Wednesday, June 02, 2021

21 Ineffective Medical Procedures

Usually, when we go to the doctor or the hospital for treatment or testing, we do what the doctor tells us without questioning their decisions. This is not necessarily the correct approach, because, contrary to what many think, doctors don’t actually provide us with treatments tailored to us personally, since the complaints we come to them with are usually not so different to other patient’s complaints except for small changes that they think are negligible.

In recent years, an international initiative, Choosing Wisely, has begun to promote the quality and safety of treatments we receive by avoiding unnecessary ones. We invite you to familiarize yourself with the 21 treatments and tests for which the doctors received special instructions. Now you’ll also be able to know how to preserve your safety and health better, especially if you encounter an instruction that isn’t compatible with one you’ve received from your doctor.

What is the Choosing Wisely project? 
This blessed project began in the United States as an educational campaign for physicians by ABIM, whose goal is to improve the relationship between doctors and patients, to encourage patient care that focuses on the patient’s welfare, and to inform doctors and patients of unnecessary treatment and testing that may even be harmful. The project began in 2013, and since then, each year discussions have been held between senior medical personnel, during which treatments and tests are raised that the practitioners have become accustomed to using without giving them much thought. Various countries, such as Canada, Britain, and Australia, have also adopted the project. The following are some of the most important things you should know. 
 
21 treatments and tests that you don’t have to undergo  
The following information is important for both physicians and patients, and it is recommended that you know and remember it for the next time you need to undergo a test or treatment that’s on this list: 
 
1. Chemotherapy can be provided to cancer patients as long as they reduce the symptoms of the disease, but treatments should be reduced if they are painful to the patients, as the pain may cause greater distress to the process of coping with the disease. 
 
2. A person who has suffered minimal head injury does not have to undergo X-ray scanning, as it probably won’t be useful at all.

3. An X-ray won’t help you learn more about the medical condition of a person with lower back pain as long as he or she does not have any other pain.
4. A routine x-ray scan for cancer patients should be given only after a treatment that has helped them - otherwise, it won’t reveal any new or useful information. 
 
5. In the event that a person arrives for intensive care, physical examinations must be done only to answer questions that arise from their condition, and not routinely. 
 
6. People who undergo artificial respiration don’t have to be completely anesthetized. If possible, daily tests should be performed to verify how much anesthetic dosage can be reduced. 
 
7. Children with flat head syndrome don’t have to be treated with a corrective helmet. 
 
8. For children who suffer from chronic constipation, consider changes in diet to reduce symptoms before administering medication. 
 
9. People who are supposed to have surgery don’t have to get to the hospital the day before, as long as they have already been evaluated and prepared before the operation, and in cases of minor surgery, pre-op preparation may not even be necessary.

10. For children with acute or normal bronchitis, a bronchodilator should not be used for treatment unless there is a situation that unquestionably requires this treatment. 
 
11. Children who suffer from a small wrist fracture don’t need a cast on their whole hand. A stint that can be easily removed will work as efficiently. 
 
12. People who have dislocated their hip or shoulder can get sedatives before starting treatment instead of general anesthesia. 
 
13. Do not give a woman aspirin or progesterone to stabilize a pregnancy if she has undergone repeated or unexplained miscarriages in the past. 
 
14. Pregnant women should not be given aspirin to contract their blood vessels. 
 
15. A prostate-specific antigen test (PSA) will not help a person who is not at risk for prostate cancer due to family or ethnic history.

16. Do not use an ultrasound to determine whether the baby is larger than normal at a certain stage of pregnancy if the mother has diabetes. 
 
17. People should have a calcium test only if they have symptoms that may indicate kidney inflammation, bone disease, or nerve-related disorders. In addition, it is not necessary to conduct another test sooner than 3 months after the previous one, except in severe cases, before surgery or if the patient suffers from a chronic illness. In any case, there is no need to repeat this test until 48 hours have passed since the previous test. 
 
18. If an antidepressant that a patient has received hasn’t made a significant change in their condition after two months, consider changing medications. 
 
19. A person diagnosed with psychosis should not undergo CT or MRI unless there are symptoms that may indicate a neurological problem. 
 
20. For women over the age of 45, there is no need for a blood test to diagnose menopause. 
 
21. Use of blood pressure medications to prevent heart disease or stroke should be considered only if the patient's blood pressure is above 140-159 / 90-99, and as long as there is another risk factor.

Usually, when we go to the doctor or the hospital for treatment or testing, we do what the doctor tells us without questioning their decisions. This is not necessarily the correct approach, because, contrary to what many think, doctors don’t actually provide us with treatments tailored to us personally, since the complaints we come to them with are usually not so different to other patient’s complaints except for small changes that they think are negligible.

In recent years, an international initiative, Choosing Wisely, has begun to promote the quality and safety of treatments we receive by avoiding unnecessary ones. We invite you to familiarize yourself with the 21 treatments and tests for which the doctors received special instructions. Now you’ll also be able to know how to preserve your safety and health better, especially if you encounter an instruction that isn’t compatible with one you’ve received from your doctor.

What is the Choosing Wisely project? 
This blessed project began in the United States as an educational campaign for physicians by ABIM, whose goal is to improve the relationship between doctors and patients, to encourage patient care that focuses on the patient’s welfare, and to inform doctors and patients of unnecessary treatment and testing that may even be harmful. The project began in 2013, and since then, each year discussions have been held between senior medical personnel, during which treatments and tests are raised that the practitioners have become accustomed to using without giving them much thought. Various countries, such as Canada, Britain, and Australia, have also adopted the project. The following are some of the most important things you should know. 
 
21 treatments and tests that you don’t have to undergo  
The following information is important for both physicians and patients, and it is recommended that you know and remember it for the next time you need to undergo a test or treatment that’s on this list: 
 
1. Chemotherapy can be provided to cancer patients as long as they reduce the symptoms of the disease, but treatments should be reduced if they are painful to the patients, as the pain may cause greater distress to the process of coping with the disease. 
 
2. A person who has suffered minimal head injury does not have to undergo X-ray scanning, as it probably won’t be useful at all.

3. An X-ray won’t help you learn more about the medical condition of a person with lower back pain as long as he or she does not have any other pain.
4. A routine x-ray scan for cancer patients should be given only after a treatment that has helped them - otherwise, it won’t reveal any new or useful information. 
 
5. In the event that a person arrives for intensive care, physical examinations must be done only to answer questions that arise from their condition, and not routinely. 
 
6. People who undergo artificial respiration don’t have to be completely anesthetized. If possible, daily tests should be performed to verify how much anesthetic dosage can be reduced. 
 
7. Children with flat head syndrome don’t have to be treated with a corrective helmet. 
 
8. For children who suffer from chronic constipation, consider changes in diet to reduce symptoms before administering medication. 
 
9. People who are supposed to have surgery don’t have to get to the hospital the day before, as long as they have already been evaluated and prepared before the operation, and in cases of minor surgery, pre-op preparation may not even be necessary.

10. For children with acute or normal bronchitis, a bronchodilator should not be used for treatment unless there is a situation that unquestionably requires this treatment. 
 
11. Children who suffer from a small wrist fracture don’t need a cast on their whole hand. A stint that can be easily removed will work as efficiently. 
 
12. People who have dislocated their hip or shoulder can get sedatives before starting treatment instead of general anesthesia. 
 
13. Do not give a woman aspirin or progesterone to stabilize a pregnancy if she has undergone repeated or unexplained miscarriages in the past. 
 
14. Pregnant women should not be given aspirin to contract their blood vessels. 
 
15. A prostate-specific antigen test (PSA) will not help a person who is not at risk for prostate cancer due to family or ethnic history.

16. Do not use an ultrasound to determine whether the baby is larger than normal at a certain stage of pregnancy if the mother has diabetes. 
 
17. People should have a calcium test only if they have symptoms that may indicate kidney inflammation, bone disease, or nerve-related disorders. In addition, it is not necessary to conduct another test sooner than 3 months after the previous one, except in severe cases, before surgery or if the patient suffers from a chronic illness. In any case, there is no need to repeat this test until 48 hours have passed since the previous test. 
 
18. If an antidepressant that a patient has received hasn’t made a significant change in their condition after two months, consider changing medications. 
 
19. A person diagnosed with psychosis should not undergo CT or MRI unless there are symptoms that may indicate a neurological problem. 
 
20. For women over the age of 45, there is no need for a blood test to diagnose menopause. 
 
21. Use of blood pressure medications to prevent heart disease or stroke should be considered only if the patient's blood pressure is above 140-159 / 90-99, and as long as there is another risk factor.

This is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.   

https://gscrochetdesigns.blogspot.com. one can see my crochet creations  
https://gseasyrecipes.blogspot.com. feel free to view for easy, simple and healthy recipes    
https://kneereplacement-stickclub.blogspot.com. for info on knee replacement


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Friday, May 08, 2020

10 Body Signals That May Be Warning You About Your Health

The human body is a magnificent natural machine. Of course, from time to time, our body does suffer the occasional health problem, but it’s well equipped to deal with many of them, by sending us signals explaining what the problems with our insides are. Therefore, it’s important to know what these signals look and feel like, and understand what they mean. Here are 10 body signals we all need to take seriously.

1. Dark Circles Below Your Eyes
It’s recommended that you sleep between seven and eight hours per night. If you don’t, it will usually be visible to other people in the form of dark circles underneath your eyes. Yet, this is not the only reason you may have dark circles. Anemia (a lack of red blood cells) is one condition that can result in the same symptom.
 

2. Your Fingers Changing Colors
Have you noticed any change in the color of your fingers? If so, we strongly urge you to speak to your doctor about it. Reynaud’s Syndrome can result in this symptom. With Reynaud’s, low temperatures lead to blood vessel spasms, which change the skin color of your fingers.
 

3. Blurry Vision
Do you get tired eyes and blurry vision more than you used to? If you sometimes feel that you can’t recognize or read things that you’d expect to be able to, you could well have astigmatism or short-sightedness. We advise that you make an appointment to see an optician.
 

4. Blobs and Stripes in Your Eyes
There are many different types of obstructions that can suddenly appear in your field of vision, though they are often found in the presence of bright white light. These dots or stripes known as ‘eye floaters’ could be an early sign of cataracts or other eye problems; therefore, you should consult an optician for a thorough examination – particularly if they persist for more than a week.
 

5. Rumbling in Your Belly
Processes ongoing in your intestines often make a kind of rumbling sound, which we tend to associate with feelings of hunger. Yet, if you begin to hear these noises regularly even when you are not about to eat or have finished eating, you ought to see a doctor straight away – especially if the sound is accompanied by pain. If, however, the sounds are quite rare, you need not be concerned.


6. Peeling Skin
If your skin is peeling, you probably lack essential vitamins. Fortunately, you can remedy this by improving your diet, and making your meals more balanced. If, however, your peeling is accompanied by an itch, you may have a fungal infection. In which case, we recommend you go see a doctor as soon as you can.
 

7. Loss of Sense of Smell
As we get older, damage to our nervous system reduces the sharpness in our sense of smell. Yet, sometimes this loss occurs in young people too. If you notice this, and you are young, please see a doctor right away. Your symptom could be caused by a viral infection or a strong cold.
 

8. Twitching Eyelids
If your eyes are tired from overwork, they may start twitching involuntarily. To stop this, all you need to do is wash your eyes using cotton pads that have been soaked in cold water. However, if this remedy doesn’t stop your twitching, you will need to see a neuropathologist. You may be experiencing twitching because of a grave problem with your nervous system.
 

9. A Ringing in Your Ears
Known as tinnitus, constant ringing in the ears is a common problem that many people feel tempted to ignore, in the belief that it’s unrelated to their health. In most cases, the sound is caused by spending time in certain types of noisy environments. However, it could be that tinnitus is caused by an underlying illness. Check with your doctor to make sure.


10. Dislocation of Shoulder Joints

When someone’s shoulder joints can be moved in many different directions and seem to be loose, the joint is said to be ‘unstable’. Some people are born with the kind of flexible ligaments to allow such apparently free movements, and other people have acquired the condition through an injury. In either case, though, the condition can cause further injuries and should be considered dangerous. 


This is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.     

https://gscrochetdesigns.blogspot.com. one can see my crochet creations  
https://gseasyrecipes.blogspot.com. feel free to view for easy, simple and healthy recipes    
https://kneereplacement-stickclub.blogspot.com. for info on knee replacement

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Thursday, March 05, 2020

10 Body Signals That May Be Warning You About Your Health

The human body is a magnificent natural machine. Of course, from time to time, our body does suffer the occasional health problem, but it’s well equipped to deal with many of them, by sending us signals explaining what the problems with our insides are. Therefore, it’s important to know what these signals look and feel like, and understand what they mean. Here are 10 body signals we all need to take seriously.

1. Dark Circles Below Your Eyes
It’s recommended that you sleep between seven and eight hours per night. If you don’t, it will usually be visible to other people in the form of dark circles underneath your eyes. Yet, this is not the only reason you may have dark circles. Anemia (a lack of red blood cells) is one condition that can result in the same symptom.


2. Your Fingers Changing Colors
Have you noticed any change in the color of your fingers? If so, we strongly urge you to speak to your doctor about it. Reynaud’s Syndrome can result in this symptom. With Reynaud’s, low temperatures lead to blood vessel spasms, which change the skin color of your fingers. 


3. Blurry Vision
 Do you get tired eyes and blurry vision more than you used to? If you sometimes feel that you can’t recognize or read things that you’d expect to be able to, you could well have astigmatism or short-sightedness. We advise that you make an appointment to see an optician.


4. Blobs and Stripes in Your Eyes
There are many different types of obstructions that can suddenly appear in your field of vision, though they are often found in the presence of bright white light. These dots or stripes known as ‘eye floaters’ could be an early sign of cataracts or other eye problems; therefore, you should consult an optician for a thorough examination – particularly if they persist for more than a week.


5. Rumbling in Your Belly
Processes ongoing in your intestines often make a kind of rumbling sound, which we tend to associate with feelings of hunger. Yet, if you begin to hear these noises regularly even when you are not about to eat or have finished eating, you ought to see a doctor straight away – especially if the sound is accompanied by pain. If, however, the sounds are quite rare, you need not be concerned.


6. Peeling Skin
If your skin is peeling, you probably lack essential vitamins. Fortunately, you can remedy this by improving your diet, and making your meals more balanced. If, however, your peeling is accompanied by an itch, you may have a fungal infection. In which case, we recommend you go see a doctor as soon as you can.


7. Loss of Sense of Smell
As we get older, damage to our nervous system reduces the sharpness in our sense of smell. Yet, sometimes this loss occurs in young people too. If you notice this, and you are young, please see a doctor right away. Your symptom could be caused by a viral infection or a strong cold. 


8. Twitching Eyelids
If your eyes are tired from overwork, they may start twitching involuntarily. To stop this, all you need to do is wash your eyes using cotton pads that have been soaked in cold water. However, if this remedy doesn’t stop your twitching, you will need to see a neuropathologist. You may be experiencing twitching because of a grave problem with your nervous system.


9. A Ringing in Your Ears
Known as tinnitus, constant ringing in the ears is a common problem that many people feel tempted to ignore, in the belief that it’s unrelated to their health. In most cases, the sound is caused by spending time in certain types of noisy environments. However, it could be that tinnitus is caused by an underlying illness. Check with your doctor to make sure.


10. Dislocation of Shoulder Joints
When someone’s shoulder joints can be moved in many different directions and seem to be loose, the joint is said to be ‘unstable’. Some people are born with the kind of flexible ligaments to allow such apparently free movements, and other people have acquired the condition through an injury. In either case, though, the condition can cause further injuries and should be considered dangerous. 


This is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.     

https://gscrochetdesigns.blogspot.com. one can see my crochet creations  
https://gseasyrecipes.blogspot.com. feel free to view for easy, simple and healthy recipes    
https://kneereplacement-stickclub.blogspot.com. for info on knee replacement
 

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Sunday, January 13, 2019

10 Body Signals That May Be Warning You About Your Health

The human body is a magnificent natural machine. Of course, from time to time, our body does suffer the occasional health problem, but it’s well equipped to deal with many of them, by sending us signals explaining what the problems with our insides are. Therefore, it’s important to know what these signals look and feel like, and understand what they mean. Here are 10 body signals we all need to take seriously.
 
1. Dark Circles Below Your Eyes
It’s recommended that you sleep between seven and eight hours per night. If you don’t, it will usually be visible to other people in the form of dark circles underneath your eyes. Yet, this is not the only reason you may have dark circles. Anemia (a lack of red blood cells) is one condition that can result in the same symptom.
2. Your Fingers Changing Colors
body health, signs, signals
Have you noticed any change in the color of your fingers? If so, we strongly urge you to speak to your doctor about it. Reynaud’s Syndrome can result in this symptom. With Reynaud’s, low temperatures lead to blood vessel spasms, which change the skin color of your fingers. 
3. Blurry Vision
Do you get tired eyes and blurry vision more than you used to? If you sometimes feel that you can’t recognize or read things that you’d expect to be able to, you could well have astigmatism or short-sightedness. We advise that you make an appointment to see an optician.
4. Blobs and Stripes in Your Eyes
There are many different types of obstructions that can suddenly appear in your field of vision, though they are often found in the presence of bright white light. These dots or stripes known as ‘eye floaters’ could be an early sign of cataracts or other eye problems; therefore, you should consult an optician for a thorough examination – particularly if they persist for more than a week.
5. Rumbling in Your Belly
Processes ongoing in your intestines often make a kind of rumbling sound, which we tend to associate with feelings of hunger. Yet, if you begin to hear these noises regularly even when you are not about to eat or have finished eating, you ought to see a doctor straight away – especially if the sound is accompanied by pain. If, however, the sounds are quite rare, you need not be concerned.
6. Peeling Skin
body health, signs, signals
If your skin is peeling, you probably lack essential vitamins. Fortunately, you can remedy this by improving your diet, and making your meals more balanced. If, however, your peeling is accompanied by an itch, you may have a fungal infection. In which case, we recommend you go see a doctor as soon as you can.
7. Loss of Sense of Smell
As we get older, damage to our nervous system reduces the sharpness in our sense of smell. Yet, sometimes this loss occurs in young people too. If you notice this, and you are young, please see a doctor right away. Your symptom could be caused by a viral infection or a strong cold. 
8. Twitching Eyelids
If your eyes are tired from overwork, they may start twitching involuntarily. To stop this, all you need to do is wash your eyes using cotton pads that have been soaked in cold water. However, if this remedy doesn’t stop your twitching, you will need to see a neuropathologist. You may be experiencing twitching because of a grave problem with your nervous system.
9. A Ringing in Your Ears
Known as tinnitus, constant ringing in the ears is a common problem that many people feel tempted to ignore, in the belief that it’s unrelated to their health. In most cases, the sound is caused by spending time in certain types of noisy environments. However, it could be that tinnitus is caused by an underlying illness. Check with your doctor to make sure.
10. Dislocation of Shoulder Joints
body health, signs, signals
When someone’s shoulder joints can be moved in many different directions and seem to be loose, the joint is said to be ‘unstable’. Some people are born with the kind of flexible ligaments to allow such apparently free movements, and other people have acquired the condition through an injury. In either case, though, the condition can cause further injuries and should be considered dangerous. 
THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOU PHYSICIAN BEFORE HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES.                                                                                
 PS- THOSE INTERESTED IN RECIPES ARE FREE TO  VIEW MY BLOG-                                                                                           https://gseasyrecipes.blogspot.com/                                                                                                                                                                             FOR INFO ABOUT KNEE REPLACEMENT, YOU CAN VIEW MY BLOG-                                               
     https:// kneereplacement-stickclub.blogspot.com/                                                                                     
  FOR CROCHET DESIGNS                                                                                                                                                                                                         https://gscrochetdesigns.blogspot.com
   

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