It works as an antibacterial agent that prevents fungus and bacterial growth in skincare products like shampoos. This ingredient may disrupt thyroid function and can degrade into dioxin form which, when absorbed into the body, can cause cancer of various kinds.

Synthetic fragrances – Synthetic perfumes/fragrances are not a safe ingredient to be used and it is evidently present in most personal care products.

Sodium lauryl sulfate & its derivatives
– Used to form foam, bubbles, and lather. SLS is found in around 95% of personal care products such as shampoo, body wash, face cleansers, etc.

Siloxanes – Ingredients ending with methicone, siloxane, etc., not only clog your pores and cause severe acne but are also potential reproductive disruptors. Not only to humans, but this ingredient is also harmful to wildlife.

Clean beauty products are not just safe and equally effective but they also deliver long-lasting results and do not make the human body dependent, unlike the chemical counterparts. These products are made with gentle and result-driven ingredients that solve the majority of skin and hair problems.


This is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.     
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Monday, September 25, 2017

THINGS TO DO OR NOT TO WHEN FACED WITH EMERGENCY

1. Applying ice to a bruise
Why it's wrong: While ice helps reduce bruising, it should not be applied directly to the skin as you could get a cold burn.
Do it right: Put a cloth between your skin and the ice pack. Apply it for 20 minutes then remove and wait another 20 minutes before applying it again. 
2. Rubbing alcohol or vinegar on a person with fever
Why it's wrong: Vinegar and alcohol are absorbed into the blood. Rubbing alcohol into the skin may cause intoxication, while vinegar will raise acidity. It's especially dangerous for children.
Do it right: Alleviate a fever by drinking a lot of water and laying in a cool room. If the fever is not too high, a patient will overcome it on their own.


3. Lifting an unconscious person
Why it's wrong: If someone faints don't try lifting them or sprinkling cold water on them. This will only aggravate the spasm. After they regain consciousness, don't let them drink coffee or energy drinks as this will lead to dehydration.
Do it right: Lift the person's legs up and unbutton any tight clothing. Don't let them stand right after they come around.

4. Using butter or sour cream to treat burns
Why it's wrong: This makes us feel better because the substance is cold on the burn. But, when butter or sour cream dries it creates a film disrupting thermal exchange, whereby heat goes deeper and does more damage.
Do it right: Run the area under cool water for 15 minutes. Never burst the blister as it will remove the protective layer leaving an open wound prone to infections. 
5. Setting a bone on your own
Why it's wrong: Don't set a dislocated joint on your own as it may cause additional injuries.
Do it right: Immobilize the injured limb and get the victim to the hospital. The limb shouldn't be set forcefully, rather, it should be bandaged in a comfortable position, immobilizing not only the place of possible fracture, but the two closest joints as well.
6. Applying warmth to a sprain
Why it's wrong: If your muscles are sprained, a warm cloth won't help. Heat will strengthen the blood flow leading to more severe swelling.
Do it right: For the first few days after an injury apply a cold press. This will lessen inflammation and pain. Ensure a minimum load on the injured limb for 48 hours. 
7. Making yourself vomit in cases of poisoning
Why it's wrong: Usually, the recommendation for poisoning is to make yourself vomit. But, it's strictly prohibited if you've been poisoned with acid, alkali or other caustic substances.
Do it right: Be sure to call an ambulance immediately. In cases where you are sure that vomiting will do you good, don't use manganese, baking soda or milk to induce it. Instead drink lots of warm water.

8. Dealing with a foreign object in the eye
Why it's wrong: A wrong movement of your hand can result in an injury to the eye.
Do it right: Cover the eye with gauze and call a doctor. If it's a chemical burn, wash the eye with water immediately. 

9. Pulling out objects from wounds
Why it's wrong: While it is fine to pull a splinter from a finger or a small glass shard from your hand, never attempt to pull objects from serious wounds. Doctors keep them in place until the patient is in surgery. Removing the object will result in bleeding which may lead to death.
Do it right: A knife in a leg or a huge shard in the chest may look scary, though the person should be taken to hospital rather than having the object pulled out. 
10. Applying ointments to a wound
Why it's wrong: A wound will heal better if left in fresh air as ointments create unwanted moisture.
Do it right: Clean the wound in cool water with soap and dress it with a dry, clean bandage. 
THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOU PHYSICIAN BEFORE HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES.
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Sunday, July 17, 2016

New test can predict if coma patient will wake up in a year

The precise diagnosis and prognosis of recovery of consciousness of patients after a severe brain injury is a challenging clinical task, as some brain-injured patients retain certain levels of awareness despite appearing fully unresponsive.

Scientists have found that readily obtainable measures of the amount of glucose (sugar) consumed by the brain can directly predict a person's current level of awareness, or the likelihood that they will recover awareness within a year.

 "In nearly all cases, whole-brain energy turnover directly predicted either the current level of awareness or its subsequent recovery," said Ron Kupers from the Yale University in the US. "Our findings indicate that there is a minimal energetic requirement for sustained consciousness to arise after brain injury," said Kupers.

Researchers aimed to develop reliable diagnostic markers for the assessment of current and future levels of awareness to complement routine bedside clinical examinations. They quantified and mapped cerebral glucose metabolism in 131 brain-injured patients, all of whom were suffering from either full or partial loss of consciousness.

The researchers measured glucose metabolism using an imaging technique in which glucose labelled with a radioactive tracer molecule is injected into the bloodstream.

The results showed that the patients' individual levels of behavioural responsiveness were strongly linked to their overall cerebral energy turnover. Patients with glucose metabolism below a well-defined threshold of 42% of normal cortical activity appeared to be fully unconscious and did not recover consciousness at one-year follow-up.

In contrast, nearly all patients with brain metabolic activity above this energetic threshold either showed signs of awareness at the initial examination or had recovered responsiveness a year later.
The cerebral metabolic rate accounted for the current level or imminent return of awareness in 94% patients.

"The discovery of a clear metabolic boundary between the conscious and unconscious states could imply that the brain undergoes a fundamental state change at a certain level of energy turnover, in a sense that consciousness 'ignites' as brain activity reaches a certain threshold," said Johan Stender, University of Copenhagen in Denmark.

"The take-home message (for now) is that consciousness is a highly energy demanding process, involving the brain at large," Kupers said. "This fundamental physiological trait can help clinicians determine the potential for recovery of awareness in patients suffering from severe brain injuries of any kind," he said.

The research was published in the journal, Current Biology.

 this is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.
https://gscrochetdesigns.blogspot.com. one can see my crochet creations
https://gseasyrecipes.blogspot.com. feel free to view for easy, simple and healthy recipes

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Sunday, April 20, 2014

Some First Aid solutions

We don't wish on anyone these kinds of injuries as we are about to discuss. However, it is no small secret that most accidents occur in the home, including cuts, suffocation, bruises and concussions.
It is crucial to know what to do when these things happen, as you never know how long of a time you can allow yourself to wait for the ambulance to arrive. Actions taken immediately after an accident have many a time saved lives or at least decreased the damage of the injury. The things you do right after the accident are extremely important. 
And so, keep these advice close by, as it is so much better to have and not need, than to need them and not have...

Nose Bleeds

Nose bleeds occur when the gentle blood vessels inside the nose break. This could happen easily due to weather conditions, a strong blow or a chronic leaky nose. 

What to IMMEDIATELY do: Sit on a chair and lean your body forward. Pinch your nose closed right below its bridge, where the bone meets cartilage. Maintain pressure for 5-15 minutes. You can also use an ice pack to keep pressure.

Some suggest laying cold metal on the back of the neck or along the spine to narrow the blood vessels and stop the bleeding. For this method, any metal item will do, such as a table spoon, a coin or a key. And so it is advisable to keep a metal item in the freezer for just this case.

What NOT to do: Do not tilt your head back, as you may swallow the blood and it may enter your lungs.

When to seek medical aid: Contact a doctor if you aren't able to stop the bleeding after 20 minutes, or if there is no good reason for it, or if it is accompanied by headaches, dizziness, ringing in the ears or visual impairments.

Sprain

Sprains may occur when the ligaments around the joints are over stretched. Sprains are often accompanied by bruises and swelling.

What to IMMEDIATELY do: On the first day, put ice on the injured area and change it every 20 minutes. Bandage the hurt area with an elastic bandage to keep the area from moving and don't move it for 24 hours. Afterwards heat the area to get the blood flowing again.

What NOT to do: Do not try to 'work through the pain', it will only get worse and you may end up doing further damage.

When to see medical aid: If the problem doesn't get better within a few days, go to a doctor.

Burns

First degree burns can cause redness of the skin. 2nd degree burns may cause blisters and 3rd degree burns may cause blackened skin and damaged deep tissues.

What to IMMEDIATELY do: When it is a 1st or 2nd degree burn, put it under flowing cool water or put wet towels on the area.

Common house-hold treatments to reduce pain: A soaked teabag will bring about immediate relief, owing to the healing qualities of Tannins, which are known as tissue shrinkers. 

Soak a bag of tea in cold water, and then put on the skin. These are also a great solution for sunburns.

Uncooked potato: Take off the shell of an uncooked potato, cut it into slices and put on the burnt area, so the liquid coming out of the potato will calm down the burn.

Vinegar: In case of a light burn, white vinegar or apple vinegar will do the work. Pour a little vinegar on a cloth towel and put on the burn for a while, the vinegar will disinfect the area and will stop the wound from becoming infected.

What NOT to do: Don't put ice on big burns. Ice may damage the skin or make the injury worse. You cannot use antibiotics or butter either.

When to seek medical aid: If these are 3rd degree burns, or electrical or chemical burns.

Open Wounds



Open wounds in the skin need to be quickly treated to prevent infection.



What to IMMEDIATELY do: Place  a strip of gaza on the wound and apply direct pressure to stop the bleeding. If these are minor cuts and scrapes, wash with water and soap and smear a thin layer of vaseline or antibiotic cream, and cover with a band-aid or bandage.

What NOT to do: Do not wash nor put a regular cream on a large, deep or very bloody injury. Instead go seek medical aid.

When to seek medical aid: If the wound is deep and becomes infected, accompanied by heat, redness, swelling or red stripes around, or if it has a foreign object in it (such as a nail) - go seek medical aid immediately.

A blow to the head

The skull provides our brain with very good protection, and so only rarely does it get hurt, but if it is a strong blow, the neck, back and soft tissues can get seriously damaged.

What to IMMEDIATELY do: If the person is unconscious, call an ambulance. If the area looks like it is bleeding, treat it like a cut but make sure to follow up with a doctor who will check for internal injuries. You can put a bag of ice on the area to decrease the swelling.

What NOT to do: Don't leave the injured person alone. Especially when they are asleep. Wake them every 3-4 hours and ask simple questions ('What time is it?' 'What day/date?' 'What is your name?') to make sure there is no brain injury or concussion. 

When to seek medical aid: If the person harmed is convulsing, feeling dizzy or nauseous, vomits or displays obvious changes to behavior.


Suffocation

Suffocation is a rare occurrence and when it happens it can be deadly. When a person is choking they cannot cough strongly enough to breath or talk and his face will begin to get blue or red.

What to IMMEDIATELY do: Call an ambulance. If the person is more than a year old lean him forward and with your palm hit his back firmly, between the shoulder blades, five times.  If that doesn't work, stand behind him and put one fist over the navel area, leave one thumb up and put another hand on top. Apply pressure inwards and up in the direction of the ribs, 6-10 times, using the Heimlich maneuver. 

If you are alone, press your stomach on something solid like a kitchen counter or use your hands to press above the navel.

What NOT to do: Do not drink water if there is a strong cough.

When to see Medical Aid: In cases of a serious suffocation.


Poisoning

Possible risks at home include cleaning materials, Carbon dioxide and pesticides. Even stings can be poisonous for some people.

What to IMMEDIATELY do: If a person is unconscious or is having trouble breathing, you must take them immediately to seek medical aid. Be prepared to give out the next details quickly: What is the substance involved, how much was taken, when, what is the weight and age of the person?

What NOT to do: Don't wait for the symptoms to start to call for help. Don't try to vomit and don't drink anything, unless a medical professional has told you so.

When to seek medical aid: Always and right away.


An object enters the eye

Anything that enters the eye, whether it is a grain of sand or a chemical mixture, can cause pain and may harm the cornea.


What to IMMEDIATELY do: Try to blink the foreign object away. If it doesn't come out, wash the eye by holding the lid open under a faucet. 

What NOT to do: Do NOT rub your eyes. Even a small amount of dirt may scratch your cornea and cause infection and irreparable damage. Never try to dislodge a large object yourselves, or an object buried deep in the eye. Leave that for professionals.

When to seek medical aid: If a chemical material like bleacher enters, or it is a large object or one that is lodged deep in the eye - go to the emergency room immediately. If it is a small object but it causes swelling or disrupts your vision  - call a doctor.

PS- THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOU PHYSICIAN BEFORE HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES.
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