Postpartum depression: Symptoms of depression in men

All about postpartum depression in men

Postpartum depression is real for both men and women. Generally experienced by mothers, men are equally prone to feeling stressed after the birth of the baby.

They may not feel the pain of childbirth or may not need time to recover from physical pain post-delivery, but they do experience the turmoil of emotions. The new challenges, additional responsibility, sleepless nights all can take a serious toll on the father's mental health. Just like women, men also experience changes in the hormonal level after bringing the baby home, which may make it hard for them to adjust to the new life.

Symptoms of postpartum depression in men

Adjusting to the role of parenthood isn't a simple task. Looking after the baby's needs and scheduling your task as per their schedule can be quite overwhelming. Feeling tired and stressed are common after childbirth, but if these signs linger for longer than normal then you should not take them lightly. The symptoms of postpartum depression vary from person to person. Here are some common signs that are normally witnessed.

Change in appetite

Weight loss

Sleeplessness

Unexplained aches or pains

Extreme exhaustion

Loss of interest

Feeling sad or hopeless

Feeling worthless or guilty

Excessive worrying

Sudden mood swing

​Who are more prone to develop these symptoms

All men are equally at risk of developing symptoms of postpartum depression, but many are left undiagnosed due to negligence. Data suggests that about 8 per cent of fathers experience paternal depression. Several factors can contribute to the development or worsening of postpartum depression, including:

History of depression

Family history of depression

Worrying about taking over the role of fatherhood

Financial problems

Lack of social or emotional support

Stress in relationship with family or spouse

Missing attention or sex from your partner

Stressful birthing experience

Diagnosing depression

Symptoms of postpartum depression in women are easily diagnosed, but it often goes unreported in the case of men. The stigma related to men and mental health issues is another reason why new fathers do not come out when they experience persistent symptoms of depression. The diagnostic process may include clinical questioning. The professional will first look for physical symptoms and rule the possibility of any before confirming the symptoms of depression.

Treatment

If you feel that you are having trouble adjusting to the new life, it is best to consult a professional. Depression is a serious mental condition that does not go on its own. It is essential to take an expert's help at the right time to recover from it. Prolonged and untreated depression can lead to severe side effects later in life. Depending on your situation and the severity of your condition, your therapist may prescribe you medication, therapy, or a combination of both.

This is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.   

https://gscrochetdesigns.blogspot.com. one can see my crochet creations  
https://gseasyrecipes.blogspot.com. feel free to view for easy, simple and healthy recipes    
https://kneereplacement-stickclub.blogspot.com. for info on knee replacement

 

This is what happens to your body when you’re constipated

A lot goes on inside your body when you’re constipated

When you’re having a cup of coffee with your neighbour, your bowel movement is probably the last thing you’re talking about. It’s not a very comfortable topic of discussion, but of course, everyone has constipation every now and then. Want to know what it is that happens to your body when you’re feeling constipated? We’re here to explain it all.

Dr Carolyn Newberry explains to Bustle six things that happen to your body when you’re experiencing constipation. “[It] can affect the way other parts of your body function and feel,” she explains.

Muscle tears

Not being able to poop is uncomfortable enough as it, but constipation can also lead to the tearing of a certain muscle when you’re straining on the toilet. “Increased pressures associated with hard-to-pass stools can cause tearing in the external sphincter muscle,” Dr Newberry explains. This muscle is the one that regulates your bowel movements. If you have to apply increased pressure to this muscle on a regular basis, you might cause yourself inflammations and bleeding.

Change in appetite

When you’re not able to do a number two, you might experience the feeling of being full more quickly. This is especially the case for people who suffer from chronic constipation.

Dehydration

According to Dr Newberry, constipation and dehydration come hand in hand. In turn, dehydration and constipation can lead to other issues like headaches, dizziness and sweating.

Hemorrhoids

When you’re constipated, you run a higher risk of getting hemorrhoids. A lot of people still try to poop when they can’t, meaning they apply a lot of pressure. The blood vessels in the anus are usually very small, but by repeatedly applying pressure, the vessels can dilate, and this can have hemorrhoids as a result.

Leakage

The bladder and large intestine are located quite close to each other in the body. According to The Department of Urology of the University of California, there’s a close connection between the muscles and nerves that regulate your bladder and the muscles that regular your bowel movement. A large amount of stool in the large intestine can cause pressure to the bladder and this can lead to leakage, both during the day and at night.

Bloating and gas

Having to pass gas and feeling bloated is something a lot of people have trouble with when they’re constipated. “When stool stays in the colon for longer than normal periods of time, this allows the bacteria in the gut microbiome to act upon the stool and form gas,” doctor Mike Bass explains.

This is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.     

https://gscrochetdesigns.blogspot.com. one can see my crochet creations  
https://gseasyrecipes.blogspot.com. feel free to view for easy, simple and healthy recipes    
https://kneereplacement-stickclub.blogspot.com. for info on knee replacement