Friday, April 04, 2025

14 Uses For Rice That You Never Imagined

Rice is a staple, readily available food eaten the world over. In fact, there probably aren't many kitchen cupboards that don't house a couple of bags of this extremely useful basic food. Rice isn't just useful for cooking however, it has a number of fantastic properties that make it a fantastic problem solver around your home. Here are 14 ways you can use rice to solve common issues efficiently, and cheaply.

1. Stop stools from rusting
 rice-uses
 
Rust happens due to metals being exposed to the moisture in oxygen over a long period of time. As we know, however, rice is great at soaking up spare water, so adding a few handfuls to your toolbox can keep your spanners and hammers dry and rust-free for longer. 
 
2. Save Wet Electronics 
If your phone, tablet or other small electronic device gets a bit wet - don't panic. Remove the battery if possible, and then place all wet pieces of the device in a bowl of rice and leave it overnight. The ability of rice to soak up excess moisture, as long as the accident wasn't catastrophic, should be enough to save your precious electronic piece!

3. Clean glass bottles and vases
 rice-uses
 
This is a really simple trick that a lot of people don't think about, despite it solving a common issue that we all have - cleaning bottles and vases with narrow openings. How do you get a cloth, scrubber or your hand inside to scrub away grime? Well, rice might well be the solution you have been looking for! Pour a handful of dry rice into the vase or bottle, and swill it around in slightly soapy water for a few minutes. That will remove the muck and grime so you can simply pour it out. 
 
4. Soothe Your Muscles  
If you have some aches and pains from a hard day on your feet, or even a more serious muscle strain, then harness the power of rice to ease your discomfort. Simply fill a clean sock with rice, while being careful to leave enough room for the rice to move around and contort to your body shape. Tie the end of the sock with string, microwave it for one minute (you can pop it back in for longer if you need it hotter) and voila, your hot compress is ready! This works so well because rice is great at maintaining heat. 
 
5. Check if Oil Is Hot Enough
 
rice-uses
If you want to check whether your oil is hot enough before you use it for frying then just drop a few grains of rice into it. If the rice pops up to the surface and starts to cook, then you can be sure that your oil is good to go. This is actually a much more reliable gauge than a deep fry thermometer. 
 
6. Ripen Fruit Quickly 
Have you brought some fruit that's taking its time to ripen, but you want to eat it today? Speed up ripening time by popping the fruit in a container with a few handfuls of rice. This trick can work wonders really quickly, so be sure to check the container regularly to ensure the fruit doesn't over-ripen. 
 
7. Clean Your Coffee and Spice Grinders
 
rice-uses
Spice and particularly coffee grinders have a horrible habit of picking up plenty of dirt, grease and dust over time. Rice, however, rises to the rescue once more, because if you run half a cup through the grinder, it will remove any grimy build ups. You will need to grind the rice until it is pulverized - and as an added bonus it will help sharpen the edges of the blades too. 
 
8. Stop Salt from Clumping 
If you live in a humid country, sticky salt can be a particularly annoying problem and may create a battle between you and the shaker to season your food (the battle usually ends with you having to take the lid off and sprinkle it with your fingers). There is a good reason why restaurants put grains of rice in with salt - because it solves the problem, while costing next to nothing! 
 
9. Give Tarnished Silver a Shine
 
rice-uses

Keeping tarnish on your silver pieces to a minimum is a must if you want to avoid a hefty polishing job further down the line. You can help protect your cutlery and trinkets by keeping a small container of rice in the place where you store them. It will help draw the moisture away from the silver and keep it sparkling! 
 
10. Make a Pet Toy 
 If your cat is taking too much of a liking to your precious ornaments, then keep him or her distracted with a rice toy. Make a small satchel from spare fabric, fill it up with a mixture of rice and catnip and sew it back up. Throw it to the cat and watch it get batted around your home or garden with contentment! 
 
 
11. Make Your Skin Glow
Most us over-estimate the amount of water we need when cooking rice (too much is better than too little right?) Well, that leftover water doesn't need to be sent straight down the drain, because it can be put to very good use. Let it cool naturally, then place it in the fridge. Use the chilly water to wash your skin and leave it looking radiant. Brown rice gives the best results because it's rich in vitamin E. You should use the rice-water within 3 days. 
 
12. Make Rice Milk 
Rice milk is a fantastic dairy alternative and it's really easy to make. All you need is a cup of rice, 4 cups of filtered water and a couple of pinches of salt. Blend the ingredients together for about 1 minute (or until smooth). Store in the fridge and enjoy your delicious milk, cold. 
 
 
13. Keep Your Hands and Feet Warm in Winter
Cold hands and feet are one of the most maddening consequences of winter. If your home has non-carpeted sections of flooring, it can be really horrible to put your feet down during the coldest months, even if you are wearing socks. Never mind though, because you can harness the warming power of rice to help you! Making warming rice slippers and mittens is a great, fun craft project that could really help you this winter.
 
 
14. Keep Kids Entertained 
Are the kids or grand-kids at a loose end or driving you crazy? Not to worry, keep them entertained while also encouraging their creativity, with the use of rice. Take an empty container, ask the children to decorate it and then get them to fill it up with rice to make instant, DIY maracas! That will keep them entertained for a while.

NOTE- DIY Microwavable Mitten Warmers in next post

This is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.   


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Wednesday, November 10, 2021

How Vitamin B12 Benefits Your Entire Body!

Getting the proper amount of B vitamins is essential to your overall health, and vitamin B12 is one that benefits your whole body. Below you’ll find 8 ways in which this essential vitamin benefits your body.

1. Improved Heart Health
B12 Benefits
Vitamin B12’s role in promoting heart health often gets overlooked, but it’s essential. Vitamin B12, B6, and folic acid work together to help reduce homocysteine, which is a protein that can build up in the blood and damage arterial walls. Thus playing a role in heart disease.

2. Healthy Nervous System  
Vitamin B12 benefits your nervous system directly and helps to keep it in tip-top shape. When this vitamin is in short supply, you might develop annoying pins and needles in your extremities and/or numbness in your hands, legs, or feet. 
 
Vitamin B12 helps to produce the fatty sheath that surrounds and protects your nerves. When you are deficient in it, your nerve cells cannot function properly. 
 
3. Your Ability to Walk and Move 
Tingling and numbness might be one of the first signs of B12-related nerve damage, but if it continues unaddressed, it can alter the way that you move. This can sometimes affect your balance, making you more likely to fall over. 
 
4. Your Oral Health 
There are many signs that your tongue can reveal about your health, and a B12 deficiency is one of them. A mild deficiency can trigger tongue inflammation. This painful condition can affect how you speak and eat. Your tongue may be red and swollen or look smooth since the tiny bumps that contain your taste buds stretch out and disappear. 
 
5. Your Eyesight 
Another vital function vitamin B12 benefits is our vision, and a deficiency is typically related to nervous system damage that affects the optic nerve. The best defense is a good offense. Vitamin B12 can be found in animal foods such as meat, poultry, fish, and dairy products. If you don’t eat animal foods, you can get vitamin B12 from fortified foods or a supplement. 
 
6. Your Memory 
Some research has suggested that a vitamin B12 deficiency is linked to dementia and memory issues, but it’s not clear whether supplements might help. The potential link might be a result of high levels of homocysteine in the blood, but it’s too early to draw any firm conclusions. 
 
7. Your Gut Health 
Everyone knows that eating enough fiber and drinking enough water are vital to healthy bowel movements, but a vitamin B12 deficiency can also cause constipation, diarrhea, loss of appetite, and weight loss. The exact mechanism through which a B12 deficiency causes GI issues is still unknown. 
 
8. Your Glow  
People with a vitamin B12 deficiency often look pale or have slightly yellow skin. Glitches in your body’s red blood cell production affect the size and strength of these cells. They might be too big to travel through your body, resulting in pale skin. If they’re too fragile, they might break down and cause an excess of bilirubin, which results in an orange-yellow skin tone.

 

This is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.   

https://gscrochetdesigns.blogspot.com. one can see my crochet creations  
https://gseasyrecipes.blogspot.com. feel free to view for easy, simple and healthy recipes    
https://kneereplacement-stickclub.blogspot.com. for info on knee replacement

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Monday, March 01, 2021

How Vitamin B12 Benefits Your Entire Body!

Getting the proper amount of B vitamins is essential to your overall health, and vitamin B12 is one that benefits your whole body. Below you’ll find 8 ways in which this essential vitamin benefits your body.
1. Improved Heart Health 
B12 Benefits
Vitamin B12’s role in promoting heart health often gets overlooked, but it’s essential. Vitamin B12, B6, and folic acid work together to help reduce homocysteine, which is a protein that can build up in the blood and damage arterial walls. Thus playing a role in heart disease.

2. Healthy Nervous System 
Vitamin B12 benefits your nervous system directly and helps to keep it in tip-top shape. When this vitamin is in short supply, you might develop annoying pins and needles in your extremities and/or numbness in your hands, legs, or feet. 
 
Vitamin B12 helps to produce the fatty sheath that surrounds and protects your nerves. When you are deficient in it, your nerve cells cannot function properly. 
 
3. Your Ability to Walk and Move 
Tingling and numbness might be one of the first signs of B12-related nerve damage, but if it continues unaddressed, it can alter the way that you move. This can sometimes affect your balance, making you more likely to fall over. 
 
4. Your Oral Health 
There are many signs that your tongue can reveal about your health, and a B12 deficiency is one of them. A mild deficiency can trigger tongue inflammation. This painful condition can affect how you speak and eat. Your tongue may be red and swollen or look smooth since the tiny bumps that contain your taste buds stretch out and disappear. 
 
5. Your Eyesight  
Another vital function vitamin B12 benefits is our vision, and a deficiency is typically related to nervous system damage that affects the optic nerve. The best defense is a good offense. Vitamin B12 can be found in animal foods such as meat, poultry, fish, and dairy products. If you don’t eat animal foods, you can get vitamin B12 from fortified foods or a supplement. 
 
6. Your Memory  
Some research has suggested that a vitamin B12 deficiency is linked to dementia and memory issues, but it’s not clear whether supplements might help. The potential link might be a result of high levels of homocysteine in the blood, but it’s too early to draw any firm conclusions. 
 
7. Your Gut Health  
Everyone knows that eating enough fiber and drinking enough water are vital to healthy bowel movements, but a vitamin B12 deficiency can also cause constipation, diarrhea, loss of appetite, and weight loss. The exact mechanism through which a B12 deficiency causes GI issues is still unknown. 
 
8. Your Glow  
People with a vitamin B12 deficiency often look pale or have slightly yellow skin. Glitches in your body’s red blood cell production affect the size and strength of these cells. They might be too big to travel through your body, resulting in pale skin. If they’re too fragile, they might break down and cause an excess of bilirubin, which results in an orange-yellow skin tone. 
 

This is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.     

https://gscrochetdesigns.blogspot.com. one can see my crochet creations  
https://gseasyrecipes.blogspot.com. feel free to view for easy, simple and healthy recipes    
https://kneereplacement-stickclub.blogspot.com. for info on knee replacement

 

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