Use Coconut Oil to Remove Stretch Marks

Stretch marks are a skin issue that can affect both women and men. They can occur in most parts of the body, but are especially common in the arms, breasts, abdomen, thighs and hips. Thankfully it can be treated through various natural remedies, though using coconut oil will likely be your best bet. Coconut oil effectively reduces stretch marks due to its healing, moisturizing and repairing properties. Furthermore, it contains antioxidant agents that can fight free radicals, thereby removing stretch marks slowly and effectively. The oil will also help hydrate your skin and keep it soft. Here are 6 ways to use coconut oil:

 

 

1. Apply coconut oil for stretch marks, daily
Coconut oil has been shown to reduce the appearance of stretch marks while also making the skin smooth and radiant. It helps feed the skin and repairs damaged skin through its minerals, vitamins and nutrients. As it contains iron, vitamin E and K, coconut oil also helps enhance new cell generation on the skin, ultimately removing stretch marks. The lauric acid of coconut oil has antimicrobial and antibacterial properties which boosts the healing process of stretch marks.
• Apply some coconut oil over the stretch marks, layer after layer. Thoroughly massaging the oil into the skin.
• Apply the coconut oil two to three times each day until you see the stretch marks slowly fading away. 

2. Combine tea tree oil with coconut oil
Tea tree oil is packed with anti-viral, antibiotic and anti-inflammatory properties, which helps treat all kinds of problems including stretch marks.
• Combine 4 tablespoons of coconut oil with 3 to 4 drops of tea tree oil.
• Then apply on the affected area.
• Use the remedy two or three times a day. 

3. Combine coconut oil with turmeric
Turmeric is best known for its anti-inflammatory, antioxidant and antiseptic agents, making it a fantastic remedy for acne, skin infections, fever, arthritis, digestive problems and also stretch marks.
• Soak the turmeric overnight and then grind into a paste. On a warm, low flame add 1 cup of coconut oil, then add the turmeric paste.
• Apply the mix over the stretch marks and wash off after 30 minutes. 
 

4. Create a sugar scrub using coconut oil
Sugar is composed of essential fatty acids that help moisturize the skin and prevent stretch marks.
• Start by melting 2 tablespoons of coconut oil then adding 2 tablespoons of sugar. Combine well. Add 3 to 4 drops of vanilla essential oil and combine ingredients well.
• Gently massage the oil for 15 minutes over the stretch marks and use normal water to wash the oil off.
• Repeat twice a day. 

5. Create a homemade coconut oil soap
• Grate a natural soap, then sprinkle 1 to 2 ounces of coconut oil over it and heat the ingredients on a double boiler.
• Stir often, do not allow the ingredients to burn. Once liquefied, remove from the heat.
• Add 10 to 15 dried petals and rose geranium essential oil (about 3 drops) to it. Stir well to get the wanted consistency and later pour into soap molds.
• Once the soap has cooled, remove from molds, letting them dry for 3 to 4 days.
• Use the soap daily, rubbing over the stretch marks.

6. Combine coconut oil with rose essential oil
• On a low flame, warm a cup of coconut oil and add 10 drops of rose essential oil, mixing well.
• Apply this mixed oil on the stretch marks and gently massage it for 30 minutes.
• Apply the remedy daily, removing the stretch marks effectively.  

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6 Benefits of Coconut Oil That Will Make You Switch To This Superfood Today

Move over your refined oil and make way for coconut oil. At least the top nutritionists are sure doing and recommending so.  Rich in Vitamin E, Vitamin K and minerals such as iron, coconut oil is one of the most nutritious additions you can make this year to your kitchen pantry. Latest studies have also claimed that coconut oil can raise HDL(good) cholesterol  which makes it a  right choice for the heart too. In addition to your health and diet, coconut oil can do wonders for your skin and hair too. A significant part of the country has trusted the wonder oil for years, for its immense hair care and beauty benefits. Coconut oil is extracted from matured coconuts harvested from the coconut palm.  Which makes it a 100 percent natural oil as opposed to the refined and hydrogenated varieties which has been deemed as the major contributor to various health disorders like hypertension, diabetes and various heart ailments.

Here are a few health and beauty benefits of coconut oil that will make you make the swap today.

1. Good for heart
Coconut oil is deemed  as one of the most heart-friendly oils. Coconut Oil contains 50% lauric acid which helps in maintaining cholesterol levels and normalizes high blood pressure. It does not increase low-density lipoprotein (LDL) which is the bad cholesterol. Coconut oil also reduces inflammation of arteries.

2. Skin care
For centuries, people have been using coconut oil for a variety of beauty needs.  It's an excellent moisturizer for all skin type. Coconut oil is also known to delay the onset of wrinkles and sagging of skin.

3. Hair care
A large part of South India, swears by coconut oil for hair. Coconut oil supports hair growth. It has nutrients requires for hair growth. Coconut oil infuses natural shine to the dull locks and acts as an excellent hair conditioner.

4. Weight-loss
Coconut oil can also aid weight loss naturally. It increases the body's metabolic rate, is easy to digest and helps in healthy functioning of the thyroid and endocrine gland.

5. Boosts immunity
Coconut oil can do wonders for your immunity too. The Lauric acid present in coconut oil gets converted into monolaurin which help fight bacteria and viruses, thereby keeping all illness and diseases at bay.

6.  Improves digestion
It helps in improving digestion and prevents IBS (Irritable Bowel Syndrome). The saturated fats present in coconut oil have antimicrobial properties and help in dealing with various bacteria, fungi and parasites that cause indigestion.
Switch to coconut oil today. 

THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOU PHYSICIAN BEFORE HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES.    
 
PS- THOSE INTERESTED IN RECIPES ARE FREE TO VIEW MY BLOG-                      
HTTP:GSEASYRECIPES.BLOGSPOT.COM/

FOR INFO ABOUT KNEE REPLACEMENT, YOU CAN VIEW MY BLOG-                                                                       

HTTP://KNEE REPLACEMENT-STICK CLUB.BLOGSPOT.COM/
FOR CROCHET DESIGNS
HTTP://MY CROCHET CREATIONS.BLOGSPOT.COM