Thursday, February 04, 2021

The evolution of treatment methodologies over the decades in breast cancer care

Breast cancer is the most common form of cancer among women across the world, including India. In fact, breast cancer accounts for one-third of all the cancers that affect women in the country. According to an ICMR study, the current age-standardised rate of breast cancer is approximately 25.8 per one lakh women and is expected to rise to 35 per one lakh women by 2026. It is the most common invasive cancer in women and the second leading cause of cancer-related deaths after lung cancer. Breast cancer forms in the lobules or ducts of the breast. It can also occur in the fatty tissue or the fibrous connective tissue within the breast. The cancer can spread outside the breast through blood and lymph vessels. Breast cancer can be categorised as ‘invasive’, ‘non-invasive’, or ‘in-situ’. While invasive breast cancer spreads from the breast ducts or glands to other parts of the body, non-invasive breast cancer does not spread from the original tissue.

Factors such as rise in sedentary lifestyles, smoking, obesity, consumption of alcohol and genetics, have contributed to the increasing incidence of breast cancer. Sadly, the prevalence of taboos, myths and low awareness surrounding the disease and its treatment leads to late presentation and affects the success rate of treatment. Breast cancer is among the most well-known researched cancers in the medical ecosystem and technological advancements in screening, diagnosis and subsequent treatment have helped improve patient outcomes drastically. The evolution in breast cancer treatment over the last two decades has been phenomenal with the possibility of picking up cancers as small as 3-5 mm in the breast through various imaging techniques and detecting distant metastases with scans like PET-CT. Advancements in imaging technology allow acquisition of clinically important and real-time actionable information on the disease.

Evolution of treatment methodologies over the decades

1. Mastectomy, which was first performed around 1882, is the surgical removal of the entire breast. At the time, mastectomies were highly invasive, requiring the removal of the breast, lymph nodes, and underlying muscle. The radical procedure caused long-term pain and disability in patients. However, mastectomy has evolved over time and currently the procedure is less radical and in suitable cases, there are even ways to preserve the skin (skin-sparing mastectomy) and also the nipple (nipple-sparing mastectomy) in combination with reconstructive surgeries, to shape a new breast with tissues taken from other parts if the body or with silicone.

Benefits: Helps local control of breast cancer in those who have the extensive local disease. It is also used as a risk-reducing method in patients who have a gene abnormality that increases their risk of breast cancer.

2. Lumpectomy, also known as breast-conserving surgery, was developed during the 1970s and was a less invasive surgical option as compared to mastectomies. By 1985, research revealed that a lumpectomy followed by radiation treatment gave women a chance of survival equal to the more invasive mastectomy. This procedure is currently used to remove the cancerous tumour and a small margin of healthy tissue around the tumour and offers the same benefits that it did earlier.

Benefits: Allows women to retain their breasts, with huge psychological benefits.

3. Sentinel lymph node biopsy was a procedure that was developed in 1991 to identify, remove, and examine the first draining nodes in the armpit (sentinel lymph nodes) for detecting cancerous cells. In selected patients, this procedure helps to avoid a more extensive surgery in the armpit. Saving nodes that don’t have cancer is not only oncologically safe but also prevents the development of potentially serious side effects of removing all the glands that function to aid in lymph drainage.

Benefits: Sentinel lymph node biopsy is the standard of care and can help minimise the damage to the lymphatic drainage of the arm by preserving the nodes and lymphatics in the armpit.

4. Axillary lymph node dissection, first advocated as part of the treatment of invasive breast cancer in the 18th century, involves the removal of multiple lymph nodes from under the arm. The actual number of lymph nodes removed varies from person to person. An axillary lymph node dissection is needed only for those women with early-stage breast cancer with small amounts of cancer in the sentinel lymph nodes.

Benefits: This helps remove cancer cells from the armpit and the number of involved nodes is a marker of aggressiveness of the tumour guide.

5. Radiation therapy developed in the 20th century to shrink cancerous tumours of all kinds involves the use of high-energy x-rays or other particles to destroy cancer cells. For breast cancer, radiotherapy is used to reduce the risk of the cancer developing again in the conserved breast or in the chest wall after mastectomy. There are several different types of radiation therapy-- external-beam radiation therapy (given from a machine outside the body), intra-operative radiation therapy (given using a probe in the operating room) and brachytherapy (given by placing radioactive sources into the tumour). Recently, researchers have developed ultra-high-dose rate radiation therapy beam to treat cancer while reducing the side-effects.

Benefits: Reduce the risk of local recurrence. It can also be used to shrink and kill metastatic cancer cells that have spread from the breast to bones or brain.

6. Therapies using the medication can be categorised into - chemotherapy, hormonal therapy, targeted therapy and immunotherapy. While chemotherapy became an option after World War II, hormonal therapy came into being in the 1960s and targeted therapy was discovered in the 1970s. Immunotherapy was developed in 1986, with the expansion of immunotherapy drugs occurring in the early and mid-1990s. These can also help destroy cancer cells. The common ways to administer systemic therapies include an intravenous (IV) tube placed into a vein using a needle, an injection into a muscle or under the skin, or in a pill or capsule that is swallowed (orally). It is used to shrink cancerous tumours before surgery, prevent recurrences after surgery, and treat cancer that is metastasized, or has spread to other parts of the body. Highly specialised gene tests can be performed on the tumour tissue to profile it and to assess the need for chemotherapy in a more definitive fashion, thus preventing over or under-treatment in a huge number of patients.

Benefits: Such therapies are used to reduce risk of cancer spread, treat cancer that has spread and reduce risk of the disease recurring. 

The bottom line

Breast cancer treatment is in a continual state of great evolution. There are huge advances in all fields starting from preventive measures to early detection and effective targeted treatments. This approach of individualisation of care, tailored specifically to each woman, has led to phenomenally high rates of cure. The most important message though is that the success of treatments depends on the stage at presentation. The bottom line is that early detection is always the key!

This is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.     

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Wednesday, October 03, 2018

Reasons Behind Headache

Headache is one of the most common reasons why people use over the counter analgesics (OTC-drugs) such as paracetamol (acetaminophen), aspirin, and other non-steroidal anti-inflammatory drugs (NSAIDs) like ibuprofen, naproxen, and diclofenac.
While these drugs are generally safe and effective when used as directed, their use has been associated with certain risks. Paracetamol (acetaminophen) may harm the liver, aspirin has been associated with increased risk of bleeding from the gastrointestinal tract, and NSAIDs should be used with caution in patients with cardiovascular disease or hepatic or renal impairment.

How to Decide if a Headache Is Serious or Not

A headache that is due to a specific underlying condition, such as sinusitis or meningitis, is often referred to as secondary to distinguish it from more benign conditions such as migraine, tension headache, and cluster headache which are known as primary. A primary headache is a headache that is due to the headache condition itself and not due to another cause .
The differentiation of the small number of patients with serious, sometimes life-threatening headaches from the overwhelming majority with benign primary headaches is of immense importance. Failure to acknowledge a serious secondary headache can have potentially fatal consequences.
The key to distinguishing secondary headache from a primary headache lies in the features of the headache, other symptoms occurring at the same time, and the physical examination.

The following features may point to a secondary headache rather than a primary headache :
A severe persistent headache that reaches maximal intensity within a few seconds or minutes
No similar headaches in the past
The presence of concomitant infection 
Severe persistent headache that reaches maximal intensity within a few seconds or minutes.
No Similar headaches in the past
The presence of a concomitant infection ( sinusitis or some respiratory tract infections) 
Altered mental status ( confusion, fainting or fluctuations in the level of consciousness)
Headache with seizures
Headache with exertion
Above 50 years
Below 5 years
Malignant tumours, HIV
Visual disturbances
Neurological abnormaloties 
Neck stiffness or other signs of meningitis
Trauma

The following features indicate a low-risk for a dangerous underlying cause and suggest a primary headache:
Stable pattern of headache over many months or years
Family history of similar headaches
Normal physical examination
Headaches consistently triggered by hormonal cycle, specific foods, sensory input or weather changes

For most patients, the diagnostic test of choice is a magnetic resonance imaging (MRI) brain scan. Computed tomography (CT) of the brain is usually obtained in the setting of trauma or the abrupt onset of headache. Spinal tap with examination of cerebrospinal fluid is useful in diagnosing subarachnoid bleeding and infection.

The following are some reasons why you might get that headache
  1. Stress: Physical stress or emotional stress can be identified as one of the most common causes for your headache. Tension, anxiety and depression may trigger a headache. This is also known as tension headache. In this condition, the muscles of your scalp, neck, face and jaw tighten, thus causing pain. Fatigue may also lead to this type of headache.
  2. Eye problems: Sometimes eye problems may be the cause of your headache. Diseases such as glaucoma can cause headache. Straining your eyes for seeing distant objects or glaring at your computer screen for long can also result in headache.
  3. Eating and sleeping disorders: Change in eating and sleeping pattern can also cause headache. Inadequate sleep or caffeine withdrawal can give you terrible headache sometimes.
  4. Ear, nose or throat disorders: Ear, nose or throat problems can also give rise to headache. Sinus caused by cold or infection, tonsillitis or throat infections can also prompt a headache.
  5. Medication: Excessive use of medication can be a factor responsible for your headache. This is also known as rebound headache.
  6. Dental problems: Jaw or dental problems sometimes may trigger a mild headache which can turn severe also. The alignment of lower and upper jaw, tooth decay may be some of the causes for headache.
  7. Hormonal problems: Sometimes a decline of your estrogen levels can also be a reason for your headache.
  8. Bad posture: Sometimes, poor posture may strain the muscles of your back and neck, triggering a headache.
Headache can be very annoying. Sometimes pain relief medicines help in controlling headache, but consuming them regularly may affect your health. 

THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOU PHYSICIAN BEFORE HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES.                                                                                                                                                                                                                                            PS- THOSE INTERESTED IN RECIPES ARE FREE TO  VIEW MY BLOG-                                                                                           https://gseasyrecipes.blogspot.com/   

 
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Monday, February 05, 2018

The symptoms and treatment for Prostate Cancer

Prostate cancer is extremely prevalent among asymptomatic men throughout the world. As per a report by the World Health Organisation (WHO), the incidence and mortality estimates per 100,000 age-normalized populations in country. 

The most common symptom of prostatic disease in men older than 50 years is bladder outlet obstruction, including hesitancy, nocturia or increased urination frequency at night, urinary retention, and a diminished urinary stream. A Senior Consultant, Surgical Oncology said, "Early prostate cancers (stage I and II) may be treated by either the surgical method of radical prostatectomy with pelvic lymph node dissection or radical radiotherapy. Locally advanced cancer can be treated by chemo therapy and radiotherapy." "If the cancer is in the metastatic phase, where it spreads to the other organs like bone, liver, and lungs, the treatment will be a combination of chemotherapy and hormonal therapy. LHRH agonist, abiraterone, Enzalutamide, oestrogens, ketoconazole, and steroids along with supportive care must accompany treatment." 

Prostate cancer may be prevented by the following methods: Hormonal Manipulation: Preclinical and clinical data suggest a potential role for finasteride in the chemoprevention of prostate cancer. Antioxidants: Evidence from clinical trials suggests a promising role for selenium and vitamin E as potential chemo preventive agents against prostate cancer, possibly through their antioxidant activity. Early Detection/Screening: periodic DREs and PSA testing plays a major role in early detection of prostate cancer. 

THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOU PHYSICIAN BEFORE HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES.    

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Monday, December 25, 2017

8 Essential Oils for Treating Headaches

Your day is going along as usual, work, running errands, and suddenly you feel that oppressive and familiar feeling seeping through - a headache. Over 50% of people today suffer from some kind of pain that does not go away quickly and often causes them to reach out for painkillers to get rid of this negative feeling which affects both our mood and our functioning.
If you are among the people who suffer from headaches regularly or even occasionally and don’t want to be dependent on chemically filled drugs every time one hits you, you can use these following 8 essential oils to treat the problem in a natural, simple and pleasant way.

1. Tension Headache

Tension headaches are among the most common headaches. They are hard on all those who experience them and are known to cause a decrease in mood and in one’s ability to perform basic functions. To solve this problem, add 10 drops of mint oil into 28 ml (about 1 ⅙ cup) of a carrier oil, such as jojoba or coconut, mix well and massage the neck and shoulders with the oil. Thanks to mint’s research-proven soothing effects, you can get rid of the pain and continue your day without problems.

2. Stress Headache 

The stress we feel has a direct effect on our overall wellbeing and often causes terrible headaches that cause a feeling of paralysis and inability to perform various tasks. These annoying headaches can be eliminated by using fragrant oils, such as frankincense, lavender, citrus or neroli oils, which can work miraculously.
You can use these oils in a number of ways, such as putting 2 drops on a tissue and sniffing it, using a diffuser or rubbing it into your hands with a carrier oil, like jojoba. Smelling the fragrance for a few minutes will help to relieve the pain.

3. Migraines

Migraines tend to attack people without warning, usually on one side of the head, and they cause the senses to blur because of their intensity. These severe pains and their accompanying symptoms can be eliminated with lavender oil, which, apart from its wonderful fragrance, helps calm the mind, regulates levels of serotonin and improves the quality of sleep.
To take advantage of lavender’s benefits and get rid of migraines, take in its intoxicating aroma straight from the bottle. In addition, you can mix 1 drop of oil into an odorless facial cream, and massage the jaw, temples, and neck to relieve the pain.

 4. Hormonal headache

Hormonal pain, which primarily affects premenstrual women, can be quite difficult for those who experience them. These sensations can be dissipated with essential geranium oil that affects hormonal glands and helps regulate the levels of estrogen hormones in our body. You can add 5-8 drops of this wonderful oil to a bath to enjoy its beneficial effects or mix a drop of it along with 1 teaspoon of carrier oil and massage the stomach with it.

5. Dehydration Headache

With today's hectic lifestyle, many of us have days when we forget to do the small stuff, like drinking enough water. As a result, headaches caused by dehydration form, but happily they can be treated naturally. Drinking water will quench your thirst, but to get rid of the headaches caused by dehydration, you should mix 2 cups of cold water with 1-2 drops of mint, orange or mandarin oil. After that, soak a piece of cloth or a small towel in the mixture, squeeze the excess water and put the compress on your forehead while you rest.

6. Sinusitis Headache 

If you have regular sinusitis or colds/flu that cause your nose to clog, Melissa oil can make you feel great. This oil helps calm the brain, as well as relieves headaches that result from the accumulation of phlegm in the throat, nose, and sinuses. You can smell the fragrant Melissa oil for a few minutes to enjoy its effects, or drip a few drops of it into the diffuser and let the steam do its job.

7. Chronic headache

Some people suffer from headaches on an almost daily basis because of the use of various medications or other causes of the unpleasant phenomenon. These pains can be relieved with chamomile oil that has especially calming effects on the body and mind, as well as on chronic headaches that usually last for several days. Adding 4 drops of chamomile oil to a bowl of hot water and inhaling its steam can do wonders with chronic headaches, and using it in a bath is good for those whose headache lasts several days at a time. 

8. Undefined headache

If you don’t suffer from one of the headaches listed above, but rather are attacked by an ordinary run of a mill headache, you can use rosemary, mint, lavender or a mix of them to help make the pain better. Just place 1 drop from each of these oils in a diffuser or mix 3 drops of the desired oils with 10ml of carrier oil and smell the fragrance for a few minutes to relieve the pain. 

THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOU PHYSICIAN BEFORE HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES.   

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