Wednesday, March 23, 2022

The Early Warning Signs of Arthritis

Joint pain, stiffness, swelling, and grinding joints are all classic symptoms of arthritis. However, there are some lesser-known early signs that masquerade as something insignificant, but actually indicate the onset of arthritis. Would you know what to look for?

Firstly, it’s important to know the difference between the two main types of arthritis. Rheumatoid arthritis is a concern for all ages. This autoimmune disease triggers inflammation that attacks joints, triggering tenderness, swelling, pain, and limited mobility. Osteoarthritis has similar symptoms to rheumatoid arthritis such as joint pain and stiffness, but it’s brought on by wear and tear. It’s a condition that generally develops later on in life and the symptoms are limited to the joints. Below you’ll find the early symptoms of Rheumatoid arthritis and osteoarthritis. 
 
 Rheumatoid Arthritis 
 
Fatigue
This is usually the first symptom of rheumatoid arthritis. It can start weeks or months before other symptoms appear, and it’s often accompanied by “not feeling right” or mild depression. It might feel like you have a virus or flu. Sometimes this is just a reaction to the raised inflammation in your body, but occasionally it could be an indicator of an underlying problem associated with RA, such as anemia.

Poor Appetite and Weight Loss 
The weight loss is normally not drastic, but patients might notice that they don’t have quite the appetite for food and thus start to lose weight. There’s also another reason why early rheumatoid arthritis might result in some weight loss – the inflammation in your body increases your metabolic rate, meaning you burn calories more easily. 
 
Dry Eyes and Mouth 
Having problems with your eyes is quite a common side effect of rheumatoid arthritis, and the symptoms might appear before the classic arthritis symptoms kick in. Rheumatoid arthritis can cause the surface of the eye to become inflamed. 
 
Another eye symptom of rheumatoid arthritis is reduced tear fluid. You’ll notice that you have a gritty sensation in your eye, or feel like there’s some dirt stuck in it. Your saliva production can decline, as well as other bodily fluids. 
 
Painful Chest
One of the most surprising early symptoms of rheumatoid arthritis is chest pain. Some rheumatoid arthritis patients get inflammation in the lining of the lungs, so it hurts when a deep breath is taken. However, this is not a very common early sign. More often than not, it comes on after other symptoms.  
 
Stiffness 
Many people with rheumatoid arthritis will experience morning stiffness. Some people don’t realize that stiffness in the morning is a sign of arthritis. They just blame it on the fact that they’re getting old. Another rheumatoid arthritis symptom is stiffness in minor joints that isn’t caused by activity. This usually starts in the small joints, such as hands or the wrists, and then progresses to other joints. There may also be some mild joint inflammation. 
 
Osteoarthritis 
 
Grating Sensation and Bone Spurs 
 
The spongy cartilage in your joints helps to cushion your bones as you move about. As this cartilage wears down, the bones can begin to grate and grind against each other, causing pain. Worn cartilage can also encourage the growth of bone spurs, potentially deforming joints.

Popping
People will often report experiencing a cracking or popping sensation – a kind of cracking sound in their knees or cracking in their joints. This is also caused by worn down cartilage. Swollen Joints and Stiffness Joint swelling due to osteoarthritis is caused by excess synovial fluid, the lubricating fluid in your joints. This isn’t usually painful, but it can limit your range of movement. 
 
Pain Triggered by Activity 
People who have osteoarthritis usually find that their pain is worse with activity and improves with rest. This is the opposite to people with rheumatoid arthritis who find that their stiffness is worse in the morning.  
 
Seeking Medical Help Early  
Early detection enables you to seek expert treatment earlier. It may help to prevent joint damage in the case of OA, but catching rheumatoid arthritis early is vital. This is because the longer you leave an inflammation untreated, the more of an effect it will have on your entire system. There is evidence that untreated inflammation can lead to a risk of heart attacks, cardiovascular disease, and strokes. Therefore, it’s important to make sure that people who have persistent symptoms aren’t ignoring things that could be signs of a larger systemic problem.


This is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.   

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Thursday, November 25, 2021

Causes of Arthritis that may shock you

Here are some suprising causes of arthritis

Arthritis is a disease that can affect anyone, at any given point of time. While aging can be a significant risk factor, there are cases wherein people below the age of 65 develop the condition, some even in their 30s. As bizarre as it may sound, arthritis in children is also a common phenomenon known as childhood arthritis or juvenile arthritis - the most common type being juvenile idiopathic arthritis (JIA).


As per Global RA Network, 2021, more than 350 million people around the world, which is quite concerning, since there is no specific way to determine why it is caused to begin with. However let us delve deeper into the common types and its causes.

Common types of arthritis you should know about

Arthritis is an inflammation of the joints, a common disorder that causes pain and discomfort. It may occur in your feet, hands, hips, knees, lower back and other parts of the body too.

That said, arthritis is an umbrella term for more than 100 different joint problems. However, some of the most common types of arthritis are as follows:

Osteoarthritis - This condition occurs when the joints are overused, leading to "wear and tear".

Rheumatoid Arthritis - RA is an autoimmune disease, wherein the immune system attacks different parts of the body, especially the joints.

Psoriatic Arthritis - Those suffering with psoriatic arthritis experience inflammation of the skin and joints.

Gout - This condition is an outcome of uric acid crystals formation in a joint.

Juvenile arthritis - Juvenile arthritis is a disorder that affects children 16 or younger.. It is an autoimmune disease where the immune system attacks the tissue around joints.

Given that arthritis can be of many types, the causes can vary from person to person, who're dealing with a particular type of disease.

A family history of autoimmune diseases makes you more prone to Rheumatoid arthritis

As mentioned above, rheumatoid arthritis is an autoimmune disease that occurs when your body’s immune system becomes "confused" after an infection and attacks the tissues of the body, leading to inflammation of the joints. This further spreads to other parts of the body, causing more damage than ever. While the exact cause of this condition is yet to be confirmed, experts believe that a family history of RA or other autoimmune diseases can make a person more prone to this condition.

Being obese can be a risk factor

One of the most common type of arthritis is Osteoarthritis, which is caused when the joints are overused and lead to wear and tear. While is commonly an outcome of aging, it can also occur due to obesity.

According to experts, being obese can be a significant cause of osteoarthritis, since condition is said to put on a lot of pressure on the joints. Joint areas that bear the most weight such as the hips, feet, knees, are the most common places in the body that are affected. Symptoms may include, pain in the joints, pain while walking, stiffness even when resting, and the inability to go about daily activities like dressing, combing your hair, climbing stairs and more.

Repetitive stress on the joints or injuries may lead to arthritis

When your joints begin to wear and tear, it means you're suffering with osteoarthritis. While age is the most common risk factor for this condition, a certain joint injury that breaks down the cartilage tissues can also cause osteoarthritis. Cartilage is a flexible connective tissue that helps protect the joints from excessive external pressure. However, once it starts to wear, it may weaken the joints.

Smoking or physical inactivity can increase your risk of the disease

Lifestyle factors can also cause arthritis. Smoking and/or leading a sedentary lifestyle are believed to make you more prone to different types of arthritis. While there is no conclusive evidence, smoking is said to reduce immune functions, which is further linked to the development of rheumatoid arthritis. That said, for those who already have the condition, smoking may worsen the symptoms and prognosis, as reported in a 2014 study from Brigham and Women's Hospital in Boston. 

This is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.   

https://gscrochetdesigns.blogspot.com. one can see my crochet creations  
https://gseasyrecipes.blogspot.com. feel free to view for easy, simple and healthy recipes    
https://kneereplacement-stickclub.blogspot.com. for info on knee replacement

 

 

 

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