Interesting facts about babies you probably didn't know

Things you didn't know about babies

There's nothing as pure, beautiful and blissful as a newborn baby. For many, they're the source of joy and cheerfulness. However, when it comes to infants, there's a lot to decipher. Over a period of time, parents tend to get a hang of what their babies like, what annoys them and what lulls them to sleep. But factually, there's a lot of interesting things you probably don't know about your babies. Here are a few intriguing facts about your baby that you'd want to know.

A newborn baby cannot shed tears

Newborns are known for their cries. Whether they're sleepy or hungry, they will make a big fuss out of it, no matter what and there'll be nothing you can do about it.

But do they shed tears and cry a river? No, not really! While babies start crying from around 2-3 weeks, they do not shed tears until they're a month old. In some cases a baby may shed their first tear at four or five months.

A baby's first poop does not stink

When a baby is born, his or her poop does not have any strong odor in the first few days. Their digestive system does not possess the bacterias that tend to take over later on. Gut bacterias are what makes their poop smellier eventually.

Baby infants stop breathing sometimes

Many things can cause panic in a parent. But what if your newborn infant stops breathing. That'll surely induce a big chaos. However, irregular breathing is something that's considered normal in infants. Especially when a baby is sleeping, they're likely to halt their breathing for 5-10 seconds, enough to make parents extremely worried.

But remember to take action if your baby does not breathe for a longer time and turns blue. It may just be an emergency.

They like to face right

When it comes to babies, only 15 percent of them like to face left and the rest would naturally incline their heads to the right. It is said to be associated with a gene. However, this may only last for a few months.

Newborns only see black, white and gray

A newborn baby is likely to have an impaired vision. In the first few weeks after birth, they can only see black, white and gray and can only focus about 8 to 12 inches from their face. However, after a few weeks, they may start seeing in colour.

Infant boys can get an erection

When it comes to baby boys, an erection can be normal, especially when they're about to pee. There's nothing to be alarmed or ashamed about.

Babies can scare themselves with their cries

A newborn can be startled by a loud noise or even their own cries. They have the potential to scare themselves. This is also called the Moro reflex, an involuntary startle response. It is something babies do and gradually stop within some months.

This is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.   

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Seven simple ways to keep your heart healthy, happy

It’s been scientifically proven that doing small things every day that keep your body healthy, increases your chance of living a longer, happier and healthier life.

This World Heart Day, do something healthy and show your heart a little love. Your heart powers your whole body, it lets you love, laugh and live your life to the full. The things that you do to keep your heart healthy will also make you less likely to develop various health problems such as diabetes, cancer, etc. 


It only takes a little extra effort but doing these simple things can benefit you in the long run. Here are a few simple things you can do to keep your heart healthy and happy:

Eat a nutritious food - Consume a variety of fruit and vegetables, mainly focussing on fibre to help lower your risk of heart disease. Wholemeal bread, bran, oats and wholegrain cereals, are rich in fibre. 


Say ‘no’ to junk – The foods you eat everyday affect your weight, your organs, including your health. Gorging on junk and other processed foods that are loaded with unhealthy fats, salt and sugar over nutrient and fibre rich foods can lead to obesity, which is one major factor behind heart disease.

Opt for dark chocolates – Dark chocolate isn't just delicious, it contains heart-healthy flavonoids that can help reduce inflammation and lower your risk of heart disease. With at least 70% cocoa, dark chocolate helps lower blood pressure naturally, and reduces bad cholesterol in the body. 

Avoid overworking yourself – try to avoid working overtime as this can hurt you in the long run. Studies have shown that working for more than 8 hours increases your risk of heart stroke by 33%. Moreover, people who spend more time in their office are less likely to exercise or get enough sleep, thereby increasing their risk of developing heart disease.

Spend less time with your gadgets – The blue light emitted from the screens of your phones, laptops may render you susceptible to cancer, diabetes, heart disease, and obesity. Research suggests that the blue light at night reduces drowsiness and affects sleep, increasing the risk of depression, diabetes as well as cardiovascular problems.

Avoid loud noise – Loud noise, including that of automobiles, may affect your heart health. Listening to loud music can make the heart beat faster and blood pressure go up, while slower tempos produce the opposite. Try tuning in to pleasing, soft music once in a while to relieve stress.

Be physically active - Regular, moderate physical activity is great for your heart health and for maintaining your weight. It’s never too late to start exercising and reap the benefits of having an active body.

World Heart Day, which is observed on September 29 each year, aims to encourage people to reduce their risk of cardiovascular diseases (CVD), including heart attack and stroke.

 

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Hearing loss may point to greater cognitive decline risk:

Hearing impairment in older adults may indicate increased risk of faster cognitive decline with age, a study claims.

Researchers tracked 1,164 participants for up to 24 years.

All had undergone assessments for hearing acuity and cognitive function between the years 1992 to 1996 and had up to five subsequent cognitive assessments at approximately four-year intervals. None used a hearing aid.

THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOU PHYSICIAN BEFORE HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES.                                    PS- THOSE INTERESTED IN RECIPES ARE FREE TO  VIEW MY BLOG-                                                                                           https://gseasyrecipes.blogspot.com/       

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The study, found that almost half of the participants had mild hearing impairment, with 16.8 per cent suffering moderate-to-severe hearing loss.

Those with more serious hearing impairment showed worse performance at the initial visit on a pair of commonly used cognitive assessment tests.

Hearing impairment was associated with greater decline in performance on these tests over time, both for those with mild hearing impairment and those with more severe hearing impairment.

However, the association of mild hearing impairment with rate of cognitive decline was modified by education. Mild hearing impairment was associated with steeper decline among study participants without a college education, but not among those with higher education.

Moderate-to-severe hearing impairment was associated with steeper MMSE decline regardless of education level.

“We surmise that higher education may provide sufficient cognitive reserve to counter the effects of mild hearing loss, but not enough to overcome effects of more severe hearing impairment,” said a professor.

Degree of social engagement did not affect the association of hearing impairment with cognitive decline.

The findings show the need for physicians to be aware that older patients with hearing impairments are at greater risk for cognitive decline.

Researchers also emphasised the importance of preventing hearing loss at all ages, since hearing impairment is rarely reversible.

One important way to protect hearing, they said, is to minimise loud noise exposure since this is the largest modifiable risk factor for hearing impairment.

Read more at Speciality Medical Dialogues: Higher intake of meat tied to higher risk of fatty liver disease https://speciality.medicaldialogues.in/higher-intake-of-meat-tied-to-higher-risk-of-fatty-liver-disease/Hearing impairment in older adults may indicate increased risk of faster cognitive decline with age, a study claims.Researchers from University of California San Diego in the US tracked 1,164 participants for up to 24 years.