Sunday, December 08, 2019

What is prebiotic GOS &FOS?

Everybody is waking up to the nutritional and health benefits of prebiotics. Researchers are underscoring the importance of prebiotics in baby’s diet for the beneficial effects they have on their immunity and overall health.

What are Prebiotics?

Prebiotics are non-digestible dietary carbohydrates that travel to the colon intact and are able to selectively stimulate the growth and activity of beneficial bacteria. The beneficial bacteria enhance our gut health. This boosts our immune system, while reducing health problems to a great extent.

There is a strong correlation between the immune system and the health of gastrointestinal tract, as about 70%-80% of all immune cells are present in the gut. When prebiotics are consumed at an early stage, they create conditions in the gut that are optimum to train the immune system.


Breast milk: Best source of prebiotics


Breast milk is the optimal source of nutritionfor new-borns. Breast milk also is rich in many immune cells and other bioactive compounds such as Oligosaccharides. These oligosaccharides are said to have a ’prebiotic’ effect. This means they act as food for the good bacteria in the gut, helping them grow and also reduce the bad bacteria count. Apart, from this prebiotic oligosaccharides helps strengthens the mucosal lining of the gut. This helps in preventing future infections and instances of diarrhoea or general sickness. Thus prebiotics play a vital role in nurturing and developing of the baby’s gut bacteria.

A specific combination of prebiotic GOS/FOS in the ratio of 9:1 has been studied most extensively and is believed to have various health benefits like:

    Reduced skin allergies
    The increase in good gut bacteria and drastic decrease in potentially harmful bacteria
    Improved gut health
    Reduced infections
    Softer stools and improved stool frequency and consistency

Prebiotics are crucial for your baby to develop a healthy gut and boost their immune system and breast milk is the best source for it.


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Tuesday, October 17, 2017

Tips to prevent skin allergy this Diwali

Diwali is not only a festival of lights but also lighting firecrackers and diyas. And this is the reason, why you need to be cautious not only about the sweets but also firecrackers. We have experts spreading awareness about how to choose sweets and limit the intake of sweets and check for adulterated ones. However, pollution and the chemicals in firecrackers can not only put you at risk of lung problems but also increase your risk of skin allergy. 

Most of the allergic problems that occur, especially during Diwali, are related to inhalation of polluted air and dust particles. Although the pollution related to firecrackers usually cause lung problems, in some cases it can also lead to skin problems. Harmful chemicals present in the firecrackers like ammonia and carbon can lead to irritation of the skin. If these chemicals get in close contact with the skin, it can give rise to skin irritation, redness and itching. And hence, it is a wise idea to be safe than sorry by taking precautions to prevent skin problems during Diwali.

Safety tips while bursting crackers
1) Wear full sleeve clothes as it can protect you from getting in direct contact with the lit firecrackers and the chemicals present in it.
2) After you are done with bursting firecrackers, make sure you wash your hands thoroughly with soap and water to get rid of the strong chemicals.
3)Once you pat dry your hands and legs, apply moisturiser to hydrate the skin and soothe dryness caused to heat. Do this without fail to let your skin breathe and prevent skin irritation.

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Wednesday, May 21, 2014

Beware! Cell phones can cause skin allergies

Mobile phones have actually made our lives easy, but it has also brought with it a lot many troubles. A new study has found that cellphones release metals which can induce skin allergies.
 
Researchers have warned that cell phones release metals like nickel and chromium which can cause can cause skin irritations.
 
Called allergic contact dermatitis (ACD), the prolonged cell phone exposure can cause dermatitis of the face, neck, hands, or anterior thighs - common places exposed to cell phones, researchers warn.
A team of researchers led by Jacob Thyssen from Copenhagen University Hospital Gentofte reviewed the current literature on mobile phone dermatitis in both children and adults.

They found that nickel sensitisation is common in children, resulting in ACD prevalence levels of up to 33 percent.

The authors have provided important diagnostic tips for practitioners and strategies to raise awareness of nickel- or chromium-induced mobile phone ACD.

Previous studies have identified mobile phones and related devices as sources of metal sensitisation and potential causes of ACD.

Despite efforts to control allergen release in phones, many phones on the market release levels of metals, such as nickel and chromium, which are sufficient to induce ACD, said the paper published in the journal Pediatric Allergy, Immunology and Pulmonology.

The study has been published in the journal Pediatric Allergy, Immunology, and Pulmonology.

 THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOU PHYSICIAN BEFORE HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES.




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