Sunday, March 06, 2022

How to Unblock Clogged Pores

Have you ever taken a close look at your skin in one of those lighted magnified mirrors? I know that the first time I did, I saw way too many blackheads for my liking. Those pesky little things are extremely difficult to get rid of too – you can’t just get rid of them with a normal cleanser. Thankfully, skincare guru Jennifer Chiu has come up with a great set of tips that really help. 
 
She outlines how she unclogs her pores, and then she has six steps that need to be followed.

1. Use Steam to Open Those Pores  
The first step to ridding yourself of those unsightly blackheads is by using steam. Simply take a soft hand towel, and drop it into a bowl of hot water. Remove after a few seconds and be sure to test the temperature before placing it over your face. Hold the towel up to your T-zone and take a deep breath.
2. Prep Your Skin 
Once your towel has cooled, gently pat the area dry. Next, put a bit of toner onto an all-natural cotton pad and wipe it over your nose area. This step allows those newly-opened pores to become purified. 
 
3. Grab Those Flossers 
This step is true DIY genius! Sure, you can go to the beauty store and buy an expensive metal extractor, but you can get the same job done by using disposable flossers that you might already have in your bathroom cabinets. 
 
To complete the extractions, drag the floss end over your nose using steady scraping motions. After a number of scrapes, you should start to see some white pus come out. For the middle part of your nose, push together the two flossers to drive out the bad stuff. 

4. Use a Pore Strip 
Blackheads and Whiteheads
 Pore strips are great for those of us who have fairly large pores. To use these, make sure that you follow the first two steps very carefully. Wet your pore strip and place it over your nose. Wait ten minutes, then pull off the strip. This last part doesn’t feel too good – think pulling off a bandage – but the results are pretty impressive. 
 
5. Try a Mask 
Face masks are great for two reasons: they’re effective and fun. Apply a pore refining mud mask, making a triangular shape over the center of your nose. You can apply it using your fingers, but brushes work best. Leave it on for 15 minutes and then remove. You should see instant results, and even better ones when used on a weekly basis. 
 
6. Go For Natural  
The last step is to cleanse the area using some tea tree oil. Jennifer says that she likes to dilute hers with water, and apply it to a cotton pad. Wipe the pad over your nose, and you’re good to go!


This is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.   

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Thursday, November 01, 2018

How dry brushing the skin helps

1) Exfoliates dead skin- As we get older, it is helpful to exfoliate once or twice a week to help renew the skin and help remove those dead skin cells for a fresher look.

2) Stimulates the lymphatic system- Dry brushing canreduces help your lymphatic system, which removes toxins from the body.

3) Reduces cellulite- Dry brushing may help stimulate the cells and break down the toxins from beneath the skin, which may help reduce the appearance of cellulite.

4) Unclog pores- Unclog your skin's pores and help your skin to absorb nutrients with dry brushing.

5) Stress relief- Much like a hand massage, dry brushing can provide much needed stress relief and help your body heal much faster from any inflammation that it may have.

6) Increases muscle tone-

HOW TO DRY BRUSH

1) Purchase a natural bristle brush with a long handle so that you can reach all areas of your body. Avoid synthetic brushes.

2) Remove any clothing and stand in a bath tub or shower to catch the falling dry and dead skin. 

3)\do not wet your skin, dry brush your skin, while it is dry.

4) Starting at the bottom of your feet, move in long sweeping motion towards your heart. ( stroking away from your heart can cause ruptured vessels and varicose veins.

5) Brush each area several times, overlapping as you go to ensure that you do not miss a spot. Be careful over the more sensitive areas ( such as the breasts) and don't be too rough.

6) Once you've brushed your entire body, step into the shower as you'ld normally bathe.

7) After you've showered, pat dry your skin and apply a natural oil like rose hip, olive or coconut oil over your entire body.

THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOU PHYSICIAN BEFORE HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES.                                                                                                                                                                                                       PS- THOSE INTERESTED IN RECIPES ARE FREE TO  VIEW MY BLOG-                                                                                           https://gseasyrecipes.blogspot.com/   

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