Friday, May 01, 2020

How to Distinguish Between Alzheimer's and Aging

Our memory capacity changes as we get older, but memory loss that adversely affects everyday life is not an ordinary sign of aging and may actually be a symptom of the onset of dementia. This phenomenon causes a slow deterioration of memory, reasoning, and logic, with the most common type known as "Alzheimer's" - a serious disease that disrupts the functioning of brain cells and even stops their activity.

So how can you tell whether the source of memory problems is the natural aging process or the development of dementia when signs appear that may indicate both? Using the information in the next article you will be able to distinguish between a situation that requires attention and natural processes that affect everyone.


What is the difference between natural aging and Alzheimer's?
We all know that as we get older, our brain and body become weaker. In a natural aging process, it means that we may experience a slowdown in thinking and movement, but our intelligence is not be affected. On the other hand, in the case of Alzheimer's disease, damage to nerve cells in the brain will cause memory changes to worsen as more cells are damaged. Although it is possible to develop Alzheimer's at the age of 30, 40 and 50, in most cases it affects people aged 65 and over.

Changes in memory caused by old age will be related to the names of people or places, but changes caused by Alzheimer’s are expressed through forgetfulness that severely affects one’s ability to work and even engage in a social life and hobbies. It is recommended that you familiarize yourself with the following 10 sections to help you determine whether what you’re experiencing is a natural aging process or the development of Alzheimer's disease. If you notice these signs in your parents or even in yourself, it is recommended that you see your doctor to confirm or refute your concerns.


1. Memory loss that interferes with everyday life

One of the most common signs of Alzheimer's, especially in the early stages of the disease, is the forgetting of recently learned information. Other signs include forgetting important dates or events, repeating the same question, again and again, relying heavily on memory aids (e.g. notes) or family members for things that one would normally be able to take care of themselves until recently.
Age-Related Changes:

If occasionally you or your parents forget or miss a meeting, but you remember it after some time, it's a sign that it's just old age and not Alzheimer's. As long as the memory problem does not interfere with your normal functioning and doesn’t makes you forget many things and feel confused, you don’t have to worry too much.


2. Difficulty in planning ahead or solving problems

Some people with Alzheimer's sometimes feel a change in their ability to plan and follow clear instructions, especially when working with numbers. For example, they find it difficult to cook using recipes or keep track of monthly bills. In addition, many also suffer from concentration difficulties and take a long time to do things that they previously performed in a shorter time.
Age-Related Changes:
If you or your parents make mistakes in calculating your bills from time to time, this is not a sign of Alzheimer's disease, but simply a lack of attention from the aging process. This is natural, and if you go over the numbers again you’ll probably notice your mistakes.

3. Difficulty completing tasks at home, at work, or even at leisure


People with Alzheimer's often have difficulty completing simple daily tasks. They may have difficulty traveling to a place they've traveled to dozens of times before, working with numbers or even keeping track of the rules of a favorite game.
Age-Related Changes:

If you or your parents occasionally need help getting their TV to work, or fixing a computer or smartphone problem, it is not necessarily a sign of Alzheimer's, but simply a difficulty working with constantly changing technology, which is hard even for a person who doesn’t have Alzheimer's.


4. Confusion about time and place

People with Alzheimer's can completely forget today's date, what day it was yesterday, and even what season of the year we are in. In addition, they may have difficulty in understanding processes that aren’t taking place immediately and sometimes even forget where they are going, where they are, and how they got there.
Age-Related Changes:
If you or your parents forget which day of the week it is, but then remember at some point, it's a sign of old age and not Alzheimer's. Keep in mind that sometimes even young people forget the day and date, and the reasons sometimes include a lack of weekly routine. This may be caused, for example, by retirement and losing the sense of the weekend compared to the rest of the week.


5. Difficulties in vision and understanding of images and spatial relations

For some people, vision problems are a sign of Alzheimer's. These people will have difficulty reading, measuring distances, or noticing the differences between certain shades or colors. In addition, they may suffer from problems in spatial perception, such as not recognizing themselves when they pass a mirror, leading to them thinking someone is in the room with them.
Age-Related Changes:

It is known that vision is impaired by aging and therefore blurred vision is not necessarily an early sign of Alzheimer's disease. In addition, a problem with vision can be related to other diseases, such as cataracts or diabetes, so once you notice these changes, you should consult your doctor to rule out the variety of possible problems.

6. Development of difficulties in using words orally and in writing
People with Alzheimer's may find it difficult to join a conversation, stop talking in the middle of a conversation, lose their thread of thought while talking, and repeat themselves several times without noticing. They can also experience difficulty using rich vocabulary or even finding the right name for objects and people they are familiar with. This includes calling their children or their friends by incorrect names.

If you or your parents find it difficult to find the right word for what you want to say, it does not necessarily indicate the development of Alzheimer's disease. Aging causes many brain processes to slow down and memory itself no longer functions as it did in the past. As long as you don’t confuse words and call things by a name that does not belong to them, such a memory problem is not necessarily a sign of Alzheimer's disease.


7. Misplacing things and inability to retrace steps

A person with Alzheimer's is able to place objects in places they don’t belong without noticing, and often lose objects and fail to retrace the steps they took to help them find them. Sometimes Alzheimer's patients may even blame another person for stealing and as the years go by and the disease worsens, this may occur more frequently.

If you or your parents find it difficult to remember from time to time where you’ve put your glasses or the remote control, it’s not necessarily a sign of Alzheimer's disease. It is possible that these are problems that you’ve already dealt with in the past and are exacerbated only by old age. As long as this is not an unreasonable case, such as leaving your shoes in the refrigerator, there is no reason to worry much.


8. Poor judgment and difficulty in making decisions
People with Alzheimer's may feel a change in their judgment or decision-making abilities. For example, they may make poor decisions about money, being quick to hand out large amounts of money to telemarketers. In addition, they may pay less attention to cleanliness and grooming.

Making wrong decisions from time to time does not necessarily mean you have Alzheimer's disease. Telemarketers are often professionals who know how to "milk money" by using emotions rather than turning to logic. So even in this case, as long as you or your parents can still say "no thanks" and know that you don’t need a product that is being sold, you have no reason for concern.


9. Avoiding social activities or work
People with Alzheimer's may stop engaging in past hobbies and avoid social gatherings and anything related to work. They may even stop loving watching football because they aren’t able to follow their favorite team. The reason for these changes is the perception of all the difficulties that accompany them, which makes them realize that something is wrong with them and that they can’t function as they did in the past.

If you or your parents feel exhausted from work or you want to avoid social interaction, it is not necessarily a sign that Alzheimer's disease is involved. Exhaustion at an older age from work you’ve taken part in over many years makes sense, and avoiding contact with friends, especially when you feel obligated, is only a sign that your body and mind need some rest.


10. Changes in mood and personality
People with Alzheimer's may become completely different people and respond to situations differently than they would normally. They may be confused, suspicious, depressed, anxious or stressed. It may also be easy for them to succumb to sadness in the home and work environment, or experience depression while they are outside their comfort zone.

If you or your parents feel nervous or insecure after a change someone or something creates in the routine you have created for yourself, it only means that you have adapted your own ways of doing things and are not ready to change them at this point in your life. Changes in routine at an older age would irritate and disturb anyone, so it is not necessarily a sign of Alzheimer's disease. Note that mood swings can also be signs of other illnesses, so you may want to check with your GP.
A few words to finish...

Distinguishing between natural aging processes and Alzheimer's may sometimes be difficult, but if you or your parents experience some of the symptoms that are not age-related changes, you should consult your doctor for proper testing and treatment. It is also important to note that any such radical change alone may indicate other diseases, and therefore it is recommended not to rush to think that you might have Alzheimer's but to consult a doctor for a professional opinion.

This is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.     

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Friday, March 23, 2018

6 Ways To Maintain Your Skin!

A healthy skin can slow down the aging process and prevent skin problems. Diet and exercise are key factors that keep the skin healthy. A healthy skin also has aesthetic benefits apart from being disease resistant.

Given below are 6 ways to keep the skin healthy:
  1. Regular exercise and Hydration: Regular cardio exercises such as jogging and swimming pump the blood that carries nutrients and oxygen to the skin. Exercise causes loss of water in the body which needs to be replenished. Water keeps the skin healthy and prevents skin problems such as acne and dry skin.
  2. Sun protection: Constant exposure to sun rays can cause a host of skin problems such as skin cancer, wrinkles and age spots.The main culprits are the ultraviolet rays of the sun which can cause damage to the skin when it is exposed. Using sunscreen and wearing full-sleeves can help protect the skin against UV rays.
  3. Intake of antioxidants: Exposure to sun, pollution and other environmental factors give rise to free radicals in the skin. These free radicals damage cells in the skin by oxidation. Foods rich in antioxidants such as fruits and vegetables can limit the damage caused by free radicals.
  4. Stress management: Stress can trigger the skin sensitivity which causes it to be acne prone. Thus managing stress is beneficial for maintaining a healthy skin.
  5. Smoking: Smoking narrows the blood vessels in the skin that deliver oxygen and nutrients. Hence, it should be avoided to stay clear of these problems.
  6. Collagen supplements: These collagen supplements, especially in peptide form, reduces wrinkles considerably and keeps the skin firm and resilient.                                                       

    THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOU PHYSICIAN BEFORE HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES.                                                                                                                                                                                                  PS- THOSE INTERESTED IN RECIPES ARE FREE TO VIEW MY BLOG-                                                                                           https://gseasyrecipes.blogspot.com/   

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Monday, February 19, 2018

How baby stroke survivors' brains adapt

A study of children who had strokes as babies has found they adapted to use a different part of their brain for language.

Imaging revealed language was based in the exact mirror opposite region to the normal left side area. 
Some researchers hope their work will help the rehabilitation of adult stroke patients. 
An expert said the brain had an "incredible ability" to make up for what was lost in a stroke.
It's estimated that one in 4,000 babies are affected shortly before, during or after birth by a stroke.
The plasticity of babies' developing brains makes them better able to recover from a stroke than adults. 

The research,  looked at 12 perinatal stroke survivors aged 12-25.The case studies had few indicators that they had experienced a stroke - one had a limp and many had learned to make their left hands dominant because of the stroke damaging the right hand's function - but all had developed good language skills. 

However they found that, because their brains were developing when they had the strokes, they were able to adapt. 




"We believe there are very important constraints to where functions can be relocated. There are very specific regions that take over when part of the brain is injured, depending on the particular function. 

Strokes in babies

  • A stroke happens when the blood supply to part of the brain is cut off.
  • There are over 400 childhood strokes a year in the UK - around a quarter of these are in children under a year old.
  • Babies are vulnerable due to stress on the brain during childbirth and the change in blood circulation from the mother to baby.
  • Stroke in babies during pregnancy to 28 days after birth are known as pre- and perinatal ischemic stroke.
  • They are usually caused by clots breaking off from the placenta and lodging in the child's brain, or because of a blood-clotting disorder that the mother or baby may have.
  • Strokes in the first few weeks of life are often missed and only picked up on when a child doesn't seem to be developing as expected, or is displaying a weakness down one side.
  • Some children, especially newborn infants, may not show any symptoms. In babies up to 28 days old, seizures are a common symptom of stroke.
This was a small study, said a researcher, but  he added: "We do know that the brain can have an incredible ability to reorganise undamaged cells after a stroke, and make up for what has been lost.
"In many cases, with the right support, stroke survivors of any age are able to walk, talk and live independently again. 

"But there is much more research that needs to be done to help us fully understand how the brain can recover after a stroke."
 
THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOU PHYSICIAN BEFORE HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES.    
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Sunday, March 13, 2016

Foods that burn stomach fat

THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOUR PHYSICIAN BEFORE HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES.



FOR INFO ABOUT KNEE REPLACEMENT, YOU CAN VIEW MY BLOG
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 food for abs

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