Foods that protect your heart are-

Foods that protect your heart are-

Apple, banana, broccoli, carrot, cauliflower, cherry, fish, flax, grapes, green tea, lemon, olive oil, onion ( reduces risk of heart attack),  orange, strawberry, walnut.

Foods that help to fight cancer are

Apricot,  French beans, broccoli, cabbage, carrot, cauliflower (protects against prostrate cancer & helps to fight breast cancer), cherry, fish,  flax ( breast cancer) , garlic, grapes, green tea, lemon, mango, mushroom, oats, olive oil, onion, orange, peach, strawberry, tomato ( protects prostrate), walnut