Foods which help to lower cholesterol are-

Foods which help to lower cholesterol are-

Avocado, French beans, garlic, mushroom, oats, onion, walnut

Foods which aids to control blood pressure are-

Foods which aids to control blood pressure are-

Apricot, avocado, banana, French beans, broccoli, garlic, lemon, mushroom

Foods that prevents constipation are

Foods that prevents constipation are-

Apple, French beans, cabbage, carrot, oats, peach.

Foods that help to fight cancer are

Apricot,  French beans, broccoli, cabbage, carrot, cauliflower (protects against prostrate cancer & helps to fight breast cancer), cherry, fish,  flax ( breast cancer) , garlic, grapes, green tea, lemon, mango, mushroom, oats, olive oil, onion, orange, peach, strawberry, tomato ( protects prostrate), walnut